2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:27
Pib txij lub hli thib tsib ntawm lub neej, cov khoom noj khoom haus yooj yim ua rau cov menyuam mos tsis txaus. Nyob rau tib lub sijhawm, nws tsis muaj teeb meem txhua yam kev pub mis rau lawv - pub niam mis lossis khoom tsim. Lawv lub cev nquag loj hlob thiab tsim, yog li nws xav tau ntau cov vitamins thiab cov as-ham. Cov zaub mov ntxiv yuav muab rau menyuam yaus nrog txhua yam lawv xav tau. Tab sis, raws li kev xyaum qhia, cov niam hluas muaj teeb meem loj rau qhov no. Nws tsis yog tsuas yog hais txog kev muaj peev xwm npaj ntawm cov ntawv qhia zaub mov, tab sis kuj hais txog kev xaiv cov khoom. Dab tsi yog qhov zoo tshaj plaws nqaij puree rau thawj pub? Niaj hnub no, ib tug loj tus naj npawb ntawm cov khoom los ntawm domestic thiab txawv teb chaws manufacturers tau nthuav tawm nyob rau hauv kev ua lag luam, yog li nws yog heev yooj yim mus tsis meej pem nyob rau hauv lawv. Cia peb kawm paub ntau yam me ntsis thiab nrhiav seb yam khoom noj twg yuav tsum muab rau koj tus menyuam.
cov ntaub ntawv dav dav
Ua ntej peb paub tias cov nqaij purees yog qhov zoo tshaj plaws rau kev pub thawj zaug, cia ua ntejCia peb xav seb vim li cas nws yog. Ntau tus neeg muab lawv cov me nyuam ntau yam khoom noj, tab sis cov kws kho mob hais tias qhov kev xaiv zoo tshaj plaws yog nqaij. Nws yog nplua nuj nyob rau hauv cov protein thiab kab kawm. Cov tshuaj muaj pes tsawg leeg ntawm nqaij tsis tuaj yeem muab piv nrog lwm yam khoom.
Nws muaj:
- Yamino acids;
- iron;
- calcium;
- zinc;
- sodium;
- Yselenium;
- poov tshuaj;
- magnesium;
- fluorine;
- Yvitamin A, B, E, D thiab PP.
phosphorus
Tag nrho cov vitamins thiab minerals no tseem ceeb heev. Txij li thaum lawv tsis tsuas yog cuam tshuam rau kev loj hlob thiab kev loj hlob ntawm cov menyuam yaus, tab sis kuj koom nrog txhua yam tshuaj lom neeg thiab cov txheej txheem lom neeg tshwm sim hauv lub cev. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau siv nqaij puree rau thawj zaug pub mis. Cov khoom lag luam uas cov tuam txhab lag luam zoo tshaj plaws, koj yuav kawm ntxiv los ntawm kab lus no.
Thaum twg pib cov khoom noj ntxiv?
Cia peb saib kom ze rau qhov no. Lo lus nug no txhawj xeeb ntau tus niam txiv hluas, tab sis tsis muaj kev pom zoo ntawm cov kws tshaj lij. Qee qhov sib cav tias koj tuaj yeem qhia cov khoom lag luam ntxiv los ntawm 5 lub hlis, thaum lwm tus xav kom tos txog 8 lub hlis. Qhov no yog vim qhov tseeb tias cov kws kho mob hauv tsev thiab txawv teb chaws ua raws li txoj kev sib txawv.
Nyob hauv peb lub teb chaws, nqaij puree rau thawj cov zaub mov ntxiv yog muab thaum tus menyuam muaj hnub nyoog rau lub hlis. Nws yog lub sijhawm no tus menyuam lub cev xav tau cov protein ntau thiab lwm yam khoom noj. Txawm li cas los xij, nws kuj tseem ceeb ntawm noxav txog tej yam hauv qab no:
- tus yam ntxwv ntawm tus menyuam;
- ntsuas lub cev;
- hom pub.
Yog cov me nyuam tau noj cov khoom sib xyaw ua ke, nws raug nquahu kom pib muab cov nqaij purees ua ntej, vim lawv tsis zoo ntawm lawv cov tshuaj muaj pes tsawg leeg thiab cov khoom noj muaj txiaj ntsig ntau dua li niam cov kua mis.
