Thaum twg koj xav tau yam tsiaj qus?

Thaum twg koj xav tau yam tsiaj qus?
Thaum twg koj xav tau yam tsiaj qus?
Anonim

Y Kab qus tau siv dav los ntawm Greek tus kws kho mob thaum ub Dioscorides hauv kev kho mob ntawm ntau lub plawv pathologies. Tam sim no, kev tshawb fawb txog kev kho mob niaj hnub twb paub ntau yam khoom muaj txiaj ntsig ntawm cov nroj tsuag no.

Ntsuab yam yog ib tsob ntoo uas muaj xyoob ntoo. Hauv kev kho mob, lub hauv paus ib feem ntawm cov nroj tsuag yog siv, lub hnub nyoog ntawm yuav tsum yog tsawg kawg yog peb xyoos. Yam hauv paus muaj cov tshuaj hormone precursors thiab phytoestrogens. Nws yog ua tsaug rau lawv hais tias txog nees nkaum cov tshuaj hormones yog tsim nyob rau hauv tib neeg lub cev (xws li poj niam txiv neej cov tshuaj hormones). Ntawm qee qhov kev txaus siab yog qhov tseeb tias tib neeg lub cev nws tus kheej tswj kev siv cov khoom siv raw li qus - nyob ntawm seb cov tshuaj hormones twg lub cev xav tau tam sim no.

yam wr
yam wr

Siv zoov yam

Yam qus yog siv los tiv thaiv lub plawv nres thiab mob stroke, thiab tshem tawm lawv cov teeb meem. Tsis tas li ntawd, cov nroj tsuag no yog siv rau qee yam kab mob plawv, rau atherosclerosis ntawm cov hlab ntsha ntawm lub hlwb ntawm lub taub hau thiab rau cov ntshav siab. Cov nroj tsuag no tau ntev tau paub tias yog tshuaj kho mob caj dab, txo qhov mob, ua ib qho tshuaj tua kab mob thiab expectorant. YamNws yuav pab tau rau neuralgia, urolithiasis, nrog rau cov colic thiab digestive ntshawv siab. Hawaiian cov kws tshawb fawb tau ua pov thawj tias cov tsiaj qus tuaj yeem pab ua kom cov qib roj cholesterol nyob hauv lub cev, vim tias nws pab ua kom cov roj cholesterol "zoo". Sapins, uas muaj nyob rau hauv qus yam, thaiv kev nqus ntawm cov cholesterol thiab rog los ntawm lub plab zom mov mus rau hauv cov hlab ntsha.

Y Yam qus tuaj yeem txo qhov mob taub hau, tinnitus, chim siab thiab qaug zog. Nws kuj ua rau lub siab zoo thiab txhim kho kev pw tsaug zog thiab nco zoo.

yam feed reviews
yam feed reviews

Yam qus puas noj qab nyob zoo rau poj niam?

Yams pab nrog mob khaub thuas thiab cov txheej txheem inflammatory. Estrogens uas nkag mus rau hauv lub cev nrog zaub mov pab normalization ntawm keeb kwm ntawm hormonal, kev coj khaub ncaws. Tsis tas li ntawd, lawv tshem tawm cov kev cuam tshuam tsis zoo cuam tshuam nrog lub sijhawm tom qab thiab premenopausal, thiab tseem ua kom lub suab ntawm qhov chaw mos ntawm cov poj niam nyob rau hauv ib txwm muaj, tshwj xeeb tshaj yog thaum cev xeeb tub.

Yams pab txhawb kom tshem tawm cov kua dej ntau dhau, vim nws muaj cov nyhuv vasodilating. Nws raug pom zoo siv rau hauv cov mob premenstrual. Kev siv yams thaum cev xeeb tub pab tiv thaiv poj niam lub cev los ntawm cov kab mob txaus ntshai xws li pob txha. Lub luag haujlwm ntawm phytoestrogens tau nce ntxiv hauv kev tiv thaiv qog noj ntshav. Cov kws tshawb fawb tshawb fawb tau pom tias phytoestrogens txo qhov kev pheej hmoo ntawm cov kab mob xws li mob qog noj ntshav thiab lub mis.

Muaj cov tshuaj pej xeem nrog yams: decoction thiab tincture.

yam feed
yam feed

Tsis txhob ruam! Muaj pub "Yams", kev tshuaj xyuas uas feem ntau yog qhov zoo. Nws yog npaj rau miv, tab sis tsis muaj cov nroj tsuag nyob rau hauv muaj pes tsawg leeg. Yog li ntawd, koj yuav tsum paub tias muaj ib tsob ntoo thiab muaj "Yams" - zaub mov.

Pom zoo: