2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:25
Colic nyob rau hauv ib tug me nyuam yog ib tug ntse, ntse mob nyob rau hauv lub plab mog, uas yog tshwm sim los ntawm spasms. Hauv pediatrics, plab hnyuv colic nyob rau hauv cov me nyuam muaj ntau heev. Yeej, nws tshwm sim nyob rau hauv me nyuam mos vim lub immaturity ntawm lub digestive ib ntsuj av. Txawm hais tias lawv kuj raug kuaj pom hauv cov menyuam yaus vim dysbacteriosis, kev noj zaub mov tsis txaus thiab lwm yam kab mob.
Koj paub li cas yog tus menyuam muaj mob plab? Nrog rau lawv, qhov mob tshwm sim hauv thaj tsam me ntsis hauv qab ntawm lub dab teg. Nyob rau tib lub sijhawm, tus menyuam siv txoj haujlwm yuam kev, nias nws ob txhais ceg rau nws lub plab lossis khoov dua, thaum cov hws tawm tuaj yeem pom ntawm nws lub ntsej muag. Feem ntau, qhov mob ploj mus tom qab ob peb feeb. Tus mob ntawm tus menyuam tom qab qhov no yuav zoo dua, lossis lwm qhov spasm yuav tshwm sim. Yog li, hauv tsab xov xwm no peb yuav txheeb xyuas seb nws yog dab tsi, vim li cas nws tshwm thiab yuav pab tau li cas.
ua rau muaj colic
Qhov ua rau mob plab hnyuv hauv menyuam yaus txawv heev. Nws tshwm sim hauv cov menyuam mosib qho teeb meem hauv kev ua haujlwm ntawm lub plab zom mov, uas tau piav qhia los ntawm qhov tsis paub meej ntawm lub paj hlwb thiab kev txhim kho tsis tiav ntawm cov plab hnyuv siab raum ntawm tus menyuam mos. Thawj colic tshwm sim nyob rau hauv ib lub hlis tus me nyuam (tej zaum peb lub lis piam) thiab feem ntau xaus rau lub hlis thib plaub.
Nyob rau hauv cov menyuam loj hlob lawv tshwm sim vim li cas hauv qab no:
- helminthiases;
- plab hnyuv;
- tshuaj lom lub cev nrog ntsev ntawm cov hlau hnyav;
- cuam tshuam ntawm lub plab zom mov;
- cov txheej txheem mob tshwm sim hauv cov hnyuv;
- kab mob sib kis;
- kev tawm dag zog ntau dhau, khaus plab hnyuv;
- psycho-emotional overload, stress.
Symptoms
Cov tsos mob ntawm colic hauv cov me nyuam mos tsis zoo ib yam li mob plab hnyuv hauv cov me nyuam hnub nyoog tshaj ib xyoos. Hauv cov menyuam mos, lawv pib thaum pub mis lossis 15 feeb tom qab nws. Tus me nyuam, txawm tias nws tsaug zog, sawv los nrog lub suab nrov, nplawm zaub mov thiab coj zoo siab heev. Yog tias lub sijhawm no koj kov nws lub plab, koj tuaj yeem pom tias nws nyuaj npaum li cas.
Tam sim no, yog tias tus menyuam quaj thov muab lub raj mis lossis lub mis, feem ntau nws yuav tsis kam. Kev loj hlob ntawm lub plab zom mov thiab lub paj hlwb ntawm tus menyuam yaus ua tiav ze rau lub xyoo, yog li ntawd, thawj lub hlis, colic tshwm sim ntau zaus, thaum lawv muaj qhov sib txawv.
Cov tsos mob ntawm plab hnyuv colic hauv cov menyuam yaus hnub nyoog 5 xyoos thiab laus dua yog tshwm sim los ntawm qhov mob thiab mob hnyav hauv thaj tsam plab hnyuv, quav quavthiab rumbling, bloating, mucus nyob rau hauv cov quav. Nyob rau tib lub sij hawm, tus me nyuam tus mob deteriorates sharply, kiv taub hau, general tsis muaj zog yog pom.
Vim tias cov tsos mob ntawm plab plab hauv tus menyuam tuaj yeem nrog txhua yam pathologies ntawm cov plab hnyuv siab raum, nws yog ib qho tsim nyog yuav tsum paub qhov ua rau ntawm qhov teeb meem no thiab kho tam sim.
Sign of disease
Muaj ntau yam kab mob uas colic suav hais tias yog cov tsos mob ntawm. Cov no yog cov kab mob ntawm pancreas thiab plab - pancreatitis thiab gastritis, vim tias cov zaub mov tsis txaus nqus thiab nkag mus rau hauv cov hnyuv hauv daim ntawv undigested.
Tsis tas li ntawd, plab hnyuv colic hauv cov menyuam yaus tuaj yeem tshwm sim los ntawm kev khaus ntawm cov leeg thiab cov hlab ntsha uas nyob rau ntawm phab ntsa ntawm txoj hnyuv. Qhov no yuav yog vim SARS, kab mob plab hnyuv, mob khaub thuas.
Kuj, colic, uas tshwm sim vim muaj teeb meem nrog plab hnyuv motility, tshwm sim raws li ib tug tshwm sim ntawm chim siab plob tsis so tswj syndrome, enteritis, hlab ntsha tawg thiab lwm yam kab mob loj uas yuav tsum tau kho sai.
Diagnosis
Kev kuaj mob kom raug ntawm ib tus mob uas nrog plab hnyuv colic hauv cov menyuam yaus yog ua los ntawm tus kws kho mob uas xav tias muaj qee yam kab mob. Tom qab sau anamnesis thiab kuaj, tus menyuam raug caw mus kuaj ntshav, uas tso cai rau txheeb xyuas cov txheej txheem inflammatory thiab ntshav ntshav. Tsis tas li ntawd, tus kws kho mob yuav xa mus rau coprogram - kev tshawb fawb ntawm cov quav, uas ua rau nws muaj peev xwm kom tau txais cov ntaub ntawv tsim nyog ntawm kev mob ntawm cov txiav, daim siab thiab cov hnyuv.
Yuav kom tau qhov tseebCov duab ntawm cov menyuam mos uas muaj plab hnyuv loj raug xa mus rau FEGDS, ultrasound, x-rays, colonoscopy thiab xam tomography.
Kev pab ib zaug
Yuav ua li cas pab tus menyuam mob plab? Kev pab thawj zaug hauv qhov no tuaj yeem yog qhov nyuaj. Nws yuav tsum muaj ntau yam dej num:
- Yog tus menyuam tau txais cov mis nyuj los yog mis mis los ntawm lub raj mis, nws yuav tsum tau ua kom nws nruj nreem qhwv nws daim di ncauj ib ncig ntawm lub txiv mis, hos txoj kab uas hla ntawm lub qhov yuav tsum tsis txhob loj dhau.
- Thaum pub mis, tus menyuam yuav tsum tuav hauv qhov chaw ze rau ntsug, yog li tiv thaiv kom tsis txhob nqos cov pa ntau dhau (aerophagia), uas feem ntau ua rau mob khaub thuas tom qab noj mov.
- Rau colic hauv cov menyuam loj, kev pab thawj zaug yog nrhiav qhov ua rau mob, uas koj yuav tsum tau hu rau tus kws kho mob - kws kho mob plab lossis kws kho menyuam yaus.
- Koj tuaj yeem ua da dej sov ntawm kev pub mis nrog tshuaj ntsuab decoctions uas muaj cov nyhuv antispasmodic (chamomile, mint, oregano).
Yuav ua li cas pab tus menyuam mob plab? Lub plab hnyuv spasms tuaj yeem daws tau hauv tsev los ntawm kev ua cov hauv qab no:
- Cov menyuam yaus tuaj yeem noj tshuaj uas muaj cov nyhuv antispasmodic. Cov tshuaj no feem ntau ua rau cov hnyuv. Piv txwv li, ib decoction ntawm mint, "No-shpa", "Papaverin", "Platifillin", "Smekta".
- Muab lub cua sov tso rau ntawm lub plab kom so cov leeg.
Kev kho mob
SivKev kho mob ntawm colic nyob rau hauv ib tug me nyuam yug tshiab yog tsis tsim nyog, vim hais tias qhov no yog ib tug kiag li tsis txaus ntshai mob uas ploj mus ntawm nws tus kheej feem ntau los ntawm 4 lub hlis ntawm lub neej. Txhua yam tshuaj uas tsim los pab daws lawv tsis tas tshem tawm spasms, tab sis lawv txo qis lub zog ntawm kev tawm tsam: dill dej, Espumizan, Babykalm, Disflatil, thiab lwm yam.
Cov kws kho mob uas muaj kev paub dhau los qhia cov niam txiv kom tsuas muaj sia nyob lub sijhawm no, muab tus menyuam mos lub plab zaws, pub rau hauv qhov chaw ncaj thiab siv lub tshuab cua sov. Qee zaum, thaum tus menyuam raug mob spasms nrog nyuaj, nws raug tso cai sim ntau yam tshuaj tiv thaiv, piv txwv li, "No-shpa" lossis "Papaverine". Cov chav kawm ntawm kev tswj hwm thiab koob tshuaj yuav tsum raug xaiv los ntawm tus kws kho mob raws li kev tshuaj xyuas ntawm cov crumbs thiab tsis suav nrog lwm cov laj thawj uas tuaj yeem ua rau mob plab hauv tus menyuam.
Kev kho cov tsos mob ntawm cov menyuam yaus yuav tsum tau pib tsuas yog tom qab nrhiav pom qhov ua rau pathology. Yeej, nyob rau hauv xws li mob, plab hnyuv spasms yog ib tug kos npe rau ntawm tej yam kab mob. Txhawm rau kho nws, nws yog ib qho tsim nyog yuav tsum tau mus kuaj xyuas seb nws puas muaj tseeb. Qhov no yuav tsum tau muab coj mus rau hauv tus account, vim plab hnyuv colic nyob rau hauv cov me nyuam kawm ntawv yuav xav tau loj, txawm tias kev kho mob phais yog hais tias lawv tshwm sim los ntawm appendicitis, mob plab hnyuv ob leeg, thiab lwm yam.
Ua li no, hu rau lub tsheb thauj neeg mob. Tsis tas yuav ua dab tsi ua ntej tus kws kho mob tuaj txog - tus menyuam yuav tsum tsis txhob muab ntau yam tshuaj los daws qhov mob,sov, vim koj tuaj yeem plam daim duab ntawm tus kab mob, thiab tus kws kho mob yuav kuaj qhov tsis raug.
Yog hais tias colic nyob rau hauv tus me nyuam lub plab tsis tshwm sim thawj zaug, thiab qhov ua rau ntawm tus mob no paub tseeb, ces kev kho mob yog nqa tawm raws li tus kws kho mob sau nrog kev pab los ntawm cov tshuaj uas daws tau cov teeb meem.:
- txhais tau tias txo qhov mob: "Spazmol", "No-shpa", "Papaverine", "Drotaverine", "Buscopan", "Besalol"
- Tshuaj pab kom tshem tawm raws plab: "Smekta", "Laktofiltrum", "Enterosgel"
- Cov tshuaj uas txo qis kev tsim cov roj ntau ntxiv, tshem tawm cov tsos mob ntawm plab hnyuv thiab plab: "Bobotik", "Disflatil", "Espumizan".
Kev noj haus
Kev kho mob ntawm cov tsos mob ntawm tus me nyuam mos yuav tsum pib nrog kev kho tus niam txoj kev noj haus. Txhawm rau tiv thaiv cov teeb meem ntawm tus menyuam lub plab, niam yuav tsum tshuaj xyuas nws tus kheej cov khoom noj txhua hnub thiab tsis suav cov khoom noj uas tsim cov roj los ntawm nws: txiv lws suav, zaub qhwv, txiv apples, legumes, watermelons, pears, nceb, qhob cij dub, khoom qab zib, kvass.
Yog tias tus menyuam noj lub raj mis, koj yuav tsum tau kuaj ob zaug seb qhov sib xyaw puas yog diluted raws li cov lus qhia. Tej zaum tawm ntawm kev faib ua feem. Tsis tas li ntawd, cov menyuam yaus uas raug kev txom nyem los ntawm colic yuav tsum tso tseg txhua qhov sib xyaw uas muaj hlau, thaum 1/3 ntawm cov khoom noj txhua hnub yuav tsum yog cov kua mis fermented tshwj xeeb sib xyaw, piv txwv li, "Lactofidus","Agu" etc.
Nrog colic hauv cov menyuam yaus, kev noj zaub mov yog nyob ntawm qhov ua rau mob. Ntawm chav kawm, thaum muaj kev tawm tsam thiab tom qab nws, nws yog qhov tseem ceeb uas tsis xav tau muab cov khoom noj rau menyuam yaus, vim tias yuav tsis muaj txiaj ntsig los ntawm qhov no, es, ntawm qhov tsis sib xws, qhov rov tshwm sim ntawm kev tawm tsam yuav tsis ua rau koj tos.
Yog qhov mob hauv plab tshwm sim tsis tu ncua, tab sis tsis ua rau tsis xis nyob, noj zaub mov yuav tsum ua kom tiav, nplua nuj nyob hauv cov vitamins B thiab C.
Tsis tas li, koj tus kws kho mob yuav pom zoo kom tshem tawm cov khoom hnyav ntawm koj cov khoom noj, xws li nqaij, uas yuav tsum tau hloov nrog cov proteins xws li nqaij qaib thiab ntses.
Yog tias muaj qhov tsis txaus ntseeg ntawm kev ua xua, uas yog lub hauv paus ua rau spasms, nws yog ib qho tsim nyog yuav tsum tau tshem tawm cov tshuaj allergens tam sim ntawd los ntawm cov ntawv qhia zaub mov thiab saib xyuas tus menyuam txoj kev noj qab haus huv. Nrog colic, nws raug nquahu kom ntxiv cov zaub mov nrog cov tshuaj yej tsis muaj zog nrog cov suab thaj me me, ntxiv rau, kev siv tshuaj ntsuab decoctions ntawm fennel, cumin, peppermint lossis yarrow.
Kev kho mob tsis zoo rau menyuam mos
Lub neej ntawm cov niam txiv hluas feem ntau cuam tshuam los ntawm cov me nyuam mos colic. Cov kws tshawb fawb tseem nrhiav tsis tau lawv qhov tseeb. Tab sis dab tsi ua rau lawv, koj yuav tsum muaj peev xwm ua tau zoo nrog lawv. Thiab qhov no tsis yog ib qho yooj yim ua thaum tsis muaj txiaj ntsig thiab qee zaum kev phom sij ntawm kev kho mob rau cov menyuam yaus yog qhov nrov heev. Cia wb mus saib lawv.
Simethicone rau tus menyuam yug tshiab los ntawm colic
Cia peb pib nrog cov neeg nyiam tshaj plaws - cov tshuaj uas muaj cov khoom xyaw nquagsimethicone. Lawv feem ntau tshaj tawm hauv TV. Muaj tseeb, rov qab rau xyoo 1985, kev tshawb fawb tau tshawb pom tias nws tsuas yog cov placebo xwb, thiab cov khoom siv tsis muaj txiaj ntsig kiag li.
Yog li ntawd, cov tshuaj no feem ntau raug muab rau cov menyuam mos, ntseeg tias colic yog qhov mob uas tshwm sim los ntawm kev tsim roj ntau ntxiv. Txawm hais tias nyob deb ntawm ib txwm, cov menyuam mos uas muaj colic tau nce roj tsim. Yog li ntawd, kev siv txhua yam tshuaj los tshem cov pa roj kuj tsis muaj txiaj ntsig.
Nootropics & Sedatives
Txoj kev txaus ntshai thiab tsis muaj txiaj ntsig tom ntej yog ntau yam nootropics thiab sedatives. Cov niam txiv hluas feem ntau tsis nkag siab tias yuav muab dab tsi rau lawv tus menyuam los ntawm colic, thiab pib sau cov ntaub ntawv los ntawm cov hluas nkauj, niam, pog, ntawm txhua yam ntawm "tso cai" forums, qhov twg lawv pom cov lus pom zoo siv cov nyiaj no. Nws yuav tsum to taub tias hysteria tsis yog qhov ua rau mob plab hauv menyuam yaus. Kev quaj thiab qw tsuas yog qhov tshwm sim. Tsis tas li ntawd, kev siv cov tshuaj sedatives hauv cov menyuam yaus ua rau qeeb hauv lawv txoj kev loj hlob neuropsychic. Tsis tas li ntawd, nootropics yog ib chav kawm ntawm cov tshuaj uas tsis tau pom tias muaj kev nyab xeeb thiab siv tau zoo. Lawv yuav tsum tsis txhob siv rau hauv cov menyuam yaus. Ib yam li cov laus.
Phytomedications
Hais txog tshuaj ntsuab kho mob colic, nws yuav tsum tau muab sau tseg tias rau feem ntau, cov tshuaj no rau colic kuj tsis qhia lawv cov hauj lwm zoo. Tsis tas li ntawd, kev pheej hmoo ntawm kev tsis haum tshuaj rau ntau yam tshuaj ntsuab rau cov menyuam mos yog siab heev. Hauv lwm lo lus, lawv yuav tsis pab nrog colic, thiab tuaj yeem ua rau mob hnyavtshuaj tsis haum.
YHomeopathy
Cov neeg tsim khoom thov hais tias cov tshuaj homeopathic muaj qee qhov nco txog dej, uas muaj txiaj ntsig zoo. Hauv lwm lo lus, thaum koj yuav tshuaj homeopathic, koj yuav tsum nkag siab tias koj tau them cov dej nrog rau nws lub cim xeeb, thaum qhov kev kho nws tus kheej tsis nyob ntawm no. Nws tseem yuav tsum tau muab sau tseg tias kev kho mob ntawm lub ntiaj teb no ntseeg hais tias homeopathy tsuas yog kho qhov zoo nkauj thiab yuav dhau los ntawm nws tus kheej. Txawm li cas los xij, qhov no yuav yog qhov kev xav tsis raug.
cov kab mob zoo
Ntau tus kws kho mob tseem cem tus menyuam tsis muaj "cov kab mob zoo" rau colic. Ntau tus kws tshawb fawb tau sim ntau xyoo los kho tus kab mob no nrog txhua yam tshuaj uas muaj cov kab mob muaj txiaj ntsig zoo, piv txwv li, kab mob lactic acid lossis cov kab mob poov xab.
Tab sis qhov kev xav ntawm cov kws tshawb fawb txawm nyob ntawm no txawv. Qee cov kev tshawb fawb hais tias cov kab mob lactic acid hauv cov menyuam yaus uas muaj colic txo qhov mob hnyav thiab txo lub sijhawm ntawm tus menyuam quaj. Lwm cov kev tshawb fawb pov thawj cov ntaub ntawv sib txawv heev.
Yog li ntawd, kev siv "cov kab mob zoo" los kho mob colic hauv cov menyuam mos tam sim no poob siab.
Lactose
Lactose kuj tau tawm tsam los ntawm cov kws tshawb fawb. Tab sis kev hloov ntawm cov menyuam yaus mus rau qhov sib xyaw tsis muaj lactose (yog tias tus menyuam noj lub raj mis), nrog rau kev siv cov enzyme lactase hauv cov menyuam mos noj mis, kev siv thiab zaus ntawm kev quaj tsis yog qhov tseem ceeb.txo.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Tseem muaj neeg ntseeg tias tus me nyuam quaj vim nws xav tsis noj, haus. Lawv paub tseeb tias cov kua mis yog khoom noj, thiab tus menyuam xav haus. Zoo, tsis muaj dab tsi los comment rau ntawm no.
Chiropractic & Osteopathy
Cov kws tshawb fawb kuj tau pom tias qhov tshwm sim zoo li no tsis muaj txiaj ntsig thiab tsis muaj kev nyab xeeb rau menyuam yaus. Piv txwv li, acupuncture tsis tau pom muaj txiaj ntsig zoo rau cov menyuam mos uas muaj colic.
Qhia
Kev nruj kev tsiv, uas yog qhia rau tus menyuam, tsis pab nrog colic kiag li, thiab tseem muaj kev phom sij heev rau tus menyuam thiab tuaj yeem ua rau nws tuag. Paub: shaken me nyuam syndrome vim yog co tau ruined ntau tshaj ib tug me me lub neej. Yog li ntawd, txawm tus me nyuam quaj npaum li cas los, koj tsis tas yuav co nws.
Kev Tiv Thaiv
Tiv thaiv colic hauv menyuam mos yog raws li hauv qab no:
- koj yuav tsum tau noj cov khoom lag luam zoo uas khaws cia hauv kev ua raws li cov hnub tas sij hawm raws li ib txwm muaj;
- tsis lees txais cov zaub mov tsis zoo uas tuaj yeem ua rau muaj kev cuam tshuam ntawm lub plab zom mov;
- koj tsis tuaj yeem noj ntau dhau thiab sawv ntawm lub rooj nrog hnyav hauv koj lub plab, tab sis yog tias qhov no tshwm sim, koj yuav tsum noj cov enzymes xws li "Festal" lossis "Mezim";
- nws yog txwv tsis pub noj cov zaub mov qhuav, vim qhov no ua rau lub plab zom mov qeeb: cov khoom lag luam vim qhov tsis txaus ntawm cov enzymes tsis tuaj yeem nqus los ntawm lub plab hauv qhov xav tau ntim, spasms tshwm sim;
- txiv hmab txiv ntoo, zaub, khoom noj siv mis thiab cereals yuav tsum yog ib feem tseem ceeb ntawm kev noj haus, nws yuav tsis superfluous thiabniaj hnub siv cov roj linseed.
Kev kho mob raws sij hawm ntawm cov tsos mob thiab kev kuaj mob ntawm plab hnyuv colic hauv cov menyuam yaus tau lees paub qhov kev pom zoo rau kev rov zoo. Koj yuav tsum nkag siab tias cov xwm txheej tsis saib xyuas yog muaj teeb meem xws li enterocolitis, dysbacteriosis, thiab lwm yam. Yog tias peb tham txog infantile colic, ces nws yog qhov zoo tshaj rau tos.
Pom zoo:
Yuav ua li cas thiaj paub txog colic hauv tus menyuam mos: cov tsos mob, cov tsos mob, kev xaiv kho mob
Me nyuam mos colic tsis yog kab mob lossis kab mob, thiab yuav luag txhua tus niam txiv ntsib nws. Txawm hais tias colic yog tus qauv rau cov menyuam mos, lawv tseem ua rau muaj teeb meem ntau - mob hauv tus menyuam mos, nws ntxhov siab, quaj tas li, hom tsis ua haujlwm (yog li ntawd). Nyob rau hauv tsab xov xwm no, koj yuav kawm txhua yam txog colic nyob rau hauv ib tug me nyuam mos: cov tsos mob, yuav ua li cas to taub, paub, ua, yuav ua li cas pab. Peb yuav txiav txim siab txog cov tshuaj thiab cov tshuaj uas yuav pab txo qhov mob ntawm tus menyuam
Schizophrenia hauv tus menyuam: cov tsos mob thiab cov tsos mob. Txoj kev kho mob thiab kev kuaj mob
Schizophrenia yog ib qho kev puas siab puas ntsws tsis zoo. Qhov no yog ib yam kab mob uas tuaj yeem tshwm sim thaum yau
Placenta accreta: cov tsos mob, ua rau, txoj kev kuaj mob, kev pheej hmoo rau niam thiab menyuam, txoj kev kho mob thiab cov lus pom zoo los ntawm kws kho mob gynecologist
Y Cov placenta yog ib lub cev embryonic uas tso cai rau tus menyuam hauv plab tau txais oxygen thiab khoom noj khoom haus thaum cev xeeb tub. Nyob rau hauv ib txwm lub xeev ntawm tus poj niam thiab txoj kev kawm ntawm cev xeeb tub, lub placenta yog txuas nyob rau sab saum toj ntawm lub tsev me nyuam thiab nyob twj ywm nyob rau hauv lub heev lub sij hawm ntawm cev xeeb tub.
Plaque ntawm tus nplaig ntawm tus menyuam mos: ua rau, txoj hauv kev los ntxuav tus nplaig ntawm tus menyuam, kev kho mob, lus qhia thiab cov lus pom zoo ntawm kws kho menyuam yaus
Ib tug niam hluas sim pom thawj cov tsos mob ntawm tus menyuam hauv nws tus menyuam, yog li nws saib ze ntawm txhua qhov crease thiab speck ntawm tus menyuam daim tawv nqaij. Ntau tus niam txiv tau ntsib nrog qhov tshwm sim zoo li lub tsho dawb ntawm tus nplaig ntawm tus menyuam. Feem ntau, qhov no suav hais tias yog tus qauv, tab sis muaj qhov tshwj xeeb uas koj yuav tsum mus ntsib kws kho mob. Yam dab tsi yuav tsum tau xav txog? Vim li cas tus me nyuam thiaj li muaj xim dawb ntawm tus nplaig?
Nyob qhov muag dej ntawm tus miv yog thawj tus tsos mob ntawm nws tus kab mob kis. Cov tsos mob thiab kev kho mob ntawm tej yam kab mob
Xaiv koj tus miv qhov muag dej? Puas yog nws txham, ua tsis taus pa, nws puas muaj paug tawm ntawm nws lub qhov ntswg? Koj tus tsiaj tau cog lus ib yam ntawm cov kab mob sib kis, thiab koj yuav pom tias tus twg thiab yuav kho li cas los ntawm kev nyeem cov ntawv