Belching thaum cev xeeb tub: lub ntsiab ua rau thiab txoj hauv kev tawm tsam

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Tam kev yug menyuam yog lub sijhawm zoo thiab tos ntev hauv lub neej ntawm ib tus poj niam ntawm lub hnub nyoog yug menyuam, txawm hais tias nrog lub sijhawm tsis zoo li tshuaj lom, cem quav, ua pa luv, mob nraub qaum thiab o. Tsis tas li ntawd, nrog qhov pib ntawm cev xeeb tub, spontaneous belching yuav tshwm sim, qhia txog qee yam teeb meem hauv plab hnyuv. Qhov no malaise yog tso pa tawm ntawm lub plab thiab txoj hlab pas los ntawm lub qhov ncauj, uas tshwm sim los ntawm qhov contraction ntawm lub diaphragm. Tau kawg, belching thaum cev xeeb tub ua rau poj niam tsis xis nyob thiab muaj kev txhawj xeeb ntau. Tshwj xeeb tshaj yog thaum qhov kev tshwm sim no tshwm sim nyob rau hauv ib qho chaw pej xeem, vim hais tias nws yog nrog tsis tau tsuas yog los ntawm lub suab, tab sis tej zaum kuj los ntawm ib tug tej yam tsw. Lub xeev ntxhov siab txog qhov no tuaj yeem ua rau muaj teeb meem, yog li cov xwm txheej uas ua rau belching thaum cev xeeb tub yuav tsum raug cais tawm.

Kev tshwm sim

Ntawm, tus provocateurs ntawm xws li ib tug zoo nkauj tsis kaj tshwm sim raws li belching yog tag nrho cov physiological hloov uas tshwm sim nyob rau hauv lub cev ntawm tus poj niam nqa ib tug me nyuam. Tab sis, xav kom yug me nyuam, koj tuaj yeem kov yeej txhua yam mob. Cov laj thawj tseem ceeb ntawm burping:

Ua ntej tshaj plaws, qhov no yog qhov hloov pauv hauv keeb kwm hormonal ntawm tus poj niam hauv txoj haujlwm nthuav. Cov tshuaj hormones tseem ceeb uas lub luag haujlwm rau lub sijhawm cev xeeb tub yog progesterone thiab estrogen. Kev nce qib ntawm lawv cov qib hauv lub cev (thiab tus nqi ntawm progesterone nce 10 npaug) muaj txiaj ntsig zoo rau lub xeev kev xav ntawm tus poj niam cev xeeb tub; txo cov suab nrov ntawm nws lub tsev menyuam; txhim kho cov ntaub so ntswg; muaj txiaj ntsig zoo rau cov plaub hau thiab tawv nqaij. Qhov ntawd yog, muaj txiaj ntsig los ntawm kev tsim cov tshuaj hormones no, tab sis lawv qhov nce qeeb qeeb hauv cov txheej txheem zom zaub mov, uas yog qhov ua rau belching

• Thaum cev xeeb tub, muaj kev ua haujlwm qeeb hauv plab hnyuv peristalsis vim qhov txo qis ntawm nws cov leeg nqaij. Thiab qhov no tshwm sim vim tias qib ntawm progesterone, uas cuam tshuam rau lub plab hauv plab, nce.
• Vim qhov ncab ntawm phab ntsa ntawm lub plab vim yog cov khoom seem ntawm cov zaub mov tsis zoo hauv nws, uas ua rau belching tom qab noj mov thaum cev xeeb tub.
• maj mam nce qhov loj ntawm lub tsev menyuam, uas tso siab rau tag nrho cov kabmob sab hauv ntawm tus poj niam. Qhov tshwm sim yog nce plab siab thiab hloov me ntsis ntawm lub plab.
• Thaum lub sijhawm cev xeeb tub, muaj cov kab mob ntawm lub plab zom mov,uas tuaj yeem provoke belching.
• Lub cev ntawm tus poj niam cev xeeb tub tau tsom mus rau kev rho tawm cov khoom noj kom ntau li ntau tau los ntawm cov khoom noj uas tus niam xav noj. Raws li qhov tshwm sim, cov txheej txheem zom zaub mov nce ntxiv, cem quav tshwm (vim lub plab zom mov tsis zoo), tsim roj thiab belching (uas yog, lub voj voog raug kaw).

