Vim li cas thiaj tsis xeeb tub - yog vim li cas. Yuav ua li cas thiab yuav ua li cas los xyuas kom tsis muaj menyuam?

Cov txheej txheem:

Vim li cas thiaj tsis xeeb tub - yog vim li cas. Yuav ua li cas thiab yuav ua li cas los xyuas kom tsis muaj menyuam?
Vim li cas thiaj tsis xeeb tub - yog vim li cas. Yuav ua li cas thiab yuav ua li cas los xyuas kom tsis muaj menyuam?
Anonim

Ntau khub niam txiv npau suav txog kev rov ua dua hauv tsev neeg. Tab sis tsis yog txhua tus ua tiav. Qee zaum kev xav tshwm sim tom qab siv sijhawm ntev. Ntau yam cuam tshuam rau qhov no. Xav txog cov laj thawj vim li cas koj thiaj tsis xeeb tub yuav tso cai rau koj los ntsuas qhov tsim nyog los tshem tawm qhov teeb meem. Qhov teeb meem no tau tham ntau ntxiv hauv kab lus.

npau suav ntawm ib tug me nyuam
npau suav ntawm ib tug me nyuam

Yog vim li cas

Qee tus poj niam cev xeeb tub sai, txawm tias cov poj niam yuav tsis npaj. Thiab muaj cov khub niam txiv uas xav kom muaj menyuam tau ntau xyoo, tab sis kev xeeb tub tsis tshwm sim. Cov laj thawj vim li cas koj thiaj tsis xeeb tub yog raws li hauv qab no:

  1. Kab mob ntawm lub cev ntawm lub cev xeeb tub. Teeb meem nrog zes qe menyuam, uterus, hlab ntsha fallopian cuam tshuam qhov muaj peev xwm ntawm kev xeeb tub. Piv txwv li, hormonal ailments ua rau tsis muaj ovulation. Qhov no txhais tau hais tias tsis muaj qe siav rau fertilization. Txawm hais tias los ntawm kev cuam tshuam ntawm cov hlab ntsha hauv plab, adhesions tshwm sim uas tiv thaiv qhov tshwm sim ntawm cev xeeb tub. Rau cov mob nosuav nrog endometriosis, kab mob pelvic inflammatory, thiab lwm yam kab mob. Cov mob no muaj qee yam tsos mob. Thaum lawv raug txheeb xyuas, xav tau kev sab laj kws kho mob.
  2. Teeb meem nrog txiv neej noj qab haus huv. Qhov no yog ib qho laj thawj vim li cas kev xeeb tub tsis tshwm sim. Ntau tus txiv neej tig mus rau andrologist vim qhov txo qis hauv phev suav lossis kev ua haujlwm. Kwv yees li 10-20% tsis muaj menyuam vim yog txiv neej tsis muaj menyuam. Tab sis tam sim no muaj cov tshuaj tshwj xeeb uas daws qhov teeb meem no.
  3. Hnub nyoog. Feem ntau, poj niam fertility poob qis nrog lub hnub nyoog, ua rau nws nyuaj rau cev xeeb tub. Tom qab 35 xyoo, muaj kev hloov pauv hauv keeb kwm ntawm hormonal, txo qhov zaus ntawm ovulation, cov qe zoo.
  4. Kev sib raug zoo ntawm hnub tsis ncaj ncees lawm. Cov kab lus no feem ntau pom nyob rau hauv cov poj niam lub rooj sab laj. Muaj ob peb hnub hauv ib lub hlis thaum conception yog qhov ua tau ntau tshaj plaws. Qhov no yog lub sijhawm ntawm ovulation. Yog tias kev sib raug zoo tshwm sim nyob rau lub sijhawm sib txawv, nws muaj peev xwm hais tias qhov no yuav yog vim li cas tsis muaj kev xav. Koj tuaj yeem txiav txim siab lub sijhawm ovulation koj tus kheej.
  5. Ntau dua lossis qis dua. Qhov no ua rau dysfunction ntawm zes qe menyuam. Qee zaum koj tsuas yog yuav tsum tau poob lossis, qhov sib txawv, nce qhov hnyav los daws qhov teeb meem. Kilograms yuav tsum tau saib xyuas siv lub cev qhov ntsuas. Nws yog txhais raws li qhov piv ntawm qhov hnyav rau lub square ntawm qhov siab. Yog tias tus nqi tau txais siab dua 25 lossis qis dua 20, ces koj yuav tsum xav txog kev poob phaus lossis nce qhov hnyav.

Lwm yam yog vim li cas

Lwm qhov teeb meem cuam tshuam nrog cov hauv qab no:

  1. Tsis muaj kev tawm dag zog lub cev. Nws txhawj xeebnruab nrab loads. Tsis muaj kev txav mus los, nrog rau kev ua haujlwm ntau dhau, txo qhov kev xeeb tub.
  2. Kev ntxhov siab ntev. Yog tias ib tug neeg ntsib kev xav tsis zoo, kev xeeb tub yuav tsis tshwm sim rau qee lub sijhawm. Lub cev tsis muaj zog los nqa tus menyuam, vim lawv tau siv rau kev ntxhov siab. Koj yuav tsum kawm kom ua siab ntev, so kom txaus - thiab tom qab ntawd kev xeeb tub yuav nce ntxiv.
  3. Tus cwj pwm phem. Qhov no yog lwm qhov laj thawj vim li cas koj thiaj tsis xeeb tub. Cov luam yeeb, cawv thiab yeeb tshuaj muaj kev cuam tshuam tsis zoo rau lub cev, suav nrog kev ua me nyuam. Kev tsim cov tshuaj hormones kev sib deev cuam tshuam, qhov zoo ntawm lub qe yog txo, uas ua rau muaj teeb meem nrog kev xeeb tub.
  4. Psychological yam. Ntawm cov rooj sab laj koj tuaj yeem pom cov lus xws li: "Kuv xav xeeb tub, tab sis kuv ua tsis tau." Ntau tus poj niam subconsciously tsis npaj rau qhov no. Psychologists koom nrog qhov tsis muaj cev xeeb tub nrog kev puas siab puas ntsws thaiv. Qee lub sij hawm ib qho kev xav muaj zog cuam tshuam nrog kev xav.
  5. Kev sib deev ntawm tes yog qhov teeb meem loj. Nws yog tsis yooj yim sua kom cev xeeb tub nyob rau hauv cov ntaub ntawv no nyob rau hauv cov poj niam noj qab nyob zoo kiag li. Nyob rau tib lub sijhawm, lawv cov neeg koom tes tsis yws txog lawv txoj kev noj qab haus huv. Qhov kev tsis sib haum xeeb no tsis yog qhov txawv.

Cov no yog vim li cas koj thiaj tsis xeeb tub. Hauv qhov xwm txheej no, nws yog ib qho tseem ceeb kom nyob twj ywm. Tab sis qhov teeb meem yuav tsum tsis txhob ignored ib yam. Yog tias muaj mob, lawv yuav tsum tau kho raws sijhawm. Cov lus qhia yuav ua li cas cev xeeb tub yog tias nws tsis ua haujlwm yuav pab daws qhov teeb meem.

Kaws txiv neej

vim li cas cev xeeb tub tsis tshwm sim
vim li cas cev xeeb tub tsis tshwm sim

Kev kuaj mobtxiv neej infertility yog ua tau yooj yim dua thiab sai dua. Yog li ntawd, nws yog feem ntau ua ua ntej. Yuav ua li cas thiaj kuaj tau tus txiv neej tsis muaj menyuam? Nws yuav tsim nyog los sau ib qho anamnesis, txheeb xyuas keeb kwm ntawm keeb kwm, kev mob yav dhau los, thiab qhov cuam tshuam ntawm qhov tsis zoo. Tom qab ntawd ntau yam kev tshuaj xyuas thiab kev tshawb fawb tau ua tiav:

  1. Spermogram. Nws ntsuas qhov ntau thiab qhov zoo ntawm cov phev. Nws raug xa mus ua ntej kev kawm. Ua ntej ntawd, nws yog ib qho tseem ceeb kom tsis txhob muaj kev sib deev, haus luam yeeb, haus cawv thiab noj tshuaj.
  2. MAP test. Nws yog ua nyob rau hauv parallel nrog spermogram. Txoj kev tshawb no qhia txog autoimmune pathology. Qhov kev kuaj no yog ua los ntawm kev tshuaj xyuas lub ncauj tsev menyuam lossis cov ntshav, uas yog kuaj cov antigens rau phev.
  3. Ultrasound ntawm lub scrotum. Pab txheeb xyuas cov kab mob ntawm qhov chaw mos.
  4. kuaj ntshav rau kev sib deev sib kis.

