Yuav ua li cas txhawm rau txhim kho menyuam lub cim xeeb? Ua si rau kev txhim kho kev nco. Vitamins los txhim kho kev nco rau menyuam yaus

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Nco ntsoov yog tus pab zoo heev rau txhua tus. Nws tsis tas yuav sau cov ntaub ntawv tseem ceeb hauv phau ntawv sau, thiab tom qab ntawd sim nrhiav nws ntev. Tag nrho nws yog khaws cia rau hauv nws lub taub hau. Txoj haujlwm no yog tsim los ntawm kev yug los. Nws raug nquahu kom xav txog yuav ua li cas txhawm rau txhim kho kev nco ntawm cov menyuam yaus kom ntxov li sai tau.

Koj xav tau dab tsi?

Ua ntej sib tham txog cov lus nug tseem ceeb ntawm kev txhim kho tus menyuam txoj kev nco, yuav tsum tau hais ob peb lo lus hais txog qhov no yog dab tsi:

1. Raws li tau hais dhau los, kev nco yog ib tus neeg pabcuam ncaj ncees hauv lub neej. Nws tso cai rau tus me nyuam sau tag nrho cov kev txawj ntse thiab cov ntaub ntawv tseem ceeb. Txhua lub zej zog tsim 2 hom kev ua haujlwm no txij thaum yug los: kev nco pom (tso cai rau koj paub txog koj cov neeg koj hlub, cov khoom thiab taug kev hauv qhov chaw) thiab kev txawj ntse nco (tso cai rau koj nco qab cov ntaub ntawv tseem ceeb, paj huam, nkauj, thiab lwm yam).
2. Kev nco zoo yog qhov tseem ceeb rau kev kawm zoo. Kev paub yuav muab rau cov menyuam kawm ntawv zoo dua. Nws ceev ceevyuav rov tsim dua hauv nws lub taub hau cov ntaub ntawv uas nws tau kawm ua ntej, ua tsaug rau qhov no nws zoo dua nqus cov ntaub ntawv tshiab.

Qhov kev ua haujlwm no yog tsim los ntawm kev txiav txim siab, thiab tus menyuam loj dua, nws tsim tau zoo dua. Kev ua si tshwj xeeb rau menyuam yaus lub cim xeeb thiab cov tshuaj yuav pab ntxiv dag zog rau nws.

Kuv yuav tsum pib thaum twg?

Thaum twg kuv yuav tsum npaj cov chav kawm rau cov menyuam yaus kom nco qab thiab mloog zoo? Tsis muaj daim duab tshwj xeeb ntawm no thiab yuav tsis muaj! Txhua tus menyuam loj hlob ntawm qhov sib txawv. Tus niam yuav tsum saib seb yuav ua li cas cov chav kawm yuav txhim kho lub peev xwm no, thiab txiav txim siab ntawm nws tus kheej seb nws tus menyuam puas tuaj yeem ua tus tswv. Txog thaum muaj hnub nyoog ob xyoos, koj yuav tsum sim ua ob peb yam yooj yim nco ua si rau menyuam yaus.

1. Peb yuav tsum tau qhib ib lub tas luav rau nws thiab pom nws cov lus teb. Cov zajlus yuav tsum txaus siab rau nws, txwv tsis pub cov hauj lwm yuav nyob rau hauv vain. Ntau zaus - txog li 1.5 teev hauv ib hnub. Tom qab ib lub lim tiam, koj yuav tsum nug tus menyuam ob peb lo lus nug. Piv txwv li, tus cwj pwm no lub npe yog dab tsi? Qhov no series yog dab tsi? Yuav ua li cas rau tus cwj pwm no? Yog hais tias tus me nyuam kov yeej txoj hauj lwm no yam tsis muaj teeb meem, ces qhov peev xwm no tau txhim kho zoo.
2. Twb yog thawj xyoo ntawm lub neej, nws qhov pom kev nco yuav tsum ua haujlwm. Nws yog qhov yooj yim los ntsuas nws. Cov menyuam yaus hnub nyoog no paub txog lawv cov neeg hlub. Lawv yeej yuav ncav cuag cov uas paub zoo rau lawv (niam, txiv, pog, yawg, kwv tij, muam, thiab lwm yam). Nyob hauv tsev, lawv nco txog qhov twg lawv nyiam cov khoom ua si thiab khoom qab zib.

Psychologists pom zoo kom cov menyuam nyeem ntau. Thiabqhov no yuav tsum tau ua thaum yug los. Yog, yog, cov menyuam yug tshiab yog qhov zoo ntawm kev hnov lus thiab ua cov ntaub ntawv.

Yuav ua li cas rau koj?

Muaj kev ua si zoo rau menyuam yaus lub cim xeeb thiab lub hlwb ua haujlwm. Nws hu ua "Dab tsi tshwm sim rau koj?". Nws tsis tas yuav muaj daim npav, cwj mem thiab lwm yam ntawv sau. Nws tuaj yeem ua si ntawm txoj kev txij li qib kindergarten mus rau tsev.

Koj yuav tsum nug tus menyuam cov lus nug yooj yim: "Koj noj dab tsi hauv lub vaj?", "Cov chav kawm dab tsi?", "Tus kws qhia lub npe hu li cas?", "Tus ntxhais Masha hnav dab tsi? ?", "Koj nqa khoom ua si dab tsi nrog koj tus tub Grisha?".

Cov chav kawm zoo li no yuav tsum ua txhua hnub. Lawv ib txhij txhim kho kev nco thiab kev hais lus ntawm tus menyuam. Thaum xub thawj, feem ntau yuav, cov dab neeg yuav tsis meej pem, maj mam lawv yuav voluminous thiab nthuav.

Ua si hauv tsev yooj yim

Ntau leej niam xav paub yuav ua li cas txhim kho kev nco ntawm cov menyuam. Cov lus teb rau nws yuav tsum tsis txhob nrhiav los ntawm cov kws qhia ntawv thiab kws kho mob hlwb. Koj tsuas yog yuav tsum hlub koj tus menyuam thiab mob siab rau ob peb teev hauv ib lub lim tiam rau chav kawm nrog nws. Hauv tsev, koj tuaj yeem ua si tsib yam yooj yim:

Koj yuav tsum kawm me ntsis cov lus sib dhos. Ua ntej nws yuav yog ib kab, ces ob, peb. Nrog hnub nyoog, yuav tsis muaj teeb meem nrog kev kawm nkauj thiab cov nkauj rau kev ua yeeb yam hauv qib kindergarten

• Yog tus menyuam twb hais lus tag lawm, koj tuaj yeem ua si nrog khoom. Hauv kabyuav tsum tsis pub ntau tshaj tsib yam khoom ua si. Tus neeg koom nrog kaw nws lub qhov muag - niam nkaum ib tug ntawm lawv. Lub hom phiaj ntawm qhov kev ua si: nrhiav seb qhov twg ploj lawm.
• Koj yuav tsum tau thaij ob peb daim duab thiab npaj ua ke. Tom qab ntawd sib tov txhua yam. Tus me nyuam yuav tsum kho cov saw tawg.
• Yuav tsum tau txais cov duab: tsev neeg lossis pab pawg duab los ntawm qib kindergarten. Tus me nyuam yuav tsum sau npe rau txhua tus uas nws paub.
• Phau ntawv rau menyuam yaus txhim kho kev xav, nco thiab kev xav zoo. Koj tuaj yeem nyeem ib zaj dab neeg rau koj tus tub lossis tus ntxhais ua ntu zus, thiab nws yuav tsum tau sau qhov sib txawv. Niam nug tias: “Txiv yawg cog, dab tsi?”. Tus menyuam yuav tsum teb sai sai - "Turnip".

Txhua lub peev xwm yuav tsum tau tsim kho kom tiav. Nws yuav tsum tau koom nrog tus menyuam kawm ntawv preschool hauv kev ua qauv, kos duab, khaws cov duab dhos ua si. Kev txawj ntse ntawm nws txhais tes kuj muaj txiaj ntsig zoo rau nws lub peev xwm.

Kuv tus menyuam puas noj qab nyob zoo?

Thaum muaj hnub nyoog 3 xyoos, koj tuaj yeem ua qhov ntsuas me me los kuaj tus menyuam lub cim xeeb. Yuav ib daim décor, xws li ib daim duab, cov ntaub tshiab, ib lub chandelier, thiab dai rau hauv chav. Tus me nyuam, mus tsev, yuav pom qhov hloov pauv.

Thaum muaj hnub nyoog 6-7 xyoos, yuav tsum tau sau npe kom meej kaum lo lus ntawm ib qeb. Nws tuaj yeem yog txiv hmab txiv ntoo, zaub lossis khoom ua si. Yog hais tias ib tug me nyuam rov ua yam tsawg kawg tsib ntawm lawv, ces nws lub cim xeeb yog zoo tsim. Yog 7-8 ces zoo heev. Yog tias 10, ces nws muaj peev xwm txawj ntse zoo heev. Ib yam li ntawd, koj tuaj yeem txiav txim siab txog hom peev xwm no. Nws tuaj yeem yog lub sijhawm luv (nco sai, tab sis tam sim ntawd tsis nco qab) thiab mus sij hawm ntev (nrogyuav yooj yim nco cov lus ob peb teev tom qab qhov kev ua si).

Thaum muaj hnub nyoog kawm ntawv, qhov no tuaj yeem txiav txim siab los ntawm kev saib xyuas tus menyuam kawm ntawv raug kev qhuab qhia hauv tsev kawm.

Yog tias, tom qab qhov kev sim, niam txiv xav tias nws cov crumbs yuav muaj teeb meem, ces nws yuav tsum tau hu rau tus kws kho mob tshwj xeeb. Cov menyuam yaus yuav tau haus tshuaj nco ntxiv.

Tshuaj thiab khoom noj khoom haus

Cov kws kho menyuam yaus hais kom cov menyuam yaus yuav tsum tau muab cov vitamins los txhim kho kev nco thaum mus kawm ntawv qib pib thiab thaum muaj hnub nyoog ntxov yog tias muaj qhov qhia tau zoo. Muaj ntau ntau yam tshuaj uas normalize hlwb ua haujlwm:

• "Pib";
• VitaMishki;
• "Junior";
• "Ntxhais ntawv";
• MultiTabs.

Thiab nws kuj tau pom zoo los tsim cov khoom noj muaj peev xwm. Txiv ntseej, nqaij, nqaij nruab deg, kua txob qab zib thiab qe qe yuav tsum nyob rau ntawm lub rooj hauv tsev uas tus menyuam nyob.

ntsuas ntxiv

Yuav ua li cas txhawm rau txhim kho menyuam lub cim xeeb? Lo lus nug no tsis yog nyob ntawm kev cob qhia thiab kev noj zaub mov kom raug xwb. Muaj ob peb qhov kev ntsuas ntxiv:

• Nws raug nquahu kom muab tus menyuam mus rau ntu kis las. Kev ua lub cev ua rau cov ntshav ntws mus rau lub taub hau, thiab, raws li, lub hlwb ua haujlwm.

• Kev loj hlob yuav tsim tau zoo dua yog tias tus menyuam nyob txhua hnub rau 2-3 teevnyob sab nraum zoov. Ua ntej yuav mus pw, yuav tsum ua pa hauv chav pw.

• Yuav tsum sib txuas lus nrog tus menyuam ntau ntxiv.

Kev ua niam ua txiv yuam kev ntau tshaj

1. Yuav txwv tsis pub kom tus menyuam ua ib yam dab tsi. Txwv tsis pub, yuav tsis muaj txiaj ntsig zoo los ntawm cov chav kawm, thiab yav tom ntej tus menyuam yuav muaj tus cwj pwm tsis zoo rau lawv. Lub luag haujlwm tseem ceeb ntawm cov niam txiv yog txaus siab rau nws kom nws tus kheej tau txais kev sib koom ua si.
2. Koj yuav tsum koom nrog kev loj hlob ntawm tus menyuam, pib txij thawj lub hlis ntawm nws lub neej. Tom qab ntawd yav tom ntej yuav tsis muaj lus nug txog yuav ua li cas txhim kho tus menyuam lub cim xeeb.
3. Yuav tsum ncua sij hawm mus kawm ntxiv yog tus me nyuam mob, nkees lossis tsis xis nyob.
4. Tsis txhob muab koj tus menyuam piv rau lwm tus. Txhua tus me nyuam loj hlob ib leeg.

Zoo kawg

Ntau tus niam txiv txaus siab rau: "Yuav ua li cas txhawm rau txhim kho kev nco ntawm menyuam yaus?". Lawv paub tias lub peev xwm no yuav xav tau tiag tiag hauv lub neej tom ntej, vim tias qhov kev paub thiab kev paub dhau los yuav zoo dua absorbed. Lawv sim kom tau txais cov lus teb rau lo lus nug no los ntawm tus kws qhia ntawv uas muaj kev ua haujlwm ntev, tus kws kho hlwb, tus kws kho hais lus thiab tus kws kho mob. Qhov tseeb, koj yuav tsum ua ib yam - kawm kom hlub, txaus siab thiab hwm koj tus menyuam. Ntau tus niam mob siab rau lawv tus kheej nkaus rau lawv txoj haujlwm, kev ua haujlwm hauv tsev thiab cov khoom siv niaj hnub no, tso tus menyuam yaus nrog nannies lossis video nannies, cuam tshuam nrog kev ua si hauv xov tooj lossis saib cov duab tas luav. Yuav kom tau txais kev txhim kho tag nrho, nws tsis xav tau cov cuab yeej siv niaj hnub thiabcov kws tshaj lij tsim nyog. Tus txiv neej me me xav tau tus niam siab zoo, siab zoo thiab tu siab.