Tus me nyuam puree hauv jars: tshuaj xyuas, muaj pes tsawg leeg, kev ntsuas ntawm cov tuam ntxhab

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Lub sijhawm dhau mus, cov kua mis los yog mis mis ib leeg ua tsis txaus rau tus menyuam. Nrog rau kev loj hlob thiab kev noj qab haus huv ntawm tus menyuam, cov kws kho mob tau qhia kom muab nws tus menyuam puree pib txij li rau lub hlis. Hauv ib tus neeg mob, cov khoom noj ntxiv tau qhia me ntsis ua ntej, tab sis nyob rau hauv txhua rooj plaub, qhov no tsis pom zoo ua ntej plaub lub hlis. Nws ntseeg tau tias qhov kev pheej hmoo ntawm kev tsim cov tshuaj tsis haum thiab cov teeb meem digestive ntau dua li qhov txiaj ntsig xav tau. Pib nrog ib qho khoom xyaw purees kom muaj kev tswj xyuas tag nrho ntawm cov txheej txheem thiab txo cov teeb meem ntawm zaub mov. Tau kawg, cov niam uas saib xyuas sim muab lawv tus menyuam tsuas yog qhov zoo tshaj plaws, ntau tus pib npaj cov qos yaj ywm mashed ntawm lawv tus kheej. Txawm li cas los xij, raws li kev xyaum qhia, nws yooj yim dua thiab nyab xeeb dua los siv cov khoom tiav.

Sib cav rau cov kaus poom puree

Thaum muaj kev ntseeg siab rau kev nyab xeeb thiab cov khoom tshiab, koj tuaj yeem ua zaub mov rau tus menyuam koj tus kheej. Tab sis nyob rau lub caij ntuj no thiab caij nplooj ntoos hlav nws yog ib qho nyuaj rau nrhiav txiv hmab txiv ntoo thiab zaub rau muag uas loj hlob yam tsis tau sivntau yam tshuaj. Txawm hais tias cov niam txiv muaj lawv cov phiaj xwm, kev loj hlob broccoli thiab cauliflower tsis yog ib txwm yooj yim. Tom qab tag nrho, tsuas yog ib feem me me ntawm cov khoom yuav tsum tau npaj zaub mov rau menyuam yaus, thiab siv sijhawm ntau heev. Nws yog qhov yooj yim dua los yuav cov me nyuam ua kua txiv hmab txiv ntoo thiab lwm yam khoom qab zib raws li xav tau.

Nws yog ib qho tseem ceeb uas daim ntawv qhia ntawm txhua yam yog tsim los ntawm cov kws tshaj lij ntawm cov khoom noj me nyuam mos. Nutritionists coj mus rau hauv tus account tsis yog tsuas yog cov khoom noj muaj txiaj ntsig, tab sis kuj tseem cuam tshuam nrog kev sib haum xeeb ntawm kev puas siab puas ntsws.

Nuances of complementary foods

Yuav kom pub mis ntxiv kom tsuas yog qhov zoo rau lub neej ntawm tus menyuam, koj yuav tsum paub cov cai yooj yim rau nws cov lus qhia thiab tsis tu ncua qhia tus menyuam rau tus kws kho mob. Lub hauv paus ntsiab lus yog tias puree yuav tsum sib haum rau lub hnub nyoog ntawm tus menyuam. Cov chaw tsim khoom feem ntau qhia txog lub hnub nyoog tsawg kawg nkaus thaum muab cov khoom lag luam tuaj yeem muab. Feem ntau, cov kws kho mob qhia txog kev pib noj zaub mov tsis pub dhau rau lub hlis, tab sis nrog kev pub mis nyuj, feem ntau pib ntawm plaub.

Lub hauv paus ntsiab lus thib ob yog kom muaj nuj nqis. Txhua yam tshiab yuav tsum tau nthuav tawm maj mam. Yuav pib nrog, tus me nyuam tsuas yog ib qho poob ntawm cov khoom, ces ib feem peb ntawm ib tug teaspoon. Yog tias tsis muaj pob khaus, teeb meem nrog cov quav thiab plab hnyuv, tom qab ntawd hauv ib lub lis piam, feem yuav raug kho raws li kev pom zoo los ntawm cov chaw tsim khoom hauv ib hnub. Yog tias pob khaus tshwm rau ntawm lub plhu, ces nws yuav tsum tsis txhob noj thiab mus ntsib kws kho mob.