Txoj kev koom tes

Ib tug poj niam qee zaum, tsis paub nws, tuaj yeem tsim cov xwm txheej zoo rau qhov tshwm sim ntawm belching. Cov no yog cov ntsiab lus:

zoo sedentary;

• tseem ceeb heev overeating;
• noj ntsim, rog, qab zib, qab ntsev thiab ntsim;
• kev tawm dag zog lub cev hauv ntim loj;
• ntse torso forward;
• hnav khaub ncaws nruj heev;
• khoom noj txom ncauj;
• siv cov khoom noj uas tsim cov roj;
• neuroses.

Ceeb toom: yog tias tus poj niam tau kov yeej los ntawm qhov tsis tu ncua thaum cev xeeb tub, ces qhov no yog vim li cas thiaj nrhiav kev kho mob. Thiab tsis txhob ncua sijhawm mus rau qhov chaw kho mob. Nco ntsoov: koj muaj lub luag haujlwm tsis yog rau koj tus kheej xwb, tab sis kuj rau tus menyuam uas koj nqa.

Nyob ntxov cev xeeb tub Belching

Qhov kev tawm ntawm huab cua tsis muaj kev ywj pheej thaum cev xeeb tub thaum ntxov qhia tau hais tias kev tsim cov qe tau tshwm sim thiab kev rov tsim kho ntawm lub cev cuam tshuam nrog kev coj tus menyuam hauv plab tau pib. Thiab tom qab ntawd muaj lub sijhawm ntev ntawm kev npaj rau kev yug menyuamtus me nyuam. Raws li txoj cai, belching pib nyob ib ncig ntawm 21-25 lub lis piam, thaum lub tsev menyuam twb muaj qhov loj me thiab nias rau ntawm cov kabmob hauv plab kab noj hniav. Uas yog heev natural nyob rau theem ntawm kev yug me nyuam. Yog tias belching thaum cev xeeb tub thaum ntxov ua rau nws tus kheej hnov, ces koj yuav tsum tau suab lub tswb thiab nrhiav kev qhia los ntawm kws kho mob, vim qhov no tej zaum yuav yog ib tug pathology ntawm txoj hnyuv.

Nyob rau hauv lig cev xeeb tub

Yog tias qhov tshwm sim tsis zoo no tau pom nyob rau theem tom ntej, ces tsis muaj laj thawj txhawj xeeb tshwj xeeb, vim qhov no yog qhov qauv. Yog hais tias lub belching yog ua ke nrog lwm cov tsos mob, ces qhov no yog ib tug "tswb" hais txog ib tug ua tau pathology ntawm lub plab hnyuv ib ntsuj av. Tsuas yog tus kws kho mob tuaj yeem nkag siab qhov xwm txheej thiab paub qhov txawv ntawm ib tus mob los ntawm kev kuaj xyuas kom meej.

Ceeb toom: tom qab 32-36 lub lis piam, burping tshwm sim tsawg dua. Thiab tom qab yug me nyuam, nws feem ntau ploj mus. Yog tias qhov no tsis tshwm sim, ces koj yuav tsum nrhiav tswv yim los ntawm lub tsev kho mob, tshwj xeeb yog kws kho mob plab, uas yuav tsum txiav txim siab qhov ua rau belching thaum lub sij hawm thiab tom qab cev xeeb tub.

Kev xaiv txoj kev kho mob yog nyob ntawm ntau yam: lub sijhawm cev xeeb tub, qhov hnyav ntawm tus niam lub plab thiab tus yam ntxwv ntawm cov kab mob. Raws li txoj cai, kev kho mob yog nqa tawm ntawm tus neeg mob sab nraud. Kev mus pw hauv tsev kho mob tsuas yog ua rau muaj mob hnyav ntawm qhov mob plab peptic, gastritis lossis qog hauv plab hnyuv.

