Kev tu tawv nqaij thaum cev xeeb tub: cov cai thiab cov ntsiab lus ntawm cov khoom

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:25

Thaum cev xeeb tub, tus poj niam lub cev tau hloov pauv ntau yam uas tsis tas yuav muaj txiaj ntsig zoo rau qhov tsos. Stretch marks, hnub nyoog me ntsis yuav tshwm sim, nrog rau oiliness ntawm daim tawv nqaij. Tag nrho cov no yog vim qhov kev ua ntawm cov tshuaj hormones hauv lub cev poj niam. Yuav tu li cas ntawm daim tawv nqaij thaum cev xeeb tub? Cov nyiaj twg los xaiv thiab them rau dab tsi?

Daim tawv nqaij hloov

Ua ntej cev xeeb tub, kev zoo nkauj ntawm cov poj niam cov tawv nqaij thiab plaub hau yog "ua raws" los ntawm cov tshuaj hormones estrogen. Lawv muab elasticity rau daim tawv nqaij thiab ci rau cov plaub hau, tswj cov hws thiab sebaceous qog, tswj hydrobalance, thiab kuj tsim ib tug tiv thaiv daim nyias nyias uas tiv thaiv cov kab mob thiab fungi los ntawm nkag mus rau hauv daim tawv nqaij. Thaum cev xeeb tub, tus nqi ntawm cov tshuaj estrogen hauv lub cev tau txo qis, hloov pauv, qib ntawm cov tshuaj hormones uas tsim nyog rau kev xeeb tub thiab kev yug menyuam nce.

Kev tsis muaj cov tshuaj hormones tseem ceeb tuaj yeem ua rau muaj qhov tsis zoo:

• pob txuv;
• ntau ntau sebum ntau lawm;
• nce tawm hws;
• hloov ntawm daim tawv nqaij elasticity uas ua rau ncab cov cim;
• nce pigmentation;
• kev loj hlob ntawm papillomas, moles thiab warts.

Tsis tas li ntawd, hauv thawj peb lub hlis twg, tus poj niam yuav muaj toxicosis, uas yog nrog ntuav. Nws cuam tshuam nrog lub cev qhuav dej ntawm lub cev, uas yuav cuam tshuam rau cov tsos ntawm daim tawv nqaij. Kuj tseem muaj kev nkag siab ntau ntxiv rau cov hluav taws xob ultraviolet, khaus, plaub hau poob thiab nkig rau tes vim tsis muaj cov vitamins tseem ceeb. Cov tawv nqaij ua xoob, cellulite tshwm. Hmoov zoo, feem ntau ntawm cov teeb meem no tuaj yeem daws tau nrog kev xaiv zoo ntawm cov khoom tu tawv nqaij.

cov lus qhia dav dav

Kev cev xeeb tub yog lub xeev tshwj xeeb ntawm lub cev, yog li cov tshuaj pleev ib ce kuj tseem yuav txawv. Cov kev cai dav dav rau lawv xaiv yog raws li hauv qab no:

1. Hypoallergenic, txij li lub sijhawm no lub cev ua rau muaj kev tsis haum tshuaj.
2. Smell neutrality.
3. Ntau UV tiv thaiv lub ntsej muag thiab lub cev cream.



4. Nws yog txwv tsis pub siv cov khoom lag luam nrog tshuaj tua kab mob, retinoids thiab cov tshuaj hormones hauv cov tshuaj, tshwj xeeb tshaj yog nyob rau thawj peb lub hlis twg.
5. Nws yog qhov tsis xav tau sim txhua yam ntawm cov tshuaj pleev ib ce tshiab, vim tias lub cev tuaj yeem cuam tshuam tsis zoo rau cov khoom tshiab hauv cov khoom xyaw.

Nws tseem pom zoo kom tso tseg txhua yam ntawm cov txheej txheem kho kom zoo nkauj, kev txhaj tshuaj thiabtxhoj puab heev massage.

