2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:46
Qee tus poj niam, xaiv ib txoj kev tiv thaiv kab mob, xav paub seb puas tuaj yeem xeeb tub rau hnub 3 ntawm kev coj khaub ncaws. Tau kawg, nyob rau hauv txoj kev xav, ntau tus neeg paub tias qhov no yuav tsum tsis yog qhov teeb meem. Tab sis qee zaum muaj kev sib txawv. Txhawm rau teb cov lus nug no, koj yuav tsum xav txog qee yam ntawm cov poj niam cev xeeb tub. Koj kuj yuav tsum tau txais kev xav ntawm cov kws paub txog gynecologist. Qhov no yuav tham ntxiv.
physiological yam ntxwv
Ib txhia khub niam txiv uas tsis npaj kom xeeb tub yog xav tsis thoob tias nws puas tuaj yeem xeeb tub rau hnub 3 ntawm lawv lub sijhawm nrog lub voj voog ntawm 28 hnub lossis ntev dua. Yog tias kev suav cov hnub "txaus ntshai" tau xyaum, nrog rau "coitus interruptus" txoj kev tiv thaiv, koj yuav tsum paub ntau yam ntawm cov txheej txheem no.
Ntau tus poj niam paub tseeb tias nws tsis tuaj yeem xeeb menyuam thaum cev xeeb tub. Cov kws kho mob muaj lawv lub tswv yim txog qhov no. Txhua tus paub gynecologist yuav teb tias los ntawmtxhua txoj cai muaj nws qhov kev zam. Qhov pib ntawm cev xeeb tub thaum cev xeeb tub yog ua tau. Muaj ntau qhov laj thawj rau qhov no. Yog li ntawd, cov khub niam txiv uas tsis xav muaj menyuam tam sim no yuav tsum xaiv txoj kev tiv thaiv kev tiv thaiv zoo dua.
Yog xav paub seb puas tuaj yeem xeeb tub thaum cev xeeb tub hnub 3 lossis 4, koj yuav tsum paub koj tus kheej nrog qee qhov kev xav ntawm lub cev ntawm poj niam lub cev. Lub cev xeeb tub yog ib qho kev ua haujlwm nyuaj uas, nyob rau hauv kev cuam tshuam ntawm ntau yam, tuaj yeem ua tsis tiav. Yog li ntawd, kev coj khaub ncaws classic yuav mus txawv me ntsis.
Ntau tus poj niam paub tias qhov twg yog qhov qub. Lub voj voog kev coj khaub ncaws yog qhov zoo tshaj 28 hnub ntev. Deviations ntawm 7 hnub nyob rau hauv ib qho kev taw qhia thiab lwm yam yog tso cai. Lub voj voog yuav tsum tsis tu ncua, nqis peev hauv lub moj khaum tsim. Txhua lub sij hawm lub qe matures nyob rau hauv ib qho ntawm cov zes qe menyuam. Nws ovulates raws nraim nyob rau hauv nruab nrab ntawm nws lub voj voog. Nrog rau lub voj voog 28-hnub, lub qe tau npaj rau fertilization 14 hnub ua ntej kev coj khaub ncaws tom ntej. Lub voj voog txhua hli raug suav txij hnub thawj hnub ntawm kev coj khaub ncaws.
Cov txheej txheem ntawm kev xav hauv cov qauv classic tuaj yeem suav los ntawm hnub. Yog li, tom qab ovulation, lub qe yog npaj rau fertilization los ntawm phev. Yog tias qhov no tshwm sim, hnub 7 tom qab qhov xwm txheej no, nws txuas nws tus kheej hauv tsev menyuam. Nov yog qhov pib xeeb tub.
Menstrual cycle
Kuv puas tuaj yeem xeeb menyuam hnub 3 ntawm kuv lub sijhawm? Nrog rau kev coj khaub ncaws tsis tu ncua, qhov tshwm sim ntawm qhov tshwm sim no tsawg heev. Tab sis qhov xwm txheej zoo li no tsis tuaj yeem txiav txim siab tag nrho. Yog tias lub voj voog tsis sib xws, qhov tshwm sim tshwm simcev xeeb tub thaum lub sij hawm no nce. Nyob rau hauv cov ntaub ntawv no, nws yog tsis yooj yim sua kom xyaum ib tug contraceptive txoj kev nyob rau hauv uas "tshem tawm" thiab "zoo" hnub raug xam. Lub sijhawm ntev ntawm txhua theem ntawm lub voj voog hauv qhov no tsis tuaj yeem txiav txim siab.
Nws tseem tsim nyog xav txog tias spermatozoa tuaj yeem khaws lawv lub peev xwm los xeeb hauv lub tsev menyuam mus ntev. Yog li ntawd, nws yog tsis yooj yim sua kom twv seb lub ntsiab lus fertilization tshwm sim. Feem ntau lub voj voog kev coj khaub ncaws muaj cov hauv qab no:
- Txij hnub 1 txog hnub tim 14, lub hauv paus tseem ceeb hauv lub zes qe menyuam loj tuaj. Nws muaj ib lub qe.
- Ovulation tshwm sim rau hnub 14-16. Cov txheej txheem no feem ntau yuav siv li 3 hnub. Thaum lub sij hawm no, lub qe tawm hauv lub follicle, mus rau uterine kab noj hniav. Qee zaum qhov no ua rau mob ntawm zes qe menyuam.
- 16-28 hnub ntawm lub voj voog yog hu ua luteal theem ntawm lub voj voog. Lub sijhawm no, ntxiv rau cov tshuaj estrogen, progesterone pib ua kom nquag plias. Cov txheej txheem no tswj cov corpus luteum, uas yog tsim nyob rau ntawm qhov chaw ntawm cov follicle mature. Qhov no yog qhov tsim nyog kom cov qe tshiab tsis paub tab thaum lub sijhawm no. Yog tias fertilization tshwm sim, lub corpus luteum pib tsim cov tshuaj hormones tsim nyog los tswj kev xeeb tub. Yog tias qhov no tsis tshwm sim, nws ua me me. Lub endometrium uas tau loj hlob nyob rau lub sijhawm no pib raug tsis lees paub. Menstruation los, lub voj voog tshiab pib.
Kev muaj menyuam
Qhov tshwm sim ntawm cev xeeb tub rau hnub 3 ntawm kev coj khaub ncaws yog txhais los ntawm ib lo lus xws likev muaj menyuam. Nws yog qis los ntawm hnub 1 txog 7 thiab hnub 20 txog 28 ntawm lub voj voog. Thaum lub sij hawm no, fertility yog 0-5%. Los ntawm hnub 8 mus rau 10 thiab los ntawm 17 mus rau 19 ntawm lub voj voog (yog tias nws yog 28 hnub), daim duab no yog 40-60%, thiab nyob rau lub sijhawm ntawm 11 txog 16 hnub, qhov tshwm sim ntawm cev xeeb tub yog siab tshaj. Fertility ntawm lub sijhawm no yog 80%.
Dab tsi cuam tshuam kev xav?
paub paub tias muaj li cas rau hnub 3 ntawm kev coj khaub ncaws, ntau tus poj niam ncaj ncees tsis nkag siab tias vim li cas kev xeeb tub tseem ua tau. Muaj ntau qhov laj thawj rau qhov no. Ua ntej ntawm tag nrho cov, nws yuav tsum tau muab coj mus rau hauv tus account tias spermatozoa khaws lawv lub peev xwm fertilize nyob rau hauv poj niam lub cev mus txog rau 7 hnub. Tsis tas li ntawd, qee zaum ua tsis tiav loj tshwm sim hauv cov poj niam cev xeeb tub. Nws yuav luag tsis tuaj yeem xam lub sijhawm ntawm txhua theem ntawm lub voj voog. Qhov no tshwm sim nyob rau hauv qhov cuam tshuam ntawm cov yam tsis zoo. Ua kom muaj qhov tshwm sim ntawm fertilization thaum cev xeeb tub rau ntau yam laj thawj. Cov tseem ceeb yog:
- Lub voj voog ua tsis zoo. Vim li no, ovulation yuav tshwm sim rau lwm lub sijhawm, xws li thaum pib ntawm lub voj voog.
- Kev ua ntawm txiv neej pw hlwb. Spermatozoa 2 teev tom qab kev sib deev, feem ntau tuag. Tab sis cov nquag nquag ntawm lawv tuaj yeem dhau los ntawm lub ncauj tsev menyuam kwj dej. Lawv nkag mus rau hauv lub uterine kab noj hniav. Ntawm no lawv nyob tau ob peb hnub. Vim li no, nrog lub voj voog ntev, qhov tshwm sim ntawm cev xeeb tub rau hnub 3 ntawm kev coj khaub ncaws tsawg dua nrog luv luv.
- Qhov ncauj contraceptives. Yog tias koj siv cov tshuaj no tsis ua raws li cov lus qhia, tsis tu ncua, kev xeeb tub uas tsis tau npaj yuav tshwm sim. Yog ibtxwv tsis pub noj tshuaj tiv thaiv kab mob ua ntej kev coj khaub ncaws, kev xeeb tub kuj tshwm sim.
- Tsis ntev los no muaj kev rho menyuam, nrog rau kev yug menyuam. Thaum lub sij hawm rov qab los, muaj lub caij nyoog ntawm conception txawm nyob rau hnub peb ntawm kev coj khaub ncaws. Hormonal tshuav nyiaj li cas tom qab cov xwm txheej no cuam tshuam. Vim li no, ovulation yuav tsis tshwm sim ntawm tag nrho los yog yuav tshwm sim nyob rau txhua hnub ntawm kev coj khaub ncaws. Tshwj xeeb tshaj yog tom qab yug me nyuam, nws yuav luag tsis tuaj yeem txiav txim siab thaum twg yuav tshwm sim.
Yuav kom zam kev xeeb tub tsis tau npaj tseg, koj yuav tsum siv cov tshuaj tiv thaiv kab mob kom ntseeg tau.
Irregular cycle
Xav txog seb puas tuaj yeem xeeb tub rau hnub 3 ntawm kev coj khaub ncaws, nws tsim nyog sau cia tias qhov no tshwm sim nrog lub voj voog tsis xwm yeem. Yog tias kev coj khaub ncaws tsis zoo li qub, qhov no tuaj yeem ua rau muaj kev xav tsis tau. Qhov xwm txheej no muaj feem ntau yog tias tus poj niam lub voj voog luv dua 21 hnub lossis ntev dua 35 hnub. Qhov no qhia txog qee yam kev ua haujlwm tsis zoo hauv lub cev. Vim li no, hnub ntawm ovulation yog qhov nyuaj los txiav txim.
Lub voj voog tsis xwm yeem qhia txog kev ua haujlwm hormonal thiab ua tsis tiav. Qee cov txheej txheem hauv lub cev vim qhov no ua tsis raug. Qhov no ua rau ncua sij hawm ntawm kev coj khaub ncaws los yog, ntawm qhov tsis sib xws, mus rau kev coj khaub ncaws ntau dhau. Nws yog tsis yooj yim sua los xam lub sij hawm ovulation yuav tshwm sim. Qee zaum nws los ntawm ob lub zes qe menyuam tib lub sijhawm lossis nrog qee qhov qeeb. Vim li no, ib lub qe twb npaj kom tshem tawm ntawm lub cev nrog rau kev coj khaub ncaws, thiabqhov thib ob nyuam qhuav tawm hauv follicle.
Nws yog ib qho tseem ceeb heev kom tshem tawm cov tshuaj hormonal cuam tshuam, tsim kom muaj kev ua haujlwm ntawm lub cev ua ntej cev xeeb tub. Txwv tsis pub, cov teeb meem tseem ceeb yuav tshwm sim thaum nws kawm. Qhov no hem ob tus menyuam hauv plab thiab kev noj qab haus huv ntawm tus poj niam. Koj yuav tsum tsis tu ncua mus ntsib kws kho mob gynecologist thiab xaiv ib txoj kev tiv thaiv kab mob nrog nws. Tej zaum koj yuav tau txais kev kho mob nyuaj.
Implantation los ntshav
Nws tsis suav nrog qhov xwm txheej thaum kev coj khaub ncaws sai li sai tau. Hnub peb ntawm kev coj khaub ncaws, kev xav yuav tshwm sim. Qhov tseeb yog tias qee zaum tus poj niam tuaj yeem cuam tshuam kev coj khaub ncaws nrog implantation los ntshav. Thaum lub qe fertilized txuas rau phab ntsa ntawm lub tsev menyuam, qee qhov los ntshav yuav tshwm sim. Qee lub sij hawm nws tsuas yog ob peb tee ntshav xwb. Qee cov poj niam muaj qhov hnyav heev los ntshav implantation. Nws kav 1-2 hnub.
Yog li ntawd, yog tias kev coj khaub ncaws tsis tu ncua rau hnub peb, koj yuav tsum tau kuaj cev xeeb tub. Ntawm chav kawm, tom qab fertilization, tsis muaj peev xwm tham txog tej ntshav tawm. Qhov no yog lub cim qhia ntawm pathology. Tab sis yog tias qhov tso tawm los ntawm qhov pib ntawm cev xeeb tub, qhov no yog qhov qub. Tab sis implantation los ntshav tsis tuaj yeem ntev dua 2 hnub. Yog li ntawd, kev coj khaub ncaws uas nres rau hnub 3 yuav yog qhov cuav.
