2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:51
Cov menyuam yaus ua haujlwm tsuas yog xav tau txhua yam tsheb. Tsheb kauj vab, scooters thiab, ntawm chav kawm, cov menyuam skates yog cov khoom plig zoo tshaj plaws rau cov menyuam yaus. Feem ntau thaum muaj hnub nyoog 4-6 xyoo, cov menyuam yaus pib nyiam cov menyuam yaus. Thiab qhov no yog qhov uas cov niam txiv ntsib txoj haujlwm nyuaj. Cov neeg tsim khoom muaj ntau yam ntawm cov qauv sib txawv, tab sis koj yuav tsum xaiv qhov kev ntseeg siab tshaj plaws thiab siv tau.
quads yog dab tsi?
Rollers ntawm plaub lub log siv tau nrov heev, tab sis lawv tau hloov los ntawm inline skates. Txawm hais tias lawv tsis tuaj yeem hloov tag nrho cov qauv plaub-log. Niaj hnub no, quads yog dua nyob rau hauv kev xav tau zoo, lawv tau dhau los ua tswv yim thiab zoo nkauj dua.
Quads - rollers muaj lub platform uas txuas nrog cov khau nrog kev pab los ntawm cov hlua tshwj xeeb. Tab sis muaj cov qauv nrog khau raj. Lawv tsim rau cov menyuam yaus thiab cov neeg laus, yog li koj tuaj yeem caij nrog tag nrho tsev neeg. Thiab qhov kev lom zem no yuav muaj txiaj ntsig zoo rau kev noj qab haus huv thiab tsim kev sib raug zoo ntawm cov menyuam yaus thiab cov niam txiv.
Quads thiab inline rollers - qhov sib txawv
Ua ntej koj xaiv, koj yuav tsum nkag siab tias lawv muaj dab tsi thiab lawv txawv li cas.
Inline skates yog inline skates nrog lub log hauv txoj kab ncaj nraim. Lawv tso cai rau koj los tsim kev kub ceev heev. Zoo dua rau cov menyuam yaus thiab cov neeg laus uas twb paub yuav ua li cas rau cov menyuam skate. Cov neeg pib tshiab yuav muaj lub sij hawm nyuaj kom tau dai ntawm nws thiab kawm caij tsheb yuav ua siab ntev.
Quads yog qhov kev xaiv zoo rau cov pib thiab cov menyuam yaus txij li 3 xyoos. Ua tsaug rau plaub lub log teeb tsa ua khub, nws yooj yim heev los sawv hauv lawv. Yog, thiab kawm caij, ib yam nkaus, yuav yooj yim dua. Cov qauv no zoo haum txawm nyob rau hauv txoj kev tsis sib xws. Nws tsis tso cai rau koj los tsim kev kub ceev, tab sis cov lem tau ua tiav maj mam thiab smoothly. Lawv tsim plaub skates rau menyuam yaus thiab cov neeg laus.
Kev tshuaj xyuas cov neeg siv khoom lees paub qhov yooj yim thiab kev ua tau zoo ntawm cov qauv niaj hnub. Txawm cov me nyuam yaus tuaj yeem ua tau yooj yim rau cov menyuam skating.
Quads, txiaj ntsig
- Resistant. Qhov no yog ib qho tseem ceeb heev, tshwj xeeb tshaj yog yog hais tias tus me nyuam me los yog ntshai sawv ntawm cov menyuam skates. Cov qauv no yuav tso cai rau koj kom yooj yim tswj cov kev txav thiab caij kev ntseeg siab.
- Txhim khu kev qha. Ua tsaug rau cov txheej txheem tshwj xeeb, cov menyuam skates muaj kev nyab xeeb rau me ntsis fidget. Tau kawg, lawv tsis tuaj yeem lav qhov kev caij tsheb tsis poob, tab sis khaws koj cov nyiaj tshuav ntawm lawv yog qhov yooj yim heev.
- Regulated. Ntau tus qauv raug txav los ntawm ntau qhov ntau thiab tsawg. Qhov no tso cai rau koj siv lawv ntau xyoo, kom txog rau thaum tus me nyuam ceg loj tuaj. Pom zoo, qhov no yog nyiaj txiag tau txiaj ntsig heev.
- Nyob zoo. Kev tshwm sim kuj tseem ceeb. RauCov menyuam yaus tuaj yeem xaiv cov qauv ci ntsa iab ntawm cov xim sib txawv kiag li. Rau cov tub ntxhais hluas thiab cov neeg laus, cov chaw tsim khoom muaj kev xaiv ntau dua.
Yuav ua li cas xaiv
Kev saib xyuas tseem ceeb yuav tsum tau them rau lub log. Rau cov menyuam yaus thiab cov tub ntxhais hluas, qhov kev xaiv zoo tshaj plaws yog txoj kab uas hla ntawm 70-80 mm, qhov no kuj tau qhia los ntawm cov niam txiv kev txheeb xyuas. Qhov no tso cai rau koj kom yooj yim tswj lub caij thiab tswj kev sib npaug. Lub log txoj kab uas hla 86-100mm yog haum rau cov neeg ncaws pob thaum muaj kev kub ceev thiab maneuverability yuav tsum tau.
Nco ntsoov xyuas seb puas muaj lub braking muaj nuj nqi. Nws yuav txo qhov kev pheej hmoo ntawm kev raug mob thaum ntog ntawm kev kub ceev. Kuj xyuas tias cov hlua khi thiab cov hlua khi ruaj ntseg.
Quads - cov yeeb yaj kiab uas tus menyuam yuav nyiam, tab sis tseem yog qhov zoo dua rau kev yuav khoom ua ke. Qhov no yuav tso cai rau koj los ntsuas seb nws nyiam npaum li cas thiab seb tus qauv haum rau qhov loj. Tsis tas li ntawd, tus menyuam yuav muaj peev xwm xaiv cov yeeb yaj kiab uas tsim los ntawm nws qhov kev xav tau.
Txawm tias koj yuav quad skates zoo li cas - rau menyuam yaus lossis cov neeg laus - koj yuav tsum sim lawv. Raws li kev txheeb xyuas, qee zaum muaj xwm txheej tshwm sim thaum qhov loj me yog qhov tsim nyog, tab sis txhais ceg tsis xis nyob vim qhov loj puv lossis lwm yam nta.
Nyob zoo
Thaum tus me nyuam nquag nquag thiab mus ua si, nws txoj kev loj hlob ntawm lub cev thiab lub hlwb tshwm sim sib haum xeeb. Cov rollers yuav pab tsim kom raug ntawm lub cev pob txha thiab txha nraub qaum. Thaum caij tsheb, qhov tsim nyog thauj khoom ntawm cov leeg tau tshwm sim, cov ntshav ncig thiab cov metabolism hauv kev txhim kho.
Ntxiv mus, xws li kev lom zem yuav tso cai rau koj tau txaiskev xav zoo thiab lub zog. Quads yog cov yeeb yaj kiab rau cov neeg laus thiab menyuam yaus, yog li muaj sijhawm los muaj kev lom zem nrog tag nrho tsev neeg. Cia li xav txog yuav ua li cas lom zem thiab zoo siab heev.
Qhia me nyuam caij quads
- Thawj kauj ruam yog qhia tus menyuam sawv. Muab cov chais, khi zoo rau ntawm ceg thiab cia tus menyuam sawv ntsug nrog kev txhawb nqa, ces cia nws sim ua nws tus kheej.
- Qhia rau nws tias thaum txav mus, koj yuav tsum tau khoov koj lub hauv caug me ntsis thiab qaij koj lub cev rau pem hauv ntej.
- Tom qab ntawd, cia nws ua qee yam txav nrog kev txhawb nqa.
- Thaum nws xav tias kev ntshai tau rov qab los, koj tuaj yeem caij me ntsis ntawm tes nrog tus neeg laus.
- Yog tus menyuam kawm sib npaug, cia nws caij nws tus kheej.
tseem ceeb tshaj, tsis txhob thuam lossis thuam. Koj qhov kev txhawb nqa thiab kev qhuas yuav tso cai rau koj kom muaj kev ntseeg siab thiab ceev nrooj ntawm quad rollers. Cov lus teb los ntawm cov niam txiv qhia tias lawv cov menyuam kawm tau sai sai, 2-3 taug kev txaus. Tab sis yog tias koj tsis ntseeg tias koj tuaj yeem qhia tus menyuam ntawm koj tus kheej, caw tus kws qhia lossis kos npe rau lub club kis las uas koj tus tub lossis tus ntxhais yuav pib caij tsheb ceev ceev hauv ib lub voj voog ntawm cov phooj ywg.
Kev nyab xeeb, koj yuav tsum yuav lub kaus mom hlau tiv thaiv, lub hauv caug thiab lub luj tshib. Lawv yuav muaj txiaj ntsig tshwj xeeb thaum tus menyuam kawm ntawv.
Pom zoo:
Dej rau menyuam yaus: yuav ua li cas xaiv dej rau tus menyuam, ntau npaum li cas thiab thaum twg muab dej rau tus menyuam, lus qhia los ntawm kws kho menyuam yaus thiab niam txiv tshuaj xyuas
Peb txhua tus paub tias tib neeg lub cev xav tau cov kua dej txhua hnub kom ua haujlwm zoo. Lub cev ntawm tus me nyuam muaj nws tus yam ntxwv, uas peb yuav xav txog nyob rau hauv lub moj khaum ntawm tsab xov xwm no. Cia peb sim seb nws puas tsim nyog muab dej rau tus menyuam
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