Tshuaj rau cov kab nrib pleb

Kev tu tawv nqaij thaum cev xeeb tub yuav tsum suav nrog kev kho mob rau ntawm daim tawv nqaij. Lub hauv siab thiab lub plab yog qhov tshwj xeeb rau lawv. Feem ntau, cov tshuaj hauv qab no tau pom zoo rau cov poj niam cev xeeb tub:

1. Almond roj rau stretch marks thaum cev xeeb tub pab tau zoo heev, nws tuaj yeem yuav ntawm lub tsev muag tshuaj. Nws raug nquahu kom siv nws txhua hnub, tom qab da dej, thov ib qho me me nrog zaws taw ntawm daim tawv nqaij ntub dej.



2. Argan roj rau stretch marks thaum lub sij hawm cev xeeb tub, tshuaj xyuas uas zoo heev, kuj yog ib qho zoo heev tshuaj. Cov poj niam qhia tias cov khoom no zoo kawg nkaus moisturizes daim tawv nqaij.
3. Tshuaj yej tsob ntoo roj kuj suav hais tias yog ib qho khoom noj zoo heev.
4. Cream siab nyob rau hauv hyaluronic acid los yog collagen pab kaw nyob rau hauv noo noo nyob rau hauv daim tawv nqaij.

Tshwj xeeb tshaj yog muaj pov thawj zoo xws li cov khoom noj khoom haus lub cev Mama kev nplij siab, Hendel's Garden pomegranate emulsion, Avent cream, "Niam thiab menyuam" nqa cov nplaum nplaum, "Bepantol" emulsion. Ntawm cov nyiaj no, muaj ob qho kev siv nyiaj txiag thiab kim, tab sis lawv txhua tus ua haujlwm sib npaug ntawm lub dermis.

Ib yam li lub cev tag nrho, daim tawv nqaij ntawm lub ntsej muag tab tom hloov pauv. Nws cov ntsiab lus rog tuaj yeem hloov pauv ob qho tib si nce thiab nqis. Txhawm rau kom cov tawv nqaij ntawm lub ntsej muag tsis poob elasticity, koj yuav tsum tau siv cov moisturizers, lotions, thiab lwm yam tshuaj pleev ib ce. NtawmNws yog ib qho tseem ceeb uas yuav tau xaiv lawv kom cov muaj pes tsawg leeg sib haum nrog tus mob thiab hom ntawm lub ntsej muag.

Cov niam uas muaj kev paub dhau los tau qhia kom ua tib zoo mloog cov khoom zoo li no:

1. Lub tuam txhab Italian Chicco tsim cov kab mob ntawm cov khoom tsim tshwj xeeb rau cov poj niam cev xeeb tub thiab lactating. Muaj koj tuaj yeem pom cov kua mis ua kom lub cev moisturizing, cream tawm tsam stretch marks, khoom rau moisturizing thiab nourishing daim tawv nqaij ntawm lub ntsej muag.
2. Lub tuam txhab German Sanosan muab cov tshuaj nplaum uas muaj qhov tsis zoo rau hauv ib puag ncig.
3. Lub tuam txhab Lavxias teb sab "Peb Niam" tau tso tawm ib kab ntawm cov khoom tu lub ntsej muag uas yog hypoallergenic kiag li thiab kuj muaj tus nqi qis.

Koj yuav tsum tau them sai sai rau lub ntsej muag cream nrog vitamin C, vim nws tuaj yeem ua rau daim tawv nqaij saturate nrog cov khoom muaj txiaj ntsig. Tsis tas li ntawd, daim tawv nqaij ntawm lub ntsej muag yuav tsum tau ntxuav ua ntej siv cov cream. Txhua yam tshuaj pleev ib ce lossis foams uas tsis muaj cawv yog haum rau qhov no.

Sib ntaus tawm tsam edema

Hmoov tsis zoo, feem ntau cov niam uas muaj kev cia siab yuav ua rau edema. Txhawm rau tiv thaiv lawv, ua ntej ntawm tag nrho cov, koj yuav tsum tau tshuaj xyuas cov khoom noj thiab tshem tawm cov khoom qab ntsev dhau ntawm nws, uas ua rau cov kua dej khaws cia hauv cov ntaub so ntswg. Tsis tas li ntawd, cov kev kho neeg yooj yim xws li yuav pab tshem tawm cov tsos mob sab nraud ntawm edema, xws li:

• parsley decoction lotions;
• chamomile dej khov;



• daim npog qhov ncauj ntawm qos yaj ywm;
• tshuaj yej tsis muaj zog dub tshuaj yej.