Yog tias cov khoom tshiab tau nqus tau zoo hauv ib lub lis piam, koj tuaj yeem muab qhov sib txawv. Yog li, maj mam, tus me nyuam yuav txawjntau yam zaub mov txawv.

Kev sib raug zoo tsis yog qhov tseem ceeb. Txawm hais tias cov me nyuam mos hauv av yog muab rau cov menyuam yaus hnub nyoog qis dua yim lub hlis rau kev zom zaub mov, homogenized puree yuav tsum raug xaiv rau cov menyuam muaj plaub hlis.

Dab tsi yog qhov zoo tshaj plaws puree

Cov zaub mov zoo tshaj plaws rau menyuam yaus yog ib lub tais uas muaj ib feem thiab dej. Ntxiv mus, nws qhov sib xws yuav tsum muaj kev sib tw heev, tsis muaj kev suav nrog ib qho twg. Qhov tsis ua tiav ntawm txhua qhov tsw, txawm tias ntuj thiab dyes, yog qhov yuav tsum tau ua. Cov khoom yuav tsum yog 100% natural.

Cov niam uas muaj kev paub dhau los ib txwm qhia kom sim tus menyuam mos ua ntej muab rau tus menyuam. Lub saj ntawm cov neeg laus, ntawm chav kawm, yuav tsis to taub qhov zoo nkauj ntawm cov zaub mov ntuj, tab sis nws muaj peev xwm hnov cov ntawv tsis txaus ntseeg. Tib lub sijhawm, nws yog ib qho tseem ceeb uas yuav tsum xaiv cov khoom uas nws hnub tas sij hawm yuav tsis los txog qhov kawg.

Cov khoom noj me me, puree tshwj xeeb, ib txwm muaj lub ntuj saj thiab muaj pes tsawg leeg. Nws tsis muaj suab thaj lossis ntsev, yog li rau cov neeg laus, qhov saj yuav zoo li bland. Cov khoom noj khoom haus zoo tshaj plaws tsis muaj cov khoom siv ntxiv, muaj cov xim ntuj thiab tsis hnov tsw. Lub saj yog ilv thiab unobtrusive.

Cov khoom xyaw tseem ceeb

Mashed qos yaj ywm rau me nyuam mos yog npaj los ntawm cov khoom sib txawv. Rau thawj pub mis, nws raug nquahu kom siv zaub. Ntses muaj kawg.

• zaub. Cov khoom noj uas tsis yog-allergenic yog siv los pub menyuam mos. Me nyuam zaub purees tsis uaredness thiab tev ntawm daim tawv nqaij, heev sib xws nrog mis nyuj los yog mis nyuj. Yuav pib nrog, ib yam khoom los ntawm zucchini los yog lwm yam xim me ntsis zaub yog muab. Tab sis nws tsim nyog xav txog tias cov zaub qhwv ua rau muaj roj ntau ntxiv, thiab qos yaj ywm hnyav dhau rau tus menyuam lub plab.
• Txiv. Menyuam txiv hmab txiv ntoo puree feem ntau yog nrov heev nrog cov menyuam mos. Vim nws saj zoo, nws tsis pom zoo kom muab nws ua ntej tshaj zaub, txwv tsis pub tus me nyuam yuav tsis kam. Cov txiv hmab txiv ntoo yog qhov zoo tshaj plaws siv tom qab tus me nyuam tau sim tag nrho cov zaub tseem ceeb. Hypoallergenic yog txiv apples thiab txiv duaj. Ib tug multicomponent muaj nyob rau hauv tsis pub dhau 7-8 lub hlis. Cov txiv hmab txiv ntoo txawv teb chaws xws li txiv tsawb yuav tsum tau qhia zaum kawg.
• Berry. Yuav luag tag nrho yog suav tias yog allergenic. Qhov kev nyab xeeb tshaj plaws yog blackcurrant. Nws tuaj yeem muab tsis pub dhau 7 lub hlis. Yog tias qhov tsis zoo tshwm sim tsis ua raws, ces lawv hloov mus rau gooseberry puree. Strawberry los yog raspberry ntxiv kawg.
• Nqaij. Tus me nyuam nqaij puree yog qhia tom qab tus me nyuam tau paub tag nrho cov kev xaiv dhau los. Rau thawj tus neeg paub, ib qho tseem ceeb yog qhov zoo tshaj plaws - los ntawm nqaij nyug los yog nqaij nyuj. Tom qab ntawd koj tuaj yeem siv cov nqaij sib xyaw nrog zaub. Thaum qhia txog cov khoom xyaw tshiab, nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account tias tag nrho lwm cov khoom xyaw twb tau sim lawm. Ntau cov khoom xyaw hauv cov kaus poom purees tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua 9 lub hlis.
• Ntses. Xws li ib tug puree yog qhia tom qab tshaj tag nrho cov lwm yam. Ntses yog cov khoom noj qab nyob zoo, tab sis nws tau muab rau cov menyuam yaus uas muaj kev fab tshuaj nruj me ntsis raws li kev pom zoo ntawm tus kws kho mob.

Tus me nyuam purees: qeb ntawm qhov zoo tshaj plaws

Tom qab txheeb xyuas qhov kev thov thiab cov yam ntxwv zoo ntawm cov kaus poom purees, koj tuaj yeem txheeb cov khoom zoo tshaj plaws. Thaum sau cov npe, qhov naturalness ntawm muaj pes tsawg leeg, saj, tshuaj xyuas ntawm cov niam txiv thiab cov kws kho mob raug coj mus rau hauv tus account.

1. Hauv tsev "FrutoNyanya"

Muaj ntau yam me nyuam purees. Nws tsis yog qhov tsis muaj nuj nqis uas qhov kev ntsuam xyuas pib nrog cov khoom lag luam los ntawm cov chaw tsim khoom hauv tsev, vim tias nws yeej thawj qhov chaw thaum kuaj hauv ib qho ntawm cov kev pabcuam zoo tshaj plaws rau qhov zoo ntawm cov khoom noj menyuam yaus.

Los ntawm cov lus teb ntawm cov niam txiv tuaj yeem pom tau tias tsis muaj cov kab mob ua xua. Cov muaj pes tsawg leeg yog ntuj kiag li, flavors yog cais.

Cov chaw tsim khoom khav theeb tsis yog cov qos yaj ywm mashed xwb, tab sis kuj yog kua txiv hmab txiv ntoo, cereals, sib tov. Tag nrho cov khoom xyaw uas tsim cov khoom muaj daim ntawv pov thawj ib puag ncig.

Muaj plaub txoj hauv kev los pib cov khoom noj ntxiv:

• zaub cob pob;
• pumpkin;
• zaub qhwv;
• carrot.

FrutoNyanya me nyuam zaub puree tsuas muaj homogenized zaub thiab dej. Tom qab ntawd koj tuaj yeem sim txhua yam kev sib xyaw. Txhawm rau ua qhov no, cov chaw tsim khoom muaj rau qhov kev xaiv sib txawv. Thov nco ntsoov tias ntsev thiab hmoov txhuv nplej siab tsis suav nrog tag nrho.

Ntsuas los ntawm cov neeg yuav khoom thiab ntim khoom. Baby puree jars yog nruab nrog lub hau kaw uas kaw nyob rau hauv siab nyob rau hauv cov kab ntau lawm. Tseem muaj kev tiv thaiv ntxiv rau cov av ingress. Rau qhov no, polyethylene zaj duab xis yog siv.

2. Zoo meej los ntawmGerber

Thaum xav txog qhov zoo tshaj plaws tus me nyuam puree, ib qho tsis tuaj yeem ua yam tsis muaj Swiss hom los ntawm Nestle. Rau thawj zaug pub mis, cov chaw tsim khoom muaj plaub hom zaub puree. Kuj muaj ob lub txiv hmab txiv ntoo. Kev ua tau zoo thiab ib puag ncig tus phooj ywg tau lees paub los ntawm Greenpeace cov kev xeem.

Tara muaj cov yam ntxwv tshwj xeeb. Cov me nyuam cov txiv hmab txiv ntoo puree thiab zaub puree muab tso rau hauv iav hub ntawm 80 g txhua. Yuav kom nkag siab txog lub hnub nyoog twg nws yog qhov tsim nyog los muab qhov no lossis qhov puree, lawv muab faib ua cov kauj ruam. Thawj theem yog npaj rau cov menyuam mos los ntawm 4 lub hlis, qhov thib ob - los ntawm 6 lub hlis, qhov thib peb - los ntawm 8-9.

3. Economical "Poj niam lub pob tawb"

Txawm hais tias tus nqi siv nyiaj, cov khoom me me (cov qos yaj ywm mashed) "Poj niam lub pob tawb" tsis yog qhov tsis muaj txiaj ntsig ntawm tus thawj coj hauv qeb ntawm qhov zoo tshaj plaws. Kev tsim khoom yog tas li nyob rau hauv kev tswj hwm ntawm Lavxias Academy ntawm Kev Kho Mob Sciences (RAMS). Cov khoom yog pheej yig, tab sis muaj saj zoo. Nyob rau tib lub sij hawm, tsis muaj preservatives nyob rau hauv lub puree. Cov txiv hmab txiv ntoo thiab zaub siv tsis tu ncua rau GMOs.

Txawm li cas los xij, muaj kev tshuaj xyuas tsis zoo. Cov me nyuam nqaij puree "FrutoNyanya" muaj ib tug meej saj. Tsis yog txhua tus me nyuam txais nws, yog li cov niam txiv yuav tsum tau hloov mus rau lwm hom. Tab sis prunes puree yog thawj coj ntawm cov txiv hmab txiv ntoo thiab tau txais los ntawm cov menyuam yaus zoo heev. Txawm tias cov neeg laus nco ntsoov tias nws muaj lub ntsej muag muag thiab nplua nuj saj.

Muaj plaub hom zaub ua kua txiv hmab txiv ntoo hauv kab rau thawj cov khoom noj ntxiv:

• zaub cob pob;
• zucchini;
• zaub qhwv;
• pampkin.

Nws yog me nyuam zucchini puree uas pom zoo yog tias tus menyuam muaj hnub nyoog 4-6 hli xwb. Cov zaub tsis ua rau muaj kev tsis haum, muaj ib qho me me thiab muag heev saj. Pumpkin suav nrog cov chaw tsim khoom hauv thawj theem ntawm cov khoom noj ntxiv. Txawm li cas los xij, rau cov menyuam mos uas ua pob khaus thiab pub lub raj mis, nws tsis pom zoo ua zaub mov ntxiv.

Txoj kab txiv hmab txiv ntoo txawv ntawm "Poj niam lub pob tawb" hauv ntau yam. Ib tug ntau ntawm delicacies, uas, ntawm chav kawm, pleases. Tsuas muaj txiv hmab txiv ntoo thiab dej xwb.

4. Xav tau "Lub ntsiab"

Nyob sai sai tau txais cov npe nrov. Lub hom yog domestic, uas pleases ntau tus neeg siv khoom. Kev tsim cov khoom noj me nyuam pib nrog cov khoom siv mis nyuj thiab nqaij purees. Tab sis maj mam cov assortment nthuav dav, thiab tam sim no muaj ntau cov zaub thiab txiv hmab txiv ntoo coj mus muag.

Cov chaw tsim khoom nthuav tawm thawj theem ntawm cov khoom noj ntxiv nrog cov qab qab ntawm tus me nyuam puree:

• zucchini;
• zaub qhwv;
• pumpkin;
• carrot.

Muaj kev xav tias cov qos yaj ywm mashed yog kua me ntsis. Tab sis qhov muaj pes tsawg leeg lees paub tias, ntxiv rau cov zaub thiab dej, tsis muaj dab tsi hauv hub. Yog li ntawd, qhov sib xws yog me ntsis dej, uas paub meej tias tsis muaj cov hmoov txhuv nplej siab thiab lwm cov thickeners.

5. Variety by Semper

Thaum xav txog cov tuam txhab me me zoo tshaj plaws, ib tus tsis tuaj yeem tsis quav ntsej SwedishSemper hom. Lub hom tau nkag mus rau hauv cov npe nrov tshaj plaws vim muaj ntau yam khoom siv. Ntau tshaj li ib puas yam khoom tsis muaj los ntawm lwm lub chaw tsim khoom. Tsis yog txhua tus neeg siv khoom Lavxias txaus siab rau cov npe txawv txawv, tab sis lasagne nrog zaub lossis moussaka tsuas yog pom hauv jars los ntawm Semper.

Rau thawj zaug pub mis, muaj kev paub zoo - zaub paj thiab zaub paj. Tab sis tsis yog tus qauv kuj muaj - zucchini lossis zucchini nrog qos yaj ywm. Cov hmoov nplej thiab roj sunflower yog siv los ua cov thickener.

6. Humana rau qhov xav tau tshaj plaws

Yog tias tus me nyuam muaj kev tsis haum tshuaj thiab cov teeb meem digestive, ces nws yuav tsum tau ua tib zoo saib xyuas cov khoom ntawm lub tuam txhab no. German zoo tau ntev tau txais txiaj ntsig los ntawm cov niam txiv. Tib lub sijhawm, cov kab tsw qab tso cai rau koj xaiv tsis yog cov khoom noj qab haus huv xwb, tab sis kuj yog ib qho uas koj tus menyuam nyiam. Txhua tus me nyuam purees tsuas yog tsim los ntawm cov khoom xyaw ntuj. Yog li ntawd, qhov kev pheej hmoo ntawm kev ua xua thiab plab zom mov yog txo qis.

7. Zoo heev Heinz

Cov chaw tsim khoom yog Asmeskas, tab sis kev koom tes nrog Russia tau tsim. Feem ntau tsis muaj kev tsis txaus siab txog zaub purees, cereals thiab kua txiv hmab txiv ntoo ntawm hom no. Tab sis nws yog tsim nyog sau cia tias muaj pes tsawg leeg muaj cov hmoov nplej. Raws li cov chaw tsim khoom, qhov no yuav tsum tau ua kom tiav qhov tshwj xeeb ilv sib xws. Tab sis txiv hmab txiv ntoo purees, raws li ntau tus niam txiv, yog qab zib heev. Qee lub sij hawm lawv, zoo li Heinz ncuav qab zib, muaj cov suab thaj ntau dhau, uas, qhov tseeb, tsis zoo rau cov menyuam mos.

Tau kawg, qhov saj ntawm no hom ntawm qos yaj ywm mashedzoo heev, me nyuam nyiam nws heev. Tab sis ua ntej yuav ib lub hub, koj yuav tsum ua tib zoo kawm qhov muaj pes tsawg leeg thiaj li tsis suav nrog, tej zaum, ib qho tsis tsim nyog ntawm tus menyuam cov ntawv qhia zaub mov.

8. Patriotic "Agusha"

Cov tshuaj xyuas tus menyuam mos no tau sau ntau qhov zoo. Qhov zoo yog ua tiav raws li kev tswj hwm ntawm Lavxias Academy ntawm Kev Tshawb Fawb Kev Kho Mob, thiab ntau yam khoom muaj ntawv pov thawj rau kev ua tau zoo hauv kev ua zaub mov me nyuam.

Lub tuam txhab muaj cov kab tshwj xeeb "Dawb Thawj", uas yog tsim los rau cov neeg noj tsawg tshaj plaws los ntawm 4 lub hlis. Cov muaj pes tsawg leeg thiab sib xws tag nrho coj mus rau hauv tus account lub peculiarities ntawm digestion ntawm me nyuam mos. Cov niam txiv nco ntsoov tias yuav luag tsis muaj qhov ua xua lossis plab zom mov. Highlight cov neeg siv thiab qhov yooj yim ntawm ntim. Ua ke nrog cov kev xaiv niaj hnub hauv iav, cov chaw tsim khoom muab cov pob muag muag uas yooj yim rau kev taug kev thiab taug kev.

Cov niam txiv tsis qhia txog qhov tsis txaus ntawm cov khoom noj los ntawm hom "Agusha". Tshwj xeeb tshaj yog sau los ntawm leej niam yog cov me nyuam lub applesauce. Nws tsuas yog tsim los ntawm cov txiv hmab txiv ntoo uas loj hlob nyob rau hauv Lavxias teb sab vaj, yog li nws yog haum rau cov me nyuam. Tom qab tag nrho, nws paub tias cov khoom tuaj txawv teb chaws yog qhov nyuaj dua rau kev lees txais los ntawm lub cev tsis muaj zog.

Ntawm cov txiaj ntsig tseem ceeb, cov neeg siv pom zoo:

• ntau theem kev tswj kom zoo;
• Yno preservatives;
• hypoallergenic muaj pes tsawg leeg;
• nyob rau hauv cov menyuam yaus txij li 8 lub hlis muaj cov zaub thiab txiv hmab txiv ntoo uas pab txhawb kom tau txais kev zom zom.

Ib qho txiaj ntsig tsis txaus ntseeg kuj yog tus nqi siv nyiaj ncaj ncees.

9. Safe Hipp

Qhov kev ntaus nqi ntawm cov qos yaj ywm mashed zoo tshaj plaws ntawm hom no tsis yog vim li cas. Tom qab tag nrho, cov chaw tsim tshuaj paus tag nrho tswj tsis tau tsuas yog cov txheej txheem ntau lawm, tab sis kuj cultivation ntawm zaub thiab txiv hmab txiv ntoo. Kev saib xyuas tshwj xeeb yog them rau cov av thiab dej rau kev ywg dej, yog li cov khoom cog muaj kev nyab xeeb tag nrho thiab tsis muaj cov khoom tsim kev puas tsuaj rau kev noj qab haus huv. Cov niam txiv tso siab rau Hipp cov khoom lag luam, vim tias qhov zoo tau lees paub tsis yog los ntawm daim ntawv pov thawj zoo xwb, tab sis kuj los ntawm kev tshuaj xyuas ua tsaug ntau.

Nqaij purees nyob rau hauv qhov chaw tshwj xeeb. Cov chaw tsim khoom muaj nws tus kheej ua liaj ua teb, qhov twg tsiaj yog pub nrog ntuj pub, tshuaj tua kab mob thiab lwm yam khoom siv tsis zoo. Cov ntawv qhia zaub mov tsis yog tsuas yog cov khoom xyaw purees xwb, tab sis kuj yog cov tais diav nyuaj. Koj tuaj yeem xaiv ntses thiab zaub thiab nqaij thiab zaub purees, uas ntxiv nrog cov vitamins.

Qhov zoo tshaj yog:

• tsis qab zib thiab ntsev;
• ntses purees ntxiv nrog rau omega-3 complex;
• tsis muaj thickeners, preservatives lossis colorants.

Ntawm qhov tsis txaus, cov niam txiv taw qhia tsuas yog tus nqi siab xwb.

Zoo kawg

Sooner los yog tom qab, mashed qos yaj ywm tshwm nyob rau hauv cov zaub mov ntawm ib tug me nyuam. Kev noj qab haus huv ntawm tus menyuam mos thiab tsim kom muaj kev zom zaub mov zoo nyob ntawm nws qhov zoo. Zaub squash puree yog pom zoo raws li thawj pub. Thaum ob peb zaub tau paub, tus me nyuam applesauce tau qhia. Yog hais tias tus txheej txheem ntawm kev nthuav qhia cov khoom noj ntxiv yuav siv qhov chaw tsis muajteeb meem, lawv qhia cov kaus poom nqaij thiab ntses.

Xaiv qhov kev xaiv zoo tshaj plaws rau thawj pluas noj, koj yuav tsum kawm qhov ntsuas ntawm cov tuam txhab tsim khoom zoo tshaj plaws, paub koj tus kheej nrog ntau yam. Tau kawg, cov zaub mov npaj tau zoo heev pab txhawb lub neej ntawm cov niam txiv hluas. Tsis tas yuav npaj ib feem rau tus menyuam, tsuas yog yuav lub hub xwb.