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Kev nyab xeeb ntawm menyuam yaus ntawm txoj kev yog ib lub ntsiab lus tseem ceeb thiab cuam tshuam. Txhua hnub hauv xov xwm koj tuaj yeem pom cov lus hais txog kev xwm txheej cuam tshuam nrog menyuam yaus. Cov niam txiv txij thaum yau heev yuav tsum qhia, paub txog lawv cov menyuam nrog cov cai uas yuav tsum tau ua raws li txoj kev. Thiab qhov no yuav tsum tau ua systematically. Yuav ua li cas muab cov ntaub ntawv no rau menyuam yaus yooj yim dua, peb yuav tham hauv kab lus.
Vim li cas kev huam yuaj tshwm sim?
Hmoov tsis zoo, kev txheeb cais qhia tias feem ntau txoj kev sib tsoo nrog cov menyuam yaus yog qhov txhaum ntawm lawv niam lawv txiv. Thiab qhov no tsis yog xav tsis thoob, vim hais tias nyob rau hauv peb lub teb chaws, cov neeg laus yog tibneeg hu tauj coob nrog rau lwm yam tseem ceeb, nyob rau hauv lawv lub tswv yim, teeb meem: yuav ua li cas zoo tshaj plaws hnav khaub ncaws rau tus me nyuam nyob rau hauv kindergarten thiab tsev kawm ntawv, dab tsi gadget muab rau nws, nyob rau hauv uas seem sau? Undoubtedly, cov teeb meem no tseem ceeb, tab sis tsis ntau npaum li kev nyab xeeb ntawm tus me nyuam ntawm txoj kev.
Yog tias koj muab tus lej ntawm kev sib tsoo, lawv yuav tsuas yog stunning. 40% ntawm cov menyuam mos tuaglog tsheb nyob rau hauv lawv lub vaj, thiab 10% - nyob rau hauv ib qho kev huam yuaj uas lawv cov niam txiv qaug cawv koom nrog. Txhua xyoo tus lej tau loj hlob inexorably. Menyuam tuag ntawm txoj kev ua rau koj xav tias cov niam txiv txhawb nqa lawv cov menyuam puas yog?
Tus naj npawb ntawm cov xwm txheej cuam tshuam nrog cov menyuam yaus nce rau lub caij ntuj no. Nws yuav zoo li, dab tsi yog qhov logic? Cov lus teb yog qhov yooj yim, cov menyuam yaus ua slides nyob rau hauv qhov chaw tsis ncaj ncees lawm, nyob ib sab ntawm txoj kev loj, nrog rau qhov tshwm sim ntawm thawj daus. Thaum nqis los, tus sled tsoo rau txoj kev, ua rau muaj xwm txheej.
Nws tsim nyog sau cia tias cov menyuam yaus muaj kev ntshai me ntsis. Zoo li lawv hais tias lawv ceev ceev, nrawm, dexterous, lawv yuav muaj sijhawm hla kev. Tsis tas li ntawd, cov menyuam yaus hnub nyoog qis dua 10 xyoo tsis tuaj yeem kwv yees qhov kev ncua deb ntawm lub tsheb mus. Rau ntau tus menyuam yaus, nws yog qhov zoo ib yam uas tau tawm ntawm txoj kev ntawm koj lub tsheb kauj vab lossis ua si ze ntawm txoj kev tsis khoom.
Lub ncauj lus xws li kev nyab xeeb ntawm menyuam yaus ntawm txoj kev thiab txoj kev yuav tsum tau kawm los ntawm txhua tus niam txiv thiab qhia rau tus menyuam kom meej.
Thaum twg pib tham nrog menyuam yaus txog kev nyab xeeb ntawm txoj kev?
Ntau leej niam leej txiv yuam kev tias cov me nyuam yuav tsum kawm cov kev cai coj cwj pwm thaum lawv mus kawm ntawv. Tab sis qhov no tsis yog li ntawd. Psychologists tau ua pov thawj tias cov menyuam yaus txoj kev xav, kev coj cwj pwm yog tsim thaum muaj hnub nyoog ntxov. Cov niam txiv rau tus me nyuam yog tus qauv thiab ib qho piv txwv uas yuav tsum tau coj los ua. Yog li ntawd, lawv tus cwj pwm kuj tseem nyob ntawm seb tus menyuam puas tuaj yeem ua raws li cov cai ntawm txoj kev. Sim ua piv txwv rau nws, ib txwm mloog,rov qab coj tus cwj pwm ntawm txoj kev, ces koj tus menyuam yuav muaj kev nyab xeeb kiag li.
Kawm los ntawm kev ua si
Ntau tus neeg xav paub qhov twg yuav tau txais cov ntaub ntawv los ntawm cov niam txiv txog kev nyab xeeb ntawm cov menyuam yaus ntawm txoj kev? Yog tias koj tsis paub yuav ua li cas nthuav tawm cov ntaub ntawv kom raug rau tus menyuam me, koj tuaj yeem tiv tauj tus kws qhia ntawv preschool. Hauv txhua lub tsev kawm ntawv qib kindergarten, cov lus qhia yuav tsum tau ua, uas cov kws qhia tau yooj yim qhia cov cai ntawm txoj kev rau cov menyuam yaus.
Cov chav kawm muaj nyob rau hauv daim ntawv ntawm kev ua si. Ci ntsa iab, suab paj nruag ntawv yog siv. Riddles tau muab los txhawb cov khoom siv. Kawm quatrains txog teeb pom kev, kev hla kev, kev taug kev thiab lwm yam.
Raws li ua homework, cov me nyuam tau kos duab rau lub ntsiab lus: "Cov me nyuam thiab txoj kev." Thiab ntawm no kev koom tes ntawm cov niam txiv tseem ceeb heev. Qhov no yog lub sijhawm zoo tshaj los hais lus dua, sib sau cov ntaub ntawv kawm nrog tus menyuam. Kev sib koom ua ke coj los ua ke.
Cov sij hawm yuav tsum tau muaj nyob rau hauv cov tsev kawm ntawv Lavxias nyob rau lub Cuaj Hli ntawm lub ntsiab lus "Kev Nyab Xeeb Kev Nyab Xeeb rau Cov Me Nyuam ntawm cheeb tsam Moscow!". Raws li cov qhua, muaj cov tub ceev xwm tsheb thauj neeg uas tham txog cov xwm txheej ntawm txoj kev.
Cov niam txiv, cov ntaub ntawv no yog rau koj
Kev nyab xeeb ntawm cov menyuam yaus ntawm txoj kev yog qhov tseem ceeb heev. Koj tus menyuam lub neej nyob ntawm qhov kev txiav txim siab. Yog li ntawd, koj yuav tsum qhia meej cov ntaub ntawv rau nws thiab, tseem ceeb tshaj, tsis txhob ua txhaum txoj cai ntawm koj tus kheej:
- Ceev faj tshwj xeeb thaum hla txoj kev nrog tus menyuam mos. Txhob tso nws txhais tes mus.
- Koj yog tus piv txwvrau ib tug me nyuam. Tsis txhob cia koj tus kheej hla txoj kev loj hauv qhov chaw tsis ncaj ncees lawm. Nco ntsoov, thaum nws pom nws, nws yuav xyaum koj.
- Hais lus rau menyuam yaus. Game form yog qhov zoo tshaj plaws rau kev kawm. Kawm nqe teeb tsheb thiab qhia rau koj tus menyuam thaum koj hla kev.
- Tsis tsim nyog txuag. Kev nyab xeeb ntawm tus menyuam ntawm txoj kev yog qhov tseem ceeb. Lub rooj zaum tsheb zoo yog qhov muaj kev ruaj ntseg ntxiv rau koj tus menyuam.
- Yaj yog qhov chaw txaus ntshai. Kev khiav tawm mus rau hauv txoj kev, cov menyuam yaus tsis saib ib puag ncig thiab tsis xav tias muaj teeb meem. Qhia tus cwj pwm kom raug rau koj tus menyuam.
- Me nyuam tsis nco qab txoj cai ntawm txoj kev? Hauv qhov no, daim ntawv tshaj tawm dai rau hauv qhov chaw pom tseeb yuav pab tau. Koj tuaj yeem tau txais nws ntawm txhua lub khw muag ntawv.
- Nco ntsoov, qhov xwm txheej tsis yog nyob ntawm tus neeg tsav tsheb ib txwm. Muaj qhov hu ua qhov chaw tuag. Tus tsav tsheb, nyob hauv lawv, yuav tsis pom tus menyuam lub cev.
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Tsis txhob cia menyuam nyob ib leeg hauv tsheb.
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Yog cov niam txiv muaj tsheb, yuav tsum tau ua raws li qee txoj cai thaum thauj menyuam:
- Txij thaum yug mus txog rau kaum ob, tus menyuam yuav tsum nyob hauv lub tsheb tsuas yog hauv lub rooj zaum tshwj xeeb. Xyuas kom tseeb tias nws tsim nyog rau koj tus menyuam lub hnub nyoog thiab qhov hnyav.
- Qhia rau koj tus menyuam txog cov cai ntawm kev tawm tsheb: koj tsuas tuaj yeem ua qhov no ntawm sab xis, uas ze rau ntawm txoj kev taug kev.
- Tsis txhob muab menyuam tso rau pem hauv ntej. Raws li kev txheeb cais, qhov no yog qhov chaw raug mob ntau tshaj plaws hauv kev sib tsoo.
- Tsis txhob cia cov menyuam tawm ntawm lub rooj thaum lub tsheb tab tom ua haujlwm. Kev braking nyuaj tuaj yeem ua rau tus menyuam ya hla lub rooj thiab tsoo lub iav.
Thiab ib daim ntawv qhia tshwj xeeb rau cov niam txiv: tsis txhob poob qab lub log qaug cawv, tshwj xeeb tshaj yog tias muaj menyuam hauv lub tsheb. Nco ntsoov, txoj kev yog qhov chaw uas xav tau kev saib xyuas ntau tshaj plaws, txawm tias qhov kev sib tsoo me ntsis tuaj yeem ua rau tuag taus.
Cov menyuam yaus thiab tsheb ciav hlau
Tsis txhob hnov qab tias menyuam yaus xav paub ntau dhau. Ntxiv nrog rau kev coj tus cwj pwm kom raug ntawm txoj kev, lawv yuav tsum paub txog kev coj tus cwj pwm ntawm txoj kev tsheb ciav hlau:
- yuav tsum hla hauv qhov chaw tshwj xeeb rau qhov no;
- yog tias koj pom lub tsheb ciav hlau ua ntej, tsis txhob hla txoj kev;
- thov txim rau lub teeb tshwj xeeb;
Txoj kev nyab xeeb rau menyuam yaus kuj tseem ceeb. Yog tias koj tsis ua raws li nws, koj muaj peev xwm nyob twj ywm mus ib txhis lossis tuag. Txoj cai tseem ceeb tshaj plaws los qhia rau menyuam yaus yog tsis txhob ua si ntawm txoj kev tsheb ciav hlau, vim qhov no tsis yog qhov chaw lom zem.
Tsis xav ntau
Kev nyab xeeb ntawm menyuam yaus ntawm txoj kev yog ib lub ntsiab lus tseem ceeb ntawm kev sib tham. Tab sis koj tsis tuaj yeem yuam kom tus me nyuam paub txog cov cai ntawm txoj kev thaum ntxov. Psychologists thov cov hauv qab no:
- Thaum muaj 3 xyoos, tus me nyuam twb paub cov xim, yog li nws yuav tsum tau qhia rau lub teeb tsheb. Nws kuj paub qhov txawv ntawm lub tsheb txav los ntawm ib qho sawv ntsug, tab sis tseem tsis tau coj nws tiag. Kev ntshai thiab kev phom sij yog dulled.
- Thaum muaj 6 xyoos, cov menyuam yaus muaj zog heev, lawv tseem tsis tuaj yeem mloog zoo. Lub zeem muag tsis pom kev zoo ib yam li tus neeg laus.
- Thaum muaj 7 xyoos, tuaj yeem yooj yim qhia sab laug ntawm sab xis.
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Thaum muaj 8 xyoos, nws tswj hwm nws tus kheej, paub tias tus neeg taug kev hla yog dab tsi, tam sim ntawd hnov suab lossis hu, txiav txim siab lub suab nrov.
Qhia txog yam tseem ceeb
Ib zaug ntxiv kuv xav ceeb toom cov cai uas ob tus neeg laus thiab menyuam yaus yuav tsum paub:
- Koj tsuas hla txoj kev thaum lub teeb ntsuab ntsuab.
- Ua tib zoo saib ua ntej rau sab laug, thiab thaum koj mus txog nruab nrab ntawm txoj kev - mus rau sab xis.
- Yuav muaj neeg taug kev los yog hauv qab, siv xwb.
- Yog tias koj yuav tsum taug kev ntawm txoj kev, tsuas yog tsav tsheb mus xwb.
- Tsis txhob ua si ntawm lossis ze ntawm txoj kev tsheb.
Koj yuav tsum npaj tus menyuam rau kev laus ua ntej. Nco ntsoov: txoj cai kev nyab xeeb rau cov menyuam yaus tau raug tsim los ntev. Nyob rau hauv tej ntaub ntawv kawm ntawv lawv yog tib yam. Ib tug me nyuam los ntawm thaum yau yuav tsumpaub tias txoj kev tsuas yog hla ntawm lub teeb ntsuab, ntawm tus neeg taug kev lossis underpass. Tsis txhob tub nkeeg, rov hais dua cov dogmas nrog koj cov menyuam tas li, ces koj yuav tsis ntshai cia lawv mus taug kev lossis mus kawm ntawv.
Pom zoo:
Tus menyuam tsis xav sib txuas lus nrog menyuam yaus: ua rau, tsos mob, yam ntxwv, kev nplij siab ntawm lub hlwb, kev sab laj thiab lus qhia los ntawm tus kws kho mob menyuam yaus
Txhua tus niam txiv tu siab thiab hlub tshua yuav txhawj txog kev cais tus menyuam. Thiab tsis nyob rau hauv vain. Qhov tseeb tias tus menyuam tsis xav sib txuas lus nrog cov menyuam yaus tuaj yeem yog ib qho teeb meem loj uas yuav cuam tshuam rau kev loj hlob ntawm nws tus cwj pwm thiab tus cwj pwm yav tom ntej. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum nkag siab txog cov laj thawj uas yuam kom tus menyuam tsis kam tham nrog cov phooj ywg
Cellulite thaum cev xeeb tub: qhov ua rau pom, txoj hauv kev thiab txoj kev tawm tsam, kev siv txoj kev nyab xeeb
Qhov kev kho kom zoo nkauj no tshwm sim ntawm qee lub neej theem hauv yuav luag txhua tus poj niam - raws li kev txheeb cais, hauv 9 ntawm 10 tus poj niam. Muaj ntau txoj hauv kev los daws qhov "txiv kab ntxwv tev". Tab sis qhov xwm txheej hnyav dua thaum pom cellulite thaum cev xeeb tub. Nyob rau hauv no nthuav txoj hauj lwm, nyiam yuav tsum tau muab tsuas yog rau kev nyab xeeb txhais tau tias. Dab tsi yog txoj hauv kev los tawm tsam cellulite thaum cev xeeb tub?
Slavic kab tshoob: piav qhia, kab lis kev cai, kev lis kev cai, outfits ntawm tus nkauj nyab thiab nraug vauv, kho kom zoo nkauj ntawm lub tsev thiab lub rooj
Kab tshoob yog ib qho xwm txheej tseem ceeb hauv lub neej ntawm txhua tus neeg, yuav tsum tau ua tib zoo npaj thiab kos ib theem tshiab hauv lub neej thiab kev sib raug zoo ntawm cov neeg hlub. Cov poj koob yawm txwv tau kho qhov xwm txheej no nrog kev hwm thiab txaus ntshai, thiab yog li ntawd nws tsis yog qhov xav tsis thoob tias cov kab lig kev cai ntawm Slavic kab tshoob yog qhov txaus nyiam rau cov neeg uas koom nrog niaj hnub no
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Peb txhua tus paub tias tib neeg lub cev xav tau cov kua dej txhua hnub kom ua haujlwm zoo. Lub cev ntawm tus me nyuam muaj nws tus yam ntxwv, uas peb yuav xav txog nyob rau hauv lub moj khaum ntawm tsab xov xwm no. Cia peb sim seb nws puas tsim nyog muab dej rau tus menyuam
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