Tshuaj zoo rau menyuam yaus. Yuav ua li cas pab koj tus menyuam mob khaub thuas thiab mob khaub thuas

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Thaum pib lub caij nplooj zeeg, peb tab tom pib ntsib qhov tshwm sim xws li khaub thuas. Nws nyob sab nraud, muaj cua ntsawj tuaj, thiab tam sim no tus me nyuam los ntawm tsev kawm ntawv los ntawm qhov ntswg thiab hnoos. Ze rau qhov kub thiab txias. Yog li ntawd, txhua tus niam txiv uas saib xyuas sim npaj cov tshuaj rau menyuam yaus ua ntej. Wb saib seb koj yuav tiv thaiv lub cev li cas ntawm cov kab mob raws caij nyoog, thiab yuav pab tau li cas yog tias tus kab mob twb pib tshwm sim lawm.

Easer ceeb toom

txoj cai no paub rau sawv daws. Cov kab mob ua pa feem ntau ib tus neeg mob thaum lub caij nplooj zeeg thiab lub caij ntuj no. Cov tshuaj mob khaub thuas me nyuam yaus tshwj xeeb tshaj yog nyob rau lub sijhawm no. Txawm li cas los xij, hauv ib tsev neeg lawv tau siv txij lub Cuaj Hli mus txog Lub Tsib Hlis, nrog kev so luv luv, thiab lwm yam lawv tsis tshua siv. Vim tias ib tug me nyuam ob txhais ceg txias me ntsis, sai li sai tau thaum lub caj pas tig liab thiab hnoos pib, thaum lwm tus lub cev tsis hnov tsw nyob rau hauv ib txoj kev. Nws yog txhua yam hais txog kev tiv thaiv kab mob.

Txoj kev tiv thaiv kab mob

Yog koj tsis xav kom koj tus menyuam mob, ua haujlwmntxiv dag zog rau lub cev tiv thaiv kab mob. Pib hnub nrog kev tawm dag zog, thiab tom qab ntawd da dej qhov sib piv. Sov - txias, tab sis koj yuav tsum ua kom sov. Tus me nyuam nws tus kheej, feem ntau yuav, yuav tsis xav ua qhov kev tawm dag zog, thiab ntau dua li douse nrog dej txias. Yog li ntawd, koj yuav tsum ua txhua yam haujlwm nrog nws.

Kev ua si nawv yog qhov thib ob ntawm kev noj qab haus huv. Ua luam dej, skiing lossis khiav - coj koj xaiv. Cov menyuam yaus tshwj xeeb yog nyiam mus xyuas lub pas dej. Lawv tsis pom cov chav kawm nrog tus kws qhia ua lub cev hnyav.

Thiab qhov thib peb yog cov khoom noj kom raug. Koj yuav tau ua haujlwm hnyav los piav qhia rau koj tus menyuam tias txhua hnub nws yuav tsum noj zaub tshiab thiab txiv hmab txiv ntoo, nqaij thiab ntses, cereals thiab khoom noj siv mis. Tom qab ntawd koj tsuas yuav tsis xav tau cov me nyuam cov tshuaj txias.

Cia pab koj lub cev

Yog kev tiv thaiv tsis tau, ces nws xav tau kev txhawb nqa. Echinacea tincture yog qhov zoo rau qhov no. Tsuas yog nco ntsoov tias nws yog qhov zoo rau kev tiv thaiv, thiab tsis yog thaum tus menyuam twb mob lawm. Nyob rau lub caij ntuj no, ua kom nws txoj cai rau lub qhov ntswg qhov ntswg nrog oxolinic ointment ua ntej tawm hauv tsev. Qhov no yuav tiv thaiv lub cev ntawm cov kab mob uas tsis xav tau.

Nrog rau qhov pib ntawm lub caij ntuj no txias, koj xav qhwv koj tus menyuam kom sov ua ntej tawm hauv tsev. Hmoov tsis zoo, qhov no tsis tsuas yog tsis txuag koj ntawm cov khaub thuas, tab sis feem ntau ua rau lawv qhov pib. Yog tias thaum koj rov qab los tsev, koj pom tias T-shirt yog ntub, ces koj yuav tsum hnav ib lub tsho luv dua lwm zaus. ThiabTau kawg, hloov koj tus menyuam tam sim ntawd rau hauv khaub ncaws qhuav. Txawm tias ib qho me me rau tus menyuam tawm hws tuaj yeem ua rau muaj qhov tshwm sim loj.

Cov tshuaj txias me nyuam tuaj yeem nyob ntawm lub khw muag tshuaj yog tias koj ua txoj haujlwm tiv thaiv zoo. Thiab cov txheej txheem yooj yim tshaj plaws tuaj yeem hu ua hardening ntawm caj pas. Txhawm rau ua qhov no, nws yog txaus kom khaws cov dej boiled hauv lub tub yees. Thaum sawv ntxov, tom qab ntxuav koj lub ntsej muag, haus ib khob dej txias. Pib nrog me me sip. Qee cov niam txiv muab lawv tus menyuam yogurt thiab mis nyuj ncaj nraim los ntawm lub tub yees. Thaum koj pib xyaum ua qhov no sai dua, lub caij nyoog uas tus mob khaub thuas yuav hla koj ntau dua.

kev kho neeg zoo

Cov tshuaj txias me nyuam zoo tshaj yog muag tsis nyob hauv lub tsev muag tshuaj, tab sis hauv apiary. Thaum thawj qhov kev mob tshwm sim, yuav tsum tau ua tam sim ntawd. Yog tias koj tus menyuam txias dhau lawm, koj yuav tsum muab tshuaj yej nrog linden zib ntab rau nws tam sim ntawd. Yog tias nws tsis nyob ntawm tes, koj tuaj yeem hloov nws nrog raspberry jam. Cov no yog irreplaceable antipyretics uas muaj zaub salicylic acid. Tom qab ntawd, nws yog ib qho tseem ceeb uas yuav tsum tau npog koj tus kheej nrog ib daim pam thiab pw rau ob peb teev.

Yog tias qhov ntsuas no tsis pab, thiab lub caj pas mob, pib gargling nrog ntsev los yog dej qab zib. Qhov zoo tshaj plaws, ib qho infusion ntawm eucalyptus yuav pab tau. Lub zog kho ntawm cov nroj tsuag no yog nyob rau hauv cov tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob. Tsis xav tias me nyuam cov tshuaj mob khaub thuas thiab mob khaub thuas feem ntau muaj cov tshuaj ntawm cov nroj tsuag no.

ua tau zoo heev thiab sov soob txhais ceg. Muab tus menyuam tso rau ntawm lub rooj zaum thiab muab ob txhais ceg tso rau hauv lub phiab dej kub, nplawm cov hmoov mustard rau hauv nws. Tom qab me ntsis reddening ntawm daim tawv nqaij ntawm ob txhais ceg, koj yuav tsum tau so lawv nrog ib tug mos phuam. Tam sim no muab cov thom khwm woolen thiab muab tus menyuam tso rau hauv qab npog. Ordinary dos thiab qej tseem yuav pab tau zoo hauv kev tawm tsam cov tsos mob khaub thuas thiab mob khaub thuas. Ua li no, txiav cov dos thiab muab ua pa rau nws ua khub. Qhov thib ob txoj kev yog lubricate lub qhov ntswg qhov ntswg nrog boiled thiab chilled zaub roj infused nrog dos thiab qej.

Yog tus me tshaj plaws yog mob

Yog tus menyuam pub niam mis, feem ntau nws tiv thaiv nws niam txoj kev tiv thaiv. Yog li ntawd, mob khaub thuas feem ntau tsis txaus ntshai rau nws. Tab sis yog tias muaj qhov kis kab mob tshwm nyob ze, ces koj yuav tsum tau ceeb toom. Tus mob khaub thuas hauv tus menyuam feem ntau ua rau muaj teeb meem rau lub raum thiab lub plawv, thiab tuaj yeem ua rau muaj kev cuam tshuam ntawm lub paj hlwb. Yog li ntawd, peb niaj hnub saib xyuas tus mob thiab mus ntsib kws kho mob raws sijhawm.

Yuav luag txhua tus menyuam cov tshuaj mob khaub thuas - txij li 3 lub hlis, tab sis tus kws kho mob tuaj yeem xaiv qhov zoo tshaj plaws rau qhov tsawg tshaj plaws. Feem ntau, cov tshuaj tiv thaiv kab mob yog qhov kev xaiv ntawm ib tus kws kho mob tshwj xeeb. Feem ntau cov no yog interferon inducers: Ranferon, Nazoferon, Viferon thiab ntau lwm tus. Lawv txo qis tus mob ntawm tus menyuam thiab txo cov kab mob rau ob peb hnub. Vim tias lawv ua tau zoo thiab muaj kev phiv tsawg, cov kws kho mob feem ntau pib kho lawv.

Kub kub

ARI thiab SARS tsis tshua ua yam tsis muaj cov tsos mob tsis zoo no. Me nyuam cov tshuaj raumob khaub thuas thiab mob khaub thuas yuav tsum suav nrog tshuaj tua kab mob. Niaj hnub no, cov no yog cov tshuaj sib xyaw ua ke uas tso cai rau koj los txo qhov o thiab qhov ntswg congestion, tsis muaj zog. Lawv siv los ua cov tshuaj ncua lossis cov ntsiav tshuaj. Cov no suav nrog "Coldrex", "Teraflu", "Fervex". Qhov tom kawg yog suav tias yog qhov nyab xeeb tshaj plaws, nws tau muab rau cov menyuam yaus txij li rau xyoo. Cov tshuaj "Coldrex" yog softer, nws lub hauv paus yog paracetamol. Yog tias tus mob tsis mob hnyav, cov tshuaj no tuaj yeem siv tau. Cov menyuam mos yog cov tshuaj kws kho mob hauv daim ntawv syrups. Cov no yog Ibufen, Nurofen thiab ib tug xov tooj ntawm analogues.

Cov tshuaj no kuj muaj qhov tsis zoo. Lawv tsis tuaj yeem tiv nrog qhov mob, tab sis tsuas yog tshem tawm qhov mob thiab ua npaws ib ntus xwb. Yog li ntawd, koj tuaj yeem hloov lawv nrog "AntiGrippin". Nws kuj tshem tawm cov tsos mob tsis zoo, tab sis nws tsis ua mob.

kab mob lossis kab mob

Hnub no, cov tshuaj kho mob khaub thuas thiab kub cev rau menyuam yaus tau tshaj tawm tias qhov tseeb ntawm cov kab mob no twb tsis nco qab lawm. Txhua tus mob khaub thuas tau muab faib ua ob pawg: kab mob thiab kab mob. Tab sis txawm nyob ntawm no muaj teeb meem. Influenza yog ib tus kab mob, tab sis thaum tus me nyuam muaj mob, lub cev tsis muaj zog, thiab kev kis kab mob thib ob pib. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau pib kho sai li sai tau thiab tiv thaiv kom tsis txhob tshwm sim.

Arbidol yuav dhau los ua tus pabcuam zoo. Nws tuaj yeem muab rau kev tiv thaiv, tshwj xeeb tshaj yog nyob rau lub caij tawm. Nws yuav ua rau lub sijhawm luv ntawm tus kab mob thiab txo qhov yuav tshwm simtshwm sim ntawm cov teeb meem. Cov tshuaj tsis muaj kev phiv thiab pab tua tus mob khaub thuas. Tus me nyuam haus cov tshuaj zoo siab, uas yog ib qho ntxiv ntxiv.