Thaum pib ntaus ntawv?
Xaiv cov nqaij zoo tshaj plaws rau thawj zaug pub mis tsis txaus rau lub plab zom mov kom lees txais nws ib txwm. Nws yog ib qho tsim nyog kom hloov tus menyuam mus rau kev noj zaub mov tshiab. Tam sim no cia peb tham txog qhov no hauv kev nthuav dav ntxiv. Cov nqaij yog ntev dua thiab nyuaj rau zom los ntawm lub plab, yog li nws yuav tsum tau qhia tsuas yog tom qab tus me nyuam twb noj zaub purees ib txwm.
Ntxiv rau, cov cai hauv qab no yuav tsum ua raws:
- Noj zaub mov yuav tsum pib xwb yog tus menyuam tsis muaj teebmeem kev noj qab haus huv.
- Yog tias koj nyuam qhuav qhia cov khoom tshiab rau koj tus menyuam noj, ces koj yuav tsum tau tos tsawg kawg 14 hnub.
- Qhov loj ntawm thawj zaug yuav tsum yog 5-10 grams kom pom cov lus teb ntawm lub cev. Ces lawv maj mam nce.
- Yog tias koj siv cov kaus poom mashed nqaij rau thawj zaug pub mis, ua tib zoo kawm cov khoom xyaw. Nws yuav tsum tsis muaj tshuaj tua kab mob, tshuaj pleev xim thiab GMOs.
- Thaum xub thawj, siv cov khoom ntawm homogeneous muaj pes tsawg leeg, xws li luav lossis nqaij nyug.
- Yog tias koj muaj kev fab tshuaj, tso tseg cov khoom noj ntxiv thiab sab laj nrog koj tus kws kho mob.
Nws tsim nyog sau cia tias nws yog qhov zoo dua kom tsis txhob pib noj zaub mov ntxivua ntej thiab tom qab txhaj tshuaj tiv thaiv yav tom ntej, nrog rau lub caij ntuj sov, thaum muaj cua sov. Hauv qhov no, tus menyuam yuav pom cov khoom tshiab zoo dua, thiab qhov tshwm sim ntawm cov kev mob tshwm sim yuav qis dua.
Yuav ua li cas muab nqaij purees?
Ntshai yuav tsum tau ua ua ntej pub niam mis lossis mis. Lub puree yog sov li me ntsis kom nws sov, tab sis tsis kub. Tus me nyuam tau khaws kom nws nyob rau hauv txoj hauj lwm ncaj, thiab noj nrog ib tug teaspoon hauv me me. Cov kws tshaj lij hais tias yuav tsum tau noj zaub mov tshiab thaum noj su kom lawv muaj sijhawm zom ua ntej ib hmos pw.
txiaj ntsig ntawm khw-muas puree
Rau cov khoom noj ntxiv, koj tuaj yeem siv ob qho khoom lag luam thiab ua zaub mov hauv tsev. Cov neeg feem coob nyiam qhov kev xaiv tom kawg, tab sis nws tsis yog qhov zoo tshaj plaws. Qhov no yog vim qhov tseeb tias nqaij purees muaj ntau yam txiaj ntsig. Ntawm cov tseem ceeb yog cov hauv qab no:
- zoo;
- zoo meej sib npaug;
- tshuaj thiab microbiological kev nyab xeeb;
- muaj qhov sib xws uas tus menyuam nqos tau zoo.
Tab sis ntawm no yog cov lus nug uas muaj tseeb tshwm sim txog cov nqaij purees yog qhov zoo tshaj plaws rau thawj cov khoom noj ntxiv. Lawv qhov kev xaiv tsuas yog loj heev, ntau tus niam txiv tau poob. Nyeem ntxiv txog qhov no hauv qab no.
Kev ntsuas tus me nyuam cov khoom noj khoom haus
Cia peb saib kom ze rau qhov no. Niaj hnub no, ntau lub tuam txhab tau koom nrog hauv kev tsim cov khoom npaj ua tiavkhoom noj khoom haus rau me nyuam mos. Cov khoom muaj xws li ob qho tib si domestic thiab txawv teb chaws cov khoom. Cov kws tshaj lij txheeb xyuas ntau lub npe uas nws cov kaus poom tau suav tias yog qhov zoo tshaj plaws. Lawv thawj pluas mov mashed nqaij yog raws li nram no:
- "Tema" yog cov khoom noj hauv tsev tsim me nyuam yaus nrog ntau hom khoom thiab tus nqi pheej yig.
- "Agusha" - tag nrho cov purees tsuas muaj cov khoom xyaw ntuj thiab zoo, ua tsaug uas lawv tau lees paub los ntawm ntau lub zej zog thoob ntiaj teb.
- "FrutoNyanya" yog lwm cov khoom noj npaj ua noj uas muaj ntau yam sib txawv thiab tus nqi pheej yig.
- Heinz - nqaij purees los ntawm lub ntiaj teb nto moo Italian hom uas ua tau raws li txhua tus qauv zoo niaj hnub.
- Niam tais lub pob tawb yog khoom noj pheej yig uas ua rau muaj kev xav tsis thoob nrog ntau yam ntawm ib qho thiab ntau yam sib xyaw.
Yog tias koj xav xaiv cov nqaij zoo tshaj plaws rau koj tus menyuam noj thawj zaug, lub tuam txhab yog qhov tseem ceeb. Txhua lub chaw tsim khoom siv lawv txoj haujlwm hnyav heev thiab xaiv cov khoom siv raw, thiab cov khoom tiav tau txais kev tswj xyuas nruj, yog li nws muaj kev nyab xeeb rau menyuam mos.
khoom noj hauv tsev
Yog koj tsis paub tias cov nqaij puree xaiv rau thawj zaug noj lossis tom qab tshawb nrhiav ntev thiab tsis tuaj yeem xaiv, ces koj tuaj yeem ua rau koj tus kheej.
Ntawm noqee cov zaub mov zoo:
- Noj 40 grams nqaij nyuj, txiav rau hauv cubes thiab ua noj rau 2 teev. Thaum nws yog npaj txhij, dhau los ntawm ib tug nqaij grinder los yog chop nrog ib tug blender. Ntxiv ib co zaub broth rau qhov sib tov thiab coj mus rau boil tshaj medium tshav kub.
- Ciav qaib qaib ntxhw rau ib teev thiab ib nrab. Thaum nws yog npaj txhij, grind nyob rau hauv ib tug blender thiab dhau los ntawm ib tug nplua sieve. Cov nqaij ntawm cov noog no noj qab nyob zoo, tab sis qhuav heev, yog li niam cov kua mis ntxiv rau nws kom txog thaum tau txais qhov xav tau.
- Lab yog lwm daim ntawv qhia nqaij zoo rau thawj zaug pub mis. Lub carcass yog boiled rau ib teev, tom qab uas cov fibers yog cais los ntawm cov pob txha thiab dhau los ntawm ib tug nqaij grinder ob zaug. Tom ntej no, ntxiv cov zaub broth thiab coj mus rau ib tug zoo meej nyob rau hauv ib tug blender.
Nov yog ib feem me me ntawm cov zaub mov txawv. Txhawm rau npaj tus me nyuam puree hauv tsev, koj tuaj yeem siv ntau hom nqaij. Qhov tseem ceeb yog tus me nyuam tsis muaj kev fab tshuaj los ntawm lawv.
Yuav muab npaum li cas rau ib hnub
Nws yog ib qho tsim nyog kom paub koj tus kheej nrog qhov teeb meem no hauv thawj qhov chaw. Qhov no tsis yog qhov tseem ceeb tsawg dua thaum qhia cov khoom noj ntxiv rau hauv cov khoom noj ntawm tus menyuam mos dua li kev xaiv cov khoom noj zoo rau menyuam yaus. Qhov loj me yog nyob ntawm pawg hnub nyoog. Cov kws tshaj lij pom zoo kom ua raws li cov txheej txheem hauv qab no:
- 6 hli - 15-20g;
- 8 hli - txog 50g;
- 10 hli - txog 70g;
- 12 txog 24 lub hlis - 80g
Koj yuav tsum tausim ntau nrog ntau hom purees. Qee tus yuav tsis haum tus menyuam kom saj, thaum lwm tus yuav ua rau muaj kev fab tshuaj. Yog li npaj siab sim ntau yam kev xaiv ua ntej koj pom qhov zoo tshaj plaws.
Ib ob peb lo lus hais txog ntau hom nqaij
Cov kws kho mob qhia muab cov menyuam yaus ntau yam zaub mov kom lawv maj mam nthuav lawv txoj kev paub txog kev noj zaub mov thaum lawv loj hlob tuaj. Tsis tas li ntawd, txhua hom nqaij muaj cov tshuaj sib txawv thiab cov nqi zog, uas yuav tsum tau coj mus rau hauv tus account.
Cia peb saib cov uas nquag tshaj plaws:
- qaib ntxhw thiab luav. Lawv suav hais tias yog qhov zoo tshaj plaws rau kev ua me nyuam purees. Muaj cov vitamins thiab minerals, tsis muaj rog thiab hypoallergenic.
- qaib. Cov nqaij noj no yog ze rau qaib cov txwv hauv nws cov khoom, tab sis nws yog absorbed me ntsis zuj zus nyob rau hauv cov me nyuam cov hnyuv. Txawm li cas los xij, yuav tsum tsis txhob muab rau cov menyuam mos uas ua xua rau qe dawb.
- Nyob. Nws yog qhov zoo ntawm cov protein thiab ntau cov kab mob tseem ceeb. Tab sis rau cov qos yaj ywm hauv tsev, koj tuaj yeem siv cov nqaij ntshiv xwb. Cov kws kho mob pom zoo pib noj zaub mov ntxiv nrog nqaij nyuj.
- Npua. Qhov fattest piv rau lwm hom, tab sis nws raug pom zoo rau pub me nyuam mos uas muaj teeb meem xws li dermatitis thiab diathesis.
Txawm yog menyuam yaj thiab os, txwv tsis pub mus txog thaum muaj peb xyoos, vim lawv cov nqaij tawv thiab rog,yog li ntawd, cov hnyuv yuav tsis zom nws.
niam txiv hais li cas txog cov khoom tiav?
Txhua xyoo ntau thiab ntau tus niam hluas hloov mus yuav cov nqaij purees rau thawj cov khoom noj ntxiv. Kev tshuaj xyuas txog lawv feem ntau yog qhov zoo. Ntau tus txaus siab rau tus nqi pheej yig, nrog rau cov khoom siv ntuj tsim thiab kev nyab xeeb. Cov menyuam yaus tsis tsuas yog noj lawv nrog kev lom zem xwb, tab sis kuj muaj kev ua xua rau zaub mov yuav luag tsis tau pom thaum cov zaub mov npaj tau nkag rau hauv cov zaub mov. Tsis tas li ntawd, kev lag luam purees yog tsim raws li cov lus pom zoo ntawm cov kws tshaj lij, yog li lawv muaj qhov sib npaug zoo thiab muaj tag nrho cov vitamins thiab minerals tsim nyog. Hauv tsev, thaum siv cov khoom xyaw zoo, nws yuav ua tsis tau kom ua tiav qhov no. Yog li ntawd, koj tuaj yeem yuav khoom noj rau menyuam yaus yam nyab xeeb thiab tsis txhob txhawj txog dab tsi.
Zaj lus
Nyob rau hauv tsab xov xwm no, peb tau teb kom meej cov lus nug uas cov nqaij puree rau thawj complementary zaub mov yuav zoo tshaj. Txawm li cas los xij, txhawm rau kom tus menyuam tuaj yeem teb ib txwm rau cov khoom tshiab, ib tus yuav tsum tsis txhob hnov qab txog cov cai yooj yim rau kev qhia lawv rau hauv nws cov khoom noj txhua hnub. Nws yuav tsis yog superfluous mus ntsib kws kho mob ua ntej. Nws yuav muab qee cov tswv yim tswv yim thiab pab koj tsim cov ntawv qhia zaub mov zoo tshaj plaws rau tus menyuam. Qhov tseem ceeb tshaj plaws, nco ntsoov: tus me nyuam yuav tsum siv cov khoom tshiab thiab cov khoom zoo, vim hais tias tus me nyuam tus mob nyob ntawm lawv.
Pom zoo:
Kev noj zaub mov rau menyuam mos ntawm 7 lub hlis: kev xaiv zaub mov, pub zaub mov
Ib tug me nyuam ntawm 7 lub hlis tau muaj kev ywj pheej thiab nquag. Nws niaj hnub koom nrog "kev tshawb fawb" kev ua ub no, xav tau kev saib xyuas ntawm cov neeg laus, nrog rau muab kev ruaj ntseg tiav rau nws. Kev loj hlob thiab kev loj hlob hnyav xav tau cov khoom noj ntxiv uas cov qauv pub mis qub tsis tsim rau. Yuav ua li cas yuav ua rau ib tug me nyuam cov zaub mov ntawm 7 lub hlis thiab yuav ua li cas nws yuav tsum tau ua ke nrog nws lub neej regimen?
Txiv hmab txiv ntoo puree rau thawj zaug pub mis: cov lus qhia los ntawm cov kws kho mob, pub zaub mov
Cov teeb meem ntawm kev noj zaub mov me nyuam ib txwm muaj kev txhawj xeeb rau cov niam txiv saib xyuas. Tshwj xeeb tshaj yog thaum nws los txog rau thawj zaug pub mis. Txiv hmab txiv ntoo puree? Zaub puree? Kashi? Qhov twg hauv qab no yog qhov zoo tshaj rau tus menyuam? Thiab nyob rau lub hnub nyoog twg cov khoom noj tshiab tuaj yeem nkag rau hauv tus menyuam noj? Cov no thiab lwm cov lus nug txog cov niam hluas uas saib xyuas lawv tus menyuam txoj kev noj qab haus huv. Kab lus hais txog thaum nws yuav tsum tau qhia, cov yam ntxwv ntawm cov txheej txheem no, nrog rau cov txiv hmab txiv ntoo puree yog qhov zoo tshaj plaws rau thawj cov khoom noj ntxiv
Kev noj zaub mov rau menyuam yaus ntawm 10 lub hlis: kev noj zaub mov, noj zaub mov, lus qhia, zaub mov txawv
Yuav ua li cas npaj cov khoom noj ntawm tus menyuam thaum 10 lub hlis? Lo lus nug no yog nug los ntawm txhua tus neeg uas nyuam qhuav dhau los ua niam txiv hluas thiab tseem tsis tau muaj kev txawj tshwj xeeb hauv kev pub menyuam yaus. Qhov nyuaj ntawm lawv txoj kev loj hlob nyob rau hauv qhov tseeb hais tias cov txheej txheem no tsis zam qhov yuam kev, txij li lawv txhua tus tsis zoo cuam tshuam rau kev noj qab haus huv ntawm tus menyuam - txhua yam yuav tsum paub meej ntawm no
Kev noj zaub mov rau colic hauv tus menyuam yug tshiab: kev cai noj zaub mov, tso cai thiab txwv cov zaub mov
Muaj kev sib txuas ntawm niam thiab menyuam, uas tshwm sim nws tus kheej tsis yog thaum cev xeeb tub xwb. Thiab tom qab yug me nyuam, nws tsis nres, vim hais tias cov poj niam feem ntau pub lawv cov me nyuam nrog cov kua mis. Nyob rau hauv kev twb kev txuas nrog lub sij hawm ntawm adaptation ntawm lub digestive system ntawm tus me nyuam, leej niam yuav tsum tau kho nws cov zaub mov. Dab tsi yog kev noj haus rau colic hauv tus menyuam mos? Kab lus yuav tham txog cov yam ntxwv ntawm tus poj niam cov khoom noj khoom haus, nrog rau cov khoom noj uas tau tso cai thiab txwv
Yuav ua li cas ua noj zucchini rau thawj zaug noj: zaub mov txawv, txoj cai, yuav ua li cas xaiv zaub
Thawj cov khoom lag luam uas kws kho menyuam yaus hais qhia pib cov khoom noj ntxiv nrog yog zucchini. Thaum pub niam mis, lawv raug pom zoo kom qhia los ntawm rau lub hlis, thiab nrog kev pub mis nyuj los ntawm 4-5 lub hlis. Yuav ua li cas ua noj zucchini rau thawj pub? Kab lus yuav tham txog cov cai rau kev ua noj zaub, zaub mov noj qab haus huv thiab lawv cov txiaj ntsig