Perga thaum cev xeeb tub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas

Cov txheej txheem:

Perga thaum cev xeeb tub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas
Perga thaum cev xeeb tub: cov khoom muaj txiaj ntsig thiab contraindications, tshuaj xyuas
Anonim

Kuv puas tuaj yeem noj perga thaum cev xeeb tub? Cov niam txiv uas cia siab tias yuav ceev faj txog txhua yam zaub mov, txawm tias ib qho uas lawv nyiam noj ua ntej pib qhov xwm txheej nthuav. Qhov no yog vim lub fact tias ib tug poj niam muaj ob lub luag hauj lwm nyob rau hauv lub sij hawm no, yog li nws yuav xav ob peb zaug ua ntej siv cov kab txawv los yog cov khoom tshiab. Hauv kab lus no, peb yuav txheeb xyuas cov txiaj ntsig zoo ntawm perga thaum cev xeeb tub thiab contraindications rau kev siv.

cov txiaj ntsig ntawm muv pollen
cov txiaj ntsig ntawm muv pollen

Hauv qab muv paj ntoos yog txhais tau tias paj ntoos ua tiav los ntawm muv thiab muab tso rau hauv honeycombs nrog cov khoom siv oxygen tsawg. Topped nrog zib mu. Los ntawm qhov kev txiav txim ntawm cov kab mob thiab cov muv qaub ncaug, lactic acid yog tsim, uas khaws cov huab hwm coj. Perga saj zoo li rye qhob cij nrog zib mu. Cov khoom no yog suav hais tias yog ib qho tshuaj, ib qho khoom noj muaj zog, thiab hauvQee zaum, siv rau lub hom phiaj kho kom zoo nkauj.

Vim qhov tseeb tias muv qhob cij ua tiav nrog muv enzymes, nws ua rau kom cov kab mob muaj txiaj ntsig zoo thiab cov tshuaj, thiab nws lub peev xwm los nqus tau nce ntxiv. Tsis tas li ntawd, cov khoom lag luam raug suav tias yog qhov ua xua qis, ua ib feem ntawm cov paj ntoos ua xua tawg thaum lub sijhawm ua haujlwm.

Bees khaws muv ncuav rau tus kheej noj thaum lub caij ntuj no, thiaj li hu ua muv ncuav mog. Cov khoom no npog tag nrho cov kev xav tau ntawm cov kab nrog cov khoom tsim nyog. Tom qab tag nrho, muv qhob cij yog ib lub tsev khaws khoom ntawm cov khoom sib txuas:

  • tshuaj zoo li tshuaj hormones;
  • monosugar;
  • carotenoid (vitamin A precursor);
  • tag nrho cov amino acids paub;
  • vitamin (E, K D, pawg B, C, P);
  • fatty acids (xws li omega-3 thiab omega-6);
  • Yenzymes;
  • organic acids;
  • micro thiab macronutrients (K, Mn, Mg, I, P, Cu, Fe, Co Zn, Cr).

Bee perga thaum cev xeeb tub

poj niam cev xeeb tub
poj niam cev xeeb tub

Txij thaum ub los, tib neeg tau siv paj ntoos. Nws ntseeg tau tias nws cov khoom muaj txiaj ntsig ua rau kev tshem tawm sai ntawm cov khoom tsis zoo los ntawm lub cev, nrog rau nws cov rejuvenation. Ntxiv cov khoom no rau cov khoom noj ua haus tso cai rau koj muab lawv saj tshwj xeeb.

Dab tsi yog qhov txiaj ntsig perga thaum cev xeeb tub? Raws li tau hais los saum no, paj ntoos muaj ntau cov amino acids, enzymes thiab minerals. Txhua tus ntawm lawv ua lub luag haujlwm tshwj xeeb rau lub cev. Piv txwv li, hlau nce hemoglobin thiab txhim kho cov ntshav ncig, poov tshuaj ntxiv dag zogcov hniav thiab cov pob txha, magnesium normalizes lub hauv nruab nrab paj hlwb, thiab cov vitamins muaj nyob rau hauv muv mov ci txhawb lub cev thiab txhim kho digestion.

Ntxiv rau, muv qhob cij muaj txiaj ntsig zoo rau cov kab mob endocrine, uas tseem ceeb heev thaum cev xeeb tub. Nyob rau hauv tas li ntawd, nws yog qhia rau siv nyob rau hauv o ntawm lub ua pa ib ntsuj av tau thiab kab mob ntawm lub genitourinary system. Cov khoom ntuj no suav hais tias yog tshuaj universal.

Puas tau noj perga thaum cev xeeb tub

perga pab thaum cev xeeb tub
perga pab thaum cev xeeb tub

Cov kws tshaj lij ntseeg tias khob cij yog ib qho khoom ntxiv uas tsis muaj qhov sib piv. Nws xyaum tsis muaj allergens, yog li nws tsis ua rau muaj kev phom sij rau leej niam thiab fetus. Tau kawg, muaj kev zam, tab sis lawv yog vim tus neeg intolerance. Yog li ntawd, perga thaum cev xeeb tub yog ib qho khoom siv zoo heev. Lwm qhov ntxiv rau kev yuav qhob cij yog nws cov cuab yeej los ntxiv dag zog rau lub cev tiv thaiv kab mob, thiab, raws li koj paub, nws raug kev txom nyem heev thaum lub sij hawm cev xeeb tub. Tsis tas li ntawd, perga muaj txiaj ntsig zoo rau kev loj hlob thiab kev loj hlob ntawm fetus.

Vitamin E Y

Vitamin E muaj nyob rau hauv lub khob cij ua rau lub cev xeeb tub. Cov kws tshawb fawb tau ua pov thawj tias lub sijhawm tseem ceeb no rau txhua tus poj niam kis tau yooj yim dua thaum siv muv khob cij. Ua raws li cov zaub mov ntxiv nrog cov khoom siv muv uas muaj vitamin E:

  • ua kom lub cev muaj zog, txo txoj hauv kev detachment;
  • cawm poj niam los ntawm kev nchuav menyuam;
  • txo toxicosis;
  • tiv thaiv kev ua haujlwm ntxov.
poj niam cev xeeb tub
poj niam cev xeeb tub

Tom qab yug me nyuam, kev siv paj ntoos tso cai rau tus poj niam rov qab los ntshav. Thiab thaum pub niam mis, tus menyuam tau txais cov vitamins thiab minerals ntau dua. Tsis tas li ntawd, tus niam uas nyuam qhuav yug me nyuam tau pw tsaug zog sai dua thiab muaj zog ntau ntxiv.

Thaum ntxov, bee pollen tau muab rau cov poj niam uas tsis xeeb tub. Txhawm rau tiv thaiv kev xeeb tub, nws yuav tsum tau noj nrog mis nyuj thiab txiv hmab txiv ntoo. Los ntawm txoj kev, txiv neej yuav tsum tsis txhob tsis kam noj mov ib yam. Cov kws tshaj lij ntseeg tias nws ua kom muaj zog.

Ntau yam, cov cai rau noj thiab noj ntau npaum li cas

kev siv perga thaum cev xeeb tub
kev siv perga thaum cev xeeb tub

Perga thaum cev xeeb tub yuav tsum tau siv nruj me ntsis ntawm lub sijhawm teem tseg thiab hauv qee qhov nyiaj. Cov kws tshaj lij qhia kom noj mov rau peb lub lis piam thaum sawv ntxov, ua ntej noj mov. Koj tuaj yeem pib noj tshais tsuas yog ib nrab teev tom qab ntawd. Tom ntej no kev noj muv noj ua ntej noj su, thiab tom qab noj hmo.

Tom qab kawg ntawm chav kho mob, ib qho kev so, uas yog peb lossis plaub lub lis piam. Thiab tsuas yog tom qab ib hlis koj tuaj yeem rov pib chav kawm yam tsis muaj kev ntshai rau koj txoj kev noj qab haus huv.

Cov khoom ntuj raug muag hauv cov khw muag khoom hauv peb hom:

  1. Honeycomb - thov txog peb zaug ib hnub, 20 grams txhua.
  2. Granules - siv txog peb zaug ib hnub rau 15 grams.
  3. paste - noj peb zaug ib hnub hauv ib lub teaspoon.

Cov kws kho mob txiav txim siab noj tsis pub ntau tshaj 50 grams ntawm cov khoom hauv ib hnub raws li tus qauv. Tab sis ua ntej siv nws yog tsim nyog los sab lajnrog koj tus kws kho mob gynecologist, leej twg yuav txiav txim siab raws nraim tus nqi ntawm cov tshuaj ntxiv. Nws yuav tsum nkag siab tias txhua tus cev xeeb tub yog tus kheej, yog li tsuas yog tus kws kho mob tuaj yeem teem sijhawm txhua. Ib tug neeg tuaj yeem noj perga me ntsis ntxiv, tab sis ib tus neeg raug txwv tag nrho.

Yuav tsum nco ntsoov tias cov khob cij yuav hauv lub khw tsis noj qab nyob zoo rau lub cev li cov khoom tshiab. Nws yog qhov zoo tshaj los nrhiav beekeepers hauv koj lub nroog uas yuav pom zoo muag cov khoom tshiab.

Leej twg ua tsis tau

perga thaum cev xeeb tub contraindications
perga thaum cev xeeb tub contraindications

Tseem muaj contraindications rau paj ntoos thaum cev xeeb tub. Cov no suav nrog:

  • metabolic ntshawv siab;
  • fibromas;
  • ntshav txhaws;
  • oncology;
  • tus neeg tsis kam lees.

Koj tuaj yeem kuaj xyuas qhov tsis haum ntawm koj tus kheej hauv tsev. Ua li no, rub me ntsis khob cij rau ntawm daim tawv nqaij ntawm dab teg. Kaum tsib feeb tom qab qhov tshwm sim yuav paub. Yog tias tsis muaj kev tsis txaus siab rau cov khoom siv muv, ces yuav tsis muaj qhov tsis xis nyob. Txwv tsis pub, khaus, liab thiab khaus yuav tshwm sim ntawm daim tawv nqaij.

Cov neeg noj zaub mov tsis qhia noj mov thaum yav tsaus ntuj, vim tias nws muaj cov khoom siv tonic thiab tuaj yeem ua rau insomnia. Thiab qhov tseem ceeb tshaj - koj tsis tuaj yeem noj perga txhua lub sijhawm. Cov khoom no tsuas yog siv hauv peb lub lis piam xwb.

Nws yog qhov zoo tshaj los tham nrog koj tus kws kho mob ua ntej nws tus kheej muab cov tshuaj no ntxiv.

Reviews

Feem ntau ntawm kev tshuaj xyuas txog perga thaum cev xeeb tub yogtus cwj pwm zoo. Cov poj niam hais lus zoo siab txog qhov tshuaj ntxiv no. Ntau tus ntawm lawv pom muaj kev txhim kho hauv kev noj qab haus huv, txo qis lossis ua kom tiav ntawm toxicosis, nce siab thiab lub zog. Tsis tas li ntawd feem ntau hais yog kev txhawb zog ntawm lub cev tiv thaiv kab mob. Cov niam txiv uas yug me nyuam qhia lawv qhov kev xav ntawm kev noj muv ncuav. Lawv hais tias cov khoom no pab txhawb nqa mis nyuj.

Zaj lus

Yog li, peb pom tias perga thaum cev xeeb tub yog qhov tseem ceeb heev. Nws muaj ntau cov vitamins thiab minerals. Tab sis nws tsis pom zoo kom sau cov khoom no ntawm koj tus kheej ua zaub mov ntxiv. Koj tuaj yeem siv perga tsuas yog tom qab sab laj nrog kws kho mob. Hauv qhov no, nws yuav ua rau muaj txiaj ntsig siab tshaj plaws thaum lub sijhawm zoo no.

Pom zoo: