2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45
Muaj tseeb tiag, lub sijhawm cev xeeb tub yog lub sijhawm tos ntev thiab zoo kawg nkaus hauv lub neej ntawm tus poj niam. Tab sis qhov no yog ib lub luag hauj lwm tshwm sim thiab ib qho kev sim loj, thaum koj yuav tsum xav tsis tsuas yog txog koj tus kheej, tab sis kuj txog lub neej uas twb tau yug los nyob rau hauv. Ua ntej tshaj plaws, qhov no yog lub sijhawm ntawm qee qhov kev txwv. Feem ntau qhov no muaj kev txhawj xeeb txog kev noj zaub mov, kev ua si lub cev thiab kev noj qee yam tshuaj. Piv txwv li, ib tug laxative rau cov poj niam cev xeeb tub. Nws puas tuaj yeem lees txais lossis tsis tau? Yog tias muaj, cov tshuaj twg tshwj xeeb thiab ntau npaum li cas? Cia peb suav daws thiaj li txiav txim siab ua pob liab vog thiab ua tsis tau kom muaj teeb meem loj.
Vim li cas tsis yog txhua tus tshuaj laxative tau pom zoo rau cov poj niam cev xeeb tub
Qhov tseeb yog cov tshuaj laxatives tuaj yeem ua rau:
- Qhov tseem ceeb nce hauv cov leeg nqaij ntawm lub tsev menyuam. Qhov no tuaj yeem ua rau muaj kev hem thawj nchuav menyuam lossis yug ntxov ntxov.
- Poob ntsev thiabkua dej thaum lub plab zom mov.
- Kev phem rau tus menyuam hauv plab.
- Txoj kev tuag ntawm txoj hnyuv vim kev tsim cov mucus.
- Mob thiab spasmodic sensations nyob rau hauv txoj hnyuv.
Raws li cov lus saum toj no, ua ntej txiav txim siab noj cov tshuaj no lossis cov tshuaj laxative, nws yuav tsum tau sab laj nrog koj tus kws kho mob, vim tias txhua yam kab mob yog tus kheej, thiab ntau dua li hauv "txoj haujlwm txaus nyiam". Tsuas yog ib tus kws kho mob tuaj yeem qhia koj seb yuav siv tshuaj li cas thaum cev xeeb tub.
Ua rau cem quav hauv cov poj niam cev xeeb tub
Cov teeb meem cuam tshuam nrog kev zom zaub mov feem ntau yog vim qhov tseeb tias cov tshuaj hormones tsim thaum cev xeeb tub ua rau lub plab zom mov qeeb. Tsis tas li ntawd nyob rau hauv cov theem tom qab, lub tsev menyuam presses hnyav rau txoj hnyuv, uas ua rau cem quav.
List of laxatives
Daim ntawv tshuaj laxative rau cov poj niam cev xeeb tub:
"Forlax", "Duphalac", "Tranzipeg", "Prelaks". Cov tshuaj ntawm osmotic kev txiav txim, lub ntsiab tivthaiv uas yog lactulose, tsis muaj kev cuam tshuam rau lub plab hnyuv mucosa, thiab tsis muaj kev quav tshuaj rau lawv. Raws li qhov tshwm sim ntawm lawv cov kev siv, plab hnyuv peristalsis yog stimulated thiab tom qab defecation tshwm sim, uas tshwm sim yuav luag ib txwm. Cov nyhuv ntawm daim ntawv thov tuaj yeem hnov tom qab 4-24 teev
Tsuas yog kws kho mob tuaj yeem sau tshuaj, hloov cov tshuaj thiab noj.
"Normakol" thiab "Norgalax". Lawv yog cov microenemas thiab muaj txiaj ntsig zoo thiab muaj kev nyab xeeb dua hauv kev tawm tsam cem quav ntau dua li cov tshuaj enemas (nrog dej lossis chamomile decoction). Cheebtsam ntawm kev npaj, ncab cov phab ntsa ntawm txoj hnyuv, pab txhawb txoj hnyuv. Feem ntau, qhov tshwm sim tuaj yeem hnov tom qab 7-17 feeb
Note! Cov tshuaj yuav tsum tsis txhob siv ntev. Lawv tuaj yeem raug ntaus nqi tshwj xeeb rau txoj kev pab thawj zaug. Thiab ib qho ntxiv: cov tshuaj yuav tsum tsis txhob siv rau cov neeg uas muaj qhov quav fissures, hemorrhoids thiab inflammatory kab mob ntawm lub qhov quav.
