Daim Ntawv Qhia Me Nyuam Me - qhov khoom siv tseem ceeb rau niam
Daim Ntawv Qhia Me Nyuam Me - qhov khoom siv tseem ceeb rau niam
Anonim

Txhua tus poj niam cev xeeb tub paub qhov kwv yees qhov hnyav ntawm nws tus menyuam thaum kawg ntawm nws lub sijhawm. Qhov no yog ib qho tseem ceeb heev. Tom qab tag nrho, txawm tias tom qab ntawd nws tuaj yeem ntsuas lub xeev kev noj qab haus huv thiab kev loj hlob ntawm tus menyuam. Tab sis nrog nws yug los, qhov teeb meem ntawm lub cev hnyav dhau los ua ntau dua. Cov niam txiv txhawj xeeb txog seb tus menyuam puas tau mis nyuj txaus thiab seb nws puas muaj calorie ntau ntau, ces yuav ua li cas kom muaj ntau hom zaub mov los yog pub rau koj tus menyuam xwb. Ib me ntsis tom qab - seb nws puas noj qab nyob zoo hauv kindergarten, txawm tias nws tshaib plab hauv tsev kawm ntawv. Feem ntau cov menyuam yaus tsis kam noj zaub, khoom noj siv mis. Thiab nrog qhov no los ntawm kev ntshai thiab kev zoo siab: puas nws loj hlob, nws puas yuav nce qhov hnyav, nws puas yuav tau txais cov vitamins txaus. Peb xav kom koj paub koj tus kheej nrog cov kev cai ntsuas uas twb muaj lawm. Cov me nyuam daim ntawv luj yuav qhia kom meej.

Children's body mass index

Hnub no, muaj qee cov qauv rau qhov hnyav thiab qhov siab ntawm tus menyuam thaum yug. Feem ntau, qhov hnyav ntawm tus me nyuam yug los ntawm 3 mus rau 3.5 kg. Ib qho kev sib txawv yog twb xam tau tias yog pathological. Txawm li cas los xij, muaj qhov tseem ceeb xws li kev loj hlob ntawm tus menyuam. Yog li ntawd, txoj hauv kev zoo tshaj plaws los txiav txim siab tus nqi yog xam qhov ntsuas. Lub cev hnyav yuav tsum muab faib los ntawm qhov siab squared. Qhov hnyav yog ntsuas hauv kilograms thiab qhov siab hauvmeters.

Me nyuam qhov hnyav daim ntawv qhia
Me nyuam qhov hnyav daim ntawv qhia

Piv txwv li, ib tug me nyuam yug los hnyav 4 kg. Thaum xub thawj siab ib muag, nws yog heev me ntsis, tab sis los ntawm kev ntsuas nws qhov siab, peb tau txais 54 cm. Yog li ntawd, tom qab xam qhov Performance index thiab ua tib zoo tshuaj xyuas tus me nyuam, cov kws kho mob xyuas kom meej tias tus me nyuam tau loj hlob raws li xav tau. Kev suav ntawm qhov ntsuas hauv qhov no zoo li qhov no: 4/0, 54 2. Lub cev qhov Performance index yog 13.7, uas, nyob rau hauv lem, muaj nyob rau hauv qhov tseem ceeb ntawm WHO lub rooj.

Tus menyuam mos yug tshiab tsis hnyav sai tom qab yug me nyuam, thiab txawm rov ua dua. Thawj 3-4 hnub, nws qhov hnyav tuaj yeem txo los ntawm 100-250 g. Tab sis feem ntau, thaum muaj hnub nyoog ob lub lis piam, cov me nyuam ncav cuag lawv qhov hnyav. Thiab yav tom ntej, tus me nyuam yuav tsum nce qhov hnyav tsis tu ncua.

Qhov hnyav ntawm cov menyuam yaus hnub nyoog qis dua ib xyoos
Qhov hnyav ntawm cov menyuam yaus hnub nyoog qis dua ib xyoos

Tus qauv ntawm qhov hnyav ntawm tus menyuam raug kho los ntawm World He alth Organization. Lub rooj tau hloov kho xyoo 2006 kom muaj kev cuam tshuam txog hom kev pub mis. Tom qab tag nrho, cov me nyuam mos noj mis hnyav hnyav dua li cov me nyuam mos. Yog li ntawd, qhov hnyav ntawm cov menyuam mus txog ib xyoos ntawm WHO yog txiav txim siab nyob ntawm qhov khoom noj ntawm tus menyuam. Nws kuj muaj cov cim tseem ceeb xws li lub taub hau ncig thiab lub hauv siab ncig.

Qhov hnyav thiab qhov siab ntawm cov menyuam yaus: rooj

Cov ntaub ntawv ntawm tus nqi ntawm qhov siab thiab qhov hnyav, uas tau muab rau hauv lub rooj, yog qhov qhia txog kev loj hlob ntawm tus menyuam mus txog ib xyoos. Nws kuj teev qhov tsawg kawg nkaus thiab siab tshaj qhov txwv. Ib qho kev sib txawv ntawm cov qauv yog ib qho laj thawj zoo hu rau tus kws kho mob neonatologist lossis tus kws kho mob hauv zos.

