Valerian rau menyuam yaus: cov lus qhia thiab ntau npaum li cas. Puas muaj peev xwm muab valerian rau cov menyuam yaus?
Valerian rau menyuam yaus: cov lus qhia thiab ntau npaum li cas. Puas muaj peev xwm muab valerian rau cov menyuam yaus?
Anonim

Qee zaum muaj xwm txheej (pw tsis zoo, tantrums, whims, overexcitation) thaum tus me nyuam xav tau tshuaj sedative. Yog li ntawd, cov niam txiv tab tom xav txog yam tshuaj twg los xaiv kom nws tshem tawm qhov teeb meem thiab tib lub sijhawm tsis ua mob rau tus menyuam. Hauv tsab xov xwm no, peb yuav sim tshawb xyuas seb puas muaj peev xwm muab valerian rau cov menyuam kom ruaj khov.

valerian rau cov me nyuam
valerian rau cov me nyuam

yam ntxwv ntawm cov tshuaj

Qhov no yog tshuaj valerian-based tshuaj nrog sedative thiab antispasmodic teebmeem. Cov tshuaj "Valerian Extract" tsis tsuas yog soothes, tab sis kuj relieves mob. Tab sis, raws li koj paub, txawm tias cov tshuaj ntsuab muaj kev phiv thiab contraindications, yog li lawv yuav tsum tsis txhob siv yam tsis xav tau tshwj xeeb.

Thaum twg koj xav tau tshuaj sedative?

Ib tug menyuam xav tau tshuaj sedatives yog tias nws tsaug zog tsis zoo, ua rau muaj kev ntxhov siab, cuam tshuam tantrums. Txawm li cas los xij, kev kho tus kheej tsis tsim nyog. Nco ntsoov mus ntsib kws kho mob menyuam yaus thiab tus kws kho mob neurologist. Feem ntauYog vim li cas rau tus cwj pwm no thiab tus mob ntawm tus me nyuam yuav raug txheeb xyuas, tom qab ntawd tus kws kho mob tshwj xeeb yuav sau cov tshuaj zoo tshaj plaws, uas kuj tseem muaj valerian.

txwv hnub nyoog

Cov lus qhia rau cov tshuaj qhia tias cov ntsiav tshuaj valerian yog contraindicated rau cov menyuam yaus hnub nyoog qis dua peb xyoos. Yog hais tias qhov no yog ib tug tincture ntawm valerian, ces cov tshuaj yuav noj los ntawm cov me nyuam los ntawm ib xyoos. Valerian rau cov menyuam yaus hnub nyoog qis dua ib xyoos yog contraindicated nyob rau hauv txhua hom kev tso tawm. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm cov tshuaj nyob rau hauv daim ntawv ntawm ib tug tincture. Txij li cov khoom muaj cawv, uas tuaj yeem ua rau tus menyuam lub siab puas tsuaj loj.

Yuav ua li cas muab valerian rau cov me nyuam
Yuav ua li cas muab valerian rau cov me nyuam

Muaj kev phiv tshwm sim

Ntau zaus, valerian tuaj yeem muaj qhov cuam tshuam ntawm qhov xav tau. Phenomena xws li quaj, qw, txawm muaj zog ntxhov siab vim thiab excitability tshwm sim. Cov tshuaj tiv thaiv no, raws li txoj cai, tshwm sim hauv cov menyuam yaus, nrog hnub nyoog nws feem ntau ploj mus. Kev ua kom muaj zog ntxiv tsis yog qhov tshwm sim nkaus xwb uas valerian tuaj yeem ua rau. Cov tshuaj no yuav tsum tau muab rau cov menyuam yaus nrog ceev faj. Txij li cov khoom tuaj yeem ua rau muaj kev tsis haum tshuaj ntau heev (liab, o, ua pob, khaus), uas tuaj yeem ua rau muaj kev hem thawj loj. Koj yuav tsum paub tias kev tswj tsis tau ntawm valerian tuaj yeem ua rau xeev siab, mob taub hau, cem quav, colitis, cuam tshuam tag nrho lub plab zom mov. Qee tus kws kho mob ntseeg tias yog tias muaj kev kho mob xws li valerian tau muab rau cov menyuam yaus ntev, ces qhov no ua rau ncua sijhawm.kev loj hlob. Lawv txhawb qhov no los ntawm qhov tseeb tias tawm tsam keeb kwm yav dhau los ntawm cov tshuaj, lub hlwb kev ua haujlwm txo qis, uas txhawb kev loj hlob ntawm tus menyuam. Txawm li cas los xij, txhua yam sedative tuaj yeem muaj qhov cuam tshuam zoo li no. Qhov kev xav no tsis tau kawm tiav thiab ua pov thawj, tab sis nws tsis yog tsis muaj lub hauv paus. Nws tau pom ntev los lawm tias cov menyuam yaus nquag tau tsim kho zoo dua li cov phooj ywg tsis muaj zog.

valerian ntsiav tshuaj rau menyuam yaus
valerian ntsiav tshuaj rau menyuam yaus

zoo tshaj plaws

Nws tsis tuaj yeem hais tias cov tshuaj hais no tsuas yog ua rau tus menyuam raug mob xwb. Tau kawg nws tsis yog. Hauv qee qhov xwm txheej, nws muaj cov nyhuv calming ntawm lub paj hlwb, stabilizes pw tsaug zog, tshem tawm tantrums. Yog li ntawd, rau lo lus nug: "Cov me nyuam puas muaj valerian?" cov lus teb yog affirmative. Lub suab, kev pw tsaug zog zoo yog ib qho ntawm cov cim tseem ceeb ntawm kev noj qab haus huv tag nrho ntawm tus menyuam, thiab kev pw tsaug zog tsis tu ncua thiab kev ntxhov siab tuaj yeem cuam tshuam rau kev loj hlob ntawm lub cev thiab kev xav ntawm tus menyuam. Nrog rau txoj cai ntawm daim ntawv thov thiab ntau npaum, nws zoo li tias valerian yuav muaj txiaj ntsig zoo rau cov menyuam yaus. Lawm, ua ntej muab cov tshuaj no rau tus menyuam, nrog rau lwm yam, nws yog ib qho tsim nyog los sab laj tus kws kho mob. Nws tseem tsim nyog paub tias txhua tus menyuam yaus sib txawv, thiab txhua tus muaj lawv tus kheej pw tsaug zog. Qee zaum cov niam txiv ntseeg tias lawv tus menyuam tsaug zog tsis txaus, tab sis qhov kev xav no feem ntau yuam kev. Tus me nyuam muaj peev xwm so kom txaus thiab muaj zog nyob rau lub sij hawm luv dua li, piv txwv li, nws cov phooj ywg. Thiab qhov no tsis yog qhov sib txawv, nws yog ib qho ntawm tus menyuam. Hauv qhov no, qhov ua rau menyuam yaus npau taws thiab tantrums yuav tsum nrhiav lwm qhov.

Ntau npaum li casKuv puas tuaj yeem muab valerian rau menyuam yaus?

Yog tias daim ntawv ntawm cov tshuaj yog ntsiav tshuaj, ces noj ib ntsiav tshuaj ua ntej noj mov ob zaug ib hnub. Yuav ua li cas muab valerian rau cov menyuam yaus yog tias muaj tincture hauv lub txee tshuaj? Hauv qhov no, qhov xav tau ntawm cov tshuaj yog nyob ntawm lub hnub nyoog ntawm tus menyuam. Tus me nyuam muaj hnub nyoog npaum li cas, ntau npaum li cas tuaj yeem muab rau nws. Txij li thaum cov khoom muaj ib tug pronounced cawv saj, qhov yuav tsum tau koob tshuaj yuav tsum tau yaj nyob rau hauv ib tug me me dej. Valerian tincture yog noj ib nrab teev ua ntej noj mov peb mus rau plaub zaug hauv ib hnub.

Nws puas tuaj yeem muab valerian rau cov menyuam yaus
Nws puas tuaj yeem muab valerian rau cov menyuam yaus

tshuaj ntsuab inhalations

Kev noj qhov ncauj tsis yog txoj kev siv tshuaj xwb. Piv txwv li, koj tuaj yeem muab cov paj rwb dipped rau hauv valerian ze ntawm tus menyuam lub txaj. Tsis tas li ntawd, txhawm rau nqus cov vapors ntawm cov tshuaj, koj tuaj yeem siv tshuaj ntsuab hauv daim ntawv qhuav, muab tso rau hauv ib lub hnab ntaub. Rau tib lub hom phiaj, ib lub thawv nrog dej kub thiab ib sprig ntawm valerian yog muab tso rau hauv cov me nyuam chav. Txawm li cas los xij, hauv qhov no, yuav tsum ceev faj thiab ceev faj heev. Rau cov tshuaj tsw qab zoo li no, koj tuaj yeem noj ib qho valerian lossis ua ke nrog lwm cov tshuaj ntsuab uas muaj cov nyhuv sedative (motherwort, chamomile, thyme).

Valerian da dej

Ib txoj hauv kev zoo rau kev siv tshuaj yog da dej tus menyuam hauv da dej nrog ntxiv ntawm decoction ntawm valerian. Txhawm rau npaj lub decoction, koj yuav tsum ncuav ib teaspoon ntawm nyom nrog ib khob ntawm boiling dej. Ib yam li nyob rau hauv cov ntaub ntawv ntawm inhalations, tsis tsuas valerian, tab sis kuj muaj ib tug sib tov ntawm sedative tshuaj ntsuab yuav siv tau los npaj ib tug decoction. Nws yog ib qho tseem ceeb kom paub qhov ntawdTxhua yam tshuaj muaj qhov ziab kom qhuav, yog li ntawd, tom qab cov txheej txheem dej, tus menyuam daim tawv nqaij yuav tsum tau lubricated nrog me nyuam roj los yog cream.

cov me nyuam puas muaj valerian
cov me nyuam puas muaj valerian

Peb tsis suav nrog kev tsis haum tshuaj

Kev noj tshuaj sedative yuav tsum pib nrog kev sim siab ntev. Cov tshuaj yuav tsum tau muab rau tus menyuam thaum sawv ntxov kom tuaj yeem soj ntsuam tus menyuam. Nrog rau kev hloov pauv tsis zoo hauv kev coj cwj pwm (kev npau taws, kev ntxhov siab ntau dhau) lossis ntawm kev noj qab haus huv (kev tsis txaus siab ntawm qhov mob plab), valerian yuav tsum txiav tawm. Tsis tas li ntawd, da dej nrog decoction ntawm tshuaj ntsuab tuaj yeem ua rau muaj kev tsis haum tshuaj. Tsis tas li ntawd, txhua yam tshuaj ntsuab tuaj yeem ua rau muaj kev fab tshuaj. Yog li ntawd, yog tias tus me nyuam muaj kev tsis haum tshuaj, nws raug nquahu kom pib nrog ib qho tshuaj decoctions hauv me me.

Tshuaj ntau dhau

Yog tias tus menyuam yaus noj ntau tshaj ib ntsiav tshuaj ntawm valerian, ces tshwm sim xws li qaug zog, mob taub hau, kua muag yuav tshwm sim. Yog tus menyuam tus mob hnyav zuj zus, yuav tsum hu lub tsheb thauj neeg mob tam sim.

Koj tuaj yeem muab valerian ntau npaum li cas rau tus menyuam
Koj tuaj yeem muab valerian ntau npaum li cas rau tus menyuam

Kev sib haum xeeb tsis muaj tshuaj

Ntau zaus, los ntawm kev hloov lub neej niaj hnub niaj hnub, koj tuaj yeem hloov tus cwj pwm ntawm tus menyuam. Sim ua txhua txhua hmo kom tus me nyuam ua kom lub ntsej muag so, da dej hauv dej sov ua ntej yuav mus pw, thiab hu nkauj ntsiag to, ntsiag to thaum hmo ntuj. Npaj koj tus menyuam txoj kev noj qab haus huv ntawm lub hnub thiab khoom noj khoom haus, mus pw yuav tsum yog ib qho kev lom zem ritual. Thiab nco ntsoov tias kev kho mob tseem ceeb rau txhua yam mob tsis muaj qhov kawg,unconditional niam hlub thiab rhiab. Sim ua raws li cov lus pom zoo no thiab tom qab ntawd lo lus nug: "Nws puas tuaj yeem muab valerian rau cov menyuam yaus?" yuav tsis cuam tshuam rau koj.

Pom zoo: