Peb lub hlis twg ntawm cev xeeb tub: los ntawm lub lim tiam twg? Nta thiab cov lus pom zoo ntawm tus kws kho mob

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:26

Lub peb hlis ntuj thib peb ntawm cev xeeb tub yog theem kawg ua ntej yug menyuam. Tsis ntev txhua yam yuav hloov, thiab tus poj niam cev xeeb tub yuav dhau los ua niam. Yuav ua li cas tshwm sim rau tus me nyuam, muaj teeb meem dab tsi tshwm sim, yuav ua li cas kom tsis txhob lawv nyob rau hauv peb lub hlis twg ntawm cev xeeb tub? Lub lim tiam no pib li cas?

Lub peb hlis ntuj kawg pib ntawm 29 lub lis piam thiab txuas ntxiv mus txog thaum xa khoom. Nyob rau hauv obstetrics, lub lim tiam 28 yog suav hais tias yog ciam teb ntawm lub thib ob thiab lub xeem trimester. Yog tias tus menyuam yug los rau lub sijhawm no, nws yuav hnyav li 1 kg, thiab nws qhov siab yuav yog kwv yees li 35 centimeters, nrog kev kho mob tsim nyog, nws muaj txhua txoj hauv kev muaj sia nyob.

Yog li, yuav ua li cas rau tus menyuam thiab leej niam thaum lub sijhawm cev xeeb tub, qhov teeb meem dab tsi tuaj yeem tshwm sim thaum lub sijhawm no, cov vitamins twg tuaj yeem pab tus poj niam cev xeeb tub npaj rau kev yug menyuam thiab zam qhov tshwm sim tsis zoo?

Child

Tus me nyuam hauv plab loj tuaj, nws tsis tuaj yeem ua rau lub tsev menyuam thiab rov hloov nws txoj haujlwm. Pib txij lub lim tiam 28, tus menyuam nyiam nojnws txoj hauj lwm ua ntej yug me nyuam - taub hau, qhov no yog yuav ua li cas nws yuav yooj yim tshaj rau nws mus kov yeej lub kwj dej yug me nyuam thiab yug. Thaum kawg nws yuav los ua nws qhov chaw tsuas yog lub lim tiam 35.

Lub hli xya ntawm cev xeeb tub (txij li 29th mus rau 32 lub lis piam) tus menyuam lub paj hlwb tau ua haujlwm zoo, tag nrho nws lub siab twb ua haujlwm: nws saj, hnov, pom. Los ntawm lub lim tiam 32, cov rog subcutaneous accumulates, cov quav ntawm daim tawv nqaij ncaj tawm, lub cev ua ntau proportional. Cov kab mob hauv nruab nrog cev twb mus txog qib siab ntawm kev loj hlob: pancreas tsim cov tshuaj insulin, ob lub raum thiab daim siab thaum kawg tsim. Nyob rau tib lub sijhawm, muaj qhov hnyav hnyav ntawm tus menyuam, nws qhov hnyav twb txog 1600 grams, thiab nws qhov siab yog 40-45 centimeters.

Yim hli (33-36th lub lim tiam) - tus me nyuam hauv plab loj hlob ntawm qhov nquag nquag. Cov ntsia hlau loj tuaj ntawm nws cov ntiv tes. Nws twb tau tsim kev nqus, nqos thiab ua pa reflexes. Nws nqos cov kua amniotic, uas nkag mus rau ob lub raum, qhov twg kwv yees li 500 ml ntawm cov zis tsim ib hnub. Nws lub cev tseem npog nrog cov plaub hau fluffy, tab sis lawv cov naj npawb yog maj mam txo. Tus me nyuam muaj nws txoj kev ua neej, uas tsis yog ib txwm nrog niam txiv.

Lub hli cuaj (txij lub lim tiam 37 txog 40) - lub sijhawm no, tag nrho cov txheej txheem ntawm kev loj hlob ntawm tus menyuam tau ua tiav, nws tau npaj txhij rau lub neej nyob rau sab nraud. Nws qhov hnyav yog los ntawm 2500 kilograms mus rau 4500, qhov siab - los ntawm 45 centimeters mus rau 55. Thaum kawg ntawm cev xeeb tub, tus me nyuam occupies tag nrho lub tsev menyuam, nws yog neeg coob coob, yog li qhov xwm ntawm cov kev hloov pauv, lawv zoo li ntau dua.ncaws nrog ob txhais ceg thiab caj npab. Tus me nyuam tsis tuaj yeem yob dua, yog li ntau tus poj niam cev xeeb tub pib txhawj xeeb txog qhov txo qis hauv fetus. Tab sis tsis muaj laj thawj rau kev txhawj xeeb, qhov no yog txheej txheem ib txwm muaj, raws li txoj cai, nws cov dej num nce thaum yav tsaus ntuj thiab tom qab noj mov.

Lub hli dhau los ntawm cev xeeb tub, cov plaub hau vellus ntawm tus menyuam daim tawv nqaij yuav luag ploj mus, tsuas tshuav me me ntawm lub xub pwg nyom xwb.

Tus poj niam lub cev

Nyob rau peb lub hlis twg ntawm cev xeeb tub, tus menyuam loj hlob sai, thiab tus poj niam lub cev muaj kev ntxhov siab hnyav. Lub tsev menyuam presses rau cov kabmob uas nyob sib ze. Nws hauv qab txhawb lub diaphragm, nws ua nyuaj rau tus poj niam ua pa. Nws tso siab rau lub zais zis, thiab tus poj niam pib khiav ntau zaus mus rau chav dej. Muaj qhov hnyav ntawm ob txhais ceg thiab o.

Thaum pib ntawm peb lub hlis thib peb, qhov hnyav nce yog kwv yees li 7-8 kilograms, thiab thaum yug menyuam, qhov hnyav nce ntxiv 5-6 kilograms. Yog li, tag nrho qhov nce rau tag nrho lub cev xeeb tub yog 11-13 kilograms, tab sis yog tias muaj qhov hnyav ua ntej cev xeeb tub, ces qhov nce tuaj yeem yog 15-16 kilograms.

Qee tus poj niam muaj mob thaum sawv ntxov nyob rau theem ntawm cev xeeb tub, kub siab feem ntau tshwm sim hauv peb lub hlis thib peb ntawm cev xeeb tub, cov kev tsis xis nyob no cuam tshuam nrog kev hloov pauv hormonal hauv lub cev. Lawv yuav tsum tau kawm kom tiv lossis ua siab ntev, tab sis yog tias lawv hnyav dua, koj yuav tsum tau mus ntsib kws kho mob.

Vim qhov kev ua ub ua no ntawm tus menyuam thaum yav tsaus ntuj thiab hmo ntuj, tus poj niam muaj insomnia heev. Qhov loj ntawm lub fetus uaua rau mob thiab tsis xis nyob thaum lub sijhawm txav mus los. Qhov hnyav nce thiab lub plab loj yog qhov ua rau mob hauv peb lub hlis thib peb ntawm cev xeeb tub hauv thaj tsam lumbar.

Lub xeev puas siab ntsws ntawm tus poj niam hloov pauv, nws txaus siab rau cov teeb meem ntsig txog kev xeeb tub, yug thiab kev loj hlob ntawm tus menyuam. Nyob rau hauv peb lub hlis twg ntawm cev xeeb tub, raws li cov poj niam cev xeeb tub, lub "zes" syndrome yog heev pom tseeb, uas yog qhia nyob rau hauv lub fact tias ib tug poj niam pib muab ib tug me nyuam chav tsev, tau txais ib tug dowry thiab khoom ua si. Cov kev hloov pauv no cuam tshuam nrog kev hloov pauv hormonal thiab yog lub hauv paus txheej txheem uas pab tsim cov kev mob zoo rau kev yug me nyuam tom qab yug me nyuam.

