Tus me nyuam mos nws lub qhov ntswg: qhov laj thawj tseem ceeb thiab kev kho mob

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Kev saib xyuas kom zoo rau tus menyuam yug tshiab yog txoj haujlwm tseem ceeb ntawm cov niam txiv. Ntau leej niam ntshai thaum lawv hnov tus me nyuam grunts nrog nws lub qhov ntswg. Koj tuaj yeem pab tus menyuam li cas thiab yog vim li cas rau tus mob no?

Qhov laj thawj tseem ceeb yog qhov tsim ntawm crusts nyob rau hauv qhov ntswg qhov ntswg ntawm cov crumbs, uas tshwm sim vim qhuav ntawm cov mucous daim nyias nyias nyob rau hauv. Kev ziab tawm tuaj yeem tshwm sim yog tias chav tsev feem ntau yog huab cua qhuav. Qhov no feem ntau tuaj yeem pom thaum pib ntawm lub caij cua sov. Yog vim li cas lwm tus me nyuam tsis tu ncua grunt nrog nws lub qhov ntswg? Qhov teeb meem zoo li no tuaj yeem tshwm sim vim qhov tsis tshua muaj ntub ntub hauv chav tsev lossis vim qhov cua tsis txaus.

Nws yog ib qho tsim nyog yuav tsum saib xyuas kev tu cev ntawm lub qhov ntswg thiab nasopharynx txhua hnub. Ntawm lub tsev muag tshuaj, koj tuaj yeem yuav cov kua qaub los yog tshuaj tsuag tshwj xeeb uas yuav ua rau kev ntxuav yooj yim dua. Tus nqi ntawm cov nyiaj no qis, yog li txhua tus neeg muaj peev xwm them taus lawv.

Yuav ua li cas yaug?

Ua ntej koj yuav tsum xyuas kom meej tias cov khoom koj siv nyob rau hauv chav tsev kub. Tom qab ntawd muab tus menyuam tso rau ntawm nws nraub qaum, tsis txhob cia nws lub taub hau tig rov qab. Ncuav 3-5 tee ntawm cov khoomnyob rau hauv txhua lub qhov ntswg thiab nias lub tis ntawm lub qhov ntswg nrog massaging taw. Tom qab 5-8 feeb, nws yog ib qhov tsim nyog los ntxuav lub qhov ntswg nrog ib tug paj rwb turunda. Tsis txhob siv paj rwb buds los yog paj rwb qhwv ib ncig ntawm txhua yam. Nrog cov cuab yeej no, koj yuav pab ua kom cov mucous puas.

Cov txheej txheem no yuav pab kom muag muag thiab tshem tawm cov crusts ntawm lub qhov ntswg. Ua ntej siv cov tshuaj tsuag, nyeem cov lus qhia kom ntxaws, vim qee cov tshuaj tau pom zoo kom siv nrog ntau npaum li cas thiab hauv qee qhov chaw ntawm lub cev. Kev tu lub qhov ntswg yuav tsum tau ua thaum sawv ntxov thiab yav tsaus ntuj txhua hnub, tsis hais qhov xwm txheej twg. Yog tias tsim nyog, tso dej yaug ua ntej pub tus menyuam.

Yog vim li cas

Yog tus menyuam mos nws lub qhov ntswg, tab sis tsis muaj snot, ces qhov teeb meem yuav yog ib qho kev tsis sib haum xeeb hauv cov qauv ntawm qhov ntswg. Txhawm rau tshem tawm qhov kev xaiv no, koj yuav tsum hu rau tus kws kho mob otolaryngologist. Nrog rau qhov mob hnyav hauv tus menyuam lub qhov ntswg, cov hnoos qeev ntau dhau, uas tuaj yeem ua rau grunting.

Feem ntau muaj cov xwm txheej thaum lub cev txawv teb chaws nkag mus rau hauv qhov ntswg kab noj hniav - cov khoom ua si los yog rattles, kab. Kev ntsuam xyuas txhua hnub ntawm tus menyuam los ntawm cov niam txiv hauv qhov xwm txheej no yuav pab kom tus menyuam lub qhov ntswg kom zoo thiab tsis txhob grunting. Yog tias nws tsis tuaj yeem tshem tawm cov khoom ntawm koj tus kheej, ces koj yuav tsum tau hu rau tus kws kho mob tam sim ntawd uas yuav tsis tso cai ntxiv kev swb ntawm lub cev txawv teb chaws mus rau hauv nasopharynx.

Yoglub ntsiab yog vim li cas tus me nyuam grunts nws qhov ntswg:

• kev tsis sib haum xeeb ntawm cov qauv ntawm lub qhov ntswg kab noj hniav;
• ntseeg lub cev ntes tau ntawm lub qhov ntswg;
• kab mob (kab mob los yog kab mob).

Y Komarovsky hais dab tsi?

Tus kws kho mob menyuam yaus Evgeny Olegovich, uas yog tus neeg sib tw ntawm kev kho mob kev tshawb fawb, mob siab rau ntau cov ntawv thiab cov haujlwm rau qhov teeb meem no. Yog li ntawd, tus me nyuam grunts nrog nws lub qhov ntswg, tab sis tsis muaj snot. Komarovsky hais txog qhov no:

1. Ua ntej tshaj, koj yuav tsum muab tus menyuam qhov ntsuas kub zoo hauv chav. Nws yog 21 ° C. Tus txheeb ze humidity yuav tsum tsis pub tshaj 70%. Yog tias chav tsev qhuav tas li, nws raug nquahu kom yuav lub tshuab humidifier thiab khiav nws ob peb teev txhua hnub.
2. Yaug qhov ntswg txhua hnub nrog ntsev lossis dej hiav txwv ntsev kom moisten cov lus.
3. Koj yuav tsum nce lub sijhawm taug kev hauv huab cua ntshiab yog tias tus menyuam tsis muaj kab mob hnyav. Taug kev yuav pab kom huv thiab moisturize cov mucous daim nyias nyias ntawm lub qhov ntswg.
4. Haus dej kom txaus txhua hnub yuav pab lub cev kom muaj dej-ntsev sib npaug. Tom qab muaj mob, nws raug nquahu kom qhia cov dej qab zib uas muaj vitamin C rau hauv kev noj haus - dej haus txiv hmab txiv ntoo lossis kua txiv hmab txiv ntoo tshwj xeeb uas tuaj yeem yuav ntawm lub tsev muag tshuaj.
5. Kev nqus tau nrog ntsev los yog decoction ntawm cov tshuaj ntsuab tuaj yeem nqa tau txawm tias tus menyuam mos nws lub qhov ntswg, tab sis tsis muaj snot. Nws tsis pom zoo kom siv cov tshuaj vasoconstrictor, xws liLawv cuam tshuam nrog lub ntuj tso tawm ntawm mucus, lawv qhov kev ua tsuas yog txhawm rau tshem tawm cov khaub thuas.
6. Kev ntxuav ntawm qhov ntswg qhov ntswg tuaj yeem ua tiav siv cov roj formulations thov rau turunda. Nws yuav tsum nco ntsoov tias ntau ntawm lawv tuaj yeem ua rau muaj kev tsis haum rau tus menyuam. Yog li ntawd, lawv yuav tsum tau siv ceev faj.

Physiological ua rau

Yog tus me nyuam mos thaum hmo ntuj, ces paub tias qhov no yuav yog vim lub cev ua rau lub cev yuav dhau mus thaum tus menyuam loj hlob tuaj. Tseeb tiag, thaum yug los, lub cev tsis muaj sijhawm los hloov kho rau cov xwm txheej tshiab, thiab kev tso pa tawm ntawm qhov ntswg qhov ntswg tseem nyuaj.

Grunting suab yog suav tias yog ib txwm vim li no. Lawv yuav dhau los ntawm lawv tus kheej. Tsis txhob siv tshuaj kho tus kheej lossis siv qhov ntsuas hnyav, nws txaus los ntxuav txhua hnub, thiab sijhawm dhau los lub suab yuav ploj mus.

Nasal septum. Curvature

Vim li cas tus menyuam mos tuaj yeem yws? Yuav muaj ntau yam laj thawj. Tab sis yog tias, tom qab sab laj nrog kws kho mob, nws tau kuaj pom tias qhov ntswg qhov ntswg yog nkhaus, thiab yuav tsum muaj kev cuam tshuam kev phais, tsis txhob ntshai. Xws li ib qho anomaly nyob rau hauv cov qauv yog pom heev heev.

Tus kws kho mob yuav muab tshuaj kho kom yooj yim ua pa ntawm tus menyuam mos thiab pom zoo rau lub hnub nyoog uas qhov kev ua haujlwm zoo tshaj plaws. Nws yuav tsum raug sau tseg tias txawm tias muaj qhov teeb meem no, cov kev ntsuas hauv qab no yog qhov tsim nyog: kev ntub dej tsis tu ncua, qhov cua thiab kev ua raws cai.tej huab cua kub yuav tsum tau saib xyuas tas li.

Kev tsis haum rau menyuam yaus

Yog tus menyuam mos nws lub qhov ntswg, kuv yuav ua li cas? Hu rau koj tus kws kho mob menyuam yaus lossis tus kws kho mob otolaryngologist, nws yuav qhia koj vim li cas lossis taw qhia qhov teeb meem uas koj yuav tsum tau kho. Muaj cov xwm txheej thaum grunting tuaj yeem tshwm sim los ntawm kev ua xua rau tus tsiaj, ces tus kws kho mob yuav ua qhov kev kuaj tsis haum thiab txheeb xyuas qhov no. Cov tsiaj plaub, crumpled rau hauv cov pob, txhaws qhov ntswg nqaim ntawm tus menyuam thiab cuam tshuam ua pa.

Thaum me nyuam yaus tshwm hauv tsev, nws raug nquahu kom txwv tsis pub muaj tsiaj nyob ze. Kev tsis haum tshuaj kuj tuaj yeem yog rau ntxhua khaub ncaws los yog ntaub softener. Nws yog tsim nyog los yuav cov nyiaj no cim "hypoallergenic". Ib qho tshwj xeeb ntawm cov khoom siv tu tsev thiab cov khoom siv xab npum yuav pab koj siv lawv yam tsis muaj kev txhawj xeeb txog qhov yuav tshwm sim.

Small xaus

Niam txoj kev zoo siab thaum nws hnov tus menyuam mos quaj yog nkag siab. Tom qab tag nrho, txhua tus niam txiv xav kom lawv tus menyuam loj hlob zoo. Kev saib xyuas txoj kev loj hlob yog qhov tsim nyog tsis yog thaum lub sij hawm thaum tus me nyuam me heev, tab sis kuj tom qab, thaum nws muaj kev ywj pheej ntau dua. Nws raug nquahu kom muab qhov nyiam hauv kev yuav khoom ua si lossis lwm txoj hauv kev los txhim kho lub cev muaj zog rau cov hom tshwj xeeb. Lawv yuav pab tshem tawm qhov ua tau ntawm qhov me me nkag mus rau hauv cov sinuses thiab nasopharynx, raws li qhov zoo ntawm cov khoom ua si no tau raug kuaj thiab kuaj.los ntawm ntau tus kws tshawb fawb. Yog hais tias tus me nyuam grunts nrog nws lub qhov ntswg, ces txawm lub tsev ua si sintepon menyuam roj hmab yog vim li cas rau qhov no. Cov khoom ua si no khaws cov plua plav, yog li lawv yuav tsum tau ntxuav tsis tu ncua, txawm tias tus menyuam siv lawv ntau npaum li cas.

Txij li thawj hnub ntawm tus menyuam lub neej, yuav tsum tau saib xyuas tus kws kho mob uas yuav saib xyuas tus menyuam noj qab haus huv thiab, yog xav tau kev kho mob lossis phais, yuav muab tam sim lossis xa mus rau tsev kho mob. Cov tshuaj yuav tsum tau siv tsuas yog nyob rau hauv kev saib xyuas ntawm ib tug kws tshwj xeeb, raws li nyob rau hauv ntau zaus nws yuav ua rau ib tug tsis zoo tshwm sim nyob rau hauv ib tug me nyuam.