2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:58
Rau ntau ntawm peb, cov ntshauv cuam tshuam nrog kev txom nyem, kev tsis zoo, kev ua tsov ua rog thiab lwm yam cataclysms. Feem ntau yog qhov no. Tab sis txawm nyob rau hauv kev thaj yeeb nyab xeeb, koj tuaj yeem ntsib nrog tus kab mob hu ua pediculosis. Feem ntau nws yog coj los ntawm cov me nyuam los ntawm tsev kawm ntawv los yog kindergarten. Nyob rau tib lub sijhawm, lub tsev kawm ntawv tuaj yeem yog cov neeg tseem ceeb, thiab cov chav kawm tuaj yeem muaj koob npe. Yuav ua li cas txheeb xyuas pediculosis hauv cov menyuam yaus thiab kho kom zoo, cia peb tham hnub no.
daim tawv nqaij huv yog tsis muaj teeb meem rau cov ntshauv
Tseeb, qhov no tsis muaj dab tsi ntau tshaj li qhov kev dag ntxias. Lice nrog kev zoo siab yuav nyob ntawm lub taub hau ntawm tus neeg uas ntxuav nws tsis tu ncua. Nws yooj yim - nqus los ntawm daim tawv nqaij huv yog yooj yim dua. Yog li, koj yuav tsum tsis txhob ntxhov siab yog tias koj pom pediculosis hauv cov menyuam yaus. Nov yog qhov teeb meem daws tau.
Lwm qhov kev xav yuam kev yog qhov xav tau rau cov ntxhais plaub hau. Parasites tsis ua ntau qhov sib txawv txawm tias lawv nyob hauv cov plaub hau luv lossis ntev. Yog tias koj xav rhuav tshem lawv los ntawm kev tuav tes, ces ntevbraids yeej yuav tau nyob rau hauv txoj kev, tab sis hnub no muaj txaus cov cuab yeej thiab txoj kev ua tsis tau mus rau lub hairdresser.
kab nab tuaj qhov twg
Cov menyuam yaus raug rub mus rau kev sib txuas lus, thaum lawv tseem tsis tau muaj kev txwv xws li cov neeg laus. Lawv muab txhua yam khoom rau ntawm lawv lub taub hau, lawv ua si taub hau rau hauv lub sandbox. Qee lub sij hawm cov txiv neej nyob ze ntawm lub tshuab ntxhua khaub ncaws dai ib daim phuam rau txhua tus. Yog li, yog tias tsawg kawg ib tus menyuam hauv pab pawg muaj kab, tsis ntev lawv yuav tshwm sim hauv txhua tus.
Thaum niam txiv txiav txim siab, twb yog ib nrab ntawm cov menyuam yaus hauv tsev kawm ntawv thiab qib kindergarten lawv tuaj koom yuav raug them los ntawm tus kabmob no. Yog li ntawd, nws yog qhov nyuaj heev los nrhiav cov laj thawj vim li cas pediculosis dheev tshwm sim hauv cov menyuam yaus. Nws txaus los qhia rau tus kws saib xyuas neeg mob thiab pib kho. Nws yuav tswj xyuas cov menyuam nyob hauv tsev kawm ntawv lossis qib kindergarten, tom qab ntawd qhov teeb meem yuav raug tshem tawm.
Symptoms
Yuav ua li cas thiaj kuaj tau pediculosis hauv menyuam yaus? Thawj cov tsos mob yog khaus. Lice noj cov ntshav, thiab tom qab tom qab, kev khaus khaus tshwm sim. Nws yog tshwm sim los ntawm ib yam khoom tshwj xeeb uas muaj nyob rau hauv cov qaub ncaug ntawm kab. Yog li ntawd, tus me nyuam pib khawb nws lub taub hau hnyav. Qhov chaw uas yooj yim tshaj plaws yog pob ntseg thiab nraub qaum ntawm lub taub hau. Qhov no yog qhov uas cov ntshauv nteg qe thiab muab rau cov plaub hau.