Me nyuam qhov hnyav daim ntawv

hnub nyoog siab, cm nce qhov siab, cm Nyhav,kg Nyhav nce, g Mass index
Ntxhais 48-54 3-3,5 12-13, 5
1 month 51-57 3 3, 9-4, 1 600 12, 6-15
2 54-60 3 4, 7-4, 9 800 13, 6-16, 1
3 57-62 2-3 5, 5-5, 7 800 14, 8-17
4 59-65 2-3 6, 26-6, 45 750 15, 2-18
5 61-67 2 6, 95-7, 1 700 15, 8-18, 6
6 63-69 2 7, 6-8, 1 650 17-19, 1
7 65-71 2 8, 2-8, 7 600 17, 4-19, 4
8 67-73 2 8, 75-9, 25 550 17, 3-19, 5
9 69-75 1-2 9, 25-9, 75 500 17, 3-19, 4
10 70-76 1-2 9, 75-10, 25 500 17, 7-19, 9
11 71-78 1-2 10, 1-10, 65 400 17, 8-20, 2
12 73-80 1-2 10, 4-11 350 17, 1-19, 5

Tus qauv ntawm tus menyuam qhov hnyav thiab lwm yam ntsuas

Nyob hauv thawj xyoo ntawm lub neej, tus me nyuam mob siab heevtxhua yam loj hlob thiab loj hlob. Nyob rau hauv tag nrho, nyob rau hauv nruab nrab, nws yuav loj hlob los ntawm 24 cm thiab nce 8 kg. Tus me nyuam lub taub hau yuav nce mus tas li nyob rau hauv ntim: thawj xyoo ntawm lub neej, nws yuav loj hlob los ntawm 10 cm. Lub ntim ntawm lub hauv siab kuj hloov nyob rau hauv tus me nyuam. Tom qab tag nrho, tag nrho cov plab hnyuv siab raum, lawv xav tau ntau qhov chaw. Qhov ncig ntawm lub bust yuav nthuav dav li ntawm 11 cm.

Qhov hnyav nce yog ib feem ntawm tus menyuam txoj kev loj hlob tag nrho. Nws yuav zoo ib yam thiab ib txwm tsuas yog tias tag nrho cov xwm txheej cuam tshuam rau qhov no tau ntsib. Cov no suav nrog kev noj zaub mov kom zoo, pw tsaug zog zoo, ua si sab nraum zoov, ua si ua si thiab tsuas yog lub siab zoo rau tus menyuam.

Tus qauv ntawm tus menyuam qhov hnyav
Tus qauv ntawm tus menyuam qhov hnyav

Cov menyuam lub rooj hnyav kuj muaj nyob rau hauv ib daim ntawv sib txawv thiab hu ua centile corridor. Nws yog yim-point scale nrog feem pua. Raws li qhov siab thiab qhov hnyav, txhua tus menyuam yug tshiab tau txais lawv thawj qhov kev ntsuas.

Txhua tus me nyuam sib txawv

Txawm hais tias txoj kev loj hlob tau raug txiav txim siab ntau dua thaum lub sijhawm puberty, tab sis txawm tias ua ntej ntawd, kev loj hlob ntawm tus menyuam kuj nyob ntawm cov ntaub ntawv keeb kwm yav dhau los. Nyob rau hauv ib tsev neeg uas niam thiab txiv yog luv, nws tsis zoo li hais tias ib tug txiv neej ntev ob meters yuav loj hlob. Tab sis ntau npaum li cas nws yuav hnyav nyob ntawm qhov zoo ntawm cov khoom noj. Yog li ntawd, kev noj haus yuav tsum raug txij li thaum yau.

Cov menyuam yaus hauv lawv lub neej xyoo ob tsis hnyav li yav dhau los. Thaum lub hnub nyoog laus, tus me nyuam pib loj hlob hauv leaps, tshwj xeeb tshaj yog tom qab lub caij ntuj sov so. Los ntawm txoj kev, qhov kev xav tias cov menyuam loj hlob hauv lawv txoj kev pw tsaug zog yog qhov tseeb tiag.

Cov qauv ntawm qhov siab thiab qhov hnyav ntawm cov menyuam lub rooj
Cov qauv ntawm qhov siab thiab qhov hnyav ntawm cov menyuam lub rooj

Tsis txhob hnov qab tias cov tub hluas hlob qeeb dua cov ntxhais. Kev dhia ntse hauv lawv txoj kev loj hlob tau tshwm sim nyob rau hauv nruab nrab - high school.

Nyob zoo tus me nyuam - zoo siab niam

Tshawb xyuas qhov kev hloov pauv, ntsuas thiab ntsuas koj tus menyuam txhua lub hlis, thiab daim ntawv qhia qhov hnyav ntawm tus menyuam yuav pab koj nrog qhov no. Tau kawg, peb yuav tsum tsis txhob hnov qab tias txhua tus menyuam yaus txawv, thiab lawv txoj kev loj hlob yog tus txheej txheem ntawm tus kheej. Thiab txawm tias tag nrho cov kev loj hlob tsis zoo li qub, tab sis ib yam dab tsi ua rau koj tsis meej pem, tsis txhob yig mus nrog tus kws kho mob tshwj xeeb. Qhov no yog qhov tseeb tshwj xeeb rau cov menyuam yaus, vim lawv tseem tsis tuaj yeem teb koj cov lus nug thiab kev txhawj xeeb. Yog li ntawd, cia cov ntaub ntawv no tsis muaj dab tsi ntau tshaj li kev txhawb nqa thiab siv rau koj.

Pom zoo: