2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:27
Thaum cev xeeb tub, ntau tus poj niam xav sim qee yam tshwj xeeb. Nws feem ntau tshwm sim tias cov tais diav uas paub zoo li tsis muaj kuab lom thiab tsis qab, yog li yuav tsum tau siv cov txuj lom lossis seasonings. Txawm li cas los xij, thaum yug me nyuam, tsis yog txhua yam tais diav tuaj yeem noj. Ib lo lus nug ntuj tshwm sim seb puas tau tso cai siv mustard thaum cev xeeb tub, nyob rau hauv daim ntawv twg cov khoom siv tau thiab seb nws puas yuav ua mob rau tus poj niam thiab tus menyuam hauv plab.
mustard yog dab tsi?
mustard yog ib tsob nroj txhua xyoo nrog ntsim aroma. Nws tuaj yeem sib txawv heev, tab sis feem ntau noj yog dawb, dub thiab xim av ntau yam.
Dawb mustard. Nws muaj cov nyhuv stimulating rau cov ntshav ncig, yog li nws tuaj yeem ua rau ntshav siab. Nws muaj calcium ntaumagnesium, potassium thiab protein.
Black mustard. Nws muaj ib qho ntsim saj. Muaj calcium, magnesium, potassium, phosphorus thiab vitamins A, B, E. Ntxiv rau, nws muaj ntau ntawm beta-carotene. Lub npe nrov mustard plasters yog tsim los ntawm cov nroj tsuag no.
Brown mustard. Tsis ntsim li yav dhau los, tab sis tseem spicier dua dawb. Nws yog nplua nuj nyob rau hauv hlau, ascorbic acid, carotene thiab calcium.
Nyob zoo
Ib tsob nroj ntawm txhua yam yog qhov txawv ntawm cov ntsiab lus ntawm ntau yam khoom siv. Ntawm cov khoom kho mob ntawm mustard, cov hauv qab no yog qhov txawv:
- kev noj qab haus huv;
- inhibition ntawm kev loj hlob ntawm cov qog nqaij hlav cancer;
- nrawm metabolism;
- tso kua txiv rau plab;
- Txo cov tsos mob ntawm mob caj dab rheumatoid;
- kev txhim kho mob hawb pob;
- kho mob ntawm daim tawv nqaij;
- ua kom mob ntsws ntsws, tonsillitis, bronchitis;
- mob thaum mob migraine.
mustard paub txog nws cov tshuaj tiv thaiv kab mob, tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob.
Mustard thaum cev xeeb tub: puas ua tau lossis tsis tau?
Cov txiaj ntsig zoo ntawm cov nroj tsuag thaum lub caij txias yog paub. Seasoning muaj ib tug loj npaum li cas ntawm cov vitamins thiab minerals uas ua rau kom ib tug ceev rov qab. Rau cov poj niam cev xeeb tub, qhov no tseem ceeb heev, vim tias txhua yam kab mob cuam tshuam rau kev loj hlob ntawm tus me nyuam hauv plab thiab nws yog txwv tsis pub siv ntau dua.tus naj npawb ntawm cov tshuaj. Tsis tas li ntawd, mustard thaum cev xeeb tub tuaj yeem txhim kho nws lub zog tiv thaiv kab mob. Nws tau raug pov thawj tias cov tshuaj tsw qab, vim muaj cov ntsiab lus ntawm cov vitamin E hauv nws, muaj txiaj ntsig zoo rau kev loj hlob ntawm tus menyuam hauv plab.
Nws pom zoo kom siv cov roj mustard thaum cev xeeb tub, uas muaj cov txiaj ntsig zoo. Cov khoom muaj ib tug complex ntawm cov vitamins uas pab txhawb kev loj hlob thiab kev loj hlob ntawm lub embryo. Tsis tas li ntawd, elasticity ntawm cov ntaub so ntswg thiab pob qij txha nce, uas txo qhov kev pheej hmoo ntawm ruptures thaum yug me nyuam. Cov roj mustard tau paub ntev los ua kom lactation.
Txawm li cas los xij, mustard thaum cev xeeb tub, zoo li lwm yam ntsim seasoning, tuaj yeem ua rau muaj kev phom sij loj. Tab sis cov nqe lus no siv rau cov neeg uas tau siv los siv ntau ntau lossis hauv nws daim ntawv ntshiab. Raws li qhov tshwm sim ntawm kev siv li no, tus poj niam yuav ua tsis taus pa, palpitations thiab qaug zog.
Cov lus qhia rau kev siv
Mustard thaum cev xeeb tub tuaj yeem muab cov txiaj ntsig tseem ceeb. Yog li, cov lus qhia rau nws siv tuaj yeem yog cem quav, uas yog ib qho pathology thaum lub sij hawm yug me nyuam. Tsis tas li ntawd, ib qho me me ntawm seasoning muaj txiaj ntsig hauv kev txo qis qab los noj mov. Thaum mob khaub thuas, kws kho mob yuav pom zoo kom mustard thaum cev xeeb tub los txhawb kev tiv thaiv
Contraindications rau kev siv
Mustard, zoo li txhua yam khoom ntsim, tej zaum yuav muaj contraindications. Ntawm cov tseem ceeb yog:
- kab moblub raum;
- hypersensitivity rau cov khoom;
- tuberculosis.
Tau kawg, cov poj niam cev xeeb tub noj qab haus huv tsis txwv tsis pub noj me ntsis seasoning thaum noj su lossis noj hmo. Ntau tus kws tshaj lij txawm pom zoo kom suav nrog nws hauv kev noj zaub mov hauv nruab nrab ntawm cov khaub thuas. Txawm li cas los xij, koj yuav tsum ua tib zoo saib xyuas thiab mloog cov kev xav sab hauv, vim tias qhov tsis xis nyob hauv plab lossis qhov tshwm sim ntawm kev tsis haum tshuaj tuaj yeem ua tau. Cov tsos mob zoo li no yog vim li cas thiaj tsis qhia mustard rau hauv koj cov zaub mov.
Cov Cai Siv
Kuv puas tuaj yeem noj mustard thaum cev xeeb tub? Cov kws tshaj lij hais tias ntsim seasoning tsis yog contraindicated rau cov niam expectant, tab sis nws yog pom zoo kom xaiv ib tsob ntoo nplooj. Tsis tas li ntawd, gynecologists paub tias thaum nqa ib tug me nyuam, lub cev reacts txawv rau cov khoom noj uas paub, yog li nws yog tsim nyog los muab seasoning nyob rau hauv cov zaub mov tsuas yog me me. Yog tias koj tsis ua raws li txoj cai no, koj tuaj yeem khwv tau teeb meem nrog rau txoj hnyuv. Tsis tas li ntawd, qhov txaus ntshai tshaj plaws yog lub suab nrov ntawm lub tsev menyuam vim muaj teeb meem nrog lub plab zom mov.
Cov kws tshuaj noj zaub mov ceeb toom tias cov poj niam cev xeeb tub, zoo li txhua tus, yuav tsum tsis txhob noj cov zaub mov ntawm lub plab khoob.
siv sab nraud
Ntau zaus, mustard yog siv los txo cov tsos mob ntawm tus mob khaub thuas. Ib lo lus nug ntuj tshwm sim, nws puas tuaj yeem ua kom sov ob txhais ceg nrog mustard thaum cev xeeb tub? Gynecologists ceeb toom tias kev siv sab nraud ntawm cov hmoov thaum cev xeeb tub yog qhov tsis xav tau. Nws tau raug pov thawj tias ko taw da dejthiab ib qho cua sov ntawm qhov qis qis tuaj yeem ua rau lub suab nrov ntawm lub tsev menyuam, uas ua rau nchuav menyuam lossis yug ntxov ntxov. Yog li ntawd, thaum teb cov lus nug ntawm seb nws puas tuaj yeem ua kom sov ob txhais ceg nrog mustard thaum cev xeeb tub, ib tus yuav tsum cia siab rau saum toj no.
Tsis tas li ntawd, cov kws kho mob txwv tsis pub siv mustard plasters rau cov poj niam cev xeeb tub. Lawv kuj muaj qhov ua kom sov thiab tuaj yeem ua rau ntshav siab. Qhov xwm txheej no yog qhov txaus ntshai rau leej niam thiab tus menyuam hauv plab.
Raws li seb nws puas tuaj yeem hnav mustard hauv nkawm thom khwm thaum cev xeeb tub, kev xav ntawm gynecologists txawv. Yog tias tsis muaj kev hem thawj ntawm kev nchuav menyuam thiab mob khaub thuas tuaj yeem ua rau mob hnyav dua, ces qhov ua kom sov me ntsis yuav tsis mob. Txawm li cas los xij, nws raug nquahu kom sab laj tus kws kho mob hauv txhua kis.
Nyob rau hauv
Yuav kom mustard coj cov txiaj ntsig tsuas yog thaum cev xeeb tub, nws yog ib qho tseem ceeb uas yuav tau xyuam xim rau nws qhov zoo. Nws raug nquahu kom koj ua tib zoo kawm qhov muaj pes tsawg leeg ntawm lub pob ua ntej yuav khoom. Nws yog ib qho tsim nyog xaiv cov khoom lag luam uas tsim tshwj xeeb los ntawm cov khoom xyaw ntuj.
Koj tuaj yeem ua zaub mov hauv tsev. Hauv qhov no, mustard hmoov yuav tsum tau yuav. Thaum muas, xyuam xim rau hnub tas sij hawm, nrog rau qhov zoo ntawm lub ntim nws tus kheej.
Thaum cev xeeb tub, seasoning tsuas yog siv tau me me xwb. Cov poj niam raug qhia kom ua tib zoo saib xyuas lawv txoj kev noj qab haus huv tom qab siv nws. Yog tias, tom qab noj mov, qhov mob hauv plab yog qhov cuam tshuam, ua tsis taus pa tau tshwm sim, teeb meemnrog quav, tsis muaj zog lossis lwm yam teeb meem, koj yuav tsum tshem tawm mustard tag nrho ntawm koj cov khoom noj.
Cov Lus Qhia
Mustard thaum cev xeeb tub tsis txwv tsis pub noj. Seasoning muaj ib tug zoo stimulating nyhuv rau tus expectant niam thiab lub fetus loj hlob. Nyob rau hauv me me, nws muaj peev xwm muaj anti-inflammatory thiab antimicrobial nyhuv, thiab nws kuj pab ntxiv dag zog rau lub cev. Tab sis tsuas yog sab hauv nws tuaj yeem siv cov hmoov mustard. Ib qho kev siv sab nraud hauv daim ntawv da dej sov thiab lwm yam kev ua kom sov yog txwv tsis pub.
Yog tias mustard tau yuav hauv lub khw, koj yuav tsum tau them sai sai rau nws cov khoom xyaw. Tsuas yog ib yam khoom ntuj yuav pab tau tus poj niam cev xeeb tub. Txawm li cas los xij, nws yog qhov zoo dua yog tias ntsim seasoning yog ua tom tsev los ntawm mustard hmoov. Cov ntaub ntawv nyoos yuav tsum yog tshiab, thiab lub ntim yuav tsum tsis txhob muaj cov cim ntawm kev qhib.
Pom zoo:
Puas yog rau cov poj niam cev xeeb tub kom tau cov kua ntses: cov txiaj ntsig thiab kev phom sij ntawm cov kua ntses, cov txiaj ntsig ntawm tus poj niam lub cev thiab tus menyuam hauv plab, cov kua ntses thiab cov zaub mov noj qab haus huv rau cov poj niam cev xeeb tub
Japanese cuisine tau dhau los ua neeg nyiam nyob rau lub sijhawm, ntau tus xav tias nws tsis yog qab heev, tab sis kuj noj qab haus huv. Lub peculiarity ntawm no cuisine yog hais tias cov khoom tsis undergo tshwj xeeb ua, lawv yog npaj tshiab. Feem ntau siv cov additives sib txawv, piv txwv li, qhiav, wasabi lossis kua ntses. Cov poj niam hauv txoj haujlwm qee zaum tshwj xeeb yog xav noj cov khoom no lossis cov khoom ntawd. Niaj hnub no peb yuav xyuas seb cov poj niam cev xeeb tub puas tuaj yeem muaj kua ntses?
