Yuav ua li cas muab tus menyuam pw tsaug zog: txoj hauv kev zoo thiab cov tswv yim, cov lus qhia tswv yim

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:34

Ib txoj hauj lwm nyuaj tshaj plaws rau cov niam txiv tshiab yog kom lawv tus me nyuam pw. Tsis yog txhua tus txiv laum huab xeeb pw tsaug zog tam sim ntawd, thiab txawm tias tus me tshaj plaws tsis tas yuav xav mus pw. Tau kawg, nws yog qhov nthuav ntau dua rau hauv niam lub caj npab thiab saib cov khoom ua si tshiab ci. Yuav ua li cas muab tus me nyuam pw kom raug kom nws tsaug zog sai, so nws tus kheej zoo thiab cia nws niam nws txiv pw? Hais txog txhua yam - hauv kab lus no.

Tus me nyuam mos pw li cas?

Tus me nyuam yug tshiab tsaug zog ntau hnub. Qhov no yog kwv yees li 16-18 teev. Raws li txoj cai, tus me nyuam noj qab nyob zoo, tau txais ntau qhov kev xav los ntawm lub ntiaj teb nyob ib puag ncig nws, tom qab noj nruj nreem thiab pw ntawm nws niam ob txhais tes, pib yawn, ua tsis taus pa thiab tsaug zog.

Cov menyuam mos uas nyob tsuas yog thawj lub limtiam ntawm lawv lub neej feem ntau sawv los ntawm kev tshaib kev nqhis, tsis xis nyob los ntawm daim ntaub ntub dej, lossis lwm yam laj thawj. Yog hais tias tus me nyuam thiab nws niam muaj ib qho teeb meem Rhesus, ua li casua rau lub cev tsis muaj zog, nws yuav tsaug zog me ntsis ntau dua li tus menyuam noj qab nyob zoo. Qhov no yog qhov qub. Tab sis yog tias nws qw, tsis tu ncua quaj, tsaug zog me ntsis, koj yuav tsum mus ntsib kws kho mob rau kev teem caij.

Yuav ua li cas tus me nyuam tsaug zog yog tias nws tsis xav mus pw lossis tsaug zog, tab sis sawv tom qab ib ntus, thiab writhe? Tsis yog lullabies, los yog nqa ntawm tes pab. Nyob rau hauv rooj plaub no, nws yog ib qho tsim nyog yuav tsum tau saib xyuas qhov ua rau ntawm qhov tshwm sim sai li sai tau. Tus me nyuam tsaug zog ntau dua, nws yuav nyuaj rau nws tom qab, vim tias nws lub paj hlwb yuav ua haujlwm dhau, thiab hloov mus rau lub xeev tsaug zog heev, nyuaj heev.

Yuav ua li cas

Tus me nyuam yuav tsis tsaug zog vim muaj ntau yam tseem ceeb:

• colic (yuav ua li cas muab tus menyuam pw tsaug zog 2 hlis, nws yuav ua kom pom tseeb yog tias koj nco ntsoov tias mus txog peb lub hlis colic tshwm sim rau ib qib lossis lwm qhov hauv txhua tus menyuam mos);
• tus me nyuam tsis xav pw;
• kab kab;
• tus me nyuam nco niam;
• tshaib plab los yog nqhis dej;
• qhov ntswg qhov ntswg (muaj ntau yam laj thawj - rhinitis ntawm tus kab mob sib kis, ziab tawm ntawm cov mucous membrane, ua xua);
• khaub ncaws nruj;
• tus me nyuam mob;
• tus me nyuam txhawj txog mob taub hau (yog tias muaj ICP syndrome);
• dawb pam;
• niam mob siab heev los yog muaj kev phom sij, tsis sib haum xeeb.

Ua ntej koj pib "thov" tus menyuam tsaug zog, koj yuav tsum paub tseeb tias tsis muaj laj thawj rau nwskev ntxhov siab. Thaum pom lawv, lawv yuav tsum muab tshem tawm tam sim.

Yog tus menyuam mos, ntxiv rau qhov tsis tsaug zog zoo thiab quaj, feem ntau ntuav, qee zaum tsis zoo li qub - tom qab noj mov lossis tom qab 15-20 feeb, thiab tom qab ib teev, yog tias nws lub puab tsaig, caj npab thiab txhais ceg tawv, koj yuav tsum tau qhia ib tug neurologist. Yog qhov ntswg thaiv, lub cev kub tau nce, ces koj yuav tsum mus ntsib kws kho mob.