- "Mukofalk". Cov tshuaj muaj ib tug natural muaj pes tsawg leeg. Qhov kev txiav txim yog ua raws li kev txhawb nqa ntawm peristalsis thiab tshem tawm sai ntawm cov khoom uas tau sau hauv cov hnyuv. Cov nyhuv ntawm daim ntawv thov tuaj yeem hnov tom qab 12-24 teev.
- zaub roj: txiv ntseej, paj noob hlis thiab linseed. Lawv ho nce lub motility ntawm lub plab hnyuv ib ntsuj av. Cov roj tuaj yeem siv rau hauv kib thiab tuaj yeem siv rau hauv cov khaub ncaws hnav.
- Glycerin laxative suppositories rau cov poj niam cev xeeb tub. Lawv muaj cov nyhuv maj mam thiab tsis muaj cov nyhuv laxative. Qhov kev txiav txim ntawm qhov quav suppositories yog ua raws li qhov tseeb tias qhov khaus ntawm qhov quav receptors tshwm sim, thiab qhov no, dhau los, yog qhov ua rau defecation. Xws li cov khoom xyaw ntawm cov tshuaj xws li roj av jelly thiab glycerin pab txhawb rau cov softening ntawm cov hnyuv thiab pab txhawb txoj kev tshem tawm lawv mus rau sab nraud. Siv cov khoom thaum sawv ntxov (tsuas yog ib hnub ib zaug xwb).
Nco ntsoov qhov ntawdCov tshuaj yuav siv tau tsuas yog tom qab sab laj nrog kws kho mob. Tsis txhob txaj muag txog qhov muag me me ntawm cov teeb meem hauv plab. Nco ntsoov tias tsuas yog koj tuaj yeem saib xyuas koj txoj kev noj qab haus huv thiab tiv thaiv koj tus menyuam los ntawm qhov tshwm sim tsis zoo.
Yam yuav tsum nco ntsoov thaum koj txiav txim siab siv tshuaj laxative
Thaum cev xeeb tub, ua ntej koj "tso" kiag li cov tshuaj rau hauv koj lub qhov ncauj (txawm tias tsis muaj teeb meem hauv koj lub tswv yim), koj yuav tsum xav ib puas zaug seb nws puas tsim nyog ua thiab nws tuaj yeem ua li cas. Yog li, feem ntau cov tshuaj laxatives tsis tau kawm txhua yam ntawm lawv cov tshuaj lom ntawm tus menyuam hauv plab, yog li lawv tsis tuaj yeem suav tias yog tshuaj laxatives rau cov poj niam cev xeeb tub.
Ntau yam tshuaj muaj kev phom sij heev (piv txwv li, kev ua xua). Thiab cov tshuaj muaj zog feem ntau yuav tsum raug zam, txawm hais tias cov lus qhia rau lawv siv tsis suav nrog contraindications rau cov poj niam cev xeeb tub.
Tsis tas li, tsis txhob noj cov ntsev ntsev ntawm sodium, potassium lossis magnesium thaum lub sijhawm koj nqa menyuam. Thiab cov tshuaj, cov khoom tseem ceeb ntawm cov roj (piv txwv li, roj castor), yuav tsis muaj txiaj ntsig rau koj kev noj qab haus huv thaum lub sijhawm no.
Ceev faj cov tshuaj laxatives raws li Egyptian (lossis African) senna. Yog lawm, nws ua rau lub plab zom mov, tab sis tib lub sijhawm nws yuav pab txhawb lub tsev menyuam lub suab (qhov no tuaj yeem ua rau yug ntxov ntxov lossis nchuav menyuam).
Noj cov tshuaj laxative nkaus xwbtsim nyog, thiaj li tsis mus ua addicted rau lawv. Vim hais tias xws li ib tug ua kom cov hnyuv, tsim artificially, yuav tsis ua rau ib yam dab tsi zoo: lub cev yuav tau siv thiaj li tau txais cov tshuaj xav tau rau cem quav uas nws yuav tsis kam ua hauj lwm ib txwm tsis muaj tshuaj.
Can laxative teas help
Tsis yog txhua tus laxative rau cov poj niam cev xeeb tub nrog cem quav. Ces tej zaum sim tshuaj ntsuab tshuaj yej? Lawv puas nyab xeeb? Lawm, tshuaj ntsuab tshuaj yej yog ib qho kev xaiv zoo tshaj plaws rau txhua yam tshuaj, tab sis tsis yog thaum cev xeeb tub. Thaum lub sij hawm no, ib tug yuav tsum tau ceev faj heev, vim hais tias tej yam tshuaj uas ua rau tej yam kev mob nyob rau hauv lub cev yog kiag li contraindicated rau cov poj niam cev xeeb tub (piv txwv li, tshuaj ntsuab uas ua rau ib tug ntse thiab nquag contraction ntawm lub tsev menyuam). Tsis tas li ntawd, tsis txhob hnov qab tias tsis yog tsuas yog co toxins tawm nrog cov kua, tab sis kuj muaj ntau microelements pab tau rau kev loj hlob ntawm tus me nyuam.
Tsis txhob mloog cov pog yawg ntawm lub rooj ntev zaum thiab koj cov hluas nkauj, tsuas yog tso siab rau cov lus pom zoo ntawm kws kho mob.
Qhia rau cov poj niam cev xeeb tub kom txo qis kev pheej hmoo ntawm cem quav
Yuav ua li cas thiaj tsis ua rau cem quav:
- Koj yuav tsum tau ua tib zoo saib xyuas kev tswj hwm thiab kev noj haus ntawm yam koj noj. Ntawd yog, koj yuav tsum tau kho koj cov khoom noj. Tom qab tag nrho, nws tsis yog ib qho zais cia tias ntau cov khoom lag luam txhim kho txoj hnyuv motility, ua rau nws zoo dua tshem tawm thiab muaj txiaj ntsig zoo rau nws cov microflora: lawv xav tau.siv.
- Tsis txhob hnov qab txog kev tawm dag zog lub cev. Qhov no yog hais txog kev ua luam dej, gymnastics rau cov poj niam cev xeeb tub, nrog rau kev taug kev txhua hnub hauv huab cua ntshiab. Lub cev tsis muaj zog yog koj tus yeeb ncuab, yog li txhua lub sijhawm, hloov txoj haujlwm ntawm lub cev hauv qhov chaw thiab ua kom sov so.
- Ua zoo thiab xav zoo txog yav tom ntej. Nyob deb ntawm cov xwm txheej uas tuaj yeem ua rau muaj kev ntxhov siab.
- Kev sib npaug dej yog qhov tseem ceeb hauv qhov xwm txheej no.
Thaum sawv ntxov, ua ntej noj tshais, koj yuav tsum haus ib khob dej sov (tau kawg, lim). Tab sis txawm hais txog cov txheej txheem tseem ceeb no, nws tseem tsim nyog tau txais lus qhia los ntawm koj tus kws kho mob.
Peb hloov kho lub zog
Tau kawg, noj tshuaj rau cem quav yog yooj yim dua li niaj zaus saib xyuas koj noj dab tsi, ntau npaum li cas thiab thaum twg. Tab sis nws zoo dua tsis txhob sim nrog koj lub cev thaum lub sijhawm zoo li no: tso nws tag nrho rau tom qab (tej zaum).
Cov zaub mov yuav tsum nquag, tab sis me me hauv ntim. Ntau cov vitamins thiab khoom noj muaj roj tsawg.
Ua laxative rau cov poj niam cev xeeb tub tuaj yeem ua tau:
- txiv hmab txiv ntoo: plums, txiv duaj, txiv apples thiab apricots.
- Y zaub: zucchini, txiv lws suav, zaub qhwv, beets, radishes, dib, taub dag, spinach.
- txiv hmab txiv ntoo qhuav: prunes, raisins, qhuav apricots. 10-15 feeb ua ntej kev txais tos, ncuav boiling dej tshaj nws thiab cia nws brew.
- Yuav khoom noj.
Bran: rye, oat thiab nplej. Lawv tuaj yeem muab ntxiv rau txhua lub tais. Tab sis ceev faj: bran tuaj yeem ua rau mob plab
Tsis txhob noj zaub mov uas tuaj yeem ua rau cem quav. Cov no yog mov, qe (boiled), legumes, txiv hmab txiv ntoo thiab muaj zog tshuaj yej.
Nyob rau hauv plab laxative
Ua rau cem quav thaum cev xeeb tub tuaj yeem yog:
- Kev muaj toxicosis, uas inevitably ua rau pom tsis txaus dej hauv lub cev.
- Slow ncig hauv plab.
- Muaj tshuaj noj kom muaj menyuam. Lawv tuaj yeem cuam tshuam tsis zoo rau kev ua haujlwm ntawm lub plab zom mov thiab ua rau lub plab zom mov tsis zoo.
- Kev tsim cov tshuaj hormone progesterone ntau dua, uas yog ua rau lub plab zom mov tsis zoo.
- Kev tawm dag zog lub cev tsis zoo vim kev noj qab haus huv tsis zoo lossis kev hem thawj ntawm kev nchuav menyuam.
- Kev tsis haum rau tus poj niam hauv "txoj hauj lwm txaus nyiam", khoom noj khoom haus.
Thaum ntxov, txhawm rau tiv thaiv cem quav, kev nyiam yuav tsum tau muab (tau kawg, tom qab sab laj nrog kws kho mob) rau cov tshuaj hauv qab no:
- Glycerin suppositories, uas tuaj yeem siv tau zoo ntawm yuav luag txhua theem ntawm cev xeeb tub. Lawv tsis ua mob rau poj niam lub cev lossis kev noj qab haus huv ntawm tus menyuam. Tab sis qhov no yuav tsum tsis txhob yog vim li cas thiaj pib siv cov tshuaj suppositories yam tsis tau sab laj nrogkoj tus kws kho mob.
- tshuaj "Microlax". Qhov kev daws teeb meem no, uas yog tswj hwm lub qhov quav, txhawb nqa cov dej ntws mus rau hauv qhov quav thiab pab tshem tawm txhua yam uas tau khaws cia hauv cov hnyuv hauv 10-25 feeb. Koj tuaj yeem siv nws tsis yog txhua lub sijhawm ntawm kev yug menyuam, tab sis txawm tias thaum lactation, vim tias cov tshuaj tsis nkag mus rau hauv cov hlab ntsha thiab tsis nqus mus rau hauv cov ntaub so ntswg.
- Laxative rau cov poj niam cev xeeb tub "Mukofalk". Nws tuaj yeem siv rau txhua theem ntawm cev xeeb tub thiab txawm tias muaj polyps, fissures thiab hemorrhoids. Ua ntej siv, nco ntsoov nyeem cov lus qhia thiab ua raws txhua cov lus qhia nruj me ntsis.
Note: tej zaum yuav ua rau tsam plab thiab flatulence nyob rau qee kis.
Laxative rau cev xeeb tub
Dab tsi yog qhov tshwj xeeb ntawm lub sijhawm thib ob thiab thib peb ntawm cev xeeb tub? Thiab nws nyob rau hauv qhov tseeb hais tias tus me nyuam loj hlob yam xyuam xim thiab nce qhov hnyav hauv plab. Nrog rau nws, qhov loj ntawm lub tsev menyuam kuj hloov pauv, uas yog, nws nce ntxiv thiab tso siab rau lwm yam kabmob. Cov hnyuv kuj tseem tsis tau "dhau" txoj hmoo no, raws li qhov tshwm sim ntawm cem quav.
Laxative rau cov poj niam cev xeeb tub nyob rau lub sijhawm no suav nrog cov tshuaj xws li sodium picosulfate, uas tuaj yeem pom nyob rau hauv kev lag luam network hauv daim ntawv ntawm cov ntsiav tshuaj, syrup lossis tee nyob rau hauv cov npe hauv qab no: "Picolax", "Guttalax", "Slabilen" thiab "Guttasil". Cov tshuaj yog noj hauv qhov ncauj (uas yog, ncaj qha los ntawm qhov ncauj, nqos cov tshuaj).
Cov tshuaj nonws yog nruj me ntsis txwv tsis pub noj nyob rau hauv thaum ntxov theem ntawm cev xeeb tub vim nws muaj peev xwm tsim kev puas tsuaj rau txoj kev loj hlob ntawm tus me nyuam. Thiab ib qho ntxiv: koj tuaj yeem noj sodium picosulfate nkaus xwb raws li kws kho mob qhia.
Pom zoo:
Puas yog rau cov poj niam cev xeeb tub kom tau cov kua ntses: cov txiaj ntsig thiab kev phom sij ntawm cov kua ntses, cov txiaj ntsig ntawm tus poj niam lub cev thiab tus menyuam hauv plab, cov kua ntses thiab cov zaub mov noj qab haus huv rau cov poj niam cev xeeb tub
Japanese cuisine tau dhau los ua neeg nyiam nyob rau lub sijhawm, ntau tus xav tias nws tsis yog qab heev, tab sis kuj noj qab haus huv. Lub peculiarity ntawm no cuisine yog hais tias cov khoom tsis undergo tshwj xeeb ua, lawv yog npaj tshiab. Feem ntau siv cov additives sib txawv, piv txwv li, qhiav, wasabi lossis kua ntses. Cov poj niam hauv txoj haujlwm qee zaum tshwj xeeb yog xav noj cov khoom no lossis cov khoom ntawd. Niaj hnub no peb yuav xyuas seb cov poj niam cev xeeb tub puas tuaj yeem muaj kua ntses?
Cov poj niam cev xeeb tub. Hnav khaub ncaws rau cov poj niam cev xeeb tub. Zam rau cov poj niam cev xeeb tub
Kev cev xeeb tub yog lub xeev zoo nkauj tshaj plaws ntawm tus poj niam. Thaum lub sij hawm no, nws yog tshwj xeeb tshaj yog txaus nyiam, radiant, zoo nkauj thiab kev sib tw. Txhua leej niam expectant xav saib stunning. Cia peb tham txog dab tsi trendy thiab ntau dua
Ua luam dej rau cov poj niam cev xeeb tub. Ua luam dej nrog dolphins, dej aerobics rau cov poj niam cev xeeb tub
Thaum cev xeeb tub, txhua tus poj niam siv zog ua kom nws lub cev zoo los ntawm kev koom nrog ntau hom kev ua cev nqaij daim tawv. Tab sis cov kev ua ub no tsis yog ib txwm muaj txiaj ntsig rau leej niam uas xav tau. Kev ua luam dej rau cov poj niam cev xeeb tub yog hom kev tawm dag zog zoo tshaj plaws uas tsis cuam tshuam rau lub cev
Cov poj niam cev xeeb tub muaj kua txiv pomegranate: cov khoom ntawm cov kua txiv pomegranate, tus neeg intolerance, muaj txiaj ntsig zoo rau lub cev thiab cov txiaj ntsig zoo rau cov poj niam cev xeeb tub
Kev hlub ntawm niam expectant rau pomegranate kua txiv yog vim lub incomparable saj ntawm cov khoom. Tseeb tiag, thaum yug me nyuam, ib tug poj niam feem ntau muaj kev xeev siab (toxicosis). Thiab qab ntxiag qab zib thiab qaub saj ntawm cov kua txiv no quenchs nqhis dej thiab pab tiv nrog toxicosis. Tab sis tsis yog txhua tus poj niam paub yog tias cov kua txiv pomegranate ua tau rau cov poj niam cev xeeb tub. Tseeb tiag, nyob rau lub sijhawm tseem ceeb no, nws yuav tsum ua tib zoo xaiv zaub mov. Hauv tsab xov xwm no, cov niam uas muaj kev cia siab yuav tuaj yeem nrhiav cov ntaub ntawv tseem ceeb txog cov txiaj ntsig thiab kev puas tsuaj ntawm cov kua txiv pomegranate
Puas yog nws tuaj yeem tshem cov hniav thaum cev xeeb tub: kev xaiv cov tshuaj tiv thaiv kev nyab xeeb, nws cuam tshuam rau lub cev ntawm tus poj niam thiab tus menyuam hauv plab, tshuaj xyuas cov poj niam cev xeeb tub thiab cov lus qhia los ntawm gynecologist
Thaum cev xeeb tub, ntau yam teeb meem tuaj yeem tshwm sim hauv qhov ncauj, tab sis banal caries muaj ntau dua li lwm tus. Muaj tseeb tiag, qee zaum qhov kev puas tsuaj rau cov hniav yog qhov zoo heev uas tus kws kho mob tau txais kev pom zoo tag nrho rau nws qhov kev tshem tawm. Tab sis nws puas tuaj yeem tshem cov hniav thaum cev xeeb tub? Qhov no ua phem rau leej niam thiab menyuam, yuav ua li cas txaus ntshai tos tus poj niam yog tias nws tso cai rau qhov xwm txheej no?