Daim ntawv teev cov txheej txheem no yog qhov yuav tsum tau ua yog tias koj xav txheeb xyuas qhov laj thawj ntawm qhov tsis muaj menyuam. Feem ntau qhov teeb meem yog txiv neej infertility.

Kuaj poj niam

vim li cas thiaj tsis xeeb tub
vim li cas thiaj tsis xeeb tub

Yuav ua li cas thiaj kuaj tau tus poj niam kom tsis muaj menyuam? Kev ntsuam xyuas tau ua tiav, pib nrog kev kuaj mob gynecological, uas tus kws kho mob siv smear los ntawm mucous membrane ntawm lub ncauj tsev menyuam. Kev kuaj ultrasound ntawm qhov chaw mos thiab kuaj ntshav kuj tau ua.

Ultrasound coj mus rau hauv tus account tus qauv ntawm lub tsev menyuam, qhov tsis muaj nws cov pathologies congenital, uas cuam tshuam nrog kev kho ntawm zygote thiab kev loj hlob ntawm tus menyuam hauv plab. Lwm tus kws kho mob kuaj xyuas cov adhesions hauv cov hlab ntsha fallopian. Cov kev tshawb fawb tshwj xeeb yogTom ntej:

  1. ntsuas qhov ntsuas kub basal. Yog tias nws tsis nce, qhov no txhais tau tias ovulation tsis tshwm sim.
  2. kuaj ntshav rau cov tshuaj hormones. Nws raug sau tseg tom qab ntsuas qhov ntsuas kub ntawm daim ntawv qhia, tshwj xeeb tshaj yog tias tsis muaj qhov kub siab nce siab hauv nws.
  3. YHysterosalpingography. Lub tswv yim no txhais tau hais tias ua x-ray ntawm lub tsev menyuam thiab cov hlab ntshav los ntawm kev qhia tus neeg sawv cev sib txawv. Nrog rau txoj kev tshawb no, nws yuav muaj peev xwm txiav txim siab qhov cuam tshuam ntawm cov hlab ntsha lossis pathology ntawm lub tsev menyuam.
  4. Laparoscopy. Cov txheej txheem no tuaj yeem kuaj xyuas thiab kho. Txhawm rau ua qhov no, lub plab me me yog ua los ntawm kev tso lub laparoscope. Txoj kev yog qhov zoo rau kev txheeb xyuas ntau yam kab mob, tshwj xeeb tshaj yog endometriosis.

Kev tshawb fawb thiab tshuaj ntsuam tau ua nyob rau hauv cov tsev kho mob. Qee qhov tau ua hauv tsev kho mob zoo tib yam. Thiab muaj cov txheej txheem uas tau ua tsuas yog hauv cov tsev kho mob tshwj xeeb thiab cov chaw zov me nyuam.

Yog tias koj xav yug koj tus menyuam, koj yuav tsum kuaj xyuas kev noj qab haus huv ntawm ob tus khub. Thiab tsuas yog raws li kev tshuaj xyuas, tus kws kho mob tau sau tshuaj kho ntxiv.

Recommendations

txoj haujlwm rau xeeb menyuam
txoj haujlwm rau xeeb menyuam

Yog tias koj xeeb tsis tau ib xyoos, koj yuav ua li cas? Nws yog ib qho tsim nyog yuav tsum tig mus rau cov kws kho mob tshwj xeeb kom tshem tawm cov kab mob pathologies ntawm ob sab, cov kab mob ntev ntev uas muaj kev cuam tshuam rau kev ua me nyuam. Tseem yuav tau kuaj kab mob sib kis.

Cov lus zais kom cev xeeb tub yog raws li hauv qab no:

