Me nyuam tsis qab los

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:27

Cov menyuam yaus niaj hnub nyiam cov khw noj mov ceev xws li McDonald's lossis Rostix rau cov kua zaub tsis tu ncua, cov tais diav thiab zaub xam lav. Tam sim no cov niam txiv ntsib txoj haujlwm hnyav dua: kom nyiam cov menyuam yaus nrog cov zaub mov hauv tsev. Tawm tsam keeb kwm yav dhau los no, qhov tsis muaj qab los noj mov hauv tus menyuam tsis yog qhov teeb meem loj.

Ib txwm, kev noj zaub mov kom zoo rau lub cev loj hlob yog qhov tseem ceeb, yog li koj yuav tsum tsis txhob cia qhov teeb meem no coj mus rau qhov kev kawm. Koj tus menyuam puas tsis qab los? Nws yog ib qho tsim nyog los txiav txim siab ua ntej ntawm tag nrho cov laj thawj rau nws qhov tsis tuaj. Koj tus me nyuam yuav tsis tshaib plab vim nws nyuam qhuav noj qhaub cij, khoom qab zib, lossis lwm yam zoo sib xws. Yog vim li no, koj tsis txhob txhawj, tsuas yog xyuas kom tus menyuam tsis txhob noj ib teev ua ntej noj mov.

Yog nws tsis qab los tau ob peb hnub, ces koj yuav tsum suab tswb. Nws yog qhov zoo tshaj plaws hauv qhov xwm txheej no yog hu rau tus kws kho mob menyuam yaus uas tuaj yeem kuaj xyuas koj tus menyuam thiab txiav txim siab qhov ua rau. Nws yuav tsum tau muab sau tseg tias thaum mob khaub thuas, txhua tus menyuam yaus muaj qhov qab los noj mov.

Ntau tus niam txiv, thaum lawv pom tias tus menyuam tsis noj mov, pib cog lus. Tau kawg, lawv xav tias qhov tshwm sim no tsuas yog cov menyuam yaus xwbwhims, tab sis tsis txhob quav ntsej lwm yam laj thawj. Thaum koj pom tias tus menyuam tsis qab los noj mov, ntsuas nws qhov kub thiab saib seb puas muaj pob nyob rau hauv nws lub cev.

Puas tag nrho cov tsos mob taw qhia tus kab mob? Tom qab ntawd hu rau tus kws kho menyuam yaus kom tau txais kev kho mob zoo. Txawm tias muaj tus kab mob no, tus menyuam yuav tsum tau noj ib txwm noj. Cov kws tshaj lij qhia lub sijhawm no kom muab nws tsuas yog cov zaub mov uas yuav yooj yim rau tus menyuam zom. Qhov no suav nrog kua zaub thiab qee cov cereals.

Lwm yam laj thawj dab tsi tuaj yeem ua rau koj tus menyuam tsis qab los? Cov kws kho mob menyuam yaus hais tias nws tuaj yeem yog cov tsos mob ntawm kev ntxhov siab. Tus me nyuam lub hlwb tseem tsis tau daws, yog li kev hloov pauv hauv tsev neeg kev sib raug zoo, hauv kindergarten lossis tsev kawm ntawv tuaj yeem ua rau muaj kev ntxhov siab. Yog hais tias yog vim li cas tiag tiag nyob rau hauv no, ces koj yuav tsum ua tib zoo nrhiav tawm ntawm tus me nyuam yog dab tsi tshwm sim, thiab ces nrhiav ib txoj kev tawm ntawm qhov teeb meem no ua ke nrog nws. Tom qab koj ua tag nrho cov no, feem ntau yuav tus me nyuam yuav rov qab los.

Tseem tsis qab los? Tom qab ntawd sim mus rau qee qhov kev kho neeg pej xeem. Raws li kev xyaum qhia, hauv cov menyuam yaus, thiab cov neeg laus, nws muaj peev xwm ua kom muaj kev noj qab haus huv. Cov tshuaj no muaj xws li cumin, dill noob. Qee zaum fennel lossis coriander pab. Lawm, nyob rau hauv qhuav version, tsis yog ib tug me nyuam yuav noj nws, yog li brew lawv nyob rau hauv boiling dej rau 10 feeb. Qhov tshuaj no zoo tshaj yog muab rau tus menyuam li ib teev ua ntej noj mov.

Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov hluas. Vim li cas? Cov ntxhais hluas thiab cov tub hluas niaj hnub no mob siab rau lawv cov tsos, lossis lawv lub cev. Yog vim li cas thaum hluas, tsis muaj kev noj qab haus huv tuaj yeem tshwm sim los ntawm bulimia lossis txawm tias anorexia, thiab cov no yog cov kab mob hnyav heev.

Kev tsis qab los ntawm tus menyuam yog ib qho mob hnyav thiab yuav tsum tau kho tshwj xeeb.