2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:51
Thaum tus me nyuam thawj tus hniav ntog, ntau tus niam txiv txhawj xeeb. Lawv kov yeej nrog kev ua xyem xyav. Lawv txhawj xeeb txog seb qhov hloov ntawm cov hniav hauv cov menyuam yaus tshwm sim raws sijhawm, lossis tus menyuam loj hlob tsis raug. Ntau tus neeg xav txog qhov kev txiav txim uas cov hniav ntawm tus menyuam yuav tsum tau hloov kho. Txawm li cas los xij, tsis txhob ntxov ntxov txhawj xeeb thiab ntseeg tias tus menyuam muaj qhov txawv txav hauv lub cev.
Lub sijhawm hloov pauv cov hniav hauv cov menyuam yaus
Ntau tus niam txiv yuam kev ntseeg tias thawj cov hniav pib hloov sai li sai tau thaum tus menyuam thawj tus menyuam dev poob. Raws li, lawv cia siab tias qhov tshwm sim no nyob ib puag ncig lub sijhawm thaum tus menyuam muaj hnub nyoog 6-7 xyoo. Txawm li cas los xij, xws li kev xav yog yuam kev. Qhov tseeb yog qhov kev hloov ntawm cov hniav hauv cov menyuam yaus pib ntau xyoo ua ntej tus me nyuam poob nws thawj cov hniav. Tsuas yog mus txog 6 xyoo, cov txheej txheem no tsis pom.
Tam sim no thaum muaj hnub nyoog plaub xyoos, cov molars tau tsim hauv cov menyuam mos, uas nyob mus ib txhis. Nws yog los ntawm lub sijhawm no thiabkev hloov ntawm cov mis nyuj cov hniav hauv cov me nyuam pib. Daim duab qhia tau hais tias qhov kho hniav tshiab zoo li ntxim nyiam dua tom qab kho dua tshiab.
Kuj thaum muaj hnub nyoog 4 xyoos, cov hauv paus hniav ntawm cov hniav maj mam pib yaj. Cov txheej txheem no siv sijhawm li 2 xyoos. Tab sis txhua yam nyob ntawm tus kheej tus yam ntxwv ntawm tus me nyuam. Raws li cov hauv paus hniav ntawm tus me nyuam cov hniav yaj, lawv pib loosen me ntsis. Thaum cov molars npaj tawg tawm, lawv tsuas thawb tawm yav dhau los yam tsis ua mob hnyav.
Kev hloov pauv
Yog tias peb tham txog qhov kev txiav txim hloov cov hniav hauv tus menyuam, ces txhua yam nyob ntawm tus qauv ntawm lawv qhov tawg. Raws li txoj cai, cov hniav nruab nrab nyob rau hauv lub puab tsaig sab sauv lossis sab qis (lub npe hu ua central incisors) poob ua ntej. Tom qab ntawd, cov fangs ntawm ob sab ntawm lawv pib hloov. Nws yog lub sij hawm rau thawj molars, canines, thiab ob molars.
Yog tias peb tham txog lub hnub nyoog thaum cov menyuam cov hniav tau rov ua dua tshiab, nws yog qhov nyuaj rau kev xam kom meej qhov kev txiav txim uas cov hniav hloov pauv. Nws tag nrho yog nyob ntawm ntau yam, nrog rau tus kheej tus yam ntxwv ntawm tus menyuam. Txawm li cas los xij, ntseeg tau tias cov ntxhais tau txais cov hniav hloov me ntsis ntxov dua cov tub.
Khoom noj khoom haus thaum lub sijhawm hloov cov hniav
Koj yuav tsum nkag siab tias lub sijhawm no cov enamel ntawm cov hniav tshiab tseem tsis tau tsim tag nrho. Cov txheej txheem no siv sijhawm ntau xyoo, yog li lub sijhawm no koj yuav tsum ua tib zoo saib xyuas tus menyuam cov khoom noj. Nws tseem tsim nyog xav txog tias tus me nyuam lub puab tsaig o me ntsis ua ntej hloov cov mis nyuj thiabua rhiab dua. Yog li ntawd, koj yuav tsum siv cov txhuam hniav nkaus xwb thiab tsis txhob muab rau koj tus menyuam cov zaub mov uas tawv dhau, uas tuaj yeem ua mob rau cov pos hniav.
Kev noj zaub mov ntawm tus menyuam yuav tsum yog cov khoom noj uas muaj calcium ntau. Yog li ntawd, koj yuav tsum kho tus me nyuam nrog tsev cheese, nyuaj cheeses thiab mis nyuj. 2 zaug hauv ib lub lis piam nws raug pom zoo kom ua noj ntses tais diav. Raws li koj paub, cov khoom no yog lub hauv paus ntawm phosphorus. Hake, pike perch, pollock thiab lwm hom ntses uas tsis muaj rog yog qhov zoo tshaj plaws rau cov menyuam yaus.
Tsis tas li ntawd, thaum lub sijhawm hloov cov mis nyuj cov hniav mus rau cov menyuam yaus, nws raug nquahu kom muab cov txiv hmab txiv ntoo thiab zaub tshiab rau tus menyuam. Ib txhia ntawm lawv yuav tsum tau noj nyob rau hauv daim ntawv khov. Qhov no yog qhov tsim nyog txhawm rau txhawm rau txhawm rau txhim kho cov hauv paus hniav thiab loosen cov hniav qub.
khoom qab zib
Tsis txhob lwj koj cov me nyuam nrog pastries, chocolate thiab lwm yam khoom qab zib. Butterscotch thiab caramel yog detrimental rau unformed enamel. Yog tias tus menyuam tsis kam noj cov zaub mov uas tau piav qhia saum toj no (tshwj xeeb yog mis nyuj), qhov no koj yuav tsum tau mus rau multivitamin complexes, uas muaj cov calcium ntau.
Thaum lub sij hawm hloov cov mis nyuj cov hniav hauv tus menyuam, nws tsim nyog tsis suav cov khoom noj khoom haus los yog cov kua nplaum los ntawm cov khoom noj. Yog tias koj ua raws tus me nyuam cov hmoov txhuas thiab pub rau nws cov khoom qab zib, qhov no tuaj yeem ua rau cov hniav poob ntxov ntxov thiab raug mob rau cov enamel ntawm ib qho tshiab.
Koj yuav tsum ceev faj nrog cov khoom qab zib thiab lwm yam khoom noj uas muaj cov xim ntau.
kev saib xyuas zoo
Raws li tau hais dhau los, enamel ntawm cov hniav tshiab tsis tsim tag nrho, yog li nws yuav tsum ua tib zoo saib xyuas tus menyuam lub qhov ncauj kom huv si, nrog rau ua cov txheej txheem tiv thaiv kom pom cov kab mob caries. Qhov no txhais tau hais tias thaum hloov cov hniav me nyuam thaum sawv ntxov thiab yav tsaus ntuj, tus menyuam yuav tsum siv txhuam hniav mos yam tsis muaj kev poob.
Tsis txhob xaiv cov khoom uas tawv tawv dhau, vim qhov no yuav ua rau cov pos hniav raug mob. Nws tseem pom zoo kom xaiv cov tshuaj txhuam hniav tshwj xeeb rau menyuam yaus, uas muaj fluorine thiab calcium. Txoj kev tu cev yuav tsum tau ua raws li kev saib xyuas nruj ntawm cov niam txiv, vim tias cov menyuam yaus feem ntau tsuas yog ua raws li cov txhuam hniav, nyiam tsis txhuam lawv lub qhov ncauj.
Rinses
Nws yuav tsum tau piav qhia rau tus menyuam tias tom qab noj mov txhua zaus nws yuav tsum yaug nws lub qhov ncauj. Txhawm rau ua qhov no, koj tuaj yeem yuav cov tshuaj yaug tshwj xeeb lossis npaj koj tus kheej decoction ntawm chamomile. Yog tias tsis muaj sijhawm thiab nyiaj txiag rau cov nyiaj no, cov dej huv zoo tib yam siv tau.
Ua tsaug rau kev yaug, nws yuav muaj peev xwm tshem tawm cov quav hniav uas tsis xav tau ntawm cov hniav. Qhov no yuav pab kom tsis txhob muaj kab mob pos hniav ntxiv, nrog rau cov kab mob caries.
Ob zaug ib xyoos nrog tus menyuam koj yuav tsum tau mus ntsib kws kho mob tshwj xeeb. Tus kws kho hniav yuav tsum ua cov tshuaj tiv thaiv thiab qhia nws cov lus pom zoo rau cov niam txiv. Txawm li cas los xij, ntau tus neeg pib txhawj xeeb thaum muaj kev hloov pauv sai lossis ntxov.mis nyuj cov hniav nyob rau hauv cov me nyuam. Txawm li cas los xij, cov xwm txheej zoo li no yuav tsum tsis txhob ua rau muaj kev ntshai.
Yog cov hniav poob ntxov
Qhov no, peb tab tom tham txog qhov tseeb tias tus menyuam hloov kho yuav luag tag nrho cov hniav thaum muaj hnub nyoog rau xyoo. Cov xwm txheej zoo li no feem ntau tshwm sim tawm tsam keeb kwm ntawm kev raug mob, caries, lossis vim qhov tseeb tias tus menyuam txhob txwm xoob nws cov hniav. Yog hais tias cov mis nyuj poob ntau dhau los ua ntej cov molars tshiab tau npaj, ces qhov chaw dawb yuav tshwm nyob rau hauv tus menyuam lub qhov ncauj, uas cov zaub mov thiab cov kab mob tsis zoo yuav poob mus tas li. Qhov no tuaj yeem ua rau muaj teeb meem loj thiab kev loj hlob ntawm ntau yam pathologies yav tom ntej.
Yog cov niam txiv pom tias qhov hloov ntawm cov hniav hauv cov menyuam yaus pib ntxov dhau, nws raug nquahu kom sab laj nrog kws kho hniav. Hauv qee qhov xwm txheej, txawm tias prosthetics yuav tsum tau sau cov kab noj hniav. Qhov no yog qhov tsim nyog kom tus me nyuam tom tsis hloov qhov phem.
Late shift
Qee lub sij hawm nws tshwm sim tias cov molars tau ntev lawm, tab sis cov mis nyuj cov hniav tawv tawv tsis xav poob. Ib qho tshwm sim zoo sib xws kuj tuaj yeem ua rau tsis zoo rau yav tom ntej. Feem ntau, tawm tsam keeb kwm yav dhau los ntawm cov teeb meem zoo li no, kuaj pom qhov tsis xws luag hauv kev kho hniav. Hauv qhov xwm txheej zoo li no, nws raug nquahu kom mus ntsib kws kho hniav uas yuav yuam kom tshem tawm tus menyuam hniav.
Tsis tas li ntawd, kev hloov pauv ntawm cov hniav tuaj yeem qhia tias lub cev qeeb hauv kev tawg. Qhov no txhais tau hais tias cov kab mob hniav pib tsim kom raug, txawm li cas los xij, vim yog tus cwj pwm ntawm tus kheejmenyuam lub cev, lawv loj hlob qeeb me ntsis. Tsis muaj teeb meem koj yuav tsum txheeb xyuas qhov tsis xws luag ntawm koj tus kheej, thiab ntau dua yog li tshem tawm cov hniav mis. Nws yog qhov zoo tshaj los sab laj tus kws tshaj lij.
Yog cov hniav uas mus tas li loj hlob ib sab ntawm cov mis nyuj
Nyob hauv qhov xwm txheej uas cov molar tawm, tab sis ib ntus tsis poob tawm, kuj tseem muaj kev pheej hmoo tias tus menyuam yuav muaj teeb meem tom. Raws li txoj cai, qhov no tshwm sim vim kev noj zaub mov tsis raug.
Qee tus menyuam mos muaj teeb meem plab hnyuv. Tawm tsam keeb kwm yav dhau los no, cov kws tshaj lij pom zoo kom lawv noj zaub mov tsis zoo. Qhov no txhais tau hais tias tus me nyuam noj cov zaub mov mos los yog grated. Raws li txoj cai, nws yog qhov tseeb vim qhov no tias qhov tsim nyog load tsis muab tso rau ntawm lub puab tsaig. Yog li ntawd, cov hauv paus hniav ntawm cov mis nyuj cov hniav yaj ntau ntev dua li hnub kawg.
Yog li ntawd, thaum muaj teeb meem nrog rau lwm yam kabmob, tsis txhob hnov qab txog tus menyuam cov hniav. Nws yog ib qho tsim nyog yuav tsum sab laj tsis yog nrog tus kws kho mob nkaus xwb, tab sis kuj nrog kws kho hniav. Nws raug nquahu kom tsim cov khoom noj uas muaj cov khoom noj uas tuaj yeem cuam tshuam cov pos hniav. Yog tias nws tsis tuaj yeem xaiv cov zaub mov zoo li no, koj tuaj yeem yuav cov khoom ua si zom tshwj xeeb ua los ntawm cov roj hmab uas yuav pab tau tus menyuam siv lub siab tsim nyog ntawm cov hniav mis.
Yog cov hniav tshiab loj tuaj nkhaus
Qee lub sij hawm ib qho kev kho hniav tshiab pib loj hlob zoo li accordion, thiab zoo li tus me nyuam lub qhov ncauj puv nkaus. Hauv qhov no, peb kuj tseem tham txog qhov tseeb tias lub puab tsaig tsis tau thauj khoom raws li nws yuav tsum tau ua. Yog tias thaum muaj hnub nyoog 4-5 xyoos ib tug me nyuam muaj cov hniav tsis tshua muaj, uas nyob rau ntawm qhov loj heevdeb ntawm ib leeg, ces qhov no yog ib txwm.
Ntxiv rau lub hnub nyoog hloov cov hniav hauv cov menyuam yaus, nws tsim nyog xav txog tias kom txog rau thaum lub sijhawm no yuav tsum muaj cov npoo ntawm qhov chaw nruab nrab ntawm cov canines ib ntus. Nyob rau hauv rooj plaub no, cov hniav tshiab, uas loj dua li yav dhau los, yuav muaj peev xwm coj tau qhov tseeb. Lawv yuav tsis khiav mus rau ib leeg. Yog hais tias ib tug me nyuam muaj hnub nyoog 4 xyoos twb muaj cov mis nyuj cov hniav nruj nreem nias rau ib leeg, ces kab tshiab yuav pib loj hlob zoo li accordion. Hauv qhov no, nws tseem pom zoo kom mus ntsib tus kws kho mob tshwj xeeb. Tej zaum twb xav txog lub bracket uas tus menyuam yuav tau siv.
Yog tus hniav qub poob lawm, tiam sis tsis muaj ib tug tshiab
Qhov kev sib txawv no tau dhau los ua ntau dua niaj hnub no. Cov niam txiv pib suab lub tswb thaum lub mis cov hniav tau poob ntev, thiab tus tshiab tsis tau tawg rau ob peb lub hlis. Hauv qhov no, koj yuav tsum xyuam xim rau cov pos hniav. Yog tias nws o thiab thaum kov nws, tus me nyuam muaj kev mob hnyav, ces, feem ntau, peb tab tom tham txog qhov tseeb tias cov molar tsuas tuaj yeem tawg ntawm nws tus kheej. Qhov no feem ntau tshwm sim yog tias tus menyuam tsis tau txais calcium txaus. Qee zaum, nrog cov teeb meem ntawm kev hloov cov hniav hauv cov menyuam yaus, lub cev kub nce me ntsis. Qhov no yog vim cov txheej txheem inflammatory tshwm sim hauv lub cev ntawm tus menyuam.
Qhov no, cov hniav tshiab tuaj yeem tsis muaj zog thiab tsis tuaj yeem tawg los ntawm cov pos hniav tuab. Yog li ntawd, nws yog ib qho tsim nyog yuav tau hu rau tus kws kho hniav, uas yuav txiav cov pos hniav thiab pab cov hniav tshiab tawg. Txawm li cas los xij, yog tias tsis muaj cov cim qhia ntawm teething, ces tsis txhob sawv ntsug dhauceeb.
Nws yog qhov ua tau tias ua ntej tus menyuam raug mob rickets, kis kab mob. Hauv qhov no, koj tuaj yeem ntsib qhov kev ncua qeeb.
Qhia rau niam txiv
Raws li kev tshuaj xyuas, feem ntau qhov kev hloov ntawm cov hniav tsis ua rau muaj kev txhawj xeeb ntau rau ob tus menyuam lawv tus kheej thiab niam thiab txiv. Txawm li cas los xij, qee zaum cov menyuam yaus muaj qee qhov mob hauv cov pos hniav. Hauv cov xwm txheej zoo li no, koj tuaj yeem siv cov tshuaj loog tshwj xeeb (piv txwv li, "Kalgel"). Yog tias tom qab tus hniav ntog lawm, muaj qhov txhab tshwm rau ntawm cov pos hniav uas los ntshav hnyav, ces nws raug nquahu kom muab cov paj rwb rau nws thiab tuav rau 5 feeb.
Tsis tas li, tsis txhob pub mis rau koj tus menyuam hauv 2 teev tom qab cov hniav poob. Hnub no, nws raug pom zoo kom tsis suav cov khoom qab ntsev, ntsim los yog qaub los ntawm tus menyuam noj.
Yuav tsis ua li cas
Yog hais tias tus me nyuam txoj kev kho hniav twb pib dua lawm, ces tsis muaj teeb meem koj yuav tsum sim pab cov hniav tshiab tawg ntawm koj tus kheej. Koj kuj yuav tsum tau tso tseg lub tswv yim ntawm kev nyem tawm cov kua mis qub. Qee cov niam txiv xaiv los pab lawv cov menyuam. Lawv pib xaiv ntawm lawv lub qhov ncauj nrog cov khoom hlau ntse. Qhov no tuaj yeem ua rau cov pos hniav puas thiab ua rau muaj kev phom sij ntau dua rau tus menyuam txoj kev noj qab haus huv.
Lub sijhawm no, tsis muaj ib qho xwm txheej twg yuav tsum tso tus menyuam mos rau gnaw txiv ntoo lossis cia nws tso cov khoom hauv nws lub qhov ncauj. Yog tias qhov txhab tau tshwm sim hauv qhov ncauj, ces nws tsis tuaj yeem muab tshuaj tua kab mob (piv txwv li, cawv lossis hydrogen peroxide).
Pom zoo:
Yuav ua li cas kom poob ceeb thawj rau tus menyuam hnub nyoog 11 xyoos: ib qho kev sib xyaw ua ke, khoom noj khoom haus kom zoo, kev ua si lub cev raws li hnub nyoog, cov lus qhia thiab cov lus pom zoo los ntawm cov kws kho mob thiab kws noj zaub mov
Yuav ua li cas poob phaus rau tus menyuam hnub nyoog 10-11 xyoo? Lo lus nug no yog nug los ntawm ntau tus niam txiv hauv lub ntiaj teb niaj hnub no. Qhov no yog vim qhov tseeb tias cov tub ntxhais hluas tam sim no ua rau txoj kev ua neej tsis zoo vim yog kev siv gadgets ntau. Ntau thiab ntau zaus koj tuaj yeem ntsib cov menyuam yaus ntawm txoj kev, leej twg, txawm tias thaum xub thawj siab, hnyav dhau. Nws muaj kev phom sij heev rau kev noj qab haus huv ntawm tus menyuam yav tom ntej, yog li cov niam txiv yuav tsum siv sijhawm kom txo tau nws
Tsev neeg los ntawm qhov muag ntawm tus menyuam: ib txoj hauv kev ntawm kev kawm, lub peev xwm rau tus menyuam los qhia nws txoj kev xav los ntawm lub ntiaj teb ntawm kev kos duab thiab kev sau ntawv, kev puas siab puas ntsws nuances thiab cov lus qhia los ntawm tus me nyuam puas siab puas ntsws
Niam txiv ib txwm xav kom lawv cov menyuam muaj kev zoo siab. Tab sis qee zaum lawv sim dhau los ua qhov zoo tshaj plaws. Cov menyuam yaus raug coj mus rau ntau ntu, mus rau lub voj voog, chav kawm. Cov menyuam yaus tsis muaj sijhawm taug kev thiab so. Hauv kev sib tw nyob mus ib txhis rau kev paub thiab kev vam meej, cov niam txiv tsis nco qab tsuas yog hlub lawv tus menyuam thiab mloog nws lub tswv yim. Thiab yog tias koj saib tsev neeg los ntawm qhov muag ntawm tus menyuam, yuav ua li cas?
Plaque ntawm tus nplaig ntawm tus menyuam mos: ua rau, txoj hauv kev los ntxuav tus nplaig ntawm tus menyuam, kev kho mob, lus qhia thiab cov lus pom zoo ntawm kws kho menyuam yaus
Ib tug niam hluas sim pom thawj cov tsos mob ntawm tus menyuam hauv nws tus menyuam, yog li nws saib ze ntawm txhua qhov crease thiab speck ntawm tus menyuam daim tawv nqaij. Ntau tus niam txiv tau ntsib nrog qhov tshwm sim zoo li lub tsho dawb ntawm tus nplaig ntawm tus menyuam. Feem ntau, qhov no suav hais tias yog tus qauv, tab sis muaj qhov tshwj xeeb uas koj yuav tsum mus ntsib kws kho mob. Yam dab tsi yuav tsum tau xav txog? Vim li cas tus me nyuam thiaj li muaj xim dawb ntawm tus nplaig?
Qhia tus me nyuam haus dej li cas: tswj cov dej sib npaug hauv tus menyuam lub cev, cov lus qhia los ntawm cov niam txiv muaj kev paub thiab cov lus pom zoo los ntawm kws kho mob
Physiologists hauv lawv cov kev tshawb fawb tau ua pov thawj tias tib neeg lub cev yog 70-90% dej, thiab nws qhov tsis muaj dej yog fraught nrog lub cev qhuav dej, uas ua rau tsis yog rau cov kab mob xwb, tab sis kuj ua rau lub cev ua haujlwm tsis zoo. Yuav ua li cas qhia tus menyuam haus dej yog tias nws tsis xav tau? Ua ntej, ua kev qhuab ntuas thiab coj ua piv txwv. Raws li cov lus hais mus, nws yuav siv sijhawm 21 hnub los tsim tus cwj pwm. Ua ib lub sijhawm nyuaj thiab haus dej ua ke. Koj tuaj yeem ntxiv cov ntsiab lus ntawm qhov kev ua si los ntawm kev caw tus menyuam haus dej ntawm qhov nrawm, leej twg yog tus ceev dua
Kev mob ntawm cov pos hniav thaum cev xeeb tub: cov tsos mob, qhov ua tau tshwm sim, kev kho mob tsim nyog, kev siv tshuaj nyab xeeb thiab gynecologically pom zoo, cov lus qhia thiab cov lus pom zoo los ntawm kws kho hniav
Kev mob ntawm cov pos hniav thaum cev xeeb tub yog ib qho tshwm sim heev uas yuav tsum tsis txhob raug ignored. Qhov laj thawj tseem ceeb ntawm tus kab mob no yog cov xwm txheej ntxhov siab, tsis txaus cov as-ham hauv lub cev, cov vitamins, thiab lwm yam