2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57
Tus me nyuam quaj ib txwm ntxhov siab rau niam txiv. Nws yog qhov txaus ntshai tshwj xeeb tshaj yog thaum tus menyuam quaj hauv npau suav lossis sawv hauv nruab nrab hmo ntuj nrog lub siab quaj. Cov niam thiab txiv nyob rau lub sijhawm zoo li no tsis muaj kev pab. Txhawm rau rhuav tshem txhua qhov kev ntshai, cia peb nkag siab tias vim li cas cov menyuam yaus quaj thaum lawv sawv.
Qhov tseem ceeb ntawm kev pw tsaug zog
Pw tsaug zog yog ib feem tseem ceeb ntawm tus me nyuam txoj kev loj hlob, tshwj xeeb tshaj yog nyob rau hauv thawj xyoo ntawm lub neej. Thiab nws yog hmo ntuj uas cov ntaub ntawv tau txais thaum nruab hnub yog "assimilated" los ntawm lub paj hlwb, kev sib txuas neural tshiab tau tsim. Yog li ntawd, nws yog ib qho tseem ceeb kom nkag siab tias yog vim li cas tus me nyuam feem ntau sawv thaum hmo ntuj thiab quaj. Cia peb saib cov laj thawj tseem ceeb.
Nyob puag ncig
Ib tug menyuam loj hlob hauv plab yog nyob rau hauv qhov chaw xis nyob, qhov chaw sov so, xis nyob, nyab xeeb. Hauv peb lub ntiaj teb, tus me nyuam yuav tsum hloov mus rau ib puag ncig. Lub luag haujlwm tseem ceeb ntawm cov niam txiv yog los xyuas kom meej qhov kev nplij siab ntawm tus menyuam, tshwj xeeb tshaj yog thaum pw tsaug zog. Tus me nyuam tuaj yeem sawv vim chav tsev kub heev / qhuav, lub txaj linen exudes irritatingscent los yog xav tau ib daim pawj hloov. Yog li ntawd, qhov teeb meem ntawm kev nplij siab rau kev pw tsaug zog yuav tsum tau mus cuag lub luag haujlwm:
- Huab cua hauv chav yog 18-20 degrees Celsius. Ua pa hauv chav tas li.
- Humidity - 50-70%. Muas a humidifier.
- Cov menyuam txaj txaj yog ntxuav nrog cov khoom tsis muaj ntxhiab thiab tsis muaj ntxhiab. Cov menyuam yaus muaj qhov hnov tsw muaj zog heev.
- Koj yuav tsum sim hloov cov pawm kom ntau li ntau tau, txhua 4 teev, txawm tias hmo ntuj.
Physiology
Qhov feem ntau yog vim li cas tus menyuam hnub nyoog qis dua ib xyoos sawv los quaj yog kev tshaib kev nqhis. Cov mis nyuj yog cov khoom noj tseem ceeb ntawm tus menyuam, nws nqus tau sai, yog li muaj peev xwm pub mis ntau. Hmo ntuj tsis muaj qhov zam.
Qhov laj thawj ntxiv vim li cas tus menyuam yaus quaj hauv npau suav thiab sawv yog qhov xav tau kev sib cuag nrog leej niam tas li. Tom qab tag nrho, tsuas yog nyob rau hauv lub caj npab ntawm leej niam, hnov nws, tus me nyuam xav tias muaj kev nyab xeeb. Tsis txhob skimp ntawm puag thiab lwm yam qhia txog kev hlub. Tom qab tag nrho, txawm tias ib tug me nyuam laus xav tau ib tug niam lub rhiab.
Colic yog qhov tseem ceeb ntawm lub siab thaum tham txog kev quaj ntawm tus menyuam hauv thawj lub hlis ntawm lub neej. Txog tam sim no, cov kws kho mob tseem tsis tau muab cov duab ntxaws ntxaws ntawm qhov colic yog dab tsi. Nws ntseeg tau hais tias los ntawm cov leeg nqaij, uas muaj nyob rau hauv cov menyuam yaus txog li 3-4 lub hlis, cov pa roj nkag mus rau hauv cov hnyuv thiab ua rau mob. Qhov no yog vim li cas tus menyuam mos feem ntau sawv thiab quaj. Kev nyem feem ntau yoglos ntawm 6 lub hlis, thaum lub plab zom mov ntawm tus menyuam thaum kawg tsim.
Lwm qhov laj thawj vim li cas tus me nyuam sawv los quaj yog teething. Qhov kev tshwm sim no tuaj yeem nrog qhov ntswg tawm thiab ua npaws. Koj tuaj yeem yooj yim rau lub sijhawm no rau tus menyuam nrog kev pab los ntawm cov menyuam yaus cov tshuaj tua kab mob hauv daim ntawv ntawm cov gels thiab qhov ncauj ncua kev kawm.