Muab tus me nyuam pw

Cov lus nug nyuaj ntawm yuav ua li cas kom tus menyuam mos pw hmo ntuj txhawj xeeb ntau tus niam txiv. Cov laj thawj muaj peev xwm tau hais los saum toj no. Thiab tam sim no - hais txog cov cai thiab cov yam ntxwv hnub nyoog, ua tsaug uas koj tuaj yeem paub cov me nyuam zoo dua thiab tuaj ze li sai tau los daws qhov teeb meem no.

Yog tus menyuam mos pw tsis tsaug zog thaum hmo ntuj, qhov no qhia tau tias, feem ntau, nws tau pw txaus thaum nruab hnub. Tab sis vim qhov tseeb tias qhov zoo ntawm kev so tsis tuaj yeem ua txhaum, nws yog ib qho tsim nyog yuav tsum tau txo qhov ntev ntawm kev pw tsaug zog nruab hnub thiab ua kom lub sijhawm pw tsaug zog ntau dua.

Yog li ntawd thaum yav tsaus ntuj, pw tsis tsaug zog thaum sib luag nrog kev quaj, qhov kev ncua ntawm kev pw tsaug zog hnub kawg thiab hmo ntuj pw yuav tsum tsawg kawg yog plaub teev.

Yog tus me nyuam tseem tsis tau muaj ib xyoos, nws yuav tsum tau noj kom zoo ua ntej nws pw. Txwv tsis pub, tus me nyuam yuav qw los ntawm kev tshaib kev nqhis. Tab sis txoj cai no tsis tsim nyog yog tus me nyuam nyiam ua si tom qab noj mov.

Yuav kom nkag siab tias yuav muab tus menyuam pw tsaug zog li cas thaum muaj 3 lub hlis, koj yuav tsum nco ntsoov tias txog rau lub hlis tus menyuam yuav tsum tau pub hmo ntuj. Yog li feem ntau niam tsis ncetxhua ob teev, xyaum ua ke pw tsaug zog. Raws li kev noj zaub mov thaum hmo ntuj raug txo, kev pw tsaug zog zoo li ua kom zoo.

Yog tus me nyuam tsis meej pem nruab hnub thiab hmo ntuj hauv thawj rau lub hlis ntawm nws lub neej, koj tsuas yog yuav tsum ua siab ntev rau lub sijhawm nyuaj no rau cov niam txiv, thaum sim hloov tus menyuam mus rau qhov pw tsaug zog zoo thiab pw tsaug zog.

pob tawb thiab mob khaub thuas

Yuav ua li cas muab tus menyuam pw hmo ntuj? Koj tuaj yeem siv ob txoj hauv kev yooj yim - pob tawb thiab mob hnyav.

Thawj hnub ntawm nws lub neej, tus me nyuam tseem nco ntsoov nws nyob hauv nws niam lub plab. Yog li ntawd, nws yuav txaus tsuas yog muab koj txhais tes rau ntawm nws tus pov thawj lossis lub taub hau, thiab tus menyuam yuav tsaug zog tam sim ntawd. Qee tus kws kho menyuam yaus qhia thaum pib ntawm tus menyuam lub neej kom nws pw hauv txaj lossis lub pob tawb me me. Yog li ntawd nws yuav zoo li nyob rau hauv lub plab thiab nyob twj ywm. Txoj kev no yog qhov zoo tshaj plaws thaum thawj lub hlis ntawm tus menyuam lub neej thiab yuav ua rau nws ua rau nws siv tau rau kev tswj hwm.

Kev mob nkeeg yog kab tias txoj kev nyiam tshaj plaws ntawm cov niam Soviet. Niaj hnub no, muaj ntau txoj kev xaiv: kev mob kev nkeeg hauv lub txaj, ntawm lub pob haum, ntawm tes, hauv txaj lossis sling.

Rau cov me nyuam yaus, qhov no yog txoj hauv kev zoo tshaj, vim li no lawv xis nyob thiab tiv thaiv. Kev npaj lub cev ntawm leej niam kuj yog ib qho tseem ceeb, vim qee zaum nws yuav siv sij hawm ntev kom pob zeb.

Puag, lullaby thiab rituals

Ntau thiab ntau cov niam txiv tawm tswv yim pw nrog lawv tus menyuam. Nws yooj yim heev rau niam, tshwj xeeb tshaj yog tias tus me nyuam nyobpub niam mis. Yog, thiab tus me nyuam zoo siab: nws muaj kev nyab xeeb nyob ze ntawm leej niam, thiab nws tsis hnov tsw thiab lub plawv dhia soothe. Qhov no yog ib txoj hauv kev zoo los daws qhov teeb meem - yuav ua li cas muab tus menyuam pw tsis tsaug zog. Tus me nyuam hmo ntuj pw tsaug zog yuav muaj zog thiab ntev dua, thiab kev xav nws yuav zoo dua rau tus me.

Tus me nyuam paub yuav ua li cas paub nws niam lub suab thaum yug los, thiab tom qab ib hlis xwb - thiab nws tsis hnov tsw. Yog vim li ntawd tsuas yog leej niam thiaj li ua kom tus menyuam mos sai li sai tau. Txawm hais tias leej niam tsis paub hu nkauj, tab sis yuav hais "ah-ah-ah-ah-ah-ah" hauv kev hais lus, tus menyuam yuav tsaug zog sai sai. Thaum lub koom haum "lullaby=pw tsaug zog" yog tsim los thiab cov txheej txheem tsim nyog ntxiv, cov lus nug ntawm yuav ua li cas muab tus menyuam pw tsaug zog yuav tsis mob heev rau cov niam txiv.

Txhua leej niam (thiab tau kawg, txiv) tuaj yeem sim ua qee yam kev cai, tus cwj pwm uas tus menyuam yuav koom nrog kev pw tsaug zog. Nws tuaj yeem yog kev sib tham ntsiag to, lub plab zaws, farewell rau lub hnub, nyeem cov dab neeg …

Txij da dej mus saib

Raws li txoj cai, kev da dej sov yog qhov zoo rau menyuam yaus. Tshwj xeeb tshaj yog tias lawv nyiam plop cia rau ntawd. Nws tso cai rau ntxiv decoctions ntawm soothing tshuaj rau cov dej, tab sis ua ntej koj yuav tsum sab laj tus kws kho mob (piv txwv li, nws ntseeg tau tias txoj hlua thiab calendula qhuav ntawm daim tawv nqaij). Yog hais tias nyob rau hauv tus txheej txheem ntawm da dej, tus me nyuam pib tshiav nws ob lub qhov muag ntawm nws ob txhais tes, nws tseem pub nws thiab muab nws mus pw.

Yuav ua li cas muab tus menyuam pw yog tias nws lub sijhawm tsis sib xws nrog nws niam? Tau ob peb hnub, koj tuaj yeem saib xyuas lub sijhawm twg tus menyuam tsaug zog thiabsawv. Thiab ces tsa nws sawv ib nrab teev ua ntej, kom txog thaum lub biorhythms ntawm niam thiab tus me nyuam sib npaug.

Txoj Kev "Rau Cov Poj Niam Hlau"

Rau cov niam uas muaj siab xav, qhov kev xaiv no kuj tsim nyog. Txawm hais tias, paub txog cov txheej txheem sib txawv, lawv tseem tsis tuaj yeem xaiv qhov tsim nyog tshaj plaws, tuaj yeem teb cov lus nug ntawm yuav ua li cas muab tus menyuam pw kom zoo. Tab sis qhov tshwj xeeb no tuaj yeem tsim nyog yog tias koj muaj siab ntev thiab ntim cov tshuaj yej nrog txiv qaub balm thiab valerian.

Cia tus menyuam hauv koj txhais tes thiab muab tso rau hauv txaj. Hu nkauj ntsiag to rau nws, sawv kom tus menyuam pom nws niam thiab tsis quaj. Yog hais tias, txawm li cas los xij, tus me nyuam pib quaj thiab txawm poob rau hauv hysterics, koj yuav tsum rov coj nws hauv koj txhais tes, ua siab mos siab muag thiab muab nws rov qab pw. Nyob ze ntawm lub txaj kom txog thaum nws tsaug zog. Nws feem ntau yuav siv li 45 feeb mus rau ib teev.

Harvey Karp Method

Tau ntau xyoo lawm, cov txheej txheem ntawm American pediatrician Karp tau siv los ntawm cov niam txiv thoob ntiaj teb. Nws tsuas muaj 5 lub tswv yim zoo:

• swb;
• ntev rau lub thoob;
• mob khaub thuas;
• siv pacifier;
• tig rau "dawb suab".

Cov kauj ruam zoo li no tuaj yeem siv tau ob qho tib si hauv qhov nyuaj thiab sib cais. Qee tus niam txiv xa tus menyuam mus pw thaum nruab hnub lossis muab tso rau hmo ntuj tsuas yog tom qab muaj mob hnyav, ib tus neeg hais tias tus menyuam mos tam sim ntawd ntsiag to thaum "dawb suab nrov" hle nws pob ntseg - noog suab, lub suab ntawm dej hiav txwv, los nag. …

Nathan Dylo Method

Thaum txiav txim siab yuav ua li cas kom tus menyuam pw sai sai, koj ua tausiv txoj kev no. Tshwj xeeb tshaj yog tias koj mus txog qhov teeb meem nrog kev xav. Nyob rau hauv kev xyaum, ib rooj plaub yog paub thaum ib tug txiv hluas los ntawm teb chaws Australia tau plunged nws tus tub me mus rau hauv ib tug kaj siab lug pw tsaug zog, tsuas yog rub ib daim ntawv so ntswg rau ntawm nws lub ntsej muag.

Cov kws tshaj lij paub tseeb tias tsis muaj dab tsi txawv ntawm qhov no, vim tias muaj ntau tus menyuam yug tshiab tau hnov txog qhov no kom kov lawv lub pob ntseg lossis ntsej muag nrog cov khoom muag. Ib yam li ntawd, qee zaum, kov cov tes ntawm tes lossis ob txhais ceg ua haujlwm.

Tau kawg, 100% tseeb version ntawm lulling tus me nyuam los yog me nyuam loj hlob yog ib qho nyuaj nrhiav tam sim ntawd. Dab tsi ua haujlwm rau ib tus menyuam yuav tsis ua haujlwm rau lwm tus. Yog li ntawd, ib txoj hauv kev tsim nyog tau pom los ntawm kev sim thiab qhov yuam kev.

Estiville method

Cov txheej txheem zoo sib xws ntawm tus kws kho mob Spanish yog siv rau cov menyuam yaus hnub nyoog qis dua ib xyoos thiab ib nrab, twb tau nkag siab me ntsis cov lus hais los ntawm niam txiv. Txoj kev no tsis haum rau cov menyuam yug tshiab. Tab sis koj yuav tsum tau paub nws.

Txoj kev pw tsaug zog ntawm tus kheej no muaj qhov tseeb tias thaum nruab hnub tus niam yuav qhia tus menyuam tias hnub no nws yuav pw hauv nws lub txaj tsis muaj kev ceeb toom thiab mob hnyav.

Hmoob yav tsaus ntuj, niam muab tus menyuam pw, thov kom nws ua npau suav zoo thiab hais tias nws yuav mus ntsib nws hauv ib feeb. Ces nws tawm hauv chav thiab kaw qhov rooj. Nws yuav tsum ua siab ntev rau 60 vib nas this, txawm hais tias tus me nyuam yuav quaj thiab theejtxhua yam, nrov heev.

Lub lim tiam, lub sijhawm ntawm kev cais tus menyuam yuav tsum nce ntxiv. Niam tsis txhob tu siab rau nws, tab sis piav tib lo lus tias vim li cas nws thiaj pw hauv txaj.

Qhov tseem ceeb! Cov txheej txheem ntawm kev pw tsaug zog no muaj ob qho tib si cov neeg ua raws thiab cov neeg tawm tsam. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum tsis txhob tsom mus rau qhov kev xav ntawm lwm tus niam txiv qhia hauv Web, tab sis nyob ntawm seb lawv tus me nyuam yuav ua li cas.

Dr. Komarovsky's Rules

Raws li qhov laj thawj ntawm tus kws kho mob hauv TV tseem ceeb - Evgeny Komarovsky, tsuas muaj 10 cov lus pom zoo, qhov kev siv uas yuav pab ua kom pw tsaug zog zoo rau tus menyuam thiab tag nrho tsev neeg. Yuav ua li cas muab tus me nyuam pw tsis tsaug zog?

• Ua ntej koj yuav tsum tau ua ntej. Qhov no txhais tau tias tag nrho tsev neeg yuav tsum tau so. Nws yog ib qho tseem ceeb rau tus me nyuam mos uas nws niam nyob twj ywm thiab so zoo.
• Txiav txim siab ua ntej qhov twg tus menyuam yuav pw. Komarovsky paub tseeb tias tus menyuam yuav tsum pw ntawm nws tus kheej thiab hauv ib lub txaj cais. Yog li ntawd, cov neeg laus yuav muaj peev xwm pw tsaug zog txaus, thiab thaum tus me nyuam muaj ib xyoos, lub txaj txaj yuav txav mus rau lwm chav. Txawm hais tias leej niam tuaj yeem muab tus menyuam pw nrog nws yog tias tsim nyog.
• Txhawb kev ua haujlwm txhua hnub. Niam tuaj yeem ua rau nws tus menyuam tsaug zog ntau dua - taug kev nrog nws ntawm txoj kev, saib lub ntiaj teb nyob ib puag ncig nws, ua si ntau dua, sib txuas lus nrog tsiaj thiab tib neeg. Ua li no, koj tuaj yeem ua kom lub sijhawm pw tsaug zog ntau dua.
• Koj yuav tsum txhais tus qauv pw tsaug zog. Nyob rau hauv lub sij hawm ntawm wakefulness thiab pw tsaug zog, ib tug yuav tsum coj mus rau hauv tus account thiabbiorhythms ntawm tus me nyuam, thiab kev ua haujlwm niaj hnub ntawm cov niam txiv. Saib xyuas lub sijhawm pw txhua hnub.
• Muab huab cua ntshiab. Tus me nyuam yuav tsis tsaug zog vim tias chav tsev tsis xis nyob. Cov av qis kuj tsis ua rau kev pw tsaug zog zoo. Cov niam txiv yuav tsum nqa cov kev ntsuas no kom ua tau zoo.
• Kev noj zaub mov kom zoo. Niam yuav tsum saib seb tus menyuam yuav ua li cas rau zaub mov. Yog hais tias nws yuav doze tawm tom qab noj mov, yav tsaus ntuj nws yuav tsum tau noj nruj nreem. Yog tias, ntawm qhov tsis sib xws, nws xav ua si tom qab noj hmo, cov zaub mov yuav tsum raug txo.
• Tus me nyuam. Ua tsaug rau dej sov, qaug zog yuav raug tshem tawm, lub siab yuav zoo dua, thiab tus da dej me me yuav so.
• Npaj lub txaj. Tus kws kho mob qhia txhua lub sijhawm kom taug qab qhov chaw pw tsaug zog zoo npaum li cas. Nws yog ib qho tseem ceeb heev rau kev yuav cov ntaub pua tsev zoo, cov ntaub ntawv thiab cov pawm rau koj tus menyuam.

• Tsis txhob ntshai tsa tus me nyuam. Heev feem ntau, lo lus nug ntawm yuav ua li cas muab tus me nyuam pw thaum nruab hnub maj mam ntws mus rau lwm qhov teeb meem - tus me nyuam tsis kam pw thaum hmo ntuj. Cov niam txiv yuav tsum tau kho lawv lub sijhawm pw.
• Nco ntsoov cov pawm. Ib daim pawm uas siv tau zoo yuav ua rau tus menyuam tsaug zog, thiab leej niam yuav tau so zoo. Yog li ntawd, koj yuav tsum tsis txhob tso tseg cov khoom tu cev.

Yog ua raws li cov lus qhia yooj yooj yim no, tus nqi zog rau niam yuav yog tus menyuam yaus nqus pa thiab txuag cov hlab ntsha.

Thiab kawg

Tsis txhob plam nwsQhov tseem ceeb ntawm cov lus nug: yuav ua li cas kom ceev tus me nyuam pw? Yuav kom tus me nyuam tsaug zog tsis muaj kua muag thiab sai li sai tau, cov niam txiv yuav tau sim ntau txoj hauv kev thiab mloog ntau cov lus pom zoo sib txawv.

Tab sis qhov xwm txheej no tseem ceeb heev rau niam txiv kom tsis txhob hnov qab txog nws tus kheej thiab nws txoj kev noj qab haus huv. Tom qab tag nrho, yog tias nws nkees thiab twitch, qhov no yuav tsis pab tus me nyuam tsaug zog sai. Yog li ntawd, koj yuav tsum nyob twj ywm thiab daws qhov teeb meem yam tsis muaj qhov tsis txaus ntshai.