Thaum tus neeg laus nyob ib leeg, nws nyuaj rau nrhiav. Lad qe yog pob tshab, lawv yuav luag tsis pom. Tab sis tom qab kaum hnub, ib tug tshiab tiam yuav yug los thiab txhua tus poj niam yuav nteg qe dua. Lice yug ntawm xob laim. Yog li ntawd, yog tias tus me nyuam pheej yws yws ntawm khaus, koj yuav tsum taukev ntsuam xyuas ntawm lub taub hau.
Txhais tau
Tus kab mob nws tus kheej tsis txaus ntshai. Tab sis qhov no tsis tau txhais hais tias koj tuaj yeem kho pediculosis tsis tu ncua hauv cov menyuam yaus. Kev kho mob yuav tsum pib sai. Ib daim ntawv khiav hem nrog ntau qhov tshwm sim tsis zoo.
- Tus me nyuam dhau los ua neeg tawm tsam hauv zej zog. Cov menyuam yaus thiab cov neeg laus saib xyuas nws.
- Tshuaj khaus khaus tiv thaiv kev pw tsaug zog hmo ntuj.
- kab mob sib kis, pom pustules thiab rwj ntawm daim tawv nqaij.
- Kev tsis zoo ntawm qhov xwm txheej kis mob hauv cov tsev kawm ntawv pej xeem.
- Kab mob typhus.
Yog, thiab qhov tsos ntawm tus menyuam uas khaus tas li tsis cuam tshuam nrog tus duab ntawm tus neeg noj qab haus huv thiab zoo siab. Yog li ntawd, ntawm thawj cov tsos mob, pib nrhiav qhov ua rau. Yog tias koj tsis paub meej tias koj tuaj yeem paub qhov txawv ntawm cov tshuaj dandruff, hu rau koj tus kws kho mob hauv zos. Nws yuav muaj peev xwm tsis tsuas yog kuaj mob, tab sis kuj sau ntawv kho mob. Pediculosis hauv cov menyuam yaus tsis tshua muaj tsawg, yog li txhua tus kws kho mob hauv zos paub txog txoj kev tawm tsam.
nab thiab nas zoo li cas
Yog tias koj tau pom cov kab no hauv cov neeg laus, ces tsis muaj dab tsi yuav tsum tau piav qhia ntxiv. Me nyuam tsis txawv. Rau cov neeg uas tsis tau ntsib xws li tshwm sim, muaj ib daim duab. Pediculosis hauv cov menyuam yaus yog qhov nyuaj rau kev kuaj pom thaum ntxov. Thaum muaj ntshauv ntau dua, lawv lub xub ntiag tuaj yeem pom tau yooj yim heev. Txhua yam koj xav tau yog lub teeb ci ntsa iab thiab ntom ntom. Taug kev ntawm lawv lub taub hau thiab tshuaj xyuas kab.
Yuav ua li cas thiaj tshem tau nab
Tam sim no cia peb mus rau qhov tseem ceeb tshaj plaws thiab xav txog cov kev kho mob pediculosis rau cov menyuam yaus. Lub luag haujlwm tseem ceeb yog txhawm rau rhuav tshem cov nits uas txuas nrog cov plaub hau. Tab sis tus kab mob no yooj yim heev rau kev kho mob thaum ntxov. Qee zaum, nws muaj peev xwm ua tiav kev puas tsuaj ntawm cov pej xeem tom qab thawj txheej txheem.
Nyob hauv cov khw muag tshuaj niaj hnub no muaj cov tshuaj ntawm txhua yam nqi. Cov no yog cov tshuaj zawv plaub hau thiab tshuaj pleev, emulsions thiab tshuaj tsuag, aerosols. Lawv muaj qhov sib txawv siv thiab lub zog ntawm kev cuam tshuam, tab sis feem ntau lawv zoo sib xws. Yuav tsum paub txog qhov muaj peev xwm ntawm kev ua xua, yog li ua ntej yuav siv cov tshuaj zawv plaub hau zoo tshaj plaws, koj yuav tsum sab laj nrog koj tus kws kho mob.
Radical way
Qhov no yog ob qho tib si tiv thaiv thiab kho cov ntshauv hauv cov menyuam yaus. Nws yog hais txog shaving. Ua ke nrog cov plaub hau, koj yuav tsis nco qab txog ntshauv thiab nits. Thiab cov curls yuav loj tuaj. Tau kawg, txoj kev no yog tsim nyog rau cov tub hluas. Tab sis yog tias qhov xwm txheej no tsis quav ntsej heev, ces qhov kev ntsuas no tuaj yeem siv rau tus ntxhais. Koj tuaj yeem taug kev ncig hauv lub kaus mom panama lossis txoj phuam qhwv caj dab ib pliag, thiab tom qab ntawd nthuav tawm cov plaub hau luv luv.
Homemade ways
Muaj kev nyab xeeb kiag li thiab pheej yig kho cov ntshauv taub hau rau menyuam yaus. Cov no yog cov zaub mov noj tshuaj uas cov neeg laus siv thaum tsis muaj dab tsi zoo dua. Thiab qhov yooj yim tshaj plaws los txo cov pej xeem yog combing. Nws yuav siv sij hawm ntev los sib ntaus sib tua, tab sis txawm li ntawd nws tseem muaj peev xwm kov yeej pediculosis hauv cov menyuam yaus.
Kev kho tsev hauv tsev feem ntau ua ke nrog cov qauv no, yog liNws yog tsim nyog yuav ib tug nquag zuag nrog ib tug tuab kab ntawm cov hniav. Cov txheej txheem no yuav tsum tau ua txhua hnub, kom txog rau thaum kev puas tsuaj tag nrho ntawm cov cab. Tom qab ntxuav koj cov plaub hau, koj yuav tsum tau qhuav koj cov plaub hau kom huv si, thiab ces zuag nws tawm. Ua li no, koj yuav ntes thiab rhuav tshem cov neeg laus, tab sis cov txheej txheem no zoo tshaj plaws tiv thaiv cov nits.
Thaum lub sijhawm ua haujlwm, scallop tuaj yeem dipped hauv 3% tov ntawm vinegar. Qhov no yuav pab txhawb cov txheej txheem ntawm kev puas tsuaj ntawm cov cab. Tsis txhob xav tsis thoob tias ob peb hnub koj tsis saib kab, zuag tawm lub taub hau huv si, thaum dheev lawv rov tshwm sim hauv cov neeg coob. Nws tsuas yog hatched larvae. Lawv lo rau cov plaub hau kom nruj kom tshem tawm lawv tuaj yeem ua teeb meem. Tam sim no nws yog ib qho tseem ceeb kom rhuav tshem cov kab ua ntej lawv muaj sij hawm los nteg qe tshiab.
Txoj kev sib ntaus sib tua
Qee zaum ntawm lub sijhawm tsis tsim nyog tshaj plaws koj tuaj yeem pom pediculosis hauv menyuam yaus. Yuav kho li cas tom tsev? Cov cuab yeej yooj yim tshaj plaws uas muaj nyob hauv txhua lub tsev yuav pab tau, lawv tsis sawv cev rau qhov tsis txaus thiab pheej yig heev.
- Ethyl cawv. Niaj hnub no, txoj kev no tsis pom zoo. Cawv tuaj yeem cuam tshuam rau tawv taub hau. Tsis tas li ntawd, cawv vapors tsis muaj txiaj ntsig zoo rau kev nqus pa.
- Vinegar. Nws yog suav tias yog cov khoom lag luam thib ib rau kev kho qhov teeb meem no. Peb maj nrawm ua rau koj poob siab, nws tsis tuaj yeem rhuav tshem cov kab laus nrog nws. Tab sis wetting cov plaub hau nrog vinegar xyuas kom meej tias cov nits yog tev tawm, ua rau nws yooj yim rau comb tawm. Tsis txhob hnov qab tias qhov concentration yuav tsum tsis txhob ntau tshaj 5%, txwv tsis pub kojtej zaum yuav ua rau mob taub hau.
- Dust soap. Nws muaj alkalinity siab thiab ua phem rau cov kab. Tab sis tsis txhob hnov qab tias cov tshuaj no tuaj yeem khaws cia hauv lub cev, yog li koj yuav tsum tsis txhob siv nws tshwj tsis yog tias tsim nyog.
