2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:27
Twb thaum tos tus me nyuam, cov niam txiv xav txog kev xaiv lub pacifier rau cov menyuam mos. Lub txiv mis yog tus pabcuam zoo tshaj plaws hauv kev ua kom tus menyuam mos thiab hloov pauv niam lub mis thaum nws tsis tuaj. Ntawm cov lus pom zoo ntau yam, xaiv txoj kev xaiv tsis yooj yim yog tias koj paub cov txheej txheem xaiv. Txawm li cas los xij, koj yuav tsum tsis txhob paub tseeb tias tus menyuam yuav txaus siab rau koj qhov kev xaiv, nws yuav muaj kev xav txawv ntawm qhov kev kawm no.
Latex lossis Silicone
Lub txiv mis yog tsim los ntawm latex thiab silicone. Yam khoom twg zoo dua thiab nyab xeeb dua rau cov menyuam mos? Nyeem ntxiv txog qhov zoo thiab qhov tsis zoo hauv qab no.
Latex zoo li roj hmab, nws yog mos, elastic, txiv mis los ntawm nws muaj xim daj-xim av. Cov pacifier no muaj cov ntxhiab tsw thiab saj uas qee tus menyuam yaus yuav tsis nyiam. Cov khoom siv mos mos yog qhov tsis yooj yim, vim qhov pom ntawm microcracks uas cov kab mob tuaj yeem sib ntxiv, cov pacifiers yuav tsum tau hloov txhua lub hlis.
Silicone yog cov khoom siv hluavtaws, tawv thiab ruaj khov dua, tsis qab thiab tsw ntxhiab. Lub sijhawm siv yog 3 lub hlis. NtauCov menyuam mos, tau sim cov txiv mis latex hauv tsev kho mob, tom qab ntawd tsis kam silicone. Yog li ntawd, yog tias koj npaj yuav siv cov pacifiers, nws yog qhov zoo dua los nqa koj lub raj mis los ntxiv tus menyuam.
Tom qab cov hniav zoo nkauj, tus me nyuam pib gnaw ntawm lub pacifier, koj yuav tsum ua tib zoo saib xyuas nws tus mob. Nws yog ib qho txaus ntshai uas muab cov khoom tawg los yog gnawed rau tus menyuam - nws muaj peev xwm nqos tau qee qhov ntawm nws qhov chaw lossis ua tsis taus pa.
Ob lub latex thiab silicone pacifiers yuav tsum flatten thiab rov zoo li qub kom tus menyuam nyiam nqus. Thaum muas, nws tsim nyog kuaj lub txiv mis rau qhov zoo. Cov pacifiers twg zoo tshaj rau cov menyuam yug tshiab nyob ntawm txhua kis.
yog qhov loj
Qhov loj ntawm lub pacifier yuav tsum tsim nyog rau lub hnub nyoog ntawm tus menyuam. Cov ntaub ntawv no yog qhia rau ntawm lub ntim. Yog tias tsis muaj, lub pacifier tsis ua raws li cov cai ntawm cov kws kho mob, koj yuav tsum tsis txhob yuav nws. Soothers uas tsis sib haum rau lub hnub nyoog ntawm tus me nyuam ua rau muaj kev tsis sib haum xeeb ntawm maxillofacial ib feem. Txhua qhov chaw tsim khoom muaj nws qhov loj me thiab nws cov npe.
Rau cov me nyuam ntxov ntxov thiab cov me nyuam yug los uas tsis muaj qhov hnyav, muaj cov pacifiers me tshaj plaws. Tsis yog ib txwm yuav tsum tau yuav lawv, txij li cov crumbs xav tau lawv niam lub mis thiab nws lub xub ntiag. Thiab kev siv cov pacifier orthodontic thaum taug kev yuav ua rau muaj kev ncaj ncees, vim cov menyuam yaus no muaj peev xwm tsim cov txuj ci ntawm lub txiv mis tuav tsis zoo thiab qhov ncauj tsis zoo.
yog daim ntawv
Tus me nyuam pacifiersyog spherical, drop-shaped thiab orthodontic. Qee tus menyuam yaus yog tus xaiv heev, txhawm rau ua kom tus menyuam txaus siab, koj yuav tsum sim txhua yam. Dab tsi ntawm dummy rau tus menyuam mos yuav tsum yog los ntawm cov kws kho mob pom?
Cov kws kho menyuam yaus pom zoo kom siv cov pacifiers orthodontic. Lawv flattened ntawm ib sab (ntawm tus nplaig) thiab convex rau lwm sab (hauv qab ntuj). Xws li pacifiers zoo li niam lub txiv mis, pab tsim kom raug tom. Cov kws kho hniav kuj pom zoo kom tso qhov pacifier tom qab pom thawj cov hniav.
Tus me nyuam mos yuav tsum khaws cov khoom hauv daim ntawv ntawm lub qhov ncauj los ntawm kev nqus, thaum lub txiv mis kheej kheej yog tuav ntawm nws tus kheej. Yog hais tias tus me nyuam tsis sawv los ntawm kev poob tawm ntawm lub pacifier, koj tuaj yeem txuas ntxiv siv lub tee-puab. Thaum pib, nws yog qhov zoo dua los xaiv daim ntawv no kom tus menyuam muaj sijhawm los kawm pw tsaug zog yam tsis muaj qhov kawg ntawm qhov nqus. Cov tee pacifier ntog tawm tom qab tus me nyuam tsaug zog ntawm nws sab (thiab cov me nyuam mos tsuas yog pw tsaug zog li no xwb).
Kho qhov thaiv disc
Lub hauv paus ntawm lub pacifier yuav tsum loj txaus kom tsis txhob nqos thiab compact txaus kom tsis txhob ua rau tsis xis nyob. Rau cov me nyuam mos, pacifiers nrog ib tug thais rau nasolabial yog yooj yim. Qhov tsis muaj lub nplhaib tiv thaiv kev raug mob thaum tig rov qab thiab tsis pub tus menyuam rub lub pacifier tawm ntawm nws lub qhov ncauj nrog lub zog ntawm nws txhais tes hauv nws pw tsaug zog.
Lub kaus mom tiv thaiv lossis lub thawv yuav tsum tau khaws cov pacifier, kom tsis txhob khiav mus yaug nws tam sim ua ntej siv, yooj yim rau kev mus tom tsev kho mob lossis mus ntsib. Tsis txhob hnov qab ntxuav thiab sterilize lawv thiab.
Cov lus qhiakev saib xyuas kom zoo
Ua ntej siv lub pacifier, koj yuav tsum nyeem cov chaw tsim khoom cov lus qhia, uas qhia txog cov kev ua haujlwm tseem ceeb, kev saib xyuas txhua hnub, kev pab cuam lub neej, txee lub neej. Lub pacifier yuav tsum tau muab yaug thiab ua kom tsis muaj menyuam raws li kev pom zoo.
rau kev saib xyuas txhua hnub, nws yuav siv sijhawm 30 feeb los rau Sterilize lub latex pacifier los ntawm cov dej npau npau, tab sis nws yog qhov zoo dua rau ncuav nws nrog txias. Silicone teat tuaj yeem ua rau kub hnyiab tau ntev yam tsis hloov nws cov khoom, uas yog qhov tseem ceeb rau cov niam tshiab uas tsis tuaj yeem sawv thiab saib cov txheej txheem.
Cov niam uas muaj kev paub qhia yuav ntau lub pacifiers ib zaug, kom tsis txhob khiav thiab nrhiav nws txhua zaus koj xav tau. Nws yog ib qho tseem ceeb tshwj xeeb tshaj yog tias lub txiv mis txuas nrog cov saw tshwj xeeb rau cov khaub ncaws taug kev. Lwm lub txiv mis yog xav tau nyob rau hauv tus me nyuam qhov chaw pw. Lub sijhawm so, cov kws kho mob tsis pom zoo kom muab nws tus menyuam ua kom nws xis nyob, koj yuav tsum cuam tshuam tus menyuam txoj kev xav rau lwm txoj hauv kev.
Kuv puas xav tau pacifier
Nyob hauv tsev kho mob thiab thawj lub lis piam tom qab yug me nyuam, tus me nyuam pw tsaug zog thiab ntau heev. Thaum lub sijhawm no, koj tuaj yeem ua yam tsis muaj pacifier, thiab yog tias nws tas li xav tau ob lub mis, koj yuav tsum tsis txhob tsis kam. Daim ntawv thov nquag pab ua kom cov mis nyuj xav tau los ntawm tus menyuam, tsis hais nws ntau lossis tsawg. Txawm tias muaj lactation ntau dhau lawm, kev thov nquag raug pom zoo.