Yuav ua li cas nrog burping thaum cev xeeb tub

Nws tsim nyog paub tias sai lossis tom qab qhov noqhov xwm txheej tsis kaj siab yuav dhau mus. Yuav ua li cas thiaj ua tau kom txo tau qhov zaus ntawm cov pa tawm hauv qhov tsis txaus ntseeg? Nov yog yam koj yuav tsum ua:

• Tsis txhob noj ntau dhau (koj yuav tsum noj me me thiab ntau zaus), tab sis koj tsis tuaj yeem ua rau koj tus kheej tshaib plab.
• Zaub mov yuav tsum chew kom huv si, thiab thaum noj nws yog qhov zoo dua tsis txhob muaj kev sib tham (kom tsis txhob muaj huab cua ntau dhau).
• Ntsim, kib, ntsev, qab zib thiab ntsim zaub mov yog contraindicated.
• Nws tsim nyog kho koj cov zaub mov thiab noj tsuas yog cov zaub mov tsis ua rau burping.
• Nyiam cov zaub mov uas zoo li tsob ntoo thiab steamed, nrog rau cov nqaij ntshiv, qaub cream, tsev cheese, butter lossis zaub roj.

• Nws tsis pom zoo kom noj txiv hmab txiv ntoo thiab zaub nyoos, ci zoo dua.
• Khoom noj xws li zaub paj, asparagus, zaub qhwv, Brussels sprouts, artichokes, pears, dos, pasta, legumes, qos yaj ywm thiab ntau yam cereals yuav tsum tsis txhob suav nrog koj cov zaub mov.
• Tsis nco qab muaj cov dej haus carbonated.
• Yog tias muaj ib tus neeg tsis muaj lactose intolerance, ces koj yuav tsum tsis txhob suav nrog cov khoom noj siv mis hauv kev noj haus.
• Yuav tsum tsis suav noj mov pw.
• Yog tias tsis muaj teeb meem rau lub raum, nws raug nquahu kom haus li 1.5-2 liters dej (ntshiab, lim) ib hnub.
• Tom qab noj mov mas yog ib lub tswv yim zoo taug kev luv luv.
• Hnav xoob (tsis txhob nyem lub plab), xis nyobkhaub ncaws.
• Sim zam lossis tshem tawm ntawm cov xwm txheej ntxhov siab thaum twg los tau.
• Tsis txhob txiav txim rau kev tawm dag zog lub cev xws li ua luam dej, yoga, taug kev sab nraum zoov tsis tu ncua lossis gymnastics ua ntej yug menyuam.

Koj tuaj yeem siv cov zaub mov noj tshuaj (natural, tsuas yog tom qab sab laj tus kws kho mob): haus dej tshuaj yej (tom qab noj mov) lossis dej mint

Kev faib tawm ntawm burps

Raws li cov ntxhiab tsw los ntawm lub qhov ncauj, tsis txhob tso pa tawm tuaj yeem yog:

• sour;
• iab;
• rotten;
• tsis muaj ntxhiab.

Raws li ntau yam, qee qhov kev xav tuaj yeem ua rau ntawm qhov ua rau burping thiab kev kho mob (nyob ntawm lub sijhawm).

Cov txheej txheem digestive hauv tib neeg lub cev li cas? Cov zaub mov los ntawm lub pharynx los ntawm txoj hlab pas nkag mus rau hauv lub plab, yog digested nyob rau hauv nws thiab nkag mus rau hauv lub xub ntiag ntawm cov hnyuv (los yog nws tseem hu ua duodenum). Txhawm rau kom hloov pauv ntawm ib lub cev mus rau lwm qhov, ib qho tshwj xeeb valve ntaus ntawv (sphincter) yuav tsum tau qhib. Yog tias nws tsis ua haujlwm, ces tag nrho cov ntsiab lus ntawm lub plab yuav rov qab mus rau hauv txoj hlab pas. Qhov tshwm sim no tshwm sim hauv qee cov poj niam cev xeeb tub. Dab tsi yog qhov qaub tsw ntawm qhov ncauj thaum lub teeb liab burp.

Dab tsi tuaj yeem ua rau qhov tsis zoo:

• noj ntau dua li lub cev xav tau ntawm ib pluas noj;
• txiv hmab txiv ntoo uas txhim khu kev qhatsim kua txiv plab;
• chocolate, kas fes, tshuaj yej, kua txiv, txiv hmab txiv ntoo tshiab thiab qaub berries;
• noj nyob rau hauv txoj kab rov tav (uas yog, pw tsaug zog);
• me ntsis kev tawm dag zog;
• cawv thiab luam yeeb;
• noj tshuaj.

txhawm rau kuaj pom tus kab mob no, nws yuav tsum ua ultrasound thiab FGDS. Tsis tas li ntawd, tus kws kho mob tau sau ib qho kev kho mob, coj los ntawm tus mob ntawm tus niam thiab lub sij hawm xeeb tub.