  1. Koj yuav tsum tau suav hnub ntawm ovulation, tom qab ntawd koj tuaj yeem daws qhov teeb meem ntawm kev xeeb tub hauv qhov chaw zoolub sij hawm. Qhov kev suav no yog ua los ntawm kev kuaj ovulation tsis tu ncua, uas muaj nyob hauv txhua lub tsev muag tshuaj.
  2. Koj yuav tsum kho koj cov zaub mov. Qhov no yog lo lus teb rau lo lus nug ntawm yuav ua li cas txhim kho qe zoo. Ib tug poj niam lub cev yuav tsum tau saturated nrog cov vitamins E, C, folic acid. Cov khoom tsim nyog rau kev ua haujlwm ntawm zes qe menyuam thiab txhim kho kev ua haujlwm ntawm kev sib deev. Qhov no kuj siv tau rau cov txiv neej. Yog li ntawd, cov zaub mov yuav tsum muaj xws li zaub ntsuab, zaub, cereals, roj saturated nrog folic acid, nrog rau cov txiv ntseej, tsev cheese, ntses. Tab sis koj yuav tsum tsis suav cov khoom qab zib, hmoov nplej, cov kaus poom. Koj kuj yuav tsum txo koj cov dej haus kas fes thiab caffeinated.
  3. Koj yuav tsum xaiv txoj haujlwm zoo rau kev xeeb menyuam. Nws yog ntshaw kom tus poj niam lub duav tau tsa me ntsis. Nws yog ib qho tsim nyog los so tom qab kev sib deev thiab pw tsawg kawg 10-15 feeb. Tsis muaj kev pom zoo ntawm txoj haujlwm rau xeeb menyuam. Tab sis ntseeg tau tias koj yuav tsum tsis txhob maj mus da dej, thiab koj yuav tsum tsis txhob ua qhov tsis tsim nyog txav kom cov kua dej hauv lub cev tsis raug tshem tawm.
  4. Yuav ua li cas txhim kho qe zoo? Ua li no, koj yuav tsum normalize koj lub neej. Koj yuav tsum tso tus cwj pwm phem, koj yuav tsum nyob hauv huab cua ntau zaus thiab pw tsaug zog txaus.
  5. Nws yog ib qho tseem ceeb kom txwv koj cov tshuaj. Cov tshuaj tua kab mob thiab tshuaj tua kab mob tsis tso cai rau cov txheej txheem ntawm qe maturation. Tsis txhob siv cov roj nplua nyeem thaum sib deev, vim lawv txo cov phev zoo.
  6. Cov teeb meem puas siab puas ntsws yuav tsum tau daws. Qhov no tuaj yeem ua tiav ntawm koj tus kheej lossis nrog kev pab los ntawm kws kho hlwb. Txij li txhua yam teeb meem puas siab puas ntsws tiv thaiv koj los ntawm kev ua tiav qhov koj xav tau.

Nov yog vim li cas lawv thiaj xeeb tsis tau (yog vim li caspiav saum toj no) ntau tus poj niam.

Dhau li ntawd, nkawm niam txiv feem ntau tsis xav mus ntsib kws kho mob. Qee tus txaj muag los tham txog lawv qhov teeb meem, thaum lwm tus ntshai kawm txog qhov kev kuaj mob uas poob siab. Tab sis kev ntsuam xyuas tiav yuav tshem tawm tag nrho cov kev tsis ntseeg. Txawm hais tias tag nrho cov txheej txheem no tsis pab, koj tuaj yeem tiv tauj lub chaw IVF lossis cov kev pabcuam ntawm tus niam lossis tus menyuam.

Tshuaj

Cov teeb meem uas ua rau muaj menyuam tsis taus yog daws los ntawm cov tshuaj ib txwm muaj. Cov kws kho mob qhia ob peb txoj hauv kev:

  1. tshuaj hormonal. Feem ntau cev xeeb tub tsis tshwm sim vim hormonal tsis ua haujlwm. Tus kws kho mob tshwj xeeb yuav xaiv cov tshuaj uas yuav tshem tawm qhov teeb meem, uas yuav cuam tshuam zoo rau kev xeeb tub.
  2. Kev cuam tshuam kev phais. Yog hais tias muaj cov txheej txheem pathological nyob rau hauv lub cev xeeb tub, tom qab ntawd nws yuav tsum pib kho sai li sai tau, cuam tshuam rau patency ntawm cov hlab ntsha thiab lub peev xwm ntawm lub tsev menyuam yug menyuam. Yog tias cov tshuaj hormonal thiab tshuaj tsis tau ua rau cov txiaj ntsig zoo, tom qab ntawd ib qho kev ua haujlwm raug muab rau kev txiav txim siab thiab lwm yam kev tsim.
  3. ECO. Nyob rau hauv vitro fertilization yog zoo meej rau cov poj niam uas tsis tau txais kev pab los ntawm kev kho mob yav dhau los. Nws kim heev, tab sis txoj kev xeeb tub yog ntau dua.

