Tus ntxhais hnyav npaum li cas ntawm 11? Cov lus ntawm qhov piv ntawm qhov siab thiab qhov hnyav rau menyuam yaus

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:25

Tus ntxhais hnyav npaum li cas ntawm 11? Cov niam txiv uas saib xyuas kev noj qab haus huv ntawm lawv tus menyuam yuav tsum paub cov lus teb rau lo lus nug no. Rau txhua pawg hnub nyoog, muaj qee yam qauv uas tsis suav nrog nyias nyias lossis rog.

cov xub ntawm cov nplai yuav tsum nres ntawm qhov twg? Cov lus teb ntxaws ntxaws ntawm cov lus nug no tuaj yeem pom hauv kab lus no.

Main parameters

Muaj tus qauv qhov siab-rau-qhov hnyav piv rau cov menyuam yaus. Nws muaj cov ntaub ntawv tseem ceeb.

• Txhua qhov hnyav txog 25 kilograms qhia tias tsis muaj lub cev hnyav. Cov kws kho mob xav txog qhov ntsuas no yog qhov tseem ceeb thaum koj xav tau kev pab tam sim ntawd los ntawm tus kws tshaj lij.
• 25 txog 30 kilograms hauv qab qhov hnyav nruab nrab. Tsis muaj kev hem thawj rau kev noj qab haus huv ntawm no, tab sis nws tseem pom zoo kom kho cov khoom noj thiab ntxiv dag zogload.
• Ntawm 30 txog 39 kilograms yog qhov hnyav tiag tiag. Nrog cov ciam teb zoo li no, tus menyuam xav tias xis nyob thiab tuaj yeem nyob tau tag nrho. Koj yuav tsum saib xyuas lawv.
• Ntawm 39 txog 45 kilograms - siab dua qhov hnyav nruab nrab. Cov niam txiv tuaj yeem tshem tawm cov zaub mov tsis zoo ntawm tus ntxhais noj thiab taug kev nrog nws ko taw ntau dua.
• Yog tus tub hluas hnyav dua 45 kilograms, ces peb tham txog kev rog. Muaj kev hem thawj rau nws txoj kev noj qab haus huv. Koj yuav tsum nrhiav kev pab los ntawm tus kws qhia noj zaub mov thiab kuaj xyuas kom tsim nyog.

Nws yog ib qho tseem ceeb uas yuav tsum xav txog tsis yog hnub nyoog nkaus xwb, tab sis kuj yog qhov siab ntawm tus ntxhais ntawm 11 xyoo. Qhov nruab nrab ntawm qhov nruab nrab ntawm 136 mus rau 153 cm. Yog tias nws siab dua lossis qis dua qhov kev txwv no, ces qhov hnyav kuj tseem yuav hloov.

Yuav ua li cas yog tias pom dysplasia?

Ib tug niam hluas tau saib ntawm lub rooj ntawm qhov sib piv ntawm qhov siab thiab qhov hnyav rau cov menyuam yaus thiab pom tias cov lej txawv ntawm qhov tau hais tseg. Yuav ua li cas rau qhov xwm txheej zoo li no? Hmoov tsis zoo, tsis muaj txoj hauv kev los cuam tshuam tus txheej txheem no. Ua ntej ntawm tag nrho cov, qhov ntsuas no yog nyob ntawm tus txheej txheem ntawm kev hloov pauv, uas yog txiav txim siab hauv qhov xwm txheej no. Yog tias pom tias muaj kev loj hlob tseem ceeb, los ntawm ntau dua 30 feem pua, koj yuav tsum tau hu rau tus kws kho menyuam yaus thiab kuaj xyuas kev kuaj mob. Tej zaum qhov laj thawj yog cuam tshuam nrog lub cev tsis ua haujlwm.

Kev phom sij ntawm kev rog dhau

Qhov piv ntawm qhov siab, qhov hnyav thiab hnub nyoog yog qhov tseem ceeb heev uas qhov kev noj qab haus huv ntawm tus tub hluas nyob ntawm. YogNws raug kuaj pom tias rog rog ntawm thawj qib thib ob lossis qib thib peb, koj yuav tsum mus ntsib kws kho mob tam sim ntawd.

Txwv tsis pub, cov txiaj ntsig tsis zoo hauv qab no tuaj yeem tshwm sim:

• Kev loj hlob ntawm cov mob ntshav qab zib mellitus, uas yuav luag tsis tuaj yeem kho tau yav tom ntej.
• Cov tsos mob ntawm pathologies hauv kev ua haujlwm ntawm cov hlab plawv.
• Txoj hormonal tsis txaus. Tus ntxhais yuav pom tias nws tau tsim pob txuv, nws cov plaub hau pib poob thiab nws cov tawv nqaij hloov xim.
• Ntau qhov hnyav yog qhov hnyav hnyav rau lub siab. Qhov kev pheej hmoo ntawm mob stroke lossis plawv nres nce. Yog tias ib tug neeg ua tsis taus pa tom qab lub cev ua haujlwm (taug kev, nce ntaiv, khiav luv), ces nws yog lub sijhawm mus ntsib kws kho mob.
• Kev tshwm sim ntawm poj niam cov teeb meem. Yog tias lawv tsis pom lub sijhawm, cov teeb meem ntawm kev coj khaub ncaws yuav tshwm sim tom qab.

Tsis tas li ntawd, kev rog dhau ntawm tus ntxhais hluas kuj yog teeb meem puas hlwb. Tsis ntev tom qab, nws yuav pib muaj kev nyuaj vim nws puv, thiab nws yuav raug thuam los ntawm nws cov phooj ywg.

Yuav daws qhov teeb meem no li cas?

Nws yog qhov zoo tshaj los saib xyuas qhov sib piv ntawm qhov siab, qhov hnyav thiab hnub nyoog thiab tiv thaiv tus menyuam kom tsis txhob mus txog theem ntawm kev rog. Tshwj xeeb tshaj yog tias muaj cov kab mob genetic predisposition, uas yog, ntau tshaj peb tus neeg nyob rau hauv txoj kab ntawm caj ces raug kev txom nyem los ntawm qhov teeb meem zoo sib xws.

Ntaucov niam txiv tu siab rau lawv cov me nyuam, txuas ntxiv mus yuav lawv cov khoom tsim kev puas tsuaj thiab ua tib zoo saib seb tus menyuam qhov tsos tsis zoo li cas. Yog tias, txawm li cas los xij, nws tau dhau los ntawm theem ntawm kev rog rog, nws raug nquahu kom hu rau tus kws kho mob noj zaub mov kom tsim cov khoom noj kom raug. Nws yuav tsum muaj cov protein, lub teeb carbohydrates thiab zaub roj. Tag nrho cov khoom qab zib yuav tsum tau hloov nrog txiv hmab txiv ntoo tshiab thiab zaub. Nws tseem tsim nyog suav cov dej zoo tshaj plaws: kwv yees li 30 ml ib kg ntawm qhov hnyav. Nws raug nquahu kom suav nrog lub cev ua si, tab sis tsis txhob overdo nws.

Kev hloov hauv txoj kev ua neej yog qhov kev ntxhov siab loj rau tus ntxhais. Nws yog ib qho tseem ceeb uas yuav tau piav qhia rau nws txog qhov ua tau txaus ntshai ntawm kev rog. Koj tuaj yeem txhawb nws nrog cov khoom zoo nkauj thiab cov duab ntawm cov neeg nto moo. Qhov no yog cov txheej txheem ilv heev, yog li qee zaum koj yuav tsum tau nrhiav kev pab los ntawm tus kws kho mob hlwb.

Kev phom sij heev

Txhua leej niam uas saib xyuas yuav tsum paub tias tus ntxhais hnyav npaum li cas thaum muaj 11 xyoos. Yog tias tus xub ntawm lub cuab yeej tsis tshaj 25 kilograms, ces nws tsim nyog ua tam sim ntawd. Ua ntej tshaj plaws, koj yuav tsum paub tias yog vim li cas tus tub hluas tsis hnyav. Tej zaum nws tsis noj raws li lub hom phiaj kom zoo li ib yam ntawm cov mlom, nyob rau hauv lub xeev ntawm kev ntxhov siab ntev, los yog ua rau nws tus kheej muaj kev ntxhov siab heev. Nws yog ib qho tsim nyog yuav tsum tau ntsuas ceev, txwv tsis pub muaj kev phom sij tuaj yeem tshwm sim: cuam tshuam ntawm plab hnyuv, curvature ntawm qaum, txo kev tiv thaiv, insomnia thiab tsis muaj zog.

Recommendations

Thawj zaug thaumunderweight, nws tsim nyog hloov cov zaub mov los ntawm kev ntxiv cov protein ntau rau nws. Nws muaj nyob rau hauv cov nqaij, ntses, nqaij nruab deg, khoom noj siv mis thiab qe. Ntau leej niam, tau kawm paub ntau npaum li cas tus ntxhais yuav tsum hnyav thaum muaj hnub nyoog 11 xyoos, pib qhia cov khoom noj uas muaj calorie ntau ntau rau hauv nws cov khoom noj. Kev thauj khoom ntau dhau ntawm lub cev kuj tsis muaj txiaj ntsig. Kev tawm dag zog nruab nrab kuj tuaj yeem ntxiv kom cov leeg nqaij. Nws raug nquahu kom hnyav rau tus hluas tib lub sijhawm. Zoo dua thaum sawv ntxov thiab ntawm lub plab khoob. Nws yog qhov zoo tshaj los ua qhov no ib zaug ib lub lim tiam.

Zaj lus

Tus ntxhais hnyav npaum li cas ntawm 11? Qhov no yog ib qho teeb meem tseem ceeb heev uas txhua tus niam txiv yuav tsum ua tib zoo saib xyuas raws li qhov ua tau. Nws yog ib qho tsim nyog yuav tsum tau them sai sai rau cov lus ntawm cov qauv tsim los ntawm cov kws kho mob tshwj xeeb. Nyob rau hauv cov ntaub ntawv ntawm tag nrho deviations los ntawm cov tsis, nws yuav tsum tau siv tam sim ntawd mus tshem tawm lawv. Txwv tsis pub, qhov tshwm sim tsis zoo yuav tshwm sim.