2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:58
Lub caij ntuj sov koj ib txwm xav siv sijhawm ntau li ntau tau hauv qhov xwm txheej nrog phooj ywg. Txhawm rau kom hiking zoo dua, koj tuaj yeem nqa lub tsev pheeb suab nrog koj so. Ua tsaug rau cov qauv no yooj yim thiab me me, nyob hauv qhov xwm txheej yuav zoo li yooj yim li sai tau. Tus qauv tsim tuaj yeem tig mus rau hauv lub tsev me me tiag tiag, uas yuav haum rau ntau tus neeg.
Lub tsev pheeb suab so zoo tiv thaiv tsis tau tsuas yog los ntawm lub hnub rays, tab sis kuj los ntawm qhov pib los nag. Tsis tas li ntawd, cov neeg uas yuav so nrog koj yuav txaus siab rau qhov yooj yim ntawm lub tsev. Thiab tus uas yuav dhau los yuav qhuas tus qauv zoo kawg nkaus. Nws yuav tsum raug sau tseg tias cov qauv folds sai heev thiab yooj yim, yog li koj tuaj yeem khom hauv qhov kev tshem tawm yuav luag tam sim.
Tsev pheebsuab rau kev ua si tuaj yeem muaj qhov sib txawv thiab cov duab. Txhua lub tsev muaj peev xwm muaj qhov zoo li qub. Tsis tas li ntawd, koj muaj lub sijhawm los xaiv cov xim ntawm cov qauv. Cov khoom yuav tsum tau muas rau nws lub hom phiaj: rau lub vaj, hiking, tents. Cov qauv tsim tawm tuaj yeem yog ob qho tib si portable thiab nyob ruaj ruaj. Qhov thib ob hom yuav zoo kawg nkaus nyob ntawm koj lub tsev rau lub caij ntuj sovlub sijhawm, thiab nws tsis tas yuav folded ntau zaus. Thawj hom tuaj yeem yooj yim decomposed rau hauv cov khoom me me thiab thauj mus rau qhov chaw zoo.
Tsev pheebsuab so tuaj yeem siv rau lwm lub hom phiaj: ua lub tsheb thauj mus los. Koj tsuas yog yuav tsum xaiv qhov loj me uas koj xav tau. Lub tsheb nyob rau hauv rooj plaub no yuav zoo tiv thaiv los ntawm ob lub hnub thiab los nag. Cov qauv tsim ntawm cov khoom yuav txawv, tab sis txhua tus qauv yuav tsum tiv taus cua. Muaj cov qauv uas tuaj yeem kaw nrog cov phab ntsa lossis ua yam tsis muaj lawv txhua. Tsis tas li ntawd, qee zaum muaj yoov tshaj cum muaj nyob rau hauv cov khoom siv, kom koj qhov chaw nyob yuav tsis tsuas yog xis nyob thiab zoo siab, tab sis kuj muaj kev nyab xeeb.
Tsev pheebsuab rau kev ua si sab nraum zoov muaj cov ncej nruj, uas yog ua los ntawm hlau lossis ntoo. Cov pins sab txuas nrog rau sab qis thiab sab saud nrog kev pab los ntawm cov pas nrig tshwj xeeb, yog li cov khoom no tsis ntshai cua. Ib daim npog uas ua los ntawm cov ntaub ntom ntom yog muab pov rau ntawm lub thav duab tsim, uas tsis ntub thaum los nag. Txij li thaum cov khoom raug rub nruj txaus ntawm cov qauv, nws tsis tuaj yeem ya tawm txawm tias muaj cua daj cua dub. Tag nrho cov ntaub thiab lub cev yog tsim los ntawm cov ntaub ntawv raw khoom zoo thiab muaj hluav taws kub.
Thaum xaiv ib yam khoom, koj yuav tsum txiav txim siab rau nws lub hom phiaj, tus naj npawb ntawm cov qhua uas koj feem ntau mus sab nraum zoov. Lawm, nws tseem yuav tsum tau coj mus rau hauv tus account tias tus qauv tsim yuav muaj cov khoom siv ntxiv uas yuav ua rau koj nyob zoo li so kom txaus.xis.
Yog tias koj txiav txim siab yuav lub tsev pheeb suab rau kev ua si, nws tus nqi yuav nyob ntawm qhov ntev ntawm cov khoom, cov khoom zoo, lub koob npe nrov ntawm cov chaw tsim khoom thiab muaj cov khoom siv ntxiv. Txawm li cas los xij, yog tias koj yuav nws ib zaug, koj tuaj yeem siv cov khoom siv ntau tshaj ib xyoos.
Pom zoo:
Puas yog rau cov poj niam cev xeeb tub kom tau cov kua ntses: cov txiaj ntsig thiab kev phom sij ntawm cov kua ntses, cov txiaj ntsig ntawm tus poj niam lub cev thiab tus menyuam hauv plab, cov kua ntses thiab cov zaub mov noj qab haus huv rau cov poj niam cev xeeb tub
Japanese cuisine tau dhau los ua neeg nyiam nyob rau lub sijhawm, ntau tus xav tias nws tsis yog qab heev, tab sis kuj noj qab haus huv. Lub peculiarity ntawm no cuisine yog hais tias cov khoom tsis undergo tshwj xeeb ua, lawv yog npaj tshiab. Feem ntau siv cov additives sib txawv, piv txwv li, qhiav, wasabi lossis kua ntses. Cov poj niam hauv txoj haujlwm qee zaum tshwj xeeb yog xav noj cov khoom no lossis cov khoom ntawd. Niaj hnub no peb yuav xyuas seb cov poj niam cev xeeb tub puas tuaj yeem muaj kua ntses?
Dachshund zaub mov: cov npe ntawm qhov zoo tshaj plaws, cov lus pom zoo, qhov zoo thiab qhov tsis zoo
Qhov kev tiv thaiv muaj zog tshwm sim thaum menyuam yaus. Txhawm rau kom tus dev noj qab nyob zoo kom loj hlob tawm ntawm tus menyuam dev me, cov tswv yuav tsum ua kom muaj zog. Ntau yam nyob ntawm seb qhov kev noj haus zoo li cas
Jumpers: qhov zoo thiab qhov tsis zoo (Komarovsky). Jumpers: qhov zoo thiab qhov tsis zoo
Jumpers: rau lossis tawm tsam? Komarovsky ntseeg hais tias nws yog zoo dua mus yuav ib tug arena, vim jumpers yog teeb meem rau kev noj qab haus huv. Puas yog tiag?
Nyhav thiab qhov siab ntawm cov menyuam yaus: WHO lub rooj. Cov hnub nyoog ntawm cov qauv ntawm qhov siab thiab qhov hnyav ntawm cov menyuam yaus
Txhua lub sijhawm teem sijhawm nrog tus kws kho menyuam yaus hauv thawj 12 lub hlis ntawm tus menyuam lub neej xaus nrog qhov yuav tsum ntsuas qhov siab thiab qhov hnyav. Yog tias cov ntsuas no nyob rau hauv qhov ib txwm muaj, ces nws tuaj yeem sib cav tias tus menyuam tau tsim muaj lub cev zoo. Txog qhov kawg no, Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb, luv luv WHO, tau sau cov hnub nyoog ntawm cov qauv ntawm qhov siab thiab qhov hnyav ntawm cov menyuam yaus, uas yog siv los ntawm cov kws kho mob thaum ntsuas kev noj qab haus huv ntawm cov menyuam mos
Kev mob ntawm cov pos hniav thaum cev xeeb tub: cov tsos mob, qhov ua tau tshwm sim, kev kho mob tsim nyog, kev siv tshuaj nyab xeeb thiab gynecologically pom zoo, cov lus qhia thiab cov lus pom zoo los ntawm kws kho hniav
Kev mob ntawm cov pos hniav thaum cev xeeb tub yog ib qho tshwm sim heev uas yuav tsum tsis txhob raug ignored. Qhov laj thawj tseem ceeb ntawm tus kab mob no yog cov xwm txheej ntxhov siab, tsis txaus cov as-ham hauv lub cev, cov vitamins, thiab lwm yam