Txoj kev ua neeg

Muaj ntau yam tshuaj uas pab koj cev xeeb tub sai. Tab sis cov kws kho mob tsis qhia siv lawv yam tsis muaj kev xav tau tshwj xeeb thiab kev sab laj. Qee qhov tuaj yeem ua tsis tau zoo xwb, tab sis kuj ua mob rau tus poj niam. Qhov nruab nrab txoj hauv kev kom ceev conception yog raws li nram no:

  1. tus cwj pwm zoo. Thaum tus poj niam txaus siab thiab zoo siab, lub caij nyoog ntawm cev xeeb tub nce. Txij li kev nyuaj siab thiab kev ntxhov siab cuam tshuam rau lub cev, kev xav yuav tsis tshwm sim yog tias lawv nyob.
  2. hli theem. Nws tshwm sim tias lub sijhawm zoo rau kev xeeb tub yog lub voj voog lunar uas tus poj niam yug los.
  3. zaub decoctions. Pab tau txais sage. Nws yuav siv 1 tsp. paj qhuav, uas yog nchuav nrog dej kub (1 khob). Tshuaj yej yuav tsum tau noj rau ob peb lub lis piam. Cov cuab yeej zoo li no kuj muaj txiaj ntsig zoo rau poj niam txoj kev tiv thaiv.

Kev npaj

Nws yog ib qho tseem ceeb tshwj xeeb rau cov poj niam npaj rau kev ua niam ua txiv. Kev noj zaub mov kom raug yog qhov tseem ceeb. Tab sis yav tom ntej leej txiv kuj yuav tsum hloov cov khoom noj, siv cov khoom ntuj tsim. Tam sim no muaj ntau yam khoom muag nrog flavors, emulsifiers, sweeteners, preservatives thiab lwm yam tshuaj. Qee cov tshuaj muaj teeb meem rau lub cev, thiab tseem ua rau muaj menyuam tsis taus. Ntau ntawm lawv cuam tshuam rau txiv neej spermatozoa. Tab sis cov poj niam yuav tsum tsis txhob noj cov zaub mov xws li.

Vitamins yuav tsum suav nrog hauv kev noj zaub mov thaum npaj cev xeeb tub. Qhov no yuav tsum tau ua 3-4 lub hlis ua ntej xeeb tub. Cov vitamins muaj txiaj ntsig tshwj xeeb rau cov poj niam uas tab tom npaj cev xeeb tub rau lub caij ntuj no lossis caij nplooj ntoos hlav. Hauv kev npaj cev xeeb tub, yuav tsum tau kho ntau yam kab mob sib kis.

Koj yuav tsum tshem tawm kev ntxhov siab. Hauv cov xwm txheej no, kev tsim cov tshuaj hormones corticosteroid tshwm sim. Lawv yuav tsis tsuas ua rau ntau yam mob, tab sis yuav ua rau tsis zoocaij nyoog ntawm conception.

yuav ua li cas txhim kho qe zoo
yuav ua li cas txhim kho qe zoo

Kev npaj siab

Ib tug poj niam yuav tsum mus cuag qhov teeb meem ntawm kev xeeb tub kom paub meej. Lub siab lub ntsws tseem ceeb, nrog rau thaum lub sij hawm xeeb tub. Ua ntej ntawd, koj yuav tsum txo koj cov kev ntxhov siab.

Kev sib haum xeeb ntawm lub xeev sab hauv muaj qhov txiaj ntsig zoo tsis yog ntawm qhov muaj peev xwm ntawm kev xeeb tub, tab sis kuj rau kev noj qab haus huv ntawm niam thiab menyuam. Kev coj ncaj ncees kuj xav tau rau tus txiv neej yav tom ntej. Nws yuav tsum saib xyuas nws tus poj niam thiab ua tib zoo saib xyuas nws.

Lub cev muaj zog

Txawm tias ua ntej cev xeeb tub, kev ua kom lub cev hnyav, nce cov leeg nqaij thiab qhov hnyav sib npaug. Koj yuav tsum noj zaub, txiv hmab txiv ntoo, nqaij nruab deg. Tsis txhob haus cawv lossis haus luam yeeb ua ntej xeeb tub thiab thaum cev xeeb tub.

Kev npaj lub cev muaj xws li mus rau lub gym, ua luam dej lossis mus koom tsev kawm seev cev. Koj tuaj yeem taug kev ntev hauv lub tiaj ua si. Huab cua ntshiab yog qhov zoo. Thaum sawv ntxov koj yuav tsum ua gymnastics rau 15-20 feeb. Taug kev hauv qhov chaw, squatting, khoov dua, thiab lwm yam kev tawm dag zog yooj yim tuaj yeem npaj koj lub cev rau cev xeeb tub.

secrets yuav ua li cas kom cev xeeb tub
secrets yuav ua li cas kom cev xeeb tub

Lawv txais dab tsi?

