Txhuam hniav - yuav xaiv li cas?

Cov txheej txheem:

Txhuam hniav - yuav xaiv li cas?
Txhuam hniav - yuav xaiv li cas?
Anonim

txhuam hniav yog ib yam khoom siv tu cev uas paub zoo uas pib thaum sawv ntxov ntawm txhua tus neeg. Ua tsaug rau qhov tsis yooj yim no, raws li lawv hais tam sim no, cov khoom siv ntxiv, peb tuaj yeem tiv thaiv peb cov hniav los ntawm ntau qhov xwm txheej thiab zam cov khoom siv thaum ntxov. Tab sis ntawm qhov xwm txheej uas peb xaiv, siv thiab khaws cov txhuam kom raug.

txhuam txhuam

Lub khw niaj hnub muaj ntau yam zoo kawg ntawm ntau hom - los ntawm pheej yig mus rau super kim. Kev xaiv txhuam hniav yog nyob ntawm lub hnub nyoog ntawm cov neeg siv khoom, cov kab mob ntawm qhov ncauj uas twb muaj lawm thiab kev nyiam ntawm tus kheej.

Txhuam txhuam hniav
Txhuam txhuam hniav

Txhua tus muab faib ua mos, nruab nrab thiab nyuaj. Rau cov neeg feem coob, txhuam ntawm nruab nrab hardness yog haum, uas tsis ua mob rau cov pos hniav thiab ntxuav zoo. Nyob rau hauv cov ntaub ntawv ntawm periodontal kab mob thiab tsis muaj zog cov hniav enamel, ib tug softer txhuam yuav tsum tau xaiv. Ib qho txhuam hniav tawv yog tsim los rau cov neeg uas muaj kev nyiam sai sai rau cov quav hniav thiab tartar, tab sis tib lub sij hawm muaj zog enamel thiab cov pos hniav zoo. Nws yuav tsum tau siv nrog ceev faj kom tsis txhob raug mob cov ntaub so ntswg. Cov me nyuam xav tauyuav txhuam hniav nrog cov txhuam mos, thiab rau cov menyuam yaus hnub nyoog qis dua ib xyoos - ua npuas ncauj roj hmab.

txhuam hniav yuav tsum tsis txhob muaj lub taub hau loj heev, txwv tsis pub nws yuav mus tsis tau rau qhov chaw nyuaj mus txog. Nws yog qhov zoo tshaj plaws los yuav cov khoom siv tu cev nrog lub taub hau puag ncig, uas muab kev tu kom zoo dua qub. Nws yog qhov zoo yog tias tus cwj mem nrog lub taub hau muaj kev sib txuas yooj yim uas tso cai rau koj los tswj lub siab ntawm cov pos hniav thiab cov hniav. Nws yog ib qho tseem ceeb uas tus tuav yog xis tuav. Nws nyob ntawm seb muaj cov khoom siv silicone uas tiv thaiv lub xib teg los ntawm kev swb, nrog rau cov qauv ntawm cov txhuam hniav, yog li koj yuav tsum khaws cov txhuam hniav raws li koj txhais tes.

tus txhuam hniav twg yog qhov zoo tshaj plaws
tus txhuam hniav twg yog qhov zoo tshaj plaws

Tsis yog lub luag haujlwm kawg hauv kev xaiv yog ua los ntawm tus nqi. Tsis txhob hnov qab tias txhuam hniav kim heev, piv txwv li, hluav taws xob, muaj txiaj ntsig zoo rau cov tuam txhab, thiab cov txhuam hniav yooj yim yog qhov tsim nyog rau kev nyiam huv. Ntxiv mus, hluav taws xob analogues, ntxiv rau qhov zoo, muaj ib tug xov tooj ntawm contraindications thiab kev txwv, thiab kuj feem ntau ua rau o ntawm cov pos hniav thiab sai abrasion ntawm enamel. Tsis tas li ntawd, txhuam taub hau, uas yog kim dua li cov txhuam hniav ib txwm, kuj yuav tsum tau hloov txhua ob mus rau peb lub hlis.

Siv

Txoj cai tseem ceeb uas koj yuav tsum tsis txhob tsuas paub, tab sis kuj ua raws: ruthlessly pov cov txhuam hniav tom qab siv ob lub hlis. Nco ntsoov tias cov kab mob tsis zoo nyob rau ntawm cov bristles.

Siv koj tus txhuam kom zoo. Qhov no txhais tau hais tias txhuam koj cov hniav tsis yog ib qho khoom plig rau kev lig kev cai thiab tsis yog ib qho kev cai ritual, tab sis yog ib qho tseem ceeb ntawm kev tu cev uas tau ua ob zaug.ib hnub. Tib lub sijhawm, nws lub sijhawm yuav tsum txaus - kwv yees li 4 feeb.

xaiv ib tug txhuam hniav
xaiv ib tug txhuam hniav

Koj yuav tsum tsis txhob txhuam hauv koj lub qhov ncauj, tab sis lub siab xav thiab lub hom phiaj sim ntxuav qhov khoob ntawm cov hniav, zom cov pos hniav thiab tus nplaig, sim kom ncav cuag "yim" lossis, raws li cov neeg hais tias, "kev txawj ntse. cov hniav". Koj tuaj yeem paub koj tus kheej nrog cov txheej txheem ntawm txhuam koj cov hniav ntawm kev teem caij kws kho hniav, qhov muaj nyob uas yuav tsum nco ntsoov txhua rau lub hlis. Tsis tas li ntawd, tus kws kho mob yuav muab cov lus qhia txog cov txhuam hniav twg yog qhov zoo tshaj plaws thiab pab koj xaiv cov tshuaj txhuam hniav kom raug.

Cia

Tom qab siv txhua zaus, txhuam hniav kom huv si ntxuav nrog xab npum hauv qab tus kais. Nws yog qhov tseeb tias nws tsis tuaj yeem tiv thaiv nws los ntawm cov kab mob uas nyob hauv huab cua. Cov kws tshaj lij feem ntau ntseeg tias koj yuav tsum khaws cov txhuam hniav nrog cov txhuam hniav soaped rau hauv ib lub khob (qhov no nws dries sai dua, uas txhais tau tias nws tsis tshua muaj kev cuam tshuam rau microbial ntxeem tau).

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