Mob hauv plab thaum cev xeeb tub: ua rau

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Kev hnov mob tsis zoo hauv lub plab thaum cev xeeb tub yog suav tias yog ib txwm muaj thiab yog vim kev loj hlob ntawm lub tsev menyuam. Nyob rau hauv kev cuam tshuam ntawm nws lub siab, lub cev sab hauv ntawm tus poj niam pib hloov, uas ua rau sprains. Tab sis qhov mob tsis tu ncua ntawm lub plab thaum cev xeeb tub tuaj yeem qhia tau tias muaj kev phom sij txaus ntshai uas tseem ceeb heev kom kuaj xyuas thiab tshem tawm lub sijhawm.

Natural factor ua rau mob

mob pob txha hauv plab thaum cev xeeb tub tuaj yeem tshwm sim vim qhov ua rau lub cev tsis zoo rau kev noj qab haus huv. Cov no suav nrog:

1. Stretching ntawm cov ntaub so ntswg thiab ligaments ntawm lub tsev menyuam vim muaj kev hloov hauv cov tshuaj hormones thaum pib cev xeeb tub. Ua li no, lub cev npaj rau kev yug me nyuam.
2. Slow stretching ntawm daim tawv nqaij. Mob nyob rau hauv cov ntaub ntawv no tshwm sim nrog rau khaus heev nyob ze ntawm lub dab teg. Cov tsos mob kawg ntawm tus poj niam tuaj yeem tshwm sim nws tus kheej hauv ntau txoj kev: rau qee qhov, khaus tau pom tsis tu ncua, tsis ploj mus ib feeb, tus so muaj qhov tsis xis nyob, nrog rau me ntsis tingling. Nrog rau qhov nce hauv qhov loj ntawm lub plab ntawm daim tawv nqaij ze ntawm lub plabKoj tuaj yeem pom cov kab txaij ntawm cov xim liab-liab (cov cim ncab lossis cov cim ncab), uas tig mus rau qhov tsis xis nyob. Thaum lub sij hawm tom qab yug me nyuam, stretch marks pib maj mam ploj mus, tig daj ntseg thiab txo qhov loj me. Yog tias mob khaus khaus vim qhov tshwm sim tau ua rau khawb hnyav, ces nws yog ib qho tseem ceeb uas yuav tau kho cov pob txha kom zoo nrog kev kho mob kom tsis txhob muaj kab mob thiab kis kab mob.
3. Kev loj hlob ntawm lub tsev menyuam. Nws ua rau tingling nyob rau hauv lub plab thaum cev xeeb tub. Feem ntau, qhov tsis xis nyob no tshwm sim hauv tus poj niam tom qab 20 lub lis piam ntawm cev xeeb tub. Qhov loj ntawm lub tsev menyuam tau loj dua, vim tias cov kabmob pib hloov lawv txoj haujlwm li ib txwm.
4. Kev mob plab hnyuv motility. Qhov no feem ntau tshwm sim thaum lub peb hlis ntuj thib ob, zaub mov yuav siv sij hawm ntev los zom, ua rau flatulence thiab nyuaj dhau cov quav (cem quav).
5. Ib tug poj niam hnyav hnyav heev. Qhov no tau pom nyob rau hauv polyhydramnios lossis ntau lub cev xeeb tub.
6. Fetal activity. Nws tuaj yeem ua rau mob hauv plab thaum cev xeeb tub. Nws tseem ceeb heev uas yuav tsum nco ntsoov tias lawv luv luv, yog li lawv tsis kav ntev.

Ntau yam ua rau tsis xis nyob

Feem ntau, qhov mob hauv plab thaum cev xeeb tub tshwm sim hauv lub lim tiam thib kaum peb ntawm cev xeeb tub. Tsis tas yuav sim ua ib yam dab tsi los txo koj tus mob, vim tias tom qab ib pliag lawv yuav dhau mus rau lawv tus kheej.

Ib yam tshwm sim hauv qhov mob yog qhov ncab ntawm lub plab ligament ntawm daim siab,uas zoo li ib tug overgrown umbilical leeg (ob leeg poj niam thiab txiv neej muaj). Lub ligament pib los ntawm lub dab teg thiab xaus rau ntawm porta hepatis. Thaum nqa tus menyuam, cov kabmob hauv nruab nrog cev pib hloov lawv txoj haujlwm thiab rub lub ligament, uas ua rau muaj kev mob tshwm sim.

Yog tias tus poj niam muaj mob plab hauv plab thaum cev xeeb tub, nws yog ib qho tseem ceeb uas yuav tsum tau xyuam xim rau kev loj hlob ntawm nws cov leeg nqaij. Nrog rau lawv txoj kev loj hlob tsis txaus thaum muaj kev nce hauv qhov loj thiab qhov hnyav ntawm tus me nyuam hauv plab, qhov kev pheej hmoo ntawm kev tau txais ib qho hernia nce ntxiv. Thaum cev xeeb tub, tus poj niam tuaj yeem txhim kho lub plab zom mov. Koj yuav tsum tsis txhob ntshai qhov no, vim tias tom qab yug menyuam, nws yuav rov zoo li qub.

Thaum mob txaus ntshai

Txhua qhov mob ntawm lub ntsej muag ntse, mob lossis mob pob txha yuav tsum nyiam mloog. Feem ntau, lawv qhia tias muaj qee yam kab mob, sib txawv ntawm lub sijhawm thiab dhau sijhawm tuaj yeem txav mus rau tag nrho lub plab lossis ua kom muaj zog hauv qee qhov chaw. Qhov chaw txaus ntshai muaj xws li:

• ua haujlwm tsis zoo ntawm cov kabmob hauv nruab nrog cev;
• kab mob ntawm lub plab zom mov;
• tshuaj lom lossis kab mob plab hnyuv;
• mob plab hnyuv mob plab;
• pinch umbilical hernia;
• placental abruption lossis teeb meem hlab ntsha;
• kab mob ntawm gynecological yam;
• kab mob ntawm cov kab mob genitourinary.

Cov tsos mob ntawm kev hloov pauv pathological

Ntse tsis kaj siabCov tsos mob ntawm tus poj niam tshwm sim nrog rau lwm cov tsos mob:

1. Lub cev kub nce. Kev kub siab ua rau kev puas tsuaj rau lub cev ntawm cov co toxins thiab cov khoom tsis zoo. Yog tias nws tsis txo qis rau lub sijhawm ntev, vim li ntawd, cov protein biosynthesis cuam tshuam. Tag nrho cov no cuam tshuam tsis zoo rau tus poj niam, tuaj yeem ua rau yug ntxov ntxov thiab ntau yam teeb meem hauv kev tsim cov menyuam hauv plab thiab lub cev.
2. ntuav ntuav thaum muaj tshuaj lom lossis ntuav ib leeg thaum mob plab hnyuv.
3. Nyuaj nrog cov quav - raws plab lossis cem quav, uas tshwm sim nrog lub tsev menyuam muaj zog. Thaum pib, lawv tsis zoo li ntshai, tab sis qhov tseeb lawv muaj kev hem thawj ncaj qha, vim lawv ua rau lub plab zom mov, uas provokes nro nyob rau hauv lub tsev menyuam. Thaum intoxicated los ntawm txoj hnyuv, cov tshuaj phem nkag mus rau tus poj niam cov ntshav uas ua rau kev loj hlob ntawm tus menyuam.
4. mob npaws, tshee, ua pa luv.
5. kiv taub hau, mob taub hau.
6. Lub plawv dhia nrawm nrawm nrawm nrawm.
7. Thaum muaj mob plab, qhov mob hnyav dua thiab muab tso rau hauv qab tav.
8. Yog tias nws rub hauv thaj tsam ntawm lub plab thaum cev xeeb tub, thiab cov ntshav los yog qhov tsis tuaj yeem tawm ntawm qhov chaw mos, nws tseem ceeb heev uas yuav tau mus ntsib kws kho mob kom sai lossis hu rau lub tsheb thauj neeg mob. Cov txheej txheem zoo li no yuav qhia txog kev nchuav menyuam lossis yug ntxov ntxov.

Mob hauv qhov xwm txheej no tsis tu ncua thiab tuaj yeem ua kom hnyav dhau sijhawm. Thaum tus poj niam hnov cov tsos mob tau piav qhia saum toj no, nws yuav tsum hu rau lub tsheb thauj neeg mob tam sim ntawd. Tsuas yog tus kws tshaj lij tuaj yeem txiav txim siabqhov laj thawj tiag tiag thiab muab tshuaj kho kom zoo. Kev noj tshuaj rau tus kheej yog qhov txaus ntshai heev rau koj txoj kev noj qab haus huv thiab kev noj qab haus huv ntawm koj tus menyuam.

mob plab hnyuv

Yog tias thaum cev xeeb tub cov hlab ntaws tau ntswj, ces qhov tshwm sim tuaj yeem yog kab mob hauv plab. Cov cim hauv qab no qhia tias muaj tus kab mob:

• mob yog cramp-like;
• mob plab tam sim no;
• xeev siab thiab ntuav;
• kub nce siab heev.

Qhov phom sij tseem ceeb nyob hauv qhov tseeb tias xeev siab thiab raws plab ua rau lub plab zom mov. Tag nrho cov no provokes cov nqaij ntshiv ntawm lub tsev menyuam mus rau lub xeev ntawm nce kev npaj rau kev ua hauj lwm. Tsis tas li ntawd, tus kab mob tso tawm cov khoom tsis zoo rau hauv cov hnyuv, uas nkag mus rau hauv cov hlab ntsha thiab ua rau tsis zoo rau kev loj hlob ntawm tus menyuam hauv plab. Vim li ntawd, thiaj muaj kev pheej hmoo rho menyuam.

Txhawm rau tshem tawm cov kab mob hauv plab, nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li kev kho mob kom raug. Nrog rau qhov no, nws yog ib qho tseem ceeb uas yuav tau ua txhua yam los tiv thaiv kev yug menyuam ntxov. Tom qab tshem tawm cov tsos mob ntawm intoxication, nws yog ib qhov tsim nyog los xyuas tus me nyuam tus mob.

Kab mob appendicitis thaum cev xeeb tub

Yog tias thaum cev xeeb tub nws txiav hauv cheeb tsam ntawm lub plab, qhov no yuav qhia tau tias muaj kab mob appendicitis, txawm hais tias nws tshwm sim tsawg zaus thaum cev xeeb tub.

Mob plab mob plab tshwm hauv cov tav, ntawm sab xis. Nrog rau qhov mob, lub cev kub nce, ntuav tshwm sim. Thaum txiav txim siab qhov chaw ntawm qhov mob, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias lub appendix txav thaum cev xeeb tub.

Thaum txheeb xyuas cov tsos mob ntawm tus mob appendicitis, nws yog ib qho tseem ceeb mus ntsib kws kho mob sai li sai tau. Kev kho mob raws sij hawm pab kom tsis txhob muaj teeb meem tshwm sim.

Qhov tseem ceeb ntawm kev sab laj tus kws kho mob

Thaum cev xeeb tub, tus poj niam yuav tsum ua tib zoo saib xyuas nws txoj kev noj qab haus huv thiab qhov xwm txheej ntawm tus menyuam hauv plab. Yog tias koj dheev muaj teeb meem nrog lub cev, ces nws tsis tuaj yeem txais kev kho tus kheej thiab tos kom tus mob hnyav dua. Nws yog ib qho tseem ceeb kom teem sij hawm nrog tus kws kho mob sai li sai tau.

Yog koj tsis xav mus ntsib kws kho mob, koj tuaj yeem tau txais lus qhia los ntawm nws hauv xov tooj. Nyob rau hauv cov ntaub ntawv no, nws yog ib qho tseem ceeb uas yuav tau piav qhia nyob rau hauv kom meej cov kev mob ntawm tus mob thiab qhov chaw ntawm lawv tis. Yog tias qhov mob nyob ze ntawm lub dab teg thaum nqa tus menyuam, nws yog ib qho tseem ceeb uas yuav tau piav qhia meej:

• stabb;
• txiav;
• mob siab;
• nws tshwm sim ntau npaum li cas thiab nws lub sijhawm tag nrho.

Kev tsis xis nyob saum lub plab

Mob saum lub plab tuaj yeem qhia tau ntau yam kab mob. Cov no suav nrog cov hauv qab no:

1. YPancreatitis. Yog hais tias thaum lub sij hawm cev xeeb tub nws tingles nyob rau hauv lub plab mog, girdle mob tshwm nyob rau hauv lub Upper plab mog, siab txo, ntuav tshwm sim - tag nrho cov no qhia tau hais tias tus kab mob no. Nws tshwm sim, raws li txoj cai, los ntawm cov kev paub muaj zog thiab kev siv cov rog, ntsim, kib.
2. Nyob rau hauv lub pob zeb, cholecystitis, dyskinesia, qhov mob ntawm lub plab no kuj tshwm sim. Nyob rau hauv daim ntawv mob, mob thiab mob ntse tshwm.tus cwj pwm. Cov tsos mob tseem ceeb ntawm lub gallbladder puas yog iab nyob rau hauv lub qhov ncauj, ntuav thiab hnyav nyob rau hauv txoj cai hypochondrium.

Txhim kho tus poj niam cev xeeb tub

Yog qhov mob ntawm lub plab thaum cev xeeb tub yog lub cev ntawm lub cev thiab tsis yog ib qho cim ntawm tus kab mob txaus ntshai, koj tuaj yeem sim txo lossis txo nws.

Cov kws tshaj lij qhia cov poj niam cev xeeb tub uas muaj cov leeg mob plab tsis zoo kom hnav cov ntaub qhwv tshwj xeeb txhawm rau txhim kho lawv cov mob. Nws pab txhawm rau txhawm rau txhawm rau txhawm rau txha nraub qaum, tiv thaiv qhov mob ntawm sab nraub qaum, nraub qaum thiab ceg.

Tab sis cov khoom zoo li no yuav tsum tsis txhob hnav ntau dhau, tsuas yog muaj cov cim tshwj xeeb. Thaum muab tso rau, nws yog ib qho tseem ceeb uas yuav tau kho kom zoo kom tsis txhob ua rau lub plab zom mov. Thaum xaiv cov ntaub qhwv zoo, tus poj niam cev xeeb tub yuav tsis muaj qhov tsis xis nyob, thiab nws tus mob yuav zoo dua.

Siv tshuaj pleev thiab tawm dag zog

Yog hais tias nws mob hauv lub plab thaum cev xeeb tub, nws raug nquahu kom siv cov tshuaj pleev kom ncab. Lawv zoo moisturize saum npoo ntawm daim tawv nqaij, nce elasticity thiab firmness. Thaum xaiv cov tshuaj pleev, nws yog ib qho tseem ceeb kom ua tib zoo kawm nws cov muaj pes tsawg leeg: cov khoom xyaw ntuj uas moisturize ntawm daim tawv nqaij zoo yog qhov tseem ceeb. Qhov no yuav suav nrog cov roj yam tseem ceeb, glycerin, vitamins, cov nroj tsuag rho tawm thiab collagen.

Yog tias thaum cev xeeb tub nws txiav hauv lub plab, tab sis qhov kev xeeb tub pib ib txwm, ces koj tuaj yeem siv lub cev tshwj xeeb. Kev thauj khoom nruab nrab hauv qhov no yuav tsis tsuas yog npaj tus poj niam lub cev rau kev ua haujlwm, tab sis kujpab koj rov qab sai dua yav tom ntej. Cov poj niam cev xeeb tub tuaj yeem xaiv los ntawm cov kev ua si hauv qab no: gymnastics, ua luam dej, yoga.

Zoo kawg

Tsis muaj txoj hauv kev los tiv thaiv qhov mob thaum cev xeeb tub, tab sis koj tuaj yeem txo qhov muaj kev ntxhov siab yog tias tus poj niam xav txog nws cev xeeb tub ua ntej thiab ua tib zoo npaj rau nws.

Ua ntej xeeb menyuam, nws yog ib qho tseem ceeb uas yuav tau kuaj xyuas koj kev noj qab haus huv thiab ua kis las txhawm rau txhim kho koj lub cev. Nws yog ib qho tseem ceeb uas yuav tau sab laj nrog kws kho mob thiab dhau tag nrho cov kev xeem uas xav tau. Yog tias pom muaj kab mob, lawv yuav tsum kho kom zoo.