Kev xeeb tub feem ntau tsis tshwm sim thaum qib ntawm cov tshuaj hormone progesterone qis. Hauv qhov no, tus kws kho mob yuav sau ntawv "Dufaston". Piv nrog rau cov tshuaj progesterone, cov tshuaj no muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj. Nws qhov kev noj haus tsis ua rau muaj teeb meem uas qee zaum pom thaum noj cov tshuaj hormones.

Thaum muaj teeb meem nrog kev xeeb tub, cov kws kho mob tshwj xeeb tau sau cov kev kho mob ntawdtxhawb ovulation. Cov no yog Klostilbegit, Puregon, Pregnil. Tom qab noj lawv, ovulation tshwm sim hauv 24-36 teev. Koj tuaj yeem siv cov tshuaj no raws li tus kws kho mob saib xyuas thiab tsuas yog raws li nws cov lus pom zoo.

Vitamins Vitamins

Yuav kom cev xeeb tub, poj niam yuav tsum noj cov vitamins hauv qab no:

  1. Folic acid yog qhov tseem ceeb rau kev loj hlob ntawm tus menyuam lub paj hlwb. Nws ua haujlwm txij li thawj hnub ntawm cev xeeb tub.
  2. Tocopherol tso cai rau lub qe fertilized kom nce foothold hauv lub tsev menyuam.
  3. Vitamin B xav tau rau kev tsim cov protein, cov leeg thiab pob txha loj hlob. Qhov tsis muaj ua rau mob toxicosis hnyav.
  4. Vitamins A, C, D yog qhov tsim nyog rau kev tsim cov ntaub so ntswg thiab kev tiv thaiv kev tiv thaiv. Tab sis qhov ntau dhau yog txaus ntshai heev uas nws yog qhov zoo dua kom tsis muaj cov vitamins ntau tshaj li qhov ntau ntawm lawv. Nws ua rau muaj teeb meem loj heev.

Thaum npaj cev xeeb tub, cov vitamins yuav tsum tsis txhob xaiv cais. Tsuas yog ib tug complex ntawm cov vitamins yog siv tau. Muaj cov tshuaj tshwj xeeb uas tau noj ua ntej xeeb menyuam, tus kws kho mob yuav qhia koj txog lawv.

Ntxiv rau cov vitamins, tus poj niam yuav tsum tau txais cov tshuaj xws li zinc, selenium, thiab magnesium nrog zaub mov. Yog tias koj tsis tuaj yeem noj cov zaub mov uas nplua nuj nyob hauv lawv, koj tuaj yeem yuav cov khoom noj khoom haus lossis cov vitamin complexes ntawm lub tsev muag tshuaj.

cov lus qhia txog kev xeeb tub yog tias koj ua tsis tau
cov lus qhia txog kev xeeb tub yog tias koj ua tsis tau

Tus txiv neej yuav tsum coj li cas?

Rau cov txiv neej, kuj muaj cov tshuaj uas tsim nyog uas yuav ua rau nws tus poj niam cev xeeb tub:

  1. Folic acid kuj yuav tsum tau noj los ntawm cov txiv neej. Vitamin B9rau 400 mcg. Qhov tsis muaj cov tshuaj no ua rau cov phev tsis zoo.
  2. Tocopherol kuj tseem yuav tsum tau. Qhov no yog vitamin E, uas xav tau rau cov qib testosterone ib txwm thiab ua kom cov phev synthesis.
  3. phev zoo kuj nyob ntawm vitamin B6. Pyridoxine muaj nyob hauv cov khoom noj nqaij, txiv tsawb thiab txiv ntoo.
  4. Txhua cov vitamins no tau muab cais lossis ua ke. Muaj nyob rau ntawm qhov muag "Ntiaj Teb rau txiv neej", "Viardot forte", "Duovit rau txiv neej".
  5. Tshuaj tua kab mob, tshuaj hormonal steroids thiab tshuaj rau mob hawb pob thiab ua xua cuam tshuam rau phev zoo.

Yog li, muaj ntau yam ua rau tsis muaj menyuam. Txawm li cas los xij, tsis txhob poob siab. Tam sim no muaj ntau txoj hauv kev los daws qhov teeb meem no.

Pom zoo: