Lub hauv ncoo rau menyuam yaus: xaiv qhov twg?
Lub hauv ncoo rau menyuam yaus: xaiv qhov twg?
Anonim

Puas muaj peev xwm xav txog kev so zoo thiab kev npau suav qab zib yam tsis muaj lub teeb, airy hauv ncoo uas lub taub hau faus? Qhov tseeb, tib neeg tsis tas yuav nyiam cov "yeej vaj" cov cwj pwm rau kev pw tsaug zog, ib tus neeg hwm cov tawv tawv ntau dua, ib tus neeg nyiam orthopedic latex headrests. Downy feather txaj thiab lub kaum ob hauv ncoo ib qho tsawg dua li lwm qhov yog, es, cov ntsiab lus ntawm zaj dab neeg txog tus ntxhais huabtais thiab Pea lossis Lady Snowstorm.

Txhua tus neeg muaj nws tus kheej lub tswv yim txog kev nplij siab thiab kev yooj yim, tsim nyog los ntawm lub xeev ntawm kev noj qab haus huv, kev nyiam ntawm tus kheej thiab hnub nyoog. Nws yog hais txog kev txwv hnub nyoog uas yuav tau tham hauv tsab xov xwm no, thiab kom paub meej dua, txog seb lub hauv ncoo puas xav tau rau tus menyuam, txij li hnub nyoog twg thiab yam twg nws yuav tsum yog.

hauv ncoo rau menyuam mos
hauv ncoo rau menyuam mos

Thaum koj tsis xav tau lub hauv ncoo

Ua ntej tshaj plaws, nws yuav tsum tau hais tias cov kws kho mob menyuam yaus thiab cov kws kho mob orthopedists tsis pom zoo tso cov menyuam mos rau saum toj, lawv qhov chaw pw yuav tsum nyuaj me ntsis, txawm tias muaj kev nyab xeeb kiag li. Lub xeev no yog ib txoj cai uas tsis raug cai thiab nuances mus txog rau thaum tus me nyuampuv ib xyoos.

Qhov kev txwv no tau piav qhia yooj yim heev - qhov feem ntawm lub cev hauv cov menyuam yaus piv rau cov neeg laus yog qhov tsis ncaj ncees lawm: lawv lub taub hau loj thiab hnyav tsis xav tau kev txhawb nqa, nws txoj haujlwm tsis zoo tuaj yeem ua rau lub ncauj tsev menyuam nqaj qaum. Lub hauv ncoo rau tus menyuam uas tseem tswj tsis tau nws txoj kev txav, tsis muaj kev sib koom tes txaus, tuaj yeem ua rau muaj kev phom sij. Cov menyuam mos thaum muaj hnub nyoog no tsis tuaj yeem dov ntawm lawv tus kheej thiab hloov lawv lub cev txoj haujlwm hauv kev npau suav - lub luag haujlwm no poob rau ntawm niam lub xub pwg nyom. Qhov tsis muaj cov hauv ncoo mos, tsis hais lawv qhov txhaws, yog qhov tseem ceeb dua, thiab ntau dua vim tias tus menyuam yaus tuaj yeem faus nws lub qhov ntswg hauv txaj thiab tuag vim tsis muaj oxygen.

hauv ncoo rau menyuam yaus hnub nyoog 3 xyoos
hauv ncoo rau menyuam yaus hnub nyoog 3 xyoos

Zoo npau suav me nyuam

Yog tias muaj qhov xav tau tiag tiag los hloov txoj haujlwm ntawm tus menyuam lub cev thaum pw tsaug zog (kua ntswg, pw tsaug zog tsis zoo, tsis xis nyob, ntuav ntuav), koj tuaj yeem siv cov kev ntsuas hauv qab no.

  • Cov khw muag me nyuam yaus muag cov txaj tshwj xeeb, dag rau qhov twg, tus menyuam yuav tsis nyob hauv kab rov tav, tab sis me ntsis inclined txoj hauj lwm. Qhov tseeb, tus me nyuam lub taub hau yog nyob rau ntawm ib lub toj, ces lub hauv ncoo rau tus me nyuam tsis xav tau txhua. Koj tuaj yeem muab qhov chaw pw tsaug zog zoo li no yam tsis tau siv cov khoom tshwj xeeb, muab cov menyuam qis rau hauv qab lub txaj.
  • Nyob rau hauv cov txaj pw me nyuam mos, feem ntau nyias nyias (tsis pub ntau tshaj 3 cm) txaj, uas yog qhov zoo tshaj plaws hauv ncoo xaiv, vim nws qis heev, hypoallergenic thiabyog qhov loj me (haum rau qhov dav dav ntawm lub txaj txaj).
  • Ib lub hauv ncoo rau tus menyuam yug tshiab tuaj yeem ua tau siv cov ntaub qhwv ntsej muag ob peb zaug los pab txhawb nqa lub taub hau me ntsis, kom tsis txhob muaj qhov curvature ntawm vertebrae ntau dhau.

Tus me nyuam loj hlob

Ib tug me nyuam, tau kawg, pw tsis tau saum txaj yam tsis muaj lub taub hau txhawb nqa tag nrho nws lub neej. Cov niam txiv yeej ib txwm sim tsim kom muaj kev nplij siab thiab nyab xeeb tshaj plaws rau lawv cov menyuam kom so, thiab thaum lawv loj hlob tuaj, cov lus nug tsim nyog tshwm sim txog lub hnub nyoog twg tus menyuam xav tau lub hauv ncoo thiab yuav xaiv nws kom raug.

hauv ncoo rau menyuam yaus 3 xyoos uas zoo dua
hauv ncoo rau menyuam yaus 3 xyoos uas zoo dua

Tsuas muaj 3 xyoos, koj sim muab tus me nyuam tso rau saum toj, thaum lub hnub nyoog no, cov menyuam yaus lub cev muaj zog heev, lawv muaj peev xwm tig tau lawv tus kheej, pw hauv qhov lawv nyiam, lawv tuaj yeem ua tau nyab xeeb nyob ib leeg nrog lub hauv ncoo.

Tus kuv tsawg qhov khoom siv pw tsaug zog yuav tsum tsis txhob siab. Cov khw muag khoom muag muaj ntau yam khoom zoo rau menyuam yaus pw tsaug zog, suav nrog headrests uas yuav tsum muaj qhov loj me thiab cov duab. Nws tuaj yeem yog lub hauv ncoo square lossis square. Rau tus menyuam muaj 3 xyoos, koj tseem tuaj yeem siv cov khoom uas tau yuav hauv cov khoom npaj ua thaum yug los, tab sis feem ntau cov niam txiv thiab cov menyuam nyiam kom tau ib lub tshiab.

Tsis muaj dab tsi nyob mus ib txhis

Cov neeg laus feem ntau yog kev saib xyuas los ntawm qhov xwm txheej, thiab tau xaiv qhov zoo tshaj plaws rau lawv tus kheej, lawv tsis khuv xim nrog nws, tshwj xeeb tshaj yog thaum tsis muaj qhov xav tau. Cov menyuam yaus tsis tu ncualoj hlob, tshwj xeeb tshaj yog cov me nyuam, uas hloov txhua hnub ua ntej peb ob lub qhov muag. Txhawm rau kom lawv pw tsaug zog zoo thiab xis nyob, lawv yuav tsum hloov lawv lub txaj hauv lub sijhawm: lub txaj txaj, ntawm ob sab ntawm tus menyuam yaus so nrog lub kaus mom thiab pob taws tawm ntawm hauv qab daim pam luv, lub hauv ncoo hauv ncoo, lossis ib qho tsis sib xws, tsis yog qhov zoo tshaj plaws rau cov khoom qab zib.

hauv ncoo rau menyuam yaus 3 xyoos uas zoo dua
hauv ncoo rau menyuam yaus 3 xyoos uas zoo dua

Ib tug menyuam yaus tuaj yeem muab lub hauv ncoo orthopedic rau pw, uas muaj qhov khoob khoob hauv qhov chaw. Xws li cov khoom lag luam tuaj yeem ua los ntawm cov latex lossis sewn raws li cov qauv tshwj xeeb los ntawm cov paj rwb tsoos tsho thiab ntim nrog ntau cov fillers uas cov niam txiv thiab cov menyuam xaiv raws li lawv nyiam.

Raws li cov neeg laus, menyuam yaus lub hauv ncoo yuav tsum tsis txhob siv ntau tshaj 4-5 xyoos, yuav tsum tau ntxuav txhua lub sijhawm kom tshem tau cov plua plav thiab cov kab mob phem.

Thawj pancake lumpy

Ib tug me nyuam uas tsis tau paub txog kev pw tsaug zog ntawm featherbeds, ib puag ncig los ntawm ntau tus lej qis, yuav tsum tau ceev faj tshwj xeeb hauv kev xaiv nws thawj cov khoom siv pw tsaug zog. Tej zaum nws yuav tshwm sim tias thawj lub hauv ncoo uas los ntawm tes tsis haum nws. Qhov twg yog qhov zoo tshaj plaws rau tus menyuam muaj 3 xyoos? Tshwj xeeb, muaj hnub nyoog tsim nyog, lossis tsuas yog ib qho ntawm cov neeg nyob hauv tsev, puas yog qhov muab tub lim, cov khoom ntawm cov ntaub sab nrauv, qhov loj thiab cov duab ua lub luag haujlwm tseem ceeb?

Tau kawg, txhua yam no yuav tsum raug coj mus rau hauv tus account. Thaum mus rau tom khw, nws yog qhov zoo tshaj kom coj tus menyuam nrog koj thiab muab sijhawm rau nws los koom nrog kev xaiv. Nws yuav tsum pwhauv ncoo thiab txiav txim siab seb nws puas xis nyob, mos los yog tsis, seb nws puas muaj qhov dav, qhov ntev thiab qhov siab. Koj yuav tsum tsis txhob npau taws rau tus menyuam yog tias tom qab thawj hmo, nws paub tias nws tau xaiv qhov tsis ncaj ncees lawm. Nws yog qhov zoo dua mus rau tom khw ib zaug dua li ua rau tus menyuam raug tsim txom txhua hnub los ntawm mob taub hau lossis mob lub cev tom qab sawv.

hauv ncoo rau menyuam yaus hnub nyoog li cas
hauv ncoo rau menyuam yaus hnub nyoog li cas

Cov chaw tsim khoom muaj ntau ntau lub hauv ncoo menyuam yaus, txhua tus muaj nws qhov tsis zoo thiab qhov zoo. Dab tsi tuaj yeem yog qhov sib txawv? Ua ntej ntawm tag nrho cov, nws yog ib tug muab tub lim, tab sis lub feem ntau feature yog hais tias lub sab saum toj yuav tsum tau ua los ntawm tej yam ntuj tso khoom (paj rwb, linen, txhob lo lo ntxhuav, xyoob fiber ntaub), qhov no yuav pab kom tsis txhob tawm hws ntawm lub taub hau thiab caj dab thaum pw tsaug zog. Natural fabrics yog breathable, nqus noo noo thiab yooj yim rau tu.

Raws li kev muab tub lim sab hauv, koj tuaj yeem xaiv fluff lossis nws cov khoom siv (sib xyaw nrog cov khoom siv hluavtaws), yaj cov ntaub plaub, buckwheat, tshuaj ntsuab - qhov no yog dab tsi yog ntuj. Tau kawg, kev phooj ywg ib puag ncig ntawm cov ntaub ntawv no yog ib qho ntxiv, tab sis qee qhov ntawm lawv yog allergens, thiab nws kuj yog ib qho teeb meem heev los ntxuav lawv tus kheej. Woolen hauv ncoo uas tsis tau ua tiav zoo thiab ntxuav tuaj yeem muaj qhov tsis hnov tsw tshwj xeeb, uas yuav ua rau lub caij kub thiab muaj cov av noo siab. Buckwheat thiab tshuaj ntsuab tau pom zoo ua cov hauv ncoo zoo, tab sis lawv tuaj yeem hnyav, dhau sijhawm, cov khoom loj ntawm cov nroj tsuag fibers raug crushed rau hauv ib feem me me, uas nchuav tawm los ntawmhauv ncoo.

Lub ncoo rau menyuam yaus (3 xyoos) yuav zoo dua yog tias tus menyuam muaj qhov tsis haum? Nyob rau hauv rooj plaub no, koj yuav tsum tau them sai sai rau latex, holofiber, silicone thiab hluavtaws fluff. Cov ntaub ntawv no yog mos, nyab xeeb, tshuab ntxhua khaub ncaws (tshwj tsis yog cov latex), qhuav sai thiab txawm tias siv hnyav heev yuav kav li 2-3 xyoos.

Yuav ua li cas xaiv lub hauv ncoo rau tus menyuam?

Koj yuav tsum tsis txhob xaiv qhov loj thiab lush, nws yog qhov zoo tshaj plaws los ua tib zoo mloog cov qauv uas cov zipper zais tau sewn mus rau sab seam, qhov no ua rau nws yooj yim tshem tawm cov softener ntxiv thiab ua "dumka" ntawm qhov siab xav tau.

Nws tsim nyog zam cov khoom pheej yig heev, vim tias lawv tuaj yeem ua los ntawm cov khoom siv, tsis yog tsim rau cov hom phiaj hauv tsev, hluavtaws hluavtaws. Cov niam txiv ntawm cov menyuam yaus ua xua yuav tsum kawm txog cov khoom siv uas ua rau hauv txaj, nrog rau qhov muaj impurities hauv lawv.

thaum muaj hnub nyoog li cas tus me nyuam xav tau lub hauv ncoo thiab yuav ua li cas xaiv nws kom raug
thaum muaj hnub nyoog li cas tus me nyuam xav tau lub hauv ncoo thiab yuav ua li cas xaiv nws kom raug

Cov lus sib cav

Txhua lo lus nug txog tus menyuam ib txwm muaj ob sab. Tib yam siv rau seb puas xav tau lub hauv ncoo rau tus menyuam. Thaum muaj hnub nyoog li cas thiaj tso cai rau nws pw saum toj? Raws li ib txwm muaj, ntau nyob ntawm tus menyuam: yog tias nws mob siab rau thov nws niam nws txiv muab lub hauv ncoo rau nws tus kheej thaum muaj hnub nyoog 2.5 xyoos, nws yooj yim dua rau nws pw, thiab pw tsaug zog zoo dua thiab qab zib, ces tsis muaj dab tsi kiag li. vim li cas thiaj tso tus me nyuam txaus siab.

Cov kws tshawb fawb ntawm lub koom haum pw tsaug zog thov tias tus neeg tsis xav tau lub hauv ncoo kom noj qab nyob zoo, nws yog ib qho cuab yeej los ua kom txaus siab rau nws tus kheejyooj yim, txawm li cas los xij tsis muaj qhov teeb meem pib, yog tias nws raug xaiv kom zoo thiab tso cai rau koj coj qhov tseeb, ergonomic txoj hauj lwm ntawm lub cev hauv npau suav.

Pom zoo:

Editor tus xaiv

Puas muaj peev xwm xeeb tub rau hnub 10 ntawm lub voj voog: ovulation, txheej txheem ntawm kev xeeb tub, cov lus qhia

Kev cev xeeb tub ntawm 42: nta, kev pheej hmoo, cov kws kho mob cov kev xav

Cov poj niam cev xeeb tub puas tuaj yeem haus dej qab zib rau lub siab: muaj txiaj ntsig lossis ua rau mob?

IVF hauv lub voj voog ntuj: kev tshuaj xyuas, kev npaj, muaj feem. IVF zoo li cas

Thaum twg tham txog cev xeeb tub tom haujlwm? Thaum twg kuv yuav tsum nqa kuv daim ntawv pov thawj cev xeeb tub mus ua haujlwm? Lub Labor Code muab dab tsi rau cov poj niam cev xee

Lub mis puas tuaj yeem mob thaum cev xeeb tub: ua rau thiab yuav ua li cas?

Marginal txuas ntawm txoj hlab ntaws mus rau lub cev: laj thawj, dab tsi hem, yuav ua li cas cev xeeb tub

Kev cev xeeb tub 90 txog 60: ua rau hypotension, kev xaiv rau normalizing tus mob, qhov tshwm sim rau tus menyuam hauv plab

BDP yog dab tsi ntawm ultrasound thaum cev xeeb tub: piav qhia ntawm qhov ntsuas, ntsuas, txhais cov txiaj ntsig ntawm txoj kev tshawb no

Lub lim tiam twg lub plawv dhia hauv fetal tshwm sim: cov qauv thiab qhov txawv txav

Kev rho menyuam tawm hauv Minsk: cov chaw kho mob, cov kws kho mob zoo tshaj plaws, cov yam ntxwv ntawm cov txheej txheem thiab lub sijhawm rov zoo

Sciatic paj hlwb pinching thaum cev xeeb tub: cov tsos mob, txoj kev kho mob, cov kws tshaj lij pom zoo

Cov poj niam cev xeeb tub muaj peev xwm muaj tshuaj yej hibiscus: cov khoom ntawm tshuaj yej, nws cov nyhuv ntawm lub cev, cov txiaj ntsig thiab contraindications

Nce bilirubin thaum cev xeeb tub: cov qauv, ua rau thiab cov tsos mob, kev kho mob, qhov tshwm sim

Vitamins ua ntej kev npaj cev xeeb tub: npe, ntsuas qhov zoo tshaj plaws, qhia thiab contraindications