Nws tsis yog qhov txawv uas cov menyuam yaus quaj thaum lawv sawv vim noj hmo hnyav. Cov menyuam mos muaj lub sijhawm nyuaj pw tsaug zog nrog lub plab tag. Pw tsaug zog ua superficial, nyob tsis tswm. Yog li ntawd, thaum yav tsaus ntuj nws yog qhov zoo dua los noj cov zaub mov uas yooj yim digestible xws li kefir, yogurt, tsev cheese.
Kab mob
Kev pw tsaug zog ntawm tus menyuam mob yog qhov ntiav ntiav, tsis sib xws. Tus me nyuam feem ntau tiv thaiv kom tsis txhob tsaug zog los ntawm qhov mob caj pas, los yog qhov ntswg, los yog qhov kub thiab txias. Txhawm rau txo cov tsos mob ntawm tus kab mob thiab rov qab pw tsaug zog zoo, xav tau kev kho mob txaus, uas tsuas yog tus kws kho mob tau sau tseg.
Psychological reason
Tus me nyuam pw hmo ntuj nyob ntawm qhov tshwm sim rau nws thaum nruab hnub. Cov xwm txheej no tej zaum yuav yog vim li cas tus menyuam quaj hauv nws tsaug zog thiab ntog.
Vim li cas tus menyuam quaj hauv nws tsaug zog thiab poob? Tus me nyuam pw hmo ntuj nyob ntawm qhov tshwm sim rau nws thaum nruab hnub. Lub sijhawm ua haujlwm nrog ntau lub zog, kis las, so me ntsis tuaj yeem piav qhia vim li cas cov menyuam yaus quaj thaum lawv sawv.
Qhov no yog vim qhov sib txuam ntawm cov tshuaj hormone cortisone, uas ua rau tus menyuam lub cev zoo. Nws yuav zoo li tias ib hnub siv zog yuav tsum muab tus menyuam pw tsaug zog zoo. Tab sis txhua yam hloov mus rau lwm txoj hauv kev. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau ua kom muaj zog ua haujlwm thiab so thaum nruab hnub.
Cov menyuam yaus nyob ntawm lawv niam lawv txiv thiab tsis yog nyiaj txiag xwb. Nrog niam thiab txiv, lawv muaj kev sib raug zoo ntawm kev puas siab puas ntsws. Yog tias muaj kev txaj muag hauv tsev neeg, kev sib cav sib ceg uas tus menyuam koom nrog, qhov no ua rau tus menyuam raug mob. Yog li ntawd, tus me nyuam sawv thaum hmo ntuj nrog kua muag thiab qw. Lub ntsiab lus pom zoo yog tias cov menyuam yaus yuav tsum tsis txhob koom nrog cov niam txiv showdowns. Kev sib cav ntawm cov phooj ywg tuaj yeem ua rau hmo ntuj kua muag rau cov menyuam loj.
Cov kev xav tshiab, cov ntaub ntawv tshiab, tshwj xeeb tshaj yog, tuaj yeem yog vim li cas cov menyuam yaus quaj thaum lawv sawv. Lub hlwb yuav tsum tau "qhuav" ntau qhov kev xav tau txais thaum hmo ntuj. Raws li qhov tshwm sim ntawm kev puas siab puas ntsws, kev pw tsaug zog ua tsis sib haum, tus menyuam yuav quaj thaum hmo ntuj. Saib TV lossis ua si hauv computer ua rau tsis zoo rau kev pw tsaug zog. Yuav tsum zam yam kev lom zem no los ntawm tus menyuam lub neej, tshwj xeeb tshaj yog yav tsaus ntuj.
Phobias tuaj yeem ua rau hmo ntuj tsaug zog hauv tus menyuam. Piv txwv li, feem ntau yog kev ntshai ntawm qhov tsaus ntuj. Ua haujlwm nrog tus kws kho mob hlwb yuav pab tau ntawm no, muab cov kev mob zoo rau kev pw tsaug zog (pw tsaug zog ua ke lossis muaj teeb pom kev hmo ntuj hauv chav).
Txoj kev ua kom tus menyuam pw tsaug zog zoo li qub
Txhua tus menyuam txawv. Tsis muaj kev daws teeb meem rau kev pw tsaug zog hmo ntuj. Tab sis muaj ntau txoj cai thoob ntiaj teb, ua raws li qhov no, koj tuaj yeem xyuas kom tus menyuam tsaug zog hmo ntuj:
- Txoj haujlwm niaj hnub tso cai rau koj los npaj tus menyuam thiab faib lub sijhawm so thiab tsaug zog thaum nruab hnub, yog li tsis pub tus menyuam ntau dhau. Qhov no tseem ceeb heev rau cov menyuam yaus.
- Rituals yuav cia tus me nyuam mus pw tsaug zog. Tom qab tag nrho, txhua leej txhua tus yog menyuam yaus thiab tej zaum yuav nco ntsoov tias lawv tsis xav mus pw. Tsim kom muaj tus cwj pwm thaum pw tsaug zog xws li mloog suab paj nruag soothing, da dej, soo massages yuav npaj koj tus menyuam kom tsis muaj kua muag pw thiab ua kom ntev, pw tsaug zog zoo thaum hmo ntuj.
- Tsis suav nrog kev lom zem thiab kev ua si yav tsaus ntuj uas ua rau tus menyuam lub siab xav.
- Nyob ntxov ntxov. Nws tau raug pov thawj tias kev pw tsaug zog zoo, tus menyuam yuav tsum tau mus pw ua ntej cuaj teev nag hmo. Qhov no yuav ua rau koj rov qab muaj zog thiab rov them koj cov roj teeb ntau li ntau tau.
- Ib tug phooj ywg microclimate hauv tsev neeg yog ib tug me nyuam zoo siab. Nyob zoo tus me nyuam pw tsaug zog zoo.
- Ib qho khoom noj txom ncauj yav tsaus ntuj yog qhov zoo rau menyuam yaus pw tsaug zog.
Zoo kawg
Tus me nyuam quaj yog kev ntxhov siab tsis yog rau tus me nyuam xwb, tab sis kuj rau niam txiv. Yog li ntawd, nws yog ib qho tseem ceeb heev kom nkag siab txog cov laj thawj vim li cas tus me nyuam quaj thaum nws sawv. Cov niam txiv uas muaj kev hlub tshua yuav sim txiav txim siab vim li cas tus menyuam hmo ntuj sawv los nrog kua muag thiab pab daws teeb meem. Yog tias kev ntxhov siab thaum pw tsaug zog ua haujlwm, nws cov zaus nce, ces koj yuav tsum hu rau tus kws kho mob neurologist raukev sab laj thiab kev kho mob tsim nyog.
Pom zoo:
Vim li cas cov menyuam yaus zom lawv cov hniav thaum nruab hnub? Puas yog nws txaus ntshai?
Thaum yug menyuam, cov niam txiv tej zaum yuav muaj ntau yam kev hloov cwj pwm. Ib qho tshwm sim yog kev sib tsoo cov hniav. Txij li qhov no yog qhov tsis txaus siab, cov niam txiv tab tom nrhiav cov lus teb rau lo lus nug: "Vim li cas cov menyuam yaus zom lawv cov hniav thaum nruab hnub? Nws puas txaus ntshai?" Kab lus no yuav pab koj teb lo lus nug no
Yuav ua li cas rau tus menyuam yaus los ntawm kev quaj vim yog vim li cas? Psychology ntawm thaum yau
Txhua tus menyuam yaus nyiam quaj thiab quaj ib ntus. Cov cwj pwm zoo li no feem ntau ua rau cov niam txiv tsis meej pem. Thiab tiag tiag, yuav ua li cas coj tus cwj pwm thiab yuav ua li cas rau tus me nyuam los ntawm whining nrog los yog tsis muaj laj thawj? Cia peb sim xyuas seb yog vim li cas peb cov menyuam yaus cuam tshuam tantrums thiab whimper, thiab niam yuav tsum ua li cas rau qhov xwm txheej zoo li no
Vim li cas cov menyuam yaus zom lawv cov hniav hauv lawv tsaug zog?
Bruxism lossis kev sib tsoo ntawm cov hniav tsis yog qhov tsis tshua muaj thaum menyuam yaus. Hauv ntau dua 50% ntawm cov menyuam yaus hnub nyoog qis dua tsib xyoos, qhov tshwm sim no tau pom. Yog li vim li cas cov menyuam yaus zom lawv cov hniav hauv lawv txoj kev pw tsaug zog, puas tsim nyog nws yuav tsum ntshai thiab yuav ua li cas nrog nws?
Phau ntawv sawv: lawv yog dab tsi, lawv txoj haujlwm. Yuav ua li cas kom sawv nrog koj tus kheej txhais tes?
Bookstand tau paub rau peb txij li hnub kawm ntawv. Nws siv tsis tsuas yog ua kom muaj kev nplij siab thaum kawm los ntawm kev tso chaw ntawm lub rooj lossis lub rooj, tab sis kuj tau pom zoo los ntawm optometrists kom muaj kev pom kev noj qab haus huv hauv cov menyuam yaus
Cov menyuam yaus nyuaj: vim li cas lawv thiaj li ua tau li ntawd, thiab yuav ua li cas loj hlob lawv kom zoo?
Ntau zaus cov niam hluas yws yws tias lawv nrhiav tsis tau ib hom lus nrog lawv tus menyuam. Nyob rau tib lub sijhawm, txhua leej txhua tus sib piv tus me nyuam loj hlob nrog tus me nyuam yug tshiab thiab khib cov niam uas, tsis paub txog kev txhawj xeeb thiab teeb meem, ua siab ntev tsa lawv cov menyuam. Txawm li cas los xij, qhov kev sib piv no yog dag, vim tias qee lub hnub nyoog kuj yog tus cwj pwm los ntawm nws tus kheej, yog li nws yuav tsum tau kawm kom paub qhov txawv ntawm tus menyuam qhov kev ua ub ua no los ntawm kev tsim "teeb meem"