Lub hli thib ob ntawm lub neej, tus me nyuam pib tsaug zog ntau dua, kom paub nrog lub ntiaj teb sab nraud. Nws xav kom nws niam ib txwm nyob ntawd thiab txawm tias thaum lub sijhawmnpau suav. Yog tias tsis tuaj yeem pw ntawm ib sab, so kom txaus thiab muaj zog, lub pacifier yog qhov kev xaiv zoo los hloov niam lub mis. Kom kev thaj yeeb nyab xeeb ntawm tus me nyuam, koj tuaj yeem muab nws tso rau ntawm nws niam lub tsho "mis" T-shirt.
Kev puas tsuaj
Nrog rau qhov nqus tas li ntawm lub ntsej muag kheej kheej, tus me nyuam loj hlob malocclusion. Cov kws kho hniav pom zoo kom tso tseg xws li sedative tom qab qhov tsos ntawm thawj cov hniav. Tsis tas li ntawd, kev nqus dej tuaj yeem dhau los ua tus cwj pwm phem xwb, yog li koj yuav tsum siv lub pacifier nkaus xwb hauv qhov xwm txheej hnyav. Lom zem thiab cuam tshuam tus me nyuam koj tus kheej, tsis txhob sim npog nws lub qhov ncauj nrog pacifier.
Nrog rau tus cwj pwm tsis txaus rau kev saib xyuas lub pacifier, cov kab mob txaus ntshai, kab mob ntawm ntau yam kab mob tuaj yeem nkag mus rau tus menyuam lub qhov ncauj. Lick nws thiab hla mus rau tus menyuam tsis suav tias yog kev ntxuav, ua li no koj tsuas yog ntxiv cov kab mob ntxiv uas tus menyuam mos lub cev tsis muaj zog yuav tau tawm tsam nrog.
Ntau zaus, lub pacifier yog smeared nrog zib mu lossis qab zib kom tus menyuam tsis kam, vim li ntawd, diathesis, pob liab liab, thiab tsis xis nyob tshwm. Yog hais tias tus me nyuam quaj nrov nrov thiab tsis kam ua pacifier, nws yuav ua rau colic los yog overtired. Hauv cov xwm txheej zoo li no, cov menyuam yug tshiab tau txais kev pab los ntawm da dej sov, nruj swaddling thiab suab paj nruag, piv txwv li kev ntsuas nyuaj.
xov xwm zoo
Ntawm cov kws tshaj lij, koj tuaj yeem nrhiav kev xav rau thiab tawm tsam pacifier rau tus menyuam mos. Cov kws kho mob, nyob ntawm lawv qhov tshwj xeeb, hais txawv ntawm cov ncauj lus no.
Physiologists piav qhia tias qhov nqus tau yog qhov tsim nyog rau tus menyuamsaturation. Qhov tsawg nws nqus ntawm kev pub mis, nws nqus mis ntau dua. Pacifiers, ntawm qhov tod tes, provoke qhov tsos ntawm lub mis tsis zoo, vim li ntawd - kev noj zaub mov tsis zoo ntawm tus menyuam thiab txo qis ntawm cov kua mis hauv leej niam. Los ntawm lub xyoo, cov txheej txheem zom zaub mov txhim kho, thiab qhov txuas ntxiv ntawm kev nqus tau qeeb ntawm kev tsim cov txuj ci no, thiab tom qab ntawd kev ua haujlwm ntawm lub plab zom mov raug cuam tshuam.
Psychologists txuas kev haus luam yeeb, haus cawv thiab lwm yam tshuaj hloov siab rau lub sijhawm menyuam mos. Yog hais tias tus me nyuam tau txais ib tug pacifier thaum nws txhawj xeeb es tsis txhob ua kom txaus siab rau nws qhov kev xav tau, thaum muaj hnub nyoog nws yuav tsis muaj peev xwm daws tau qhov teeb meem zoo. Tsis tas li, cov menyuam yaus uas tau hloov pauv nrog kev saib xyuas, yav tom ntej xaiv kev lom zem hauv xov tooj, tsos, hauv Is Taws Nem tsis yog kev sib txuas lus thiab kev sib tham ntawm tus kheej.
Cov kws tshaj lij pub niam mis tawm tsam kev siv cov pacifiers: nrog lawv muaj qhov tshwm sim ntau ntawm kev tsis lees paub ntawm lub mis, thiab hloov cov mis thaum hmo ntuj nrog lub txiv mis ua rau txo qis hauv lactation.
Allergists tsis pom zoo cov txiv mis latex. Tej zaum yuav muaj kev cuam tshuam rau lawv, uas tej zaum yuav tsis hais - qhov no yog txham, lacrimation, hoarseness. Puas yog nws ua tau rau tus menyuam mos tuaj yeem muaj tus dummy nrog keeb kwm ntawm kev ua xua, niam txiv txiav txim siab.
Cov kws kho hniav ceeb toom txog qhov muaj feem ntau ntawm malocclusion thiab o ntawm lub qhov ncauj kab noj hniav vim qhov tsis zoo ntawm lub pacifier. Cov niam txiv feem ntau kis kab mob herpes, thrush, stomatitis, caries rau lawv cov menyuam los ntawm nws.
Cov kws kho hais lus kuj tsis qhia txog kev siv mus ntevpacifier, vim nws tiv thaiv tus me nyuam los ntawm kev kawm ua suab, tswj nws tus nplaig thiab daim di ncauj.
Xav txog txhua qhov kev xav, cov niam txiv yuav tsum txiav txim siab rau lawv tus kheej txog qhov tsim nyog ntawm kev siv cov khoom siv no thiab yuav ua li cas thiab thaum twg muab lub pacifier rau tus menyuam mos.
Txheej txheem cej luam ntawm cov tuam txhab
Dummy pacifiers yuav tsum tau yuav hauv khw muag tshuaj thiab khw tshwj xeeb xwb. Qhov no lav qhov muaj cov khoom pov thawj kev nyab xeeb. Ntawm ntau qhov tsim nyog muab, koj tuaj yeem xaiv qhov kev xaiv zoo. Soothers uas ua tau raws li tus me nyuam txoj kev nyab xeeb kev noj qab haus huv tuaj yeem sib txawv ntawm tus nqi. Qhov no yog vim cov chaw tsim khoom, khoom siv, khoom siv. Cov pacifiers zoo tshaj plaws rau cov menyuam yug tshiab tsis tas yuav kim.
Nuby cov kws tshaj lij tau hais tias kev siv lawv cov pacifiers orthodontic pab txhawb rau cov hniav thaum ntxov. Lawv kuj ua cov txiv mis nrog lub qhov hla uas yuav tsis xau thiab yog qhov zoo rau kev rov muab koj tus menyuam.
Chicco hom muaj cov txiv mis uas nco txog poj niam lub mis. Lawv muaj embossed lub voj voog thiab xav tau kev nqus nqus los tsim kev ntws. Tus me nyuam, siv lawv, yuav tsis hnov cov txiaj ntsig ntawm cov kua mis yooj yim los ntawm lub txiv mis, yuav tsis tso lub mis. Lawv yuav tsum tau siv rau cov menyuam yug tshiab uas xav tau kev pub mis ntxiv, yog tias koj xav tswj lactation. Tus tsim ntawm lub txiv mis tiv thaiv nqos cua, vim li ntawd - txo cov colic thiab regurgitation.
Manufacturer Dr. Brown's launches pacifiers thiab pacifiers raws li cov lus qhia niaj hnubcov kws tshaj lij. Tus tsim ntawm lub tuam txhab yog ib tug kws kho menyuam yaus uas paub txhua yam txog kev ua tiav thiab kev xav tau ntawm cov tshuaj rau kev noj qab haus huv thiab kev loj hlob ntawm cov menyuam yaus.
Filips Avent yog lub chaw tsim khoom nto moo tshaj plaws ntawm cov khoom siv menyuam yaus. Qhov no yog vim nws qhov tshwj xeeb nqaim. Cov khoom lag luam raug txhim kho, suav nrog cov neeg siv khoom tawm tswv yim, kev txhim kho thiab cov kev xav tau niaj hnub no.
Russian hom Kurnosiki, Mir Detstva, Poma muab cov pacifiers zoo ntawm tus nqi qis dua. Lawv tuaj nrog ntxim hlub taug kev saw tuav.