Yog tias nws tau tsim tias qhov ua rau muaj kev loj hlob ntawm cov tsos mob yog qhov tseem ceeb ntawm cov kab mob, ces yuav tsum xaiv cov tshuaj tua kab mob. Muaj coob tus ntawm lawv niaj hnub no, tab sis nws tsis pom zoo kom xaiv raws li kev paub ntawm cov phooj ywg. Qhov no yog riam phom muaj zog, tab sis nws yuav tsum tsuas yog siv raws li kev saib xyuas kev kho mob. Kev ua tau zoo ntawm kev kho mob yuav nyob ntawm seb cov kab mob tiv thaiv kab mob li cas rau cov tshuaj siv.

kho hnoos

Yog tias cov tshuaj tiv thaiv menyuam yaus ua npaws thiab mob khaub thuas tsis ua haujlwm thiab cov tsos mob pib tshwm sim, hnoos yuav ua raws li. Thaum pib, nws yog qhuav, vim nws qhov ua rau yog mob caj pas. Thaum lub sij hawm no, koj yuav tsum noj mucolytics. Cov npe ntawm cov menyuam yaus cov tshuaj txias tsis muaj qhov kawg. Feem ntau, cov me nyuam raug tshuaj:

• "ACC".
• YAmbroxol.
• YBromhexine.
• "Lazolvan".

Txhua yam tshuaj no ua rau phlegm. Qhov tshwm sim ntawm lawv siv yog qhov hnoos ua kom noo, expectorant thiab ua tiav tshem tawm phlegm ntawm lub ntsws thiab bronchi.

tshuaj ntsuab

ua yeeb yam sai thiab pheej yig me nyuam cov tshuaj txias yog tshuaj ntsuab infusions lossis npaj raws li lawv. Niaj hnub no nyob rau hauv lub tsev muag tshuaj lawv muaj peev xwm yuav nyob rau hauv daim ntawv ntawm syrups,tshuaj yej, nrog rau cov tshuaj qhuav qhuav uas tuaj yeem yooj yim brewed. Nws tuaj yeem yog chamomile lossis txiv qaub paj, nrog rau kev sau lub mis tshwj xeeb.

Dub radish suav hais tias yog ib qho tshuaj zoo rau menyuam yaus tiv thaiv kab mob khaub thuas thiab mob khaub thuas. Los ntawm cov txiv hmab txiv ntoo koj yuav tsum tau txiav nruab nrab thiab sau nrog zib mu. Infuse rau ib hnub, ces haus ib tablespoon ntawm lub plab khoob.

kho mob Rhinitis

Thaum thawj cov tsos mob ntawm qhov ntswg congestion, Sanorin, Naphthyzin feem ntau yog tshuaj. Txawm li cas los xij, koj yuav tsum tsis txhob nqa nrog cov tshuaj no. Feem ntau cov kws kho mob tau sau ntawv rau lawv rau ib chav kawm tsis pub dhau ib lub lis piam. Lawv txoj haujlwm yog los txo qhov o ntawm qhov ntswg mucosa thiab ua kom ua pa. Cov tshuaj maj mam yog tshuaj tsuag "Otrivin" thiab "Aquamaris". Lawv pab kom tshem tawm cov sinuses ntawm mucus. Cov tshuaj no ua rau nws yooj yim ua pa ntawm qhov ntswg, tab sis lawv tsis ua dab tsi los kho tus mob khaub thuas.

txhawm rau txhim kho kev ua pa, koj tuaj yeem siv cov tshuaj me nyuam yaus los tiv thaiv khaub thuas thiab mob khaub thuas. Nws tuaj yeem yog kua txiv aloe. Nws yog tov nrog dej thiab instilled 3-5 tee ob peb zaug ib hnub twg. Carrot kua txiv yog siv zoo ib yam.

Tshuaj ntau yam

Cia tam sim no systematize cov ntaub ntawv me ntsis. Thawj pab yog cov tshuaj rau kev kho mob. Cov tshuaj no kho kub taub hau, mob nqaij, hnoos thiab qhov ntswg congestion, mob taub hau, thiab qaug zog. Nyob rau hauv tag nrho, pawg no suav nrog peb hom tshuaj:

• Tshuaj kho mob thiab tshuaj tua kab mob. Cov no feem ntau yog tshuajRaws li cov tshuaj paracetamol, uas muaj cov nyhuv analgesic nruab nrab.
• Antihistamines. Lawv raug coj los txo qhov o ntawm cov mucous daim nyias nyias, tshem tawm tearing thiab khaus khaus. Feem ntau nws yog "Fenistil" thiab "Suprastin".
• Vasoconstrictor tshuaj kom txo qhov ntswg qhov ntswg.

Txhua yam tshuaj no tsis tshem tawm qhov ua rau tus kab mob, tab sis ua tiav cov tsos mob ntawm tus mob. Kev nkag mus kawm yog 3-5 hnub.

Antivirals

Pab pawg thib ob yog cov tshuaj uas cuam tshuam rau lub cev tiv thaiv kab mob thiab tus kab mob. Lawv tsuas yog yuav tsum tau muab tshuaj yog tias nws tau pom meej tias qhov ua rau yog tus kab mob. Ntawd yog, daim ntawv yooj yim ntawm lub neej uas muaj lub plhaub protein. Cov tshuaj tau muab cais raws li lub tswv yim ntawm kev ua:

• Neuraminidase inhibitors
• Viral protein blockers.
• Interferon inducers.

Nyob ntawm rooj plaub thiab tus mob ntawm tus neeg mob, tus kws kho mob yuav tsum xaiv cov tshuaj uas zoo tshaj plaws rau menyuam yaus. Hmoov, ncua kev kawm ntawv, syrup yog cov ntaub ntawv tseem ceeb tshaj plaws uas yooj yim rau kev kho cov menyuam mos. Feem ntau, kev xaiv cov kws kho mob yog Anaferon, Arbidol, Grammidin, Kagocel, Remantadin, Rinza, Rinicold. Cov npe no txaus los tso tseg cov tsos mob tseem ceeb ntawm tus kab mob.

txheej txheem ntawm kev ua

Ua ntej tshaj, cov niam txiv yuav tsum xyuas kom tus menyuam tsis muaj qhov kub thiab txias. Txwv tsis pub, koj yuav tsum tau muab tshuaj tua kab mob thiab hu rau kws kho mob. Yog hauv pliajtxias thiab txaus siab, koj yuav tsum ncuav mustard hmoov rau hauv thom khwm thiab qhwv tus me nyuam zoo nrog ib daim pam wool. Tom ntej no los kho cov tsos mob, nyob ntawm seb tus kab mob no tshwm sim hauv tus menyuam li cas.

Cov tsos mob uas nyob mus ntev tshaj yog qhov ntswg ua pa. Nws yuav zoo li ntawd txaus ntshai. Tab sis rau tus me nyuam uas tseem tsis tau paub yuav ua li cas tshuab nws lub qhov ntswg, qhov no tuaj yeem yog qhov tshwm sim tsis zoo. Yog li ntawd, peb niaj hnub ntxuav peb lub qhov ntswg thiab nqus tawm cov ntsiab lus nrog ib tug me me pear. Sodium chloride tuaj yeem ua cov tshuaj ntxuav. Nyob rau hauv parallel, txuas ntxiv irrigate mob caj pas nrog tshuaj ntsuab. Txhawm rau ua qhov no, koj tuaj yeem siv chamomile thiab sage, eucalyptus. Ib lub tshuab nqus pa yuav pab kho lub caj pas thiab hnoos. Nws tau sau nrog dej ntxhia, tshuaj ntsuab decoctions thiab qee cov tshuaj kho mob (raws li kev pom zoo los ntawm kws kho mob).

Siv qhov xaus

Txhua leej niam txhawj xeeb txog kev noj qab haus huv ntawm nws tus menyuam thiab feem ntau muaj qee cov tshuaj hauv tsev los kho mob khaub thuas. Qhov ntau ntawm cov tshuaj niaj hnub no yog qhov loj heev, yog li kev xaiv ntawm cov tshuaj tshwj xeeb yuav tsum tau tso rau tus kws kho mob tshwj xeeb. Thaum cov tsos mob ntawm tus mob khaub thuas tsis kaj heev, koj tuaj yeem kho lawv nrog kev pab los ntawm pej xeem tshuaj. Yog tias qhov mob hnyav dua thiab qhov kub thiab txias, hu rau kws kho mob. Tham nrog nws thiab hais txog analogues. Feem ntau cov khoom siv tib yam yog muag hauv cov npe sib txawv. Raws li, tus nqi kuj txawv.