Tus malaise, uas muaj cov yam ntxwv zoo li no, qhia tias muaj qee yam ntawm cov kua tsib hauv plab. Cov ntxhiab tsw tsw qab los ntawm kev noj ntau dhau lossis kev noj zaub mov tsis zoo tsis yog qhov txaus ntshai tshwj xeeb rau kev noj qab haus huv ntawm leej niam uas xav tau.

Ib qho tseem ceeb: kev kuaj mob los ntawm tus kws kho mob plab yog tsim nyog yog tias belching tau tshwm sim ntau zaus, mob hauv plab lossis lwm yam kev ceeb toom tshwm sim.

qej qe burps

Qhov no tsis muaj dab tsi ntau tshaj li qhov tso tawm ntawm lub plab zom mov mus rau hauv qhov ncauj kab noj hniav ntawm cov pa uas tsw zoo li hydrogen sulfide. Ib qho mob tsis kaj siab heev, qhia txog qhov txo qis hauv acidity ntawm lub plab thiab ua txhaum txoj kev zom zaub mov, uas tuaj yeem ua rau muaj kab mob xws li gastroduodenitis, gastritis, mob plab, mob plab, duodenal rwj thiab ntau lwm tus. Yog li ntawd, thawj zaug ntawm burping nrog rot qe thaum cev xeeb tub, nws yog ib qho tsim nyog yuav tsum nrhiav kev qhia ntawm tus kws kho mob.

Qhov tseem ceeb: Belching nrog tsis hnov tsw ntawm hydrogen sulfide yog ib qho mob hnyav heev uas yuav tsum tsis txhob saib xyuas. Kev tsis kam txais kev pab ntawm cov kws kho mob tshwj xeeb tuaj yeem hem kom txiav cev xeeb tub.

Tsis muaj ntxhiab

Kev tso pa tawm ntawm huab cua yam tsis muaj ntxhiab tsw tuaj yeem pom tsis yog hauv tus poj niam cev xeeb tub nkaus xwb, tab sis nyob rau txhua tus neeg. Ntxiv mus, qhov tshwm sim no tshwm sim tag nrho tsis mob thiab, hauv paus ntsiab lus, tsis ua rau muaj kev tsis xis nyob ntau. Belching ntawm huab cua thaum cev xeeb tub feem ntau pom nyob rau hauv nruab nrab ntawm lub sij hawm gestation.

Puas txaus ntshai rau leej niam thiab nws tus menyuam

Nov yog lo lus nug uas feem ntau nug los ntawm ntau tus poj niam cev xeeb tub. Cov lus teb yog tsis meej - belching thaum cev xeeb tub yog kiag li tsis txaus ntshai rau leej niam expectant niam thiab nws tus me nyuam. Tsis tas yuav kho nws nrog tshuaj. Belching nres tam sim tom qab yug menyuam lossis tom qab 2-3 lub lis piam. Ntxiv mus, tsuas yog leej niam raug kev txom nyem los ntawm qhov tshwm sim tsis kaj siab (raws li qhov tsis xis nyob), thiab nws tsis cuam tshuam rau tus me nyuam hauv txhua txoj kev. Yog tias tus poj niam cev xeeb tub ua raws qee cov lus qhia yooj yim, ces nws yuav tsis tau ntsib qhov teeb meem no.

Lwm yam yog belching, uas yog ncaj qha cuam tshuam rau pathology ntawm txoj hnyuv. Hauv qhov no, koj tsis tuaj yeem ua yam tsis muaj kev pab los ntawm kws kho mob plab.

Nyob hauv kaw

Nquag belching thaum lub sij hawm cev xeeb tub yog ib qho laj thawj xav thiab nrog tus kws kho mob tshwj xeeb. Ua tib zoo ceev faj thiab tsis txhob ua phem rau qhov xwm txheej. Ntxiv mus, burping tsis yog mus ib txhis. Tsuas yog ua ke nrogmuaj zog thiab ua siab ntev.