Hauv peb lub hlis thib peb ntawm cev xeeb tub thaum lub lis piam 37-38, tag nrho cov txheej txheem npaj rau kev yug menyuam yog tsim tawm hauv poj niam lub cev. Cov keeb kwm hormonal hloov pauv, progesterone tau hloov los ntawm estrogens. Nyob rau hauv lawv lub zog, lub suab ntawm lub tsev menyuam nce: kev kawm contractions tshwm sim, lub tsev me nyuam pib ripen, lub mucous plug tawm. Psychologically, tag nrho cov kev txaus siab ntawm ib tug poj niam los tsuas yog yug me nyuam.

Muaj Teeb Meem

Nyob rau lub peb hlis ntuj thib peb ntawm cev xeeb tub, poj niam lub cev yog nyob rau hauv ib tug hnyav load, nrog ib tug predisposition los yog mob ntev, muaj teeb meem loj. Koj yuav tsum paub txog lawv, vim tias kev kho mob raws sijhawm yog qhov tseem ceeb heev rau lub neej thiab kev noj qab haus huv ntawm niam thiab menyuam.

Preeclampsia. Nws tseem hu ua lig toxicosis - qhov no yog ib qho txaus ntshai tshaj plawsteeb meem cev xeeb tub. Cov tsos mob ntawm tus mob no yog: protein nyob rau hauv cov zis, mob hnyav, ntshav siab. Cov laj thawj rau kev loj hlob ntawm preeclampsia tseem tsis tau nkag siab tag nrho, nws tau raug tsim los ntawm cov xwm txheej uas muaj feem cuam tshuam yog kab mob raum, mob ntshav qab zib mellitus, thiab kub siab. Qhov kev pheej hmoo ntawm tus kab mob no nce ntau zaus hauv cov poj niam hnub nyoog qis dua 18 xyoo thiab laus dua 35 xyoos, kuj tseem muaj ntau lub cev xeeb tub thiab hauv primiparas

Preeclampsia yog qhov ua rau muaj teeb meem uas cuam tshuam rau lub neej thiab kev noj qab haus huv ntawm leej niam thiab menyuam, qhov hnyav ntawm lawv: convulsions nrog tsis nco qab, cerebral edema, detachment ntxov ntxov ntawm cov placenta, los ntshav sab hauv, intrauterine tuag ntawm fetus., los ntshav hauv niam, siab, raum, ua pa tsis ua haujlwm.

Kev kho mob ntawm tus mob no yog ua los ntawm tus neeg mob sab nraud, yog tias kev kho tsis pab, kev phais yuav ua tiav.

• Placental insufficiency yog qhov ua txhaum ntawm kev ua haujlwm ntawm cov placenta. Cov cim qhia meej ntawm tus mob no yog fetal hypoxia. Yog vim li cas rau kev loj hlob ntawm qhov teeb meem no yog: kub siab, anemia, raum pathology, ntshav qab zib mellitus, cwj pwm phem. Rau kev kho mob ntawm placental insufficiency, cov tshuaj tau sau tseg uas txhim kho uteroplacental ncig.
• Ua tsis taus pa yog qhov hnov qhov tsis muaj cua. Hauv qab ntawm lub tsev menyuam hauv peb lub hlis thib peb ntawm cev xeeb tub yog qhov siab heev uas nws tiv thaiv lub ntsws los ntawm kev nthuav dav thaum exhaling, los ntawm qhov no ua pa tsis sib sib zog nqus, tab sis ntau zaus. Ua pa luv tuaj yeem tshwm sim txawm tias thaum so yog tias tus poj niam pw ntawm nws nraub qaum. Raws li txoj cai, tus mob zoo li 2 lub lis piam ua ntej yug me nyuam, thaum tus me nyuam nqis mus rau hauv lub plab mog. Txhawm rau tiv thaiv kev ua tsis taus pa, tsis txhob noj ntau dhau, nyob hauv chav txias, pw ntawm koj nraub qaum.
• Insomnia yog ib qho teeb meem tshwm sim ntawm theem kawg ntawm cev xeeb tub. Nws manifests nws tus kheej ob qho tib si nyob rau hauv kev ua txhaum ntawm kev tsaug zog thiab nyob rau hauv nquag awakenings. Yog vim li cas rau qhov no tej zaum yuav yog: ib tug tsis xis nyob posture, fetal txav, lub siab xav mus rau lub zais zis, kev kawm contractions. Txhawm rau txhim kho kev pw tsaug zog, koj yuav tsum tau pw nrog cov hauv ncoo tshwj xeeb rau cov poj niam cev xeeb tub, taug kev hauv huab cua ntshiab ua ntej yuav mus pw, da dej sov, thiab ua pa hauv chav ntau zaus.
• cem quav yog ib qho teeb meem tshwm sim. Qhov no feem ntau yog los ntawm kev so ntawm cov phab ntsa ntawm cov hnyuv ntawm cov tshuaj hormone progesterone. Feem ntau cem quav yog nrog los ntawm iab nyob rau hauv lub qhov ncauj, tsam plab, ib qho tsis kaj siab tom qab saj, ib tug zoo siab ntawm tag nrho cov hnyuv. Nws yog ib qho tsim nyog hais tias nyob rau hauv kev noj haus ntawm ib tug poj niam yog dominated los ntawm cov khoom uas muaj feem xyuam rau kev ua hauj lwm ntawm cov hnyuv: carrots, beets, taub dag, zucchini, txiv apples, prunes, qhuav apricots, kefir, yogurt. Koj yuav tsum haus li ib thiab ib nrab litres dej ib hnub thiab txav mus ntau.
• Varicose veins. Nws tshwm sim vim qhov tsis muaj zog ntawm cov phab ntsa ntawm cov hlab ntsha nyob rau hauv kev cuam tshuam ntawm progesterone, ntxiv rau vim qhov nce ntawm cov ntshav ntim. Ntau tus poj niam cev xeeb tub raug kev txom nyem los ntawm o ntawm ob txhais ceg, uas nce thaum hmo ntuj, tom qab ntawd protruding bluish leeg tshwm ntawm ob txhais ceg - qhov no yog varicose leeg. Ib qho kev ntsuas ntawm kev tiv thaiv yog hnav compression stockings, xis khau. Nws tsis ua rawskuj sawv ntsug ntev ntev.

Kev xaiv

dawb thiab pob tshab tawm thaum cev xeeb tub hauv peb lub hlis twg uas tsis muaj impurities thiab tsw, hauv me me - qhov no yog qhov qub. Nws yog lwm qhov teeb meem yog tias lawv muaj ntau thiab lawv cov qauv hloov:

• Ntshiab thiab paug tawm feem ntau qhia tias cov kua dej amniotic to.
• Lub kua mis tsw qab ntawm qhov zais cia qhia thrush.
• Kev tawm xim av tom qab 37 lub lis piam yog qhov pom tseeb ntawm kev ua haujlwm yuav los. Qhov no maj mam txav mus deb ntawm cork.
• tawm daj thaum cev xeeb tub hauv peb lub hlis thib peb tuaj yeem tshwm sim raws li qhov tshwm sim ntawm kev tso zis lossis kab mob sib kis, tshwj xeeb tshaj yog tias khaus lossis khaus ntawm qhov chaw mos.
• Pink - yog cov qauv ua ntej yug menyuam, tab sis ntawm hnub ua ntej nws yog qhov txaus ntshai pathology (placental abruption, amniotic kua to, vaginosis).
• ntshav ntshav yog vim li cas thiaj mus ntsib kws kho mob tam sim, vim yog kev hem thawj rau niam thiab menyuam txoj sia.

Ib tug poj niam cev xeeb tub yuav tsum ceeb toom los ntawm cov tshuaj tiv thaiv tsis zoo ntawm lub cev. Koj yuav tsum tau ua tib zoo saib xyuas koj tus mob, thiab yog tias qhov paug tawm nrog ua npaws thiab mob hauv peb lub hlis thib peb thaum cev xeeb tub, koj yuav tsum tau mus ntsib kws kho mob sai.

Coj

Mob khaub thuas nyob rau theem kawg ntawm cev xeeb tub yog qhov tsis xav tau, vim tias lub cev tiv thaiv kab mob tsis muaj zog, ntxiv rau,cov placenta yog kev laus, yog li ntawd, nws txoj haujlwm tiv thaiv tau txo qis, kev pheej hmoo ntawm kev kis tus menyuam nce ntxiv.

Ua cas thiab tsis txhob mob khaub thuas?

• Koj tsis tuaj yeem dhia koj txhais taw thiab da dej sov.
• Tsis txhob noj tshuaj tua kab mob.
• Koj tsis tuaj yeem mus rau sauna thiab muab tso rau hauv txhab nyiaj.
• Lub qhov ntswg tuaj yeem ntxuav nrog saline, saline, chamomile infusion.
• YKoj tuaj yeem gargle nrog chamomile, saline, dej qab zib, eucalyptus tov.
• Koj tuaj yeem haus dej kom ntau.
• Yuav tsum tau - pw so.

Koj yuav tsum ceev faj tshwj xeeb ua ntej yug me nyuam, zam qhov chaw muaj neeg coob, tsis txhob tiv tauj nrog cov neeg mob.

Kub thaum cev xeeb tub hauv peb lub hlis twg

Lub sijhawm no, qhov ib txwm muaj thiab ib txwm muaj 36, 6 yog qhov tsawg heev. Qhov kub ib txwm nyob rau theem kawg yog 37 ° C. Qhov kub nce no thaum cev xeeb tub hauv peb lub hlis twg yog vim qhov cuam tshuam ntawm cov tshuaj hormone progesterone.

Yog tias qhov kub tau nce mus txog 38 ° C, nws yuav tsum maj mam txo qis, txoj kev nyab xeeb tshaj plaws yog haus dej sov kom ntau: linden tshuaj yej, mis nyuj, tshuaj yej raspberry.

Koj tuaj yeem noj ib koob tshuaj paracetamol yog tias koj dheev kub hnyiab thaum cev xeeb tub hauv peb lub hlis thib peb. Tab sis tsis muaj ib qho xwm txheej twg koj yuav tsum tau noj cov tshuaj aspirin thiab nws cov analogues, lawv muaj tshuaj lom heev rau tus menyuam thiab tuaj yeem ua rau los ntshav.

Yuav tsum tau kho ua ntej yug me nyuam, txwv tsis pub, thaum tus menyuam yug los, nws yuav tsum muab tso rau hauv lwm chav kom nwstsis tau kis tus kab mob.

Vitamins Vitamins

Nyob rau peb lub hlis twg, feem ntau yuav, koj ua tsis tau yam tsis muaj cov vitamins.

Cov teeb meem tseem ceeb ntawm lub sijhawm no tuaj yeem txo hemoglobin, convulsions, tsis muaj zog tiv thaiv kab mob. Yuav tsum lees txais:

• Vitamin C, uas yog lub luag haujlwm rau lub cev tiv thaiv kab mob, txhawb cov hlab ntsha.
• Vitamin A noj nrog hlau los tiv thaiv ntshav ntshav.
• Vitamin B pab tiv thaiv cov kab mob cramps, uas yog cov phooj ywg feem ntau ntawm peb lub hlis thib peb ntawm cev xeeb tub.
• Vitamin K yog lub luag haujlwm rau cov ntshav txhaws thiab tiv thaiv los ntshav.

Rau tus menyuam uas tseem tau txais txhua yam khoom tsim nyog los ntawm niam lub cev, koj xav tau:

• Vitamin D nrog calcium rau kev loj hlob thiab ntxiv dag zog rau tus menyuam lub cev pob txha.
• Vitamin A rau pob txha, mucous daim nyias nyias, tawv nqaij thiab daim siab ntawm tus menyuam.
• Vitamin E rau kev ua haujlwm ntawm lub ntsws pulmonary.

Tus poj niam cev xeeb tub cov zaub mov, raws li yav dhau los, yuav tsum noj qab haus huv, sib npaug, sib txawv thiab muaj cov vitamins.

Kev sib raug zoo

Cov kws kho mob tsis zoo siab tos txais kev sib raug zoo hauv peb lub hlis thib peb ntawm cev xeeb tub vim:

• Muaj kev pheej hmoo ntawm uterine tone thiab ua haujlwm ua ntej.
• Thaum kawg ntawm lub hli 9, raws li txoj cai, lub cork pib tawm mus, qhov kev pheej hmoo ntawm tus menyuam hauv plab nce ntxiv.
• Lub tsev menyuam thaum kawg ntawm cev xeeb tub dhau los ua qhov tsis zoo, muaj kev pheej hmoo siab ntawm nwsraug mob.

Kev xeem

Koj yuav tsum mus ntsib kws kho mob txhua ob lub lis piam thaum lub sijhawm cev xeeb tub. Tsis tas li ntawd, lub sijhawm no, kev sim yuav tsum tau ua:

• Glucose test, noj ntshav ntawm lub plab khoob thiab tom qab haus cov kua qab zib.
• Ua tiav cov ntshav suav, ntsuas qib hemoglobin.
• 8 hli cev xeeb tub - qhov chaw mos swab.
• Lub lim tiam 32 - ntsuas pulse thiab lub plawv dhia ntawm tus menyuam.
• Thaum lub lim tiam 32-36 - ultrasound.

Los ntawm lub lim tiam 30 nws yog qhov zoo dua los pib kawm lub tsev kawm ntawv maternity, koj yuav tsum tsis txhob tsis kam lees lub sijhawm no, vim cov chav kawm pab pawg yuav pab koj tiv thaiv kev ntshai thiab npaj rau lub rooj sib tham ntev nrog tus menyuam.

Txoj kev coj ua hauv lub sijhawm kawg ntawm cev xeeb tub

Yog li, hauv peb lub hlis twg ntawm cev xeeb tub koj xav tau:

1. Nco ntsoov mus koom txhua qhov kev sib tham tau teem tseg.
2. Eat right: noj 5-6 zaug, me me, noj txiv hmab txiv ntoo thiab zaub ntau.
3. Xaiv tsev kho mob maternity, npaj txhua yam tsim nyog thiab cov ntaub ntawv ua ntej.
4. Mus koom niam tsev kawm ntawv thiab cov chav kawm prenatal.
5. Ua Kegel ce, uas yog kev tiv thaiv zoo ntawm lub kua muag thaum lub sij hawm ua hauj lwm.
6. Cia li npaj tus me nyuam dovry, tab sis tsis txhob nqa mus dhau.

Txij lub lim tiam twg hauv peb lub hlis thib peb ntawm cev xeeb tub yog qhov tsim nyog yuav tsum ntim lub hnab rau tsev kho mob? Cov kws kho mob qhia kom npaj txhij los ntawm 37 lub lis piam, npeyam uas yuav tsum tau muab tso rau hauv lub hnab, koj yuav tsum tau npaj ua ntej. Nws yog qhov zoo tshaj plaws los muab cov khoom tso rau hauv lub hnab yas tshiab, vim tias lub hnab tsis raug tso cai nqa mus rau ntau lub tsev kho mob menyuam yaus vim yog cov qauv huv thiab huv.

Tshuaj rau cov niam uas muaj menyuam

Cov kws kho mob pom zoo thaum cev xeeb tub:

• Zoo siab ntxiv, mus ntsib phooj ywg, sib tham.
• Tsis txhob haus dej ntau ua ntej pw vim tias yuav nyuaj rau pw tsaug zog thaum hmo ntuj thiab feem ntau yuav tau sawv los siv chav dej.
• tsa koj ob txhais ceg kom ntau li ntau tau thiab so hauv txoj haujlwm no kom txo tau qhov o.
• taug kev ntau dua hauv huab cua ntshiab, tab sis tsis txhob thab koj tus kheej nrog kev taug kev ntev.
• Mloog suab paj nruag, saib TV qhia tau zoo, nyeem.
• Pw tsawg kawg 7 teev tsaus ntuj thiab ob peb teev thaum nruab hnub.

Ntxiv rau, koj yuav tsum mus ntsib kws kho mob raws li lub sijhawm teem tseg thiab ua tib zoo saib xyuas koj tus mob thiab koj tus menyuam. Paub tias txhua yam mus zoo yuav pab koj so thiab txaus siab rau ob peb lub lis piam dhau los ntawm lub xeev zoo.