Cov qhiav tuaj yeem siv rau cov poj niam cev xeeb tub: cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov txawv, cuam tshuam rau lub cev thiab contraindications

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Ib tug poj niam, nyob rau hauv ib txoj hauj lwm, yuav tsum ceev faj ntau txog nws txoj kev noj qab haus huv thiab kev noj haus. Nws yog ib qho tseem ceeb uas lub cev tas li tau txais cov khoom tseem ceeb xwb. Nyob rau tib lub sijhawm, nws tsim nyog tso tseg cov khoom tsis zoo. Puas muaj peev xwm noj Ginger thaum cev xeeb tub? Dab tsi yog kev siv, kev puas tsuaj? Yuav ua li cas ua noj kom zoo?

Ginger. Cov khoom no yog dab tsi?

Nov yog ib tsob nroj ntsuab uas tau kis thoob plaws ntiaj teb los ntawm Is Nrias teb. Nws yog qhov muaj feem pua ntawm cov txuj lom uas muaj txiaj ntsig tau loj hlob. Tsuas yog lub hauv paus ntawm cov nroj tsuag yog siv los ua zaub mov (nws zoo li qos yaj ywm). Vim nws muaj tag nrho cov txiaj ntsig ntawm cov nroj tsuag. Lub hauv paus tshiab tsw ze rau txiv qaub, thiab saj qab zib thiab qaub nrog iab. Txawm ib daim me me ua rau lub qhov ncauj sov so.

Nws muab qhov tsis txaus ntseeg saj thiab aroma rau nqaij tais, koj tuaj yeem ua tshuaj yej noj qab haus huv los ntawm nws. Pickled Ginger kuj nrov. Nws muaj tag nrho cov ntsiab lus tseem ceeb: amino acids,organic teeb meem, organic acids thiab minerals. Ginger kuj yog nplua nuj nyob rau hauv ascorbic acid thiab cov vitamins A thiab B. Lawv pib siv nws hauv cov tais diav vim nws cov khoom siv tshuaj tua kab mob. Ginger khaws lub tais kom ntev dua.

Yuav los tsis tau?

Siv cov hauv paus ntawm cov nroj tsuag ob qho tib si tshiab thiab qhuav thiab pickled. Rau ntau tus neeg, cov khoom no tau ruaj khov rau hauv cov khoom noj txhua hnub. Yog li ntawd, tom qab kawm txog lawv cev xeeb tub, cov poj niam xav txog seb nws puas tau tso cai siv cov qhiav qhuav thaum cev xeeb tub, seb cov khoom puas yuav ua mob rau tus menyuam hauv plab.

Cov lus teb tseeb yog qhov nyuaj nrhiav. Nyob rau hauv cov ntaub ntawv no, nws yog zoo dua mus tham ib tug kws kho mob thiab ib tug gynecologist. Vim Ginger tuaj yeem ua rau nchuav menyuam. Thiab raws nraim qhiav yog txwv tsis pub rau cov poj niam cev xeeb tub, yog tias ib tug poj niam tsis tau sim ua ntej. Thaum lub sij hawm yug me nyuam, nws tsis pom zoo kom qhia cov khoom tshiab rau hauv kev noj haus.

Yog hais tias qhiav tsis yog tshiab rau poj niam, koj yuav tsum tau siv nws kom zoo. Vim nws cuam tshuam rau qib hormonal. Nws paub tias thaum cev xeeb tub nws muaj peev xwm ua kom los ntshav. Tab sis dab tsi yog nws qhov tseeb ntawm lub cev ntawm tus poj niam cev xeeb tub tseem tsis tau kawm tag nrho.

Nyob zoo ntawm Ginger

Puas yog tuaj yeem khaws cov qhiav thaum cev xeeb tub? Koj tuaj yeem teb qee cov lus nug yog tias koj paub nws cov khoom zoo. Tab sis qhov kawg kev txiav txim siab yuav tsum tsis txhob kos los ntawm qhov no, tsis paub txog nws qhov mob thiab contraindications.

khoom txiaj ntsig:

1. Zingerone, uas yog ib feem ntawm cov hauv paus hniav, pab txo kev tshaib plab,Qhov no tau ua rau Ginger nrov ntawm cov neeg noj zaub mov.
2. Nws kuj pab tshem tawm xeev siab thiab ntuav. Yog li ntawd, nws raug nquahu kom siv nws rau toxicosis hnyav. Tab sis qhov tseeb ntawm daim ntawv thov (ntau npaum li cas thiab chav kawm) yog tus kws kho mob sau.
3. Ginger txhim kho kev zom zaub mov.
4. Pab nrog tshuaj lom thiab tawm tsam kev qaug rau lub cev.
5. Txiav cov kab mob hauv cov hnyuv.
6. Txhim kho cov ntshav nyias thiab txhim kho kev ncig.
7. Tshaj tawm thiab txhim kho kev ua haujlwm.
8. Tshuaj mob taub hau.
9. Tiv thaiv kab mob khaub thuas thiab kis kab mob.
10. Pab tshem tawm cov qog.
11. Txhim kho lub siab nrog nws cov ntxhiab.
12. Normalizes pw tsaug zog.
13. Qhia kev ntxhov siab.
14. ntxuav lub cev ntawm cov tshuaj phem (toxins thiab toxins).
15. muaj txiaj ntsig zoo ntawm lub hlwb kev ua haujlwm, tswj kom pom tseeb ntawm lub siab.
16. Hlub lub siab.
17. Tiv thaiv kom tsis txhob muaj cov rog rog thiab txhawb nqa lawv tshem tawm.
18. normalizes lub neej kev sib deev, tshem tawm ntawm prostate, txhim kho potency.
19. Ua pa thiab kho cov kab mob hauv lub qhov ncauj.
20. Replenishes lub cev nrog cov khoom muaj txiaj ntsig.
21. Txo hnoos thiab txhim kho expectoration.
22. Rejuvenates lub cev thiab tiv thaiv kev laus.
23. Tiv thaiv thiab ntxiv dag zog pob txha mos.
24. Combat flatulence thiab plab cramps.
25. Zoo cem quav.
26. Disinfects zaub mov los ntawm kab mob (ntses, nqaij).
27. Kev tiv thaiv tsis muaj menyuam.
28. Kho lub raum thiab pabtshem tawm cystitis.
29. Hu kom plaub hau.
30. Clears ntxau & evens tawm daim tawv nqaij lub suab.

Ginger tsis muaj tshuaj, yog li nws tseem pom zoo rau cov poj niam cev xeeb tub thaum mob khaub thuas. Tab sis nws yuav tsum tau siv tsawg kawg nkaus, vim tias nws tuaj yeem tsim teeb meem.

Kev mob ntawm Ginger

tsis zoo ntawm cov khoom:

1. Zingeron tuaj yeem ua rau xeev siab thiab ntuav hauv qee tus neeg. Lawv yuav tsum tsis kam lees cov khoom.
2. Tej zaum ua rau lub plab hnyuv mucosa ntau heev. Tej zaum yuav ua rau mob rwj.
3. Yuav ua rau muaj kev pheej hmoo los ntshav vim ntshav nyias.
4. Ua kom lub suab ntawm lub tsev menyuam, qhov no tuaj yeem ua rau nchuav menyuam hauv cov poj niam cev xeeb tub.
5. Yog koj tsis tuaj yeem noj Ginger nrog kub taub hau, nws tuaj yeem ua rau koj kub taub hau.
6. Yog tias muaj teeb meem ntawm daim tawv nqaij (ua pob ua pob), nws yuav ua rau lawv hnyav dua.
7. Tau qee zaum nce ntshav siab.
8. Yuav ua rau ua xua.
9. Ua rau muaj kab mob gallstone, raws li qhiav nce cov kua tsib.
10. Ua ntuav, kiv taub hau, quav quav thiab mob taub hau ntau.

Txawm hais tias txhua qhov txiaj ntsig (thiab nws yog peb zaug ntau dua li kev puas tsuaj), nws tseem zoo dua los mus nrog koj tus kws kho mob saib seb cov qhiav tuaj yeem siv los ntawm cov poj niam cev xeeb tub. Txij li thaum muaj kev puas tsuaj los ntawm cov khoom muaj qhov tshwm sim loj, mus txog rau kev hem thawj ntawm kev nchuav menyuam.

Contraindications rau kev siv cov khoom xws li qhiav

Paub txhua qhov zoo thiab qhov tsis zoo ntawm cov khoom, ntsuas txhua qhov zoo thiab qhov tsis zoo, koj yuav tsum tsis txhob maj mus yuav nws thiab noj nws. Tus kws kho mob yuav txwv tsis pub pickled qhiav rau cov poj niam cev xeeb tub yog tias muaj contraindications.

Thaum Ginger yog contraindicated:

1. Cov khoom no poob siab heev thaum cev xeeb tub.
2. Rau cov pob liab liab.
3. Tsis pub thaum pub niam mis.
4. kab mob siab.
5. Kab mob ntev thiab mob ntawm lub plab zom mov.
6. Tom qab lub plawv nres lossis mob stroke.
7. Tsis txhob haus ntshav siab.
8. Siv ceev faj yog mob ntshav qab zib.
9. Intolerance rau qee yam ntawm Ginger.

Muaj lwm qhov nthuav dav rau kev siv qhiav. Nws yog qhov zoo dua los yuav nws tshiab. Koj tuaj yeem ua tau candied, pickle lossis qhuav koj tus kheej, raws li tam sim no cov khoom siv tshwj xeeb tau ntxiv rau cov khoom tiav, uas yuav tsis ua ke nrog cov khoom.

Cov poj niam cev xeeb tub puas tuaj yeem noj Ginger? Nws tag nrho yog nyob ntawm lub sij hawm, nyob rau hauv lub chav kawm ntawm cev xeeb tub thiab noj qab haus huv ntawm expectant niam. Ua ntej siv cov khoom, koj yuav tsum sab laj nrog kws kho mob.

Puas yog cov poj niam cev xeeb tub tuaj yeem khaws cov qhiav, nyob ntawm lub sijhawm trimester

Thaum pib cev xeeb tub, gynecologists thiab kws kho mob txawm pom zoo kom siv cov qhiav, tab sis tsawg heev. Nws pab txo toxicity. Balances niam lub paj hlwb. Invigorates thiab tsuas txhim kho kev xav. Tsis tas li ntawd, kev siv cov qhiav yuav tiv thaiv tus niam expectant los ntawmtxias.

Pab tshem tawm cov co toxins thiab co toxins thiab tiv thaiv cem quav thaum cev xeeb tub. Nws kuj pab normalize niam txoj kev noj qab haus huv. Yog li, nws txo qhov kev hem thawj ntawm kev nce phaus ntxiv thaum lub sijhawm yug menyuam. Yog, thiab ntxiv rau lub cev ntawm niam thiab tus menyuam nrog cov khoom muaj txiaj ntsig. Nws hloov tawm tias Ginger thaum cev xeeb tub thaum ntxov yog ib yam khoom muaj txiaj ntsig. Tau kawg, yog tias tsis muaj contraindications.

Ginger thaum cev xeeb tub hauv lub peb hlis ntuj 2, nrog rau lub thib peb, twb contraindicated los yog qhov ntau npaum li cas yuav tsum tsawg tshaj plaws. Qhov no yog qhov tsim nyog thiaj li tsis ua rau kom nchuav menyuam. Tsis tas li ntawd nyob rau lub sijhawm no, Ginger hauv paus tuaj yeem ntxiv rau cov kua zaub lossis zaub xam lav. Thiab nws txoj kev siv zoo tshaj plaws nyob rau lub sijhawm no yog rau kev kho kom zoo nkauj, txo qhov tsim ntawm pob txuv. Tom qab tag nrho, lawv feem ntau tshwm sim hauv cov poj niam cev xeeb tub vim muaj kev hloov pauv hauv hormonal.

Cov txiaj ntsig ntawm qhiav nyob rau theem kawg, ntxiv rau cov khoom muaj txiaj ntsig, yog kev txhim kho hauv kev tso pa tawm, txij li cov txiv hmab txiv ntoo cuam tshuam rau cov hnyuv thiab provokes lawv stagnation. Txo qhov kub hnyiab, uas tshwm sim vim yog qhov loj ntawm lub tsev menyuam twb nias rau ntawm lub plab. Tab sis yog tias muaj teeb meem nrog lub siab, qhiav tsis suav nrog.

Txawm li cas los xij, txawm li cas los xij, txawm tias tsis pub qhiav thaum cev xeeb tub yog tus kws kho mob txiav txim siab, tsis yog tus poj niam nws tus kheej. Txwv tsis pub, koj tuaj yeem them nyiaj nrog tus menyuam noj qab haus huv lossis poob tus menyuam.

Ginger tuaj yeem noj tshiab. Koj tsuas yog yuav tau zom ib daim me me xwb. Qhov no yuav txo qhov xeev siab, ntxuav lub qhov ncauj kab noj hniav, ua kom lub cev muaj txiaj ntsig zoo, thiab lwm yam. Thiab koj tuaj yeem siv cov khoom hauv daim ntawv tshuaj yej, hauvmarinated, candied thiab yooj yim ntxiv ua seasoning rau zaub mov.

Ginger tea

Pab tshem tawm xeev siab thaum haus ib khob thaum sawv ntxov ntawm lub plab khoob. Tab sis yog tias kub siab tshwm sim, ces cov qhiav yuav tsum txo qis thiab tshuaj yej yuav tsum haus tom qab noj mov.

Kev ua noj, nws pom zoo kom noj cov hauv paus tshiab xwb. Qhuav qhiav tuaj yeem ua rau ntshav siab, ua rau muaj kev fab tshuaj, thiab ua rau muaj kev ntxhov siab. Muaj ob txoj hauv kev los npaj dej haus.

Daim ntawv qhia nram qab no yooj yim ua tshuaj yej kom txo tau xeev siab (toxicosis). Boil ib los yog ob tablespoons ntawm minced, tshiab qhiav nyob rau hauv ib khob dej rau li tsib feeb. Txias cia. Tom qab haus dej sov.

YClassic Tea

Cov khoom xyaw (dej thiab qhiav) yog ob npaug. Boil mus txog 15 feeb. Thaum cov qhiav ua noj, ntxiv ob peb tee ntawm txiv qaub. Zib ntab, 1-2 teaspoons yog ntxiv thaum cov tshuaj yej twb sov. Thaum cev xeeb tub, zib ntab, txiv qaub thiab qhiav tau pom zoo kom siv ua ke. Cov dej haus no suav hais tias yog ib qho kev noj qab haus huv tshaj plaws. Nws muaj ntau yam tshuaj uas ntxiv dag zog rau lub cev thiab tiv thaiv kab mob khaub thuas.

Kev siv cov qhiav sib txawv. Daim ntawv qhia

Ginger tseem ceeb tsis yog hauv daim ntawv tshuaj yej rau khaub thuas xwb. Ginger roj kuj pab. Hauv qhov sib npaug (koj tuaj yeem hloov qhov proportions yog tias xav tau), qhiav thiab txiv kab ntxwv roj yog tov. Siv hauv aroma teeb. Lub aroma txhim kho expectoration thiab relieves mob taub hau.

1. Ginger haus los ntawmhnoos. Nyob rau hauv ib khob ntawm boiling dej, koj yuav tsum tau mus rau chav: grated qhiav hauv paus (2 tablespoons), cinnamon, cloves thiab nutmeg (noj 1-2 g ntawm cov khoom xyaw). Infuse rau ib quarter ntawm ib teev. Haus hauv me me sips.
2. Ginger hauv qab zib. Npaj zoo li candied txiv hmab txiv ntoo. Rau 1 kg ntawm peeled thiab tws Ginger paus, 0.5 kg suab thaj yuav tsum tau. Ginger yog nchuav nrog dej kom nws nyob hauv qab nws. Qab zib yog poured thiab boiled kom txog thaum tag nrho cov dej boils tam sim ntawd, thiab tsuas yog ib tug tuab syrup nyob rau hauv qab. Lub syrup yuav tsum tau ntws los ntawm cov qhiav tiav, koj tuaj yeem ntxiv dov rau hauv qab zib. Tom qab ntawd qhuav hauv qhov cub. Nws zoo kawg nkaus hloov cov khoom qab zib, thaum nws tsis ua mob rau lub cev, tab sis tsuas yog ntxiv dag zog rau nws. Cov dej qab zib ntxiv tuaj yeem muab tso rau hauv cov dej qab zib. Nws txhim kho qhov saj thiab muab txiaj ntsig rau lawv. Khaws cia rau hauv tub yees.
3. -marinated qhiav. Rau qee tus, qhov no yog qhov kev kho zoo tshaj plaws. Thiab cov poj niam cev xeeb tub yuav nyiam nws. Tab sis tsis txhob hnov qab tias nyob rau hauv daim ntawv no nws ua rau nqhis dej thiab provokes dej tuav nyob rau hauv lub cev. Pickled Ginger khaws tag nrho nws cov txiaj ntsig zoo.