Qhov xwm txheej no xav tau kev sab laj nrog kws kho mob. Nws yuav ua qhov kev ntsuam xyuas, sau ntau cov txheej txheem kuaj mob. Implantation los ntshav tuaj yeem tsis meej pem nrog lwm cov pathologies. Yog tias qhov kev kuaj cev xeeb tub tsis zoo, koj yuav tsum tau coj nwstom qab 2 hnub. Nws kuj tseem pom zoo kom pub ntshav rau hCG. Lub xub ntiag ntawm cov tshuaj no qhia tias cev xeeb tub.
Kev tso ntshav los ntshav tuaj yeem muaj tus cwj pwm txawv. Qee lub sij hawm nws tsuas yog xim av tawm, uas yog hu ua daub. Tab sis qee zaum los ntshav ntau heev. Nws yog cov xwm txheej no uas feem ntau pom los ntawm cov poj niam raws li qhov pib ntawm kev coj khaub ncaws. Feem ntau ntawm cov sijhawm no tuaj raws sijhawm. Tab sis qee zaum lawv tuaj yeem tuaj ua ntej. Nws tsis suav nrog qhov xwm txheej thaum kev coj khaub ncaws tuaj tom qab. Xws li kev coj khaub ncaws cuav kuj tuaj yeem nrog los ntawm rub qhov mob hauv plab plab. Nws yog qhov nyuaj heev kom paub qhov txawv ntawm lawv los ntawm kev coj khaub ncaws tiag. Tab sis ntau zaus tshaj li qhov tsis, qhov kev cog ntshav pib pib ua ntej koj lub sijhawm.
Kev tiv thaiv zoo tshaj
Kev sib deev rau hnub peb ntawm kev coj khaub ncaws tuaj yeem xaus thaum cev xeeb tub. Txhawm rau tiv thaiv qhov no tshwm sim, koj yuav tsum tiv thaiv koj tus kheej kom raug. Yog tias koj xaiv hom tshuaj tiv thaiv tsis raug, qhov kev pheej hmoo ntawm kev xeeb tub tsis tuaj yeem raug cais tawm tag nrho.
Ib qho kev ntseeg siab tshaj plaws yog cov hnab looj tes. Nws tiv thaiv tsis tau tsuas yog los ntawm kev nkag mus ntawm spermatozoa mus rau hauv lub tsev menyuam, tab sis kuj los ntawm ntau yam kab mob uas kis tau los ntawm kev sib deev. Yog li ntawd, gynecologists hu rau barrier contraception qhov zoo tshaj plaws thiab pab tau.
Lwm txoj kev zoo uas lav tiv thaiv kev xeeb tub tsis xav tau nyob rau txhua hnub ntawm lub voj voog yog noj tshuaj tiv thaiv kab mob hauv qhov ncauj. Yog tias cov tshuaj muaj tseebsib npaug, thiab tus poj niam tsis nco qab noj tshuaj, qhov tshwm sim ntawm qhov tsis tau npaj tseg yog 0%. Tab sis tib lub sijhawm, nws tseem ceeb heev uas yuav tsum siv cov cuab yeej no kom raug.
Hauv thawj 2 lub lis piam ntawm kev pib, koj yuav tsum siv cov tshuaj tiv thaiv ntxiv. Cov ntsiav tshuaj tau noj tib lub sijhawm. Qhov siab tshaj plaws ncua sij hawm tuaj yeem yog 12 teev.
Nws yog ib qho tseem ceeb uas yuav tau xaiv cov tshuaj kom raug. Txhawm rau ua qhov no, ua ntej pib kev txais tos, kev kawm txog cov tshuaj hormones yog ua tiav. Tsis tas li ntawd, cov ntsiav tshuaj tsis muaj txiaj ntsig yog tias 3 teev tom qab noj lawv, mob plab tshwm sim, ntuav lossis raws plab.
Tsis tas li, ntau tus poj niam muab kauv los tiv thaiv kev xeeb tub uas tsis tau npaj tseg. Qhov no siv tau, tab sis tsis yog ib puas feem pua kev tiv thaiv. Yog li, kev pheej hmoo ntawm kev xav tsis xav tau tshwm sim txawm tias thaum siv IUD.
Kev sib raug zoo thaum cev xeeb tub
Kuv puas tuaj yeem sib deev thaum kuv lub sijhawm? Feem ntau, thaum lub sijhawm no, nkawm niam txiv tsis kam sib raug zoo. Qhov no, thawj zaug, txo qhov kev pheej hmoo ntawm kev xeeb tub tsis xav tau, thiab thib ob, zam kev txhim kho cov txheej txheem inflammatory.
Cov kev xav ntawm cov kws kho mob rau cov lus nug ntawm seb puas tuaj yeem muaj kev sib deev thaum cev xeeb tub txawv. Qhov no yog tsis tso cai kiag li. Tab sis tib lub sijhawm, nws yog ib qho tsim nyog yuav tsum siv lub hnab looj tes, ua tib zoo saib xyuas cov cai ntawm kev nyiam huv. Thaum lub sij hawm no, tus poj niam lub cev yog tshwj xeeb tshaj yog yooj yim mus rau kis kab mob. Kev tiv thaiv me ntsis txo qis, thiab lub ncauj tsev menyuam qhib. Qhov no qhib txoj hauv kev rau cov kab mob nkag mus rau hauv lub tsev menyuam.
Vim li no, gynecologists tsis pom zoo kom muaj kev sib raug zoo thaum cev xeeb tub. Txawm tias tus khub nyob mus ib txhis, qhov no tuaj yeem ua rau muaj qhov tshwm sim loj.
Cov phev yuav luag tsis tuaj yeem nkag mus rau hauv tsev menyuam thaum cev xeeb tub. Lub sijhawm no, qhov chaw tsis zoo tshaj plaws yog tsim rau lawv. Yog li ntawd, nws muaj peev xwm xeeb tub, es, ua tsaug rau cov txiv neej cov hlwb uas tseem nyob hauv lub tsev menyuam tom qab kev sib deev zaum kawg ua ntej pib kev coj khaub ncaws. Txawm hais tias nws muaj peev xwm hais tias thaum cev xeeb tub, qee cov spermatozoa tseem tuaj yeem nkag mus rau hauv lub tsev menyuam. Qhov tshwm sim ntawm qhov zoo li no tsis suav nrog, txawm tias nws tsis tsim nyog.
Yuav kuaj seb koj cev xeeb tub li cas?
Muaj ntau txoj hauv kev los txiav txim qhov tseeb ntawm kev xeeb tub ua ntej pib kev coj khaub ncaws. Paub seb puas muaj peev xwm xeeb tub rau hnub 3 ntawm kev coj khaub ncaws, qee tus poj niam yuav pib ntshai. Txhawm rau tshem tawm cov kev tsis ntseeg, koj yuav tsum hu rau gynecologist thiab pub ntshav rau hCG. Sai li lub qe fertilized txuas mus rau lub uterine kab noj hniav, cov tshuaj no pib tso tawm.
Feem ntau qhov no tshwm sim 5-10 hnub tom qab ovulation. Kev kuaj ntshav yog qhov tseeb ntau dua li lwm txoj hauv kev. Yog li ntawd, nws yuav qhia cev xeeb tub txawm tias ua ntej pib kev coj khaub ncaws. Koj tuaj yeem kuaj cev xeeb tub. Nws yuav tsum yog qhov tseeb tshaj plaws. Hauv qhov no, nws yuav txiav txim siab txog kev xeeb tub txawm tias ua ntej ncua kev coj khaub ncaws.
thawj kos npe
Paub seb puas tuaj yeem xeeb tub rau hnub 3 ntawm kev coj khaub ncaws, koj yuav tsum xav txog ntau yam kev xav. Yog tias conception tshwm sim, qee cov tsos mob tshwm sim. Qee tus poj niam tsis xav li ntawd.
Feem ntau muaj kev ntxhov siab, qaug zog, txawm tias tsis muaj kev ntxhov siab loj, ua haujlwm dhau los. Heaviness yog hnov nyob rau hauv lub pelvic cheeb tsam, thiab ib tug rub mob tshwm sim nyob rau hauv lub sab nraub qaum. Bloating, flatulence tshwm, ob txhais ceg yuav pib o. Lub hauv siab ua rhiab heev, txawm tias mob. Nws loj tuaj, tuaj yeem npog nrog lub vascular network. Lub cev kub nce me ntsis, qab los noj mov tsawg, xeev siab tshwm, tshwj xeeb tshaj yog thaum sawv ntxov. Tus poj niam ua rau nws hnov tsw.
Yuav kom zam tsis txhob xeeb tub, koj yuav tsum xaiv txoj cai, txhim khu kev qha kev tiv thaiv. Kev xav tuaj yeem tshwm sim yuav luag txhua hnub ntawm lub voj voog.
Pom zoo:
Puas muaj peev xwm rau cov poj niam cev xeeb tub haus luam yeeb hookah: kev puas tsuaj thiab txiaj ntsig ntawm hookah, qhov cuam tshuam ntawm kev haus luam yeeb ntawm tus me nyuam hauv plab
Ntau zaus, cov poj niam haus luam yeeb, thaum kawm txog lawv cev xeeb tub, tsis kam haus luam yeeb, hloov mus rau hookah. Nws ntseeg tau tias muaj kev nyab xeeb dua li cov luam yeeb li niaj zaus. Tab sis nws tsis muaj teeb meem li cas thiab nws puas tuaj yeem ua rau cov poj niam cev xeeb tub haus luam yeeb hookah? Dab tsi yog qhov txaus ntshai rau leej niam thiab tus menyuam mos, peb yuav xav txog hauv kab lus no
Kev xeeb tub los ntawm kev coj khaub ncaws: ovulation, lub sijhawm xeeb tub, cev xeeb tub kawg, suav cov cai thiab kwv yees hnub kawg
Kev cev xeeb tub yog lub xeev uas tuaj yeem thov thiab chim siab. Txog rau ib lub sijhawm, "qhov xwm txheej txaus ntshai" cuam tshuam ntawm qhov xav tau. Qhov loj tshaj plaws yog kom raug txiav txim siab lub sij hawm ntawm conception. Paub txog lub hnub nyoog gestational, koj tuaj yeem npaj rau kev rov ua dua tshiab hauv tsev neeg. Kab lus no yuav tham txog yuav ua li cas kom nkag siab ntau npaum li cas lub sij hawm tau dhau mus txij li thaum lub cev xeeb tub
Tsev neeg los ntawm qhov muag ntawm tus menyuam: ib txoj hauv kev ntawm kev kawm, lub peev xwm rau tus menyuam los qhia nws txoj kev xav los ntawm lub ntiaj teb ntawm kev kos duab thiab kev sau ntawv, kev puas siab puas ntsws nuances thiab cov lus qhia los ntawm tus me nyuam puas siab puas ntsws
Niam txiv ib txwm xav kom lawv cov menyuam muaj kev zoo siab. Tab sis qee zaum lawv sim dhau los ua qhov zoo tshaj plaws. Cov menyuam yaus raug coj mus rau ntau ntu, mus rau lub voj voog, chav kawm. Cov menyuam yaus tsis muaj sijhawm taug kev thiab so. Hauv kev sib tw nyob mus ib txhis rau kev paub thiab kev vam meej, cov niam txiv tsis nco qab tsuas yog hlub lawv tus menyuam thiab mloog nws lub tswv yim. Thiab yog tias koj saib tsev neeg los ntawm qhov muag ntawm tus menyuam, yuav ua li cas?
Puas muaj peev xwm ua qhov tseem ceeb thaum cev xeeb tub: cov nyhuv ntawm cov plaub hau zas rau lub cev, cov kev xav ntawm cov kws kho mob thiab pej xeem cov cim
Nyob hauv koj txoj hauj lwm nthuav, koj tseem xav saib kom zoo nkauj thiab ntxim nyiam. Tab sis ntawm no yog qhov teeb meem: ua ntej cev xeeb tub, koj tau hais txog koj cov plaub hau, thiab tam sim no koj tau ntsib teeb meem: nws puas tuaj yeem ua qhov tseem ceeb thaum cev xeeb tub? Puas muaj teeb meem rau tus menyuam hauv plab? Cov kws kho mob hais li cas txog qhov no?
Puas muaj peev xwm xeeb tub rau hnub 10 ntawm lub voj voog: ovulation, txheej txheem ntawm kev xeeb tub, cov lus qhia
Kev cev xeeb tub yog qhov ntau tus ntxhais tos ntsoov rau. Tsuas yog ob peb ntshai xws li lub xeev. Rau ob qho tib si, nws yog ib qho tseem ceeb kom nkag siab thaum twg thiab qhov kev xav tshwm sim li cas. Puas muaj peev xwm xeeb tub rau hnub 10 ntawm lub voj voog? Yuav ua li cas lwm hnub? Nrhiav cov lus teb rau cov lus nug no hauv kab lus no