Tus me nyuam noj boogers: ua rau, txoj kev tawm tsam, lus qhia rau niam txiv

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Vim li cas cov menyuam yaus noj boogers ntawm lawv qhov ntswg? Dab tsi tuaj yeem yog vim li cas rau tus menyuam tus cwj pwm no? Puas tsim nyog tso tseg? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm cov lus nug zoo siab hauv peb tsab xov xwm. Qee tus tib neeg tus cwj pwm defies piav qhia los ntawm cov kws tshawb fawb. Piv txwv li, ntau tus menyuam yaus muab lawv tus ntiv tes tso rau ntawm qhov ntswg thiab sim muab qhov lawv tau coj mus rau hauv lawv lub qhov ncauj. Tus cwj pwm no hu ua tshis noj. Qee cov kws tshawb fawb txheeb xyuas tus cwj pwm ntawm cov menyuam yaus, lawv xav nrhiav kev piav qhia txog kev ua haujlwm rau lawv. Tam sim no peb yuav sim ua kom tiav.

txheej txheem xaiv

Nco ntsoov tias xaiv koj lub qhov ntswg yog ib qho kev xav ntawm kev tshem tawm cov hnoos qeev qhuav nrog koj cov ntiv tes. Tsis tas yuav cem me nyuam rau tus cwj pwm zoo li no. Thaum cov hnoos qeev nkag mus rau hauv lub qhov ntswg thiab tsim cov crust uas irritates lub mucous daim nyias nyias, txham tshwm sim. Yog li ntawd, lub qhov ntswg kab noj hniav yog cleared. Ib tug neeg tuaj yeem tso nws lub qhov ntswg los ntawm kev cuam tshuam "khoom" thiab mechanically. Txhob xav tias tus cwj pwm phem no.

paub ntiaj teb

Vim li cas cov menyuam yaus noj boogers? Cov me nyuam tau ntsib lub ntiaj teb no nyob rau hauv ib txoj kev tshwj xeeb. Muaj ib lub sij hawm thaum tus me nyuam pibxav txog lub hauv paus chiv keeb ntawm cov boogers, lawv lub hom phiaj, vim hais tias lawv complicates lub ua pa. Tus me nyuam tsuas yog tsis to taub tias qhov laj thawj tseem ceeb yog cov hmoov av uas tau nyob ntawm lub qhov ntswg. Yog hais tias tus me nyuam nyiam saj ntawm boogers, ces nws yuav noj lawv nyob rau hauv nws lub sij hawm dawb. Nws yog ib qho tsis txaus siab saib thaum tus neeg laus siv lub booger tawm ntawm nws lub qhov ntswg thiab noj nws. Cov cwj pwm zoo li no tsuas yog ua rau lwm tus ntxub xwb. Nyob rau tib lub sijhawm, ntau tus microbes nkag mus rau hauv lub cev ntawm tus neeg uas noj boogers. Yog ib tug neeg laus tshem tau tus cwj pwm phem tshaj tus me nyuam.

Yuav tsum yuag?

Yog ib tug me nyuam noj boogers ntawm lub qhov ntswg, nws puas tsim nyog hws nws? Raws li kev txheeb cais, yuav luag 91% ntawm cov neeg ib txwm muaj ntiv tes hauv lawv lub qhov ntswg. Yog li ntawd, tsis tas yuav rau txim rau tus menyuam rau tus cwj pwm zoo li no. Cov menyuam yaus muaj ntau yam kab mob, thiab lub cev tiv thaiv kab mob yog nyob rau hauv txoj kev loj hlob, yog li cov me nyuam muaj hnoos qeev ntau. Tsis tas li ntawd, lub physiology ntawm cov me nyuam lub sinuses nyuaj rau qhov teeb meem. Hauv cov menyuam yaus, cov hnoos qeev tseem nyob hauv qhov ntswg, nws tsis muaj qhov mus. Qhov no yog qhov laj thawj tseem ceeb rau ntau tus boogers hauv lub qhov ntswg ntawm cov menyuam yaus.

Tau kawg, kev xaiv lub qhov ntswg nruab nrab tsis muaj teeb meem rau kev noj qab haus huv. Tab sis cov neeg nyob ib puag ncig pom qhov kev ntxuav no tsis yog qhov zoo siab tshwj xeeb. Cov kws kho mob qhia cov menyuam yaus kom ntxuav lawv lub qhov ntswg ib leeg.

Yog vim li cas rau tus cwj pwm phem

Vim li cas tus menyuam noj ntawm lub qhov ntswg? Raws li txoj cai, cov menyuam yaus tsuas tsis nkag siab qhov twg lawv tuaj yeem muab tso rau. Ua ntej noj lawv, lawv nyob rau hauv lub xeev ntawm indecision rau tej lub sij hawm, xav txogyuav ua li cas nrog cov ntsiab lus. Yog li ntawd, tsis nrhiav kev daws teeb meem zoo dua, tus menyuam zais "cov pov thawj" hauv nws lub qhov ncauj. Hauv cov ntaub ntawv kho mob, koj tuaj yeem nyeem tau tias yog tias tus menyuam noj boogers, ces nws tuaj yeem xav tias nws tsis muaj kev saib xyuas lossis nws raug kev txom nyem los ntawm kev ua haujlwm ntau ntxiv. Tsis tas li ntawd, cov txheej txheem ntawm kev ntxuav lub qhov ntswg tuaj yeem yog cov tsos mob ntawm tus mob hnyav - Smith-Magenis syndrome.

Hauv Is Nrias teb, kev tshawb fawb tau ua nyob rau hauv uas ntau tshaj 200 cov menyuam kawm ntawv tau koom nrog. Thaum lub sij hawm nws, nws tau paub tias yuav luag tag nrho cov ntawm lawv xaiv lawv lub qhov ntswg ntau tshaj plaub zaug ib hnub twg. 20% lees paub tias nws yog ib qho teeb meem loj uas ua rau lawv lub neej nyuaj. Nyob rau hauv txoj kev, lwm tus cwj pwm phem raug txheeb xyuas ntawm cov menyuam kawm ntawv, uas kuj qhia txog kev puas hlwb thiab kev puas siab puas ntsws.

Lwm qhov laj thawj me nyuam noj boogers yog lawv saj. Qee tus txiv neej nyiam nws. Qhov no yog qhov ua rau cov menyuam yaus mus nrhiav "khoom qab zib" tshiab hauv lawv lub qhov ntswg.

Tsis muaj laj thawj vim li cas tus menyuam noj boogers. Txhua qhov kev xav ntawm cov kws tshaj lij tsuas yog kev xav xwb. Lawv tsis tuaj yeem suav tias yog indisputable. Qhov tseeb tsuas yog tias noj boogers tsis yog tus qauv thiab suav hais tias yog tus cwj pwm tsis zoo. Tau kawg, koj yuav tsum tsis txhob cem tus me nyuam rau tus cwj pwm zoo li no. Tej zaum nws yuav pib txav deb ntawm nws niam nws txiv, zais nws cov yeeb yam yav tom ntej. Ntawd yog, yuav tsis muaj kev ntseeg rau niam txiv.

Txoj Cai

Puas muaj kev puas tsuaj los ntawm qhov tseeb tias tus menyuam noj boogers? Tam sim no cia peb xav txog nws. Kuv xav taw tes rau qhov tseeb hais tias nyob rau hauvThaum loj hlob tuaj, tus menyuam feem ntau tsis nco qab txog tus cwj pwm no. Tab sis yog tias cov niam txiv tsis tuaj yeem ua siab ntev tos lub sijhawm no, nws yog qhov tsim nyog rau tus menyuam los muab cov xwm txheej zoo li no uas qhov tsawg kawg nkaus ntawm cov crusts yuav tshwm sim hauv qhov ntswg. Yog li cia wb mus saib lawv:

1. Nyob zoo rau koj tus menyuam txoj kev noj qab haus huv.
2. Kho mob khaub thuas ntxov ntxov.
3. Ua tib zoo saib cov av noo thiab kub hauv chav uas tus menyuam nyob. Cov huab cua qhuav ua rau cov mucosa qhuav. Nov yog qhov ua rau cov boogers tshwm.
4. Yuav tsum tau humidifier.
5. Kev ntxuav ntub dej yuav tsum tau ua ntau zaus thiab chav yuav tsum tau cua.
6. Zoo rau kev taug kev sab nraum zoov.
7. Yuav tsum tau txiav tus menyuam cov rau tes rau ntawm lub sijhawm kom nws tsis txhob ua txhaum qhov kev ncaj ncees ntawm cov mucosa.
8. Cia koj tus menyuam tsis txhob xaiv qhov ntswg nrog ntiv tes ua si.

Hmoob lossis txiaj ntsig?

Qee tus kws tshaj lij hais tias boogers yog "cov tshuaj tiv thaiv" rau ntau yam mob. Cov kab mob microbes uas sau rau ntawm cov mucosa tsis nkag mus rau hauv lub cev, thiab thaum tus menyuam noj boogers, nws ua rau lub cev tiv thaiv kab mob los tua cov kab mob. Yog li, kev tiv thaiv kev ua haujlwm ntawm lub cev tau qhib. Tau kawg, cov kws kho mob hauv tsev qhia siv ntau txoj hauv kev los txhawb kev tiv thaiv.

Yuav ua li cas?

Zaj lus yuav piav qhia txog yuav ua li cas kom tus menyuam tsis txhob noj boogers. Nws yog ib qho tsim nyog yuav tsum tau piav qhia rau tus menyuam tias nws tsis tsim nyog ua qhov no. Rau kev siv tuphuam ntaub. Physiologists pom zoo kom qhia tus me nyuam kom ua raws li cov txheej txheem uas tsis pom los ntawm lwm tus.

Yog tias tus menyuam muaj ntiv tes tas li hauv nws lub qhov ntswg, ces koj yuav tsum nrhiav kev pab los ntawm tus menyuam yaus lossis tus kws kho mob hlwb. Qee lub sij hawm muaj lub hom phiaj ua rau tus cwj pwm zoo li no. Nws tshwm sim tias qhov teeb meem nyob rau hauv idleness, piv txwv li, tus me nyuam tsuas yog tsis muaj qhov tso nws txhais tes. Qee lub sij hawm tus me nyuam yuav pib xaiv nws lub qhov ntswg yog tias nws muab cov khoom txawv teb chaws rau hauv, xws li khawm. Yog li ntawd, nws yog thawj zaug tsim nyog kuaj xyuas qhov ntswg kab noj hniav kom muaj qee cov ntsiab lus me me. Yog tias koj pom lawv nyob ntawd, ces koj yuav tsum mus ntsib kws kho mob sai. Koj yuav tsum tsis txhob ua dab tsi ntawm koj tus kheej, kom tsis txhob ua phem rau tus menyuam.

Yog tias tom qab qhov ntswg, tus menyuam tso nws tus ntiv tes hauv nws lub qhov ncauj, koj tsis tas yuav tsom rau qhov no thiab cem nws. Kev rau txim yuav muaj kev cuam tshuam tsis zoo rau tus menyuam tus cwj pwm. Nws tseem yuav noj boogers, tab sis tsuas yog thaum nws niam nws txiv tsis nyob ib puag ncig.

Qee zaum ib tug me nyuam tsis paub qhov xwm txheej ntawm boogers, nws cia li muab tso rau hauv nws lub qhov ncauj. Cov niam txiv yuav tsum tswj tus menyuam lub sijhawm no. Nws yuav tsum tau hais tias cov muck no yuav tsum tsis txhob muab tso rau hauv nws lub qhov ncauj. Koj ua tau, txhawm rau hloov siab ntxiv, npuaj koj ob txhais tes. Nws yog ntshaw tias txhua tus tswv cuab ntawm tsev neeg muaj kev coj cwj pwm zoo ib yam, kom tus me nyuam sai sai tau siv rau qhov tseeb tias qhov no tsis yog txoj hauv kev coj. Nws yog ib qho tseem ceeb heev uas yuav tsum txhawb tus menyuam kom raug. Txwv tsis pub, wean nws los ntawmtus cwj pwm no yuav nyuaj heev.

Yuav ua li cas muab tus me nyuam los ntawm tus cwj pwm phem? Methods

Koj tuaj yeem siv ntau qhov kev txhawb siab, uas yog:

1. Tsis quav ntsej nws tus cwj pwm, ua rau tus menyuam tsis khoom nrog ib yam dab tsi nthuav. Nws muaj peev xwm hais tias yog vim li cas rau xaiv nyob rau hauv idleness.
2. Hloov tus me nyuam txoj kev xav. Yog hais tias tus me nyuam pib noj boogers, ces hloov nws cov xim rau lwm yam (kos duab, qauv, thiab lwm yam). Yog li, koj yuav tsis tsuas daws tau qhov teeb meem nrog tus cwj pwm phem, tab sis kuj pab txhawb rau kev txhim kho cov kev txawj tsav tsheb zoo thiab kev xav zoo.
3. Cov kua roj vanish. Muaj ib tug tshwj xeeb cov me nyuam cov kua roj vanish nrog ib tug iab saj. Nws yuav pab kom tus menyuam mos tsis yog los ntawm kev noj boogers nkaus xwb, tab sis kuj los ntawm tom cov rau tes, nqus cov ntiv tes, thiab lwm yam. Lacquer kav peb hnub.
4. Qhia txog cov cai ntawm kev coj ua. Txoj kev no haum rau cov me nyuam loj.