Ob txoj hauv kev zoo los khaws Ginger hauv paus

Koj tuaj yeem khaws tau ntau txoj hauv kev. Hauv qab no yog ob txoj hauv kev uas nrov tshaj plaws.

1. Lub hauv paus yog txiav mus rau hauv me me slices, nws yuav siv li 180 g ntawm tws khoom. Npaj cov brine ua ntej. Lawv yog: ¼ khob mov vinegar, 18g ntsev, 80g suab thaj. Ginger muab tso rau hauv ib lub thawv ceramic. Lub brine yog coj mus rau ib tug boil, thiab ces lawv yog poured nrog Ginger. Thaum txias, cia rau hauv lub tub yees. Lub sijhawm ua noj txog yim teev.
2. Roottev (yuav tsum tau 250 g) thiab dipped nyob rau hauv boiling dej rau tsis pub ntev tshaj 1 feeb. Tshem tawm thiab qhuav. Rau brine koj yuav xav tau: 20 ml ntawm mov wine thiab sake, ib tug me ntsis suab thaj. Boil lub brine thiab txias. Lub hauv paus yog siv tag nrho. Nws yog nchuav nrog marinade, thiab hais kom txog li 4 hnub nyob rau hauv lub tub yees.

poob dej haus

Poj niam yuav tsis xav tau daim ntawv qhia no thaum nqa tus menyuam. Tab sis nws yuav muaj txiaj ntsig thaum tus poj niam yuav coj nws tus kheej rov qab los. Rau kev ua noj, koj xav tau 30 g ntawm tshiab (grated) qhiav cag, ncuav boiling dej nyob rau hauv ib lub thermos. Cia haus brew. Noj ua ntej noj mov thaum nruab hnub. Txhawm rau kom ceev cov txheej txheem ntawm kev poob phaus, koj tuaj yeem ntxiv finely tws qej (2-3 cloves). Qee lub sij hawm tus poj niam cev xeeb tub xav pib coj nws tus kheej rov qab los ua ntej. Tom qab ntawd nws yuav txaus siab rau lo lus nug, puas muaj peev xwm muaj qhiav npaj ua li no thaum cev xeeb tub? Nws yog ib qho tseem ceeb uas yuav tau xav txog tias nws muaj peev xwm tsis tsuas yog leej niam, tab sis kuj yog tus me nyuam hauv plab yuav poob phaus. Kev siv cov dej haus no yuav tsum tau sab laj nrog kws kho mob.

Qhiav qhuav yog suav tias muaj kev nyab xeeb tshaj plaws. Koj tuaj yeem siv nws yuav luag txhua qhov chaw, ntxiv rau tshuaj yej, kua zaub, nqaij tais, kaus poom thiab ci. Nws yog nyob rau hauv daim ntawv no uas nws yuav siv tau los ntawm cov niam expectant thaum cev xeeb tub.

Tab sis nws puas ua tau rau cov poj niam cev xeeb tub kom khaws cov qhiav, vim nws khaws tag nrho cov txiaj ntsig zoo thiab yog tastier hauv daim ntawv no? Nws yog advisable kom tsis txhob nojkev txiav txim ntawm koj tus kheej. Nco ntsoov ua raws li cov tshuaj tiv thaiv ntawm lub cev rau cov khoom no. Txawm hais tias tsis muaj teeb meem ua ntej cev xeeb tub. Qhov no tsis tau txhais hais tias thaum lub sij hawm yug me nyuam, nws kuj yuav zoo absorbed los ntawm lub cev. Yog tias muaj kev phiv tshwm sim, nws yog qhov zoo dua kom txwv cov qhiav tag nrho lossis, nrog kev pab los ntawm kws kho mob, nrhiav cov koob tshuaj zoo.