Lawv tsis tuaj yeem hu ua tus pab cuam txhim khu kev qha hauv kev tawm tsam kab. Tab sis rau kev tiv thaiv ntawm pediculosis nyob rau hauv cov me nyuam, lawv yuav zoo haum. Los ntawm yaug lub taub hau nrog decoctions ntawm tshuaj ntsuab, koj tuaj yeem zam kev kis kab mob los ntawm kev sib cuag sai. Cov tshuaj zoo tshaj plaws rau pediculosis yog rosemary, mint, spur. Tab sis rosemary qus yog tshuaj lom, yog li koj yuav tsum tau ua tib zoo saib xyuas.
dos thiab qej yog ob qho lwm yam nroj tsuag uas zoo rau kev tswj kab. Lawv ua gruel thiab siv rau ntawm tawv taub hau rau ib teev. Ntawm no, ib yam nkaus, nws tseem ceeb heev uas yuav tsum ua tib zoo - kua txiv hmab txiv ntoo tuaj yeem ua rau kub hnyiab.
Cov roj tseem ceeb tiv thaiv kab mob
Qhov no kuj yog ib txoj hauv kev zoo los daws cov kab, txiav txim los ntawm kev tshuaj xyuas. Los ntawm pediculosis rau cov menyuam yaus, cov roj tsw qab yog siv, uas, ntxiv rau, muaj ntxhiab tsw qab ntxiag. Lawv, zoo li tshuaj ntsuab, zoo heev tsis yog rau kev kho mob xwb, tab sis kuj tiv thaiv kab mob.
Peppermint thiab tshuaj yej tsob ntoo, bergamot thiab tshuaj yej tsob ntoo, txiv qaub balm thiab thyme, wormwood thiab rosemary roj yog zoo heev. Lawv yog siv raws li ib tug additive rau tej lub hauv paus zaub roj. Tsuas yog ob peb tee yog xav tau rau 2-3 tablespoons ntawm lub hauv paus. Tsis txhob hnov qab tias cov roj tseem ceeb tuaj yeem ua rau muaj kev tsis haum tshuaj, yog li lawvxyaum tsis siv los kho cov menyuam yaus hnub nyoog qis dua 5 xyoos.
Natural kua txiv
Feem ntau peb txhais tau tias cranberry lossis pomegranate. Ua tsaug rau cov kua qaub uas muaj nyob rau hauv muaj pes tsawg leeg, lawv rhuav tshem cov nplaum nplaum, vim tias cov ntshauv nyob ntawm lub taub hau. Yog li ntawd, combing efficiency yog nce.
- Cranberry kua txiv yog tsim los ntawm kev sib tsoo ob peb txhais tes ntawm berries. Tom qab ntawd, cov khoom siv raw yuav tsum tau muab rub rau hauv tawv taub hau thiab tawm rau 15 feeb, ces yaug. Yog tias twb muaj qhov txhab ntawm lub taub hau lawm, tsis pom zoo kom siv kua txiv qaub.
- Pomegranate kua txiv nrog mint tuaj yeem tua cov kab mob laus. Nyob rau hauv ib khob ntawm pomegranate kua txiv, koj yuav tsum tau ntxiv ob peb tee ntawm mint tseem ceeb roj thiab RUB cov muaj pes tsawg leeg rau cov plaub hau keeb kwm. Tom qab ob peb feeb, koj yuav tsum ntxuav koj cov plaub hau.
Mayonnaise
Nov yog lwm txoj hauv kev yooj yim thiab pheej yig uas tuaj yeem siv tau yog tias koj tsis paub yuav kho cov ntshauv hauv cov menyuam li cas. Tab sis nws tsuas ua haujlwm tawm tsam cov kab laus. Cov fatty composition envelops kab thiab tawv taub hau, depriving lawv ntawm oxygen thiab khoom noj khoom haus. Thov nws nyob rau hauv ib txheej tuab ntawm koj lub taub hau thiab npog nrog ib lub hnab yas. Tawm thaum hmo ntuj, thiab thaum sawv ntxov koj yuav tsum tau ntxuav koj cov plaub hau thiab zuag tag nrho cov kab tuag. Qhov zoo tshaj plaws, cov txheej txheem rov ua dua txhua hnub rau 10 hnub. Qhov no yuav tshem tawm tag nrho cov kab mob thaum lawv tawm. Kev txiav txim siab los ntawm kev tshuaj xyuas, txoj kev no zoo heev thiab muaj kev nyab xeeb txawm tias cov menyuam yaus. Es tsis txhob mayonnaise, koj tuaj yeem noj Vaseline, cov nyhuv yuav zoo ib yam.
Kev kho mobkho mob
Ib txhia niam txiv pom tias lawv tsis muaj sij hawm lossis lub zog los daws cov ntshauv tau ntau lub lis piam ib zaug. Koj xav tau lub cuab yeej uas yuav pab daws qhov teeb meem sai thiab ua tau zoo. Qhov thib ib xaiv yog tshuaj zawv plaub hau rau cov menyuam yaus. Muaj ntau cov khoom pov thawj ntawm kev ua lag luam niaj hnub no uas muab kev tswj kab yooj yim:
- "Pedilin" - nws raug pom zoo siv rau cov menyuam yaus hnub nyoog ob xyoos.
- "Medifox" yog ib qho tshuaj maj mam siv tau los ntawm ib xyoos.
- "Paranitis" - muab rau cov menyuam yaus hnub nyoog peb xyoos.
- "Chigia" rau cov menyuam kawm ntawv, hnub nyoog tsib xyoos thiab laus dua.
Raws li cov niam txiv feem ntau, cov no yog cov tshuaj zoo tshaj plaws rau cov ntshauv taub hau rau menyuam yaus. Tsis tas yuav qhwv koj cov plaub hau thiab tos. Kuv tsuas yog ntxuav kuv cov plaub hau li niaj zaus, ua raws li cov lus qhia. Tom qab ob peb hnub, rov ua cov txheej txheem - thiab qhov teeb meem tau daws.
Tshuaj Series
Muaj lwm yam tshuaj zoo. Kev kho pediculosis hauv cov menyuam yaus tuaj yeem ua nrog tshuaj tsuag. Ua li no, tom qab ntxuav koj cov plaub hau, tsuas yog faib cov muaj pes tsawg leeg raws tag nrho ntev ntawm cov plaub hau thiab zuag nws. Tom qab ntawd, tsis tas yuav txawm zuag cov kab, lawv yuav tuag thiab poob ntawm lawv lub taub hau. Thaum xaiv cov tshuaj tsuag, koj yuav tsum coj mus rau hauv tus account lub hnub nyoog ntawm tus neeg mob, qib ntawm tus kab mob thiab tus yam ntxwv ntawm tus neeg mob.
- LiceGuard yog tsim rau cov menyuam yaus ntawm txhua lub hnub nyoog. Kev txiav txim los ntawm kev tshuaj xyuas, feem ntau yog siv yog tias muaj ntshauv nyob hauv cov menyuam yaus hnub nyoog qis dua ob xyoos. Muaj tseeb, qhov ntev ntawm cov plaub hau nyob rau lub sijhawm no tseem yogme me, thiab feem ntau qhov teeb meem tuaj yeem daws tau yooj yim los ntawm kev chais taub hau.
- "Couple plus" yog tsim rau cov menyuam yaus hnub nyoog 2, 5 xyoos, uas yog, rau cov menyuam kawm qib kindergarten xwb.
- "Nyuda" - rau cov menyuam yaus tshaj 3 xyoos.
- "Paranit" - los ntawm 5 xyoos.
Kev xaiv cov khoom muag tshuaj
Txhua tus tuaj yeem faib ua ob pawg loj. Ib ntawm lawv muaj cov tshuaj tua kab muaj zog uas tsis txaus ntshai rau tus menyuam lub cev. Cov pab pawg thib ob yog tsim los ntawm cov roj yam tseem ceeb. Qhov kev nyab xeeb tshaj plaws tuaj yeem suav tau:
- Twb tau hais saum toj saud "Paranit". Cov khoom xyaw nquag yog kev sib xyaw ntawm ylang-ylang, txiv maj phaub thiab roj anise.
- Emulsion "Pedilis". Ua nrog roj clove.
Tsis txhob hnov qab tias tag nrho cov roj tseem ceeb tuaj yeem ua rau muaj kev tsis haum tshuaj. Yog li ntawd, nws yog ib qho tseem ceeb ua ntej siv me me ntawm cov tshuaj rau lub luj tshib thiab saib xyuas. Yog tias tsis muaj kev fab tshuaj, ces kho tau tag nrho lub taub hau.
ntsuas kev tiv thaiv
Thaum tus menyuam me, nws feem ntau nyob hauv tsev. Txawm hais tias muaj lub caij nyoog mus ntes cov nas tsuag hauv vaj, hauv cov xuab zeb, nws yog qhov me me heev. Ntawd yog, nws poob rau hauv qeb kev pheej hmoo thaum nws mus rau qib kindergarten, thiab tom qab ntawd mus kawm ntawv. Feem ntau cov ntshauv yog coj los ntawm cov menyuam yaus los ntawm cov chaw pw hav zoov. Qhov ntawd yog, txhua qhov chaw uas muaj cov menyuam yaus ntau yog qhov txaus ntshai.
Kev tshuaj xyuas lub taub hau tsis tu ncua, raws sijhawmcov txheej txheem tu cev. Nws yog qhov zoo heev rau da dej txhua zaus koj mus ntsib lub tsev da dej, qhov no tsis tsuas yog ua kom muaj kev tiv thaiv kab mob, tab sis kuj tsis nyiam cov kab mob. Thaum da dej kub, ntxiv ob peb tee roj yam tseem ceeb rau nws. Yog lawm, cov kev ntsuas no tsis tuaj yeem tiv thaiv cov tsos ntawm cov ntshauv, tab sis lawv yuav dhau los ua kev tiv thaiv hnyav. Thiab qhov tseem ceeb tshaj plaws: yog tias tus menyuam yws yws tias nws lub taub hau khaus, ces kawm nws nrog kev saib xyuas zoo tshaj plaws. Zoo dua, mus ntsib kws kho mob.
Txoj cai kho tawv taub hau
Nco ntsoov ua thaum nruab hnub, hauv qhov kaj ci. Nws yog ib qho tsim nyog los xyuas kom meej qhov cua ntawm chav tsev, vim tias tag nrho cov khoom muaj ntshauv muaj cov ntxhiab tsw tshwj xeeb. Ua ntej siv cov khoom tshwj xeeb, nws yog ib qho tseem ceeb uas yuav tsum tau npog lub xub pwg nyom nrog phuam los tiv thaiv daim tawv nqaij los ntawm kev kub hnyiab thiab khaus.
Kaws koj tawv taub hau dua seb puas muaj qhov txhab. Yog tias lawv yog, ces nws raug nquahu kom ncua cov txheej txheem lossis hloov nws nrog ntau txoj kev maj mam (combing). Yog tias tsis muaj kev puas tsuaj rau ntawm daim tawv nqaij, koj tuaj yeem siv cov tshuaj rau cov plaub hau ntub. Cov tshuaj yuav tsum tau khaws cia tsawg kawg 30 feeb. Nyob rau hauv cov ntaub ntawv no, nws yog ib qho tseem ceeb heev kom paub tseeb tias cov muaj pes tsawg leeg tsis nkag mus rau hauv lub qhov muag los yog qhov ncauj ntawm tus me nyuam. Qhov no yog ib qho tseem ceeb vim nws tuaj yeem ua rau muaj tshuaj lom.
Thaum twg kuv rov qab mus kawm ntawv
Yog tias koj pom cov kab ntawm koj tus menyuam lub taub hau, koj yuav tsum hu rau lub tsev kawm ntawv thiab qhia qhov teeb meem. Ua tsaug rau qhov no, ib qho kev kuaj tag nrho ntawm cov tub ntxhais kawm yuav raug ua tiav. Yog li ntawd, qhov yuav rov qab mus rau tsev kawm ntawv thiab rov ntsib kev kis kab mob yuav raug cais tawm. Tom qab ntawd, koj tuaj yeem tiv tauj koj tus kws kho mob hauv zos rautshuaj kho mob.
Kev txiav txim los ntawm kev tawm tswv yim los ntawm cov niam txiv, ParaPlus thiab Pedilin, tshuaj tsuag thiab tshuaj zawv plaub hau tau ua pov thawj tias qhov zoo tshaj plaws hauv kev tawm tsam cov kab mob. Ib lub khw muag tshuaj txhuam kuj pab tau. Nws cov hniav tshwj xeeb raug mob rau cov neeg laus thiab cov larvae, uas tso cai rau txo cov pejxeem. Yog tias koj tswj xyuas kom pom nyob rau lub sijhawm thiab cov nits tsis raug ncua, ces tsuas yog ib txoj kev yuav tsum tau ua. Txwv tsis pub, koj yuav tsum rov ua dua. Txhua yam khoom muaj cov lus qhia rau kev siv. Nws yuav tsum nruj me ntsis saib xyuas nws. Nws yog qhov tsis tsim nyog kom tau txais cov khoom sib txuas rau hauv lub qhov muag thiab lwm yam mucous membranes.
Pom zoo:
Cov roj ntses zoo tshaj plaws rau cov menyuam yaus: tshuaj xyuas cov tshuaj, cov lus pom zoo rau kev xaiv, tshuaj xyuas cov tuam txhab
Ntses roj yog lub tsev khaws khoom ntawm cov roj ntsha tseem ceeb omega-3 fatty acids, uas yog undeservedly tsis nco qab los ntawm tiam tam sim no. Lub ntsiab tseem ceeb ntawm kev xaiv cov roj ntses yog nws "tso cai". Cov tuam txhab roj ntses zoo tshaj plaws uas tau lees paub qhov zoo ntawm lawv cov khoom rau ntau xyoo yuav tsis dag
Cov khoom noj khoom haus zoo tshaj plaws rau miv: kev ntsuam xyuas, tshuaj xyuas qhov zoo tshaj plaws, kev sib xyaw, cov lus qhia rau kev xaiv
Yuav ua li cas yog tus tswv lub peev nyiaj tsawg? Hauv qhov no, koj tuaj yeem nrhiav qhov pheej yig hloov pauv. Muaj ntau cov khoom noj hauv chav kawm kev lag luam muag hauv khw, tab sis tsis yog txhua tus ntawm lawv zoo sib xws. Yuav xaiv qhov zoo tshaj plaws li cas? Hauv tsab xov xwm no, peb nthuav qhia cov ntsiab lus thiab kev ntsuam xyuas ntawm pob nyiaj siv nyiaj miv. Xav txog cov npe nrov, lawv cov muaj pes tsawg leeg, qhov zoo thiab qhov tsis zoo, nrog rau kev tshuaj xyuas cov neeg siv khoom
Dej rau menyuam yaus: yuav ua li cas xaiv dej rau tus menyuam, ntau npaum li cas thiab thaum twg muab dej rau tus menyuam, lus qhia los ntawm kws kho menyuam yaus thiab niam txiv tshuaj xyuas
Peb txhua tus paub tias tib neeg lub cev xav tau cov kua dej txhua hnub kom ua haujlwm zoo. Lub cev ntawm tus me nyuam muaj nws tus yam ntxwv, uas peb yuav xav txog nyob rau hauv lub moj khaum ntawm tsab xov xwm no. Cia peb sim seb nws puas tsim nyog muab dej rau tus menyuam
Lub tsev kawm ntawv zoo tshaj plaws hauv Moscow: tshuaj xyuas thiab duab. Qhov zoo tshaj plaws ntiav kindergartens nyob rau hauv Moscow thiab Moscow cheeb tsam
Cov kab lus yuav qhia koj txog cov tsev kawm qib siab zoo tshaj plaws hauv Moscow thiab cheeb tsam Moscow. Piav txog thaj chaw thaj chaw, cov yam ntxwv ntawm kev kawm txuj ci, qhov zoo raws li cov niam txiv
Tus menyuam ntxim hlub tshaj plaws hauv ntiaj teb: duab ntawm cov menyuam yaus zoo nkauj tshaj plaws hauv ntiaj teb
Tau kawg, txhua tus menyuam yaus zoo nkauj heev. Rau txhua tus niam, nws tus menyuam yog qhov zoo tshaj plaws thiab ntxim nyiam tshaj plaws. Tab sis muaj cov npe feem ntau lees paub ntawm cov menyuam mos zoo nkauj tshaj plaws hauv ntiaj teb. Wb saib leej twg nkag mus. Niaj hnub no peb yuav tau ntsib nrog cov me nyuam zoo nkauj tshaj plaws nyob rau hauv lub ntiaj teb no thiab txiav txim seb lawv puas tiag tiag muaj xws li ib tug teeb meem