Cov txheej txheem noanti-edema, nws raug nquahu kom thov ua ntej mus pw. Tsis tas li ntawd, tom qab lawv, koj yuav tsum tau siv cov moisturizing los yog nourishing cream rau ntawm daim tawv nqaij ntawm lub ntsej muag.

kho pob txuv

Pob txuv yog ib qho teeb meem tshwm sim ntawm cov poj niam cev xeeb tub. Txhawm rau txo qhov mob pob khaus lossis tshem tawm pob txuv tag nrho, nws raug nquahu kom siv cov ntsiab lus xws li:

1. Peach roj. Cov lus qhia rau kev siv hais tias nws yuav tsum tau siv pointwise rau txhua qhov pob khaus thaum hmo ntuj.



2. Tshuaj yej tsob ntoo roj muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob.
3. Salicylic acid dries li pob txuv.
4. Zinc thiab sulfuric ointments kuj tau siv pointwise, ncaj qha rau pob txuv. Nws yog ib qho tseem ceeb uas qhov concentration ntawm cov khoom xyaw nquag tsis tshaj 2%.

Nws tseem pom zoo kom tsis txhob tsis quav ntsej cov tshuaj ib txwm siv, uas suav nrog txhua yam ntawm lub ntsej muag hauv tsev nrog cov txiv hmab txiv ntoo raws caij nyoog, kefir, yogurt lossis qaub cream. Tsis tas li ntawd, daim npog ntsej muag dub yog suav tias yog kev nyab xeeb thiab ntuj tsim.

Sib ntaus tawm tsam hnub nyoog chaw

Pigmentation thaum cev xeeb tub tshwm sim hauv yuav luag txhua tus poj niam. Nyob rau hauv ib co, nws yog qhia nyob rau hauv cov tsos ntawm ib tug tsaus nti longitudinal sawb ntawm lub plab mog, thaum nyob rau hauv lwm tus neeg nws yog nyob rau hauv daim ntawv ntawm shapeless me ntsis ntawm daim tawv nqaij. Cov tshuaj nplaum uas feem ntau tau sau rau hauv cov xwm txheej zoo li no yuav tsum tau kho nrog ceev faj, vim tias lawv tuaj yeem muaj cov tshuaj uas tsim nyog rau cov poj niam cev xeeb tub. Hloov chaw, koj yuav tsum tau them sai sai rau cov khoom tu tawv nqaij thaum lub sijhawmcev xeeb tub:

• grape noob oil;
• jojoba roj;
• txiv qaub los yog kua txiv kab ntxwv;
• licorice extract.

Cream muaj vitamin C lossis E kuj tso cai.

Yuav ua li cas nrog pigmentation thaum cev xeeb tub? Qee hom pob, xws li kab txaij ntev ntawm lub plab, ploj ntawm lawv tus kheej qee lub sijhawm tom qab yug menyuam. Yog li ntawd, siv tshuaj pleev ib ce, koj tsuas tuaj yeem txo qhov kev siv ntawm cov xim ntawm cov pob.

Handcare

Cov tawv nqaij ntawm cov ceg tawv yog qhov xav tau kev noj zaub mov tas li, vim nws feem ntau cuam tshuam nrog cov kab mob sab nraud thiab tshuaj lom neeg. Thaum cev xeeb tub, tus mob no hnyav dua, yog li cov tawv nqaij ntawm tes yuav tsum tau saib xyuas tshwj xeeb.

Tes yuav tsum tau lubricated thaum hmo ntuj, thaum sawv ntxov, thiab thaum muaj kev xav nruj los yog qhuav. Koj tuaj yeem siv cov roj nplaum me me tsis tu ncua lossis lwm yam khoom siv paub. Tsis tas li ntawd, txhuam txhuam tau txhawb kom txhim kho cov ntshav ncig, nrog rau kev kho paraffin, uas yuav tsum tau ua tsawg kawg ib zaug txhua 2 lub lis piam.

Nyob rau

Daim tawv nqaij hloov pauv ntau thaum cev xeeb tub. Ob txhais ceg kuj xav tau kev saib xyuas ntxiv, vim lawv tuaj yeem raug o, varicose leeg, thiab lwm yam teeb meem. Kev so zoo yuav pab tshem tawm qhov tsis xis nyob hauv ob txhais ceg, nrog rau cov khoom siv tshuaj xws li Lioton thiab Venolgon ointments. Cov khoom xws li cov gel txias rau ko taw tau pom tias muaj txiaj ntsig zoo. Guam Duo, Sanosan Softening Cream, Mustela Toning Cream.

Kuj rau kev kho mob ko taw, koj tuaj yeem siv cov tshuaj ntsuab xws li chamomile, lavender, calendula. Hiav txwv ntsev kuj zoo, uas yog ntshaw kom siv cov ntshiab, tsis muaj additives thiab flavorings. Kev da dej nrog cov khoom no so cov tawv nqaij ntawm ob txhais ceg thiab txo qhov nro. Cov khoom no tshwj xeeb tshaj yog tom qab taug kev ntev.

cov lus qhia pab tau

Kev tu koj cov tawv nqaij thaum cev xeeb tub tsis txwv rau kev siv cov khoom zoo nkauj. Nws tseem ceeb heev kom ua raws li cov cai yooj yim no:

1. Hnav cov ntaub qhwv tshwj xeeb rau cov poj niam cev xeeb tub kom txo tau qhov hnyav ntawm daim tawv nqaij ntawm lub plab. Raws li qhov tshwm sim, muaj cov qhab nia tsawg dua li qhov tsis siv tus neeg sawv cev txhawb nqa.
2. Kev tswj lub cev hnyav yuav pab kom tsis txhob poob ceeb thawj lossis qhov hnyav nce, uas tseem cuam tshuam rau daim tawv nqaij elasticity.
3. Khoom noj kom zoo, sib npaug yuav pab tswj cov qib ntawm cov as-ham hauv lub cev, uas cuam tshuam rau cov tawv nqaij.
4. Kev noj cov vitamin complexes rau cov poj niam cev xeeb tub tso cai rau koj kom cov tawv nqaij elasticity.
5. Haus dej kom txaus yuav pab koj kom muaj dej.

Kuj, cov kws tshaj lij pom zoo kom da dej qhov sib piv thiab ua lub teeb zaws tus kheej nrog lub dav hlau dej.

Tshuaj Tiv Thaiv

Kev cev xeeb tub yog ib yam mob tshwj xeeb ntawm tus poj niam, uas nws tau pom zoo kom tsis txhob siv qee yam tshuaj niaj hnub hauv cov khoom tu tawv nqaij. Ntawm lawv muaj xws liKhoom siv:

• cawv;
• perfumes nrog cov ntxhiab tsw muaj zog lossis tshuaj lom neeg;
• Vitamin A;
• basil, tansy, juniper, wormwood, fennel, thyme tseem ceeb roj;
• Yretinol;
• phytoestrogens uas tuaj yeem pom hauv cov cim tiv thaiv kab mob;
• sodium lauryl sulfate pom nyob rau hauv feem ntau cov tshuaj zawv plaub hau thiab lwm yam tshuaj ntxuav.

Ntxiv rau, rau tag nrho lub sijhawm ntawm kev yug menyuam, cov txheej txheem zoo li no siv cov tshuaj pleev ib ce li tev, qhwv lub cev, thiab zaws siv cov roj yam tseem ceeb uas tau teev tseg saum toj no yuav tsum tau tso tseg.

Zaj lus

Txhawm rau txhim kho daim tawv nqaij, nws tsis txaus los thov cov kua mis lub cev los yog lwm yam tshuaj pleev ib ce. Nws yog ib qho tseem ceeb heev kom tau txais kev pw tsaug zog txaus, ua pa tsw qab txhua hnub, noj zaub mov zoo thiab ntau yam, ua si kis las, yog tias tsis muaj contraindications.