Txhua tus niam txiv xaiv cov pacifiers zoo tshaj plaws rau cov menyuam yug tshiab, nyob ntawm tus kheej thiab kev nyiam.
Kev Tshwj Xeeb
Rau cov menyuam mos yug hauv qab 1800 g, siv lub txiv mis tshwj xeeb thiab pacifiers. Lawv pab tsim kom muaj tus cwj pwm ntawm kev nqus kom zoo. Rau cov menyuam yaus uas muaj lub puab tsaig lub puab tsaig anomalies, yuav tsum tau siv lub txiv mis thiab pacifiers. Kev siv lawv los ntawm kev yug me nyuam yuav tso cai rau koj los daws qhov teeb meem sai li sai tau thiab tsis muaj qhov tshwm sim rau lub hnub nyoog ntau dua. Cov pacifiers twg zoo tshaj rau cov menyuam yug tshiab kuj nyob ntawm tus kheej yam.
Tus pas ntsuas kub dummy yog qhov tsim tau zoo heev. Tus me nyuam yuav tsum ntsuas qhov ntsuas kub txhua hnub, tab sis qhov no tsis yooj yim nrog lub ntsuas kub zoo tib yam. Tab sis tus pas ntsuas kub lub txiv mis zoo li lub pacifier zoo tib yam thiab pom tau los ntawm tus menyuam zoo heev. Lub ntsuas sensor yog nyob rau hauv silicone ib feem, thiab cov zaub yog nyob rau hauv lub limiter. Xws li lub pacifier yuav zoo siab sivmenyuam me thiab laus dua. Nws tsis tsim nyog siv nws es tsis txhob siv lub pacifier tsis tu ncua - pob thiab ntog yuav ua rau muaj kev ua haujlwm tsis zoo. Thaum xaiv, nws yuav tsum tau borne nyob rau hauv lub siab hais tias xws li cov khoom yog collapsible, uas ua rau kom tsis muaj menyuam. Lub teeb liab hais txog qhov kawg ntawm kev ntsuas tuaj yeem yog lub teeb lossis lub suab, thiab qhov kawg tsis yooj yim thaum tus menyuam mos pw tsaug zog thaum lub sijhawm muaj mob lossis kev noj qab haus huv tsis zoo. Lub peev xwm hloov roj teeb tsis muaj nyob rau hauv txhua tus qauv, nws tseem tsim nyog them nqi rau.
Hauv daim duab, pacifiers rau cov menyuam yug tshiab nrog tus qauv qub. Lawv tau npaj ntau dua rau kev luag, yees duab tua thiab tsis haum rau kev pw tsaug zog, lawv tsis xis nyob hauv cov duab. Txawm li cas los xij, tib lub sijhawm, cov khoom lag luam nrov ntawm cov niam txiv uas xav ua kom pom lawv tus menyuam. Koj tuaj yeem yuav lub pacifier rau cov menyuam yug tshiab ua cov khoom siv ci ntsa iab, tab sis lawv tsis haum rau kev tso.
Ib qho khoom ua si mos thiab pacifier hauv ib lub tswv yim ntxim hlub heev. Tab sis xws li pacifier tuaj yeem ua rau muaj kev fab tshuaj yog tias koj tsis saib xyuas nws qhov kev huv. Cov khoom ua si mos xav tau kev saib xyuas tshwj xeeb thiab ntxuav txhua hnub.
Dr. Shuuuuuut yog tsim los rau kev sib tsoo tshuaj thiab txawm noj lawv. Cov ntsiav tshuaj yog muab tso rau hauv ib qho tshwj xeeb compartment, crushed, ces kis mus rau hauv lub "nqus" ib feem thiab nkag mus rau tus me nyuam lub qhov ncauj nyob rau hauv me me koob tshuaj. Yog li, tus me nyuam yuav tsis hnov qhov iab iab thiab noj tshuaj yuav tsis yog kev tsim txom rau niam thiab menyuam ntxiv lawm. Lub pacifier twg xaiv rau tus menyuam yug tshiab uas yuav tsum tau noj tshuaj? Tau kawg,qhov no.
Biling Biling tus me nyuam pacifiers yog embellished nrog tiag tiag pob zeb diamond thiab engraved nrog hnub yug thiab tus me nyuam lub npe. Cov khoom lag luam zoo nkauj dua li qhov ua tau zoo, thiab tus nqi siab.
Lo lus nug seb puas yuav muab lub pacifier rau tus menyuam yug tshiab, txhua tus niam txiv txiav txim siab rau nws tus kheej. Nws yog tsim nyog sau cia tias tsis yog txhua tus menyuam yaus lees txais qhov kev xaiv no. Koj yuav tsum siv xws li "sedative" kom raug thiaj li tsis ua mob rau tus menyuam. Qhov tseem ceeb tshaj plaws yog tsis txhob hnov qab hloov lub pacifier kom raws sijhawm, saib xyuas nws txoj kev ncaj ncees thiab ua raws li cov cai ua haujlwm.
Pom zoo:
Cov roj ntses zoo tshaj plaws rau cov menyuam yaus: tshuaj xyuas cov tshuaj, cov lus pom zoo rau kev xaiv, tshuaj xyuas cov tuam txhab
Ntses roj yog lub tsev khaws khoom ntawm cov roj ntsha tseem ceeb omega-3 fatty acids, uas yog undeservedly tsis nco qab los ntawm tiam tam sim no. Lub ntsiab tseem ceeb ntawm kev xaiv cov roj ntses yog nws "tso cai". Cov tuam txhab roj ntses zoo tshaj plaws uas tau lees paub qhov zoo ntawm lawv cov khoom rau ntau xyoo yuav tsis dag
Yuav ua li cas cob qhia tus menyuam menyuam yaus ib hlis mus rau lub tais: cov hau kev thiab cov lus pom zoo. Lub tais twg yog qhov zoo tshaj plaws rau tus menyuam miv
Qhov zoo ntawm felines yog tias lawv tsis xav tau kev saib xyuas thiab siv sijhawm li dev, noog thiab nas. Lawv tsis tas yuav tsum tau coj mus rau sab nraud thiab ntxuav tom qab ntawd. Miv lawv tus kheej yog huv heev, thiab lawv cov zaub mov yuav muaj xws li tib neeg cov zaub mov. Tsuas muaj ib qho teeb meem - lub lauj kaub. Nws tshwm sim thaum me me ib hlis-laus menyuam miv raug coj mus rau hauv tsev. Yuav ua li cas accustom ib tug miv mus rau lub tais sai sai kom nws tsis muaj sij hawm mus siv los defecate nyob rau hauv lub ces kaum?
Khoom noj rau me nyuam mos. Cov mis mos zoo tshaj plaws rau cov menyuam mos. Kev ntsuas tus me nyuam mos
Thaum peb muaj menyuam, thawj yam uas xav txog yog nws cov khoom noj. Cov kua mis ib txwm muaj thiab tseem zoo tshaj plaws, tab sis cov niam tsis tuaj yeem noj ib txwm. Yog li ntawd, peb tsab xov xwm yuav pab koj xaiv qhov sib tov uas yuav yog qhov zoo tshaj plaws rau koj tus menyuam
Kuv puas yuav tsum tau rhaub dej rau da dej rau tus menyuam mos: cov cai rau da dej tus menyuam mos hauv tsev, dej kom tsis muaj menyuam, ntxiv cov decoctions, zaub mov txawv thiab cov lus pom zoo los ntawm kws kho menyuam yaus
Kev da dej me me tsis yog ib txoj hauv kev ua kom lub cev huv si xwb, tab sis kuj yog ib txoj hauv kev ua kom ua pa, ntshav ncig hauv lub cev. Ntau tus niam txiv nug lawv tus kheej cov lus nug: nws puas yuav tsum tau rhaub dej rau da dej rau tus menyuam mos, yuav ua li cas xaiv qhov kub thiab txias thiab qhov twg yuav pib txheej txheem dej?
Cov khoom me me rau cov menyuam mos, qhov ntsuas dej zoo tshaj plaws thiab tshuaj ntsuab rau da dej tus menyuam mos
Kev da dej rau tus menyuam mos yog ib txoj kev tseem ceeb hauv nws lub neej. Ua tsaug rau qhov no, lub cev tiv thaiv kab mob ntawm tus menyuam muaj zog. Kev da dej ua rau nws muaj kev xav zoo heev. Yam khoom da dej dab tsi rau cov menyuam yug tshiab yuav tsum tau siv? Kab lus yuav tham txog lawv ntau yam thiab cov yam ntxwv