Cov poj niam cev xeeb tub puas muaj mustard? Cov txiaj ntsig thiab kev puas tsuaj ntawm mustard thaum cev xeeb tub
Txhua tus poj niam xav ua surprise rau cov neeg hlub thiab cov neeg hlub nrog kev ua noj ua haus masterpieces. Lub luag haujlwm tseem ceeb yog ntxiv cov txuj lom rau lub tais. Tsis muaj leej twg nyiam cov zaub mov tsis zoo, thiab yuav cov seasonings, uas muaj ntau "chemistry", kuj tsis txhawb
Cov qhiav tuaj yeem siv rau cov poj niam cev xeeb tub: cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov txawv, cuam tshuam rau lub cev thiab contraindications
Ib tug poj niam, nyob rau hauv ib txoj hauj lwm, yuav tsum ceev faj ntau txog nws txoj kev noj qab haus huv thiab kev noj haus. Nws yog ib qho tseem ceeb uas lub cev tas li tau txais cov khoom tseem ceeb xwb. Nyob rau tib lub sijhawm, nws tsim nyog tso tseg cov khoom tsis zoo. Puas muaj peev xwm noj Ginger thaum cev xeeb tub? Dab tsi yog qhov txiaj ntsig, raug mob. Yuav ua li cas ua noj kom raug
Cov poj niam cev xeeb tub muaj kua txiv pomegranate: cov khoom ntawm cov kua txiv pomegranate, tus neeg intolerance, muaj txiaj ntsig zoo rau lub cev thiab cov txiaj ntsig zoo rau cov poj niam cev xeeb tub
Kev hlub ntawm niam expectant rau pomegranate kua txiv yog vim lub incomparable saj ntawm cov khoom. Tseeb tiag, thaum yug me nyuam, ib tug poj niam feem ntau muaj kev xeev siab (toxicosis). Thiab qab ntxiag qab zib thiab qaub saj ntawm cov kua txiv no quenchs nqhis dej thiab pab tiv nrog toxicosis. Tab sis tsis yog txhua tus poj niam paub yog tias cov kua txiv pomegranate ua tau rau cov poj niam cev xeeb tub. Tseeb tiag, nyob rau lub sijhawm tseem ceeb no, nws yuav tsum ua tib zoo xaiv zaub mov. Hauv tsab xov xwm no, cov niam uas muaj kev cia siab yuav tuaj yeem nrhiav cov ntaub ntawv tseem ceeb txog cov txiaj ntsig thiab kev puas tsuaj ntawm cov kua txiv pomegranate
Puas yog nws tuaj yeem tshem cov hniav thaum cev xeeb tub: kev xaiv cov tshuaj tiv thaiv kev nyab xeeb, nws cuam tshuam rau lub cev ntawm tus poj niam thiab tus menyuam hauv plab, tshuaj xyuas cov poj niam cev xeeb tub thiab cov lus qhia los ntawm gynecologist
Thaum cev xeeb tub, ntau yam teeb meem tuaj yeem tshwm sim hauv qhov ncauj, tab sis banal caries muaj ntau dua li lwm tus. Muaj tseeb tiag, qee zaum qhov kev puas tsuaj rau cov hniav yog qhov zoo heev uas tus kws kho mob tau txais kev pom zoo tag nrho rau nws qhov kev tshem tawm. Tab sis nws puas tuaj yeem tshem cov hniav thaum cev xeeb tub? Qhov no ua phem rau leej niam thiab menyuam, yuav ua li cas txaus ntshai tos tus poj niam yog tias nws tso cai rau qhov xwm txheej no?
