Tawv nqaij qhuav thaum cev xeeb tub: ua rau thiab cov yam ntxwv ntawm kev saib xyuas

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Cov kev hloov pauv uas tshwm sim rau tus poj niam thaum cev xeeb tub tau qhia tsis yog tsuas yog ua rau muaj kev ntxhov siab thiab kev xav, tab sis kuj nyob rau hauv kev tsis zoo ntawm cov plaub hau, rau tes thiab tawv nqaij. Kwv yees li ib feem peb ntawm tag nrho cov poj niam cev xeeb tub ntsib teeb meem zoo sib xws. Thiab txawm hais tias qhov kev hloov no feem ntau tsis muaj kev cuam tshuam tsis zoo rau tus menyuam hauv plab, lawv tuaj yeem ua rau tus poj niam tsis txaus siab ntau.

Koj yuav kawm txog cov laj thawj, nta ntawm kev saib xyuas thiab tiv thaiv cov tawv nqaij qhuav thaum cev xeeb tub los ntawm peb tsab xov xwm. Hauv qab no yog qee cov zaub mov txawv rau lub ntsej muag thiab lub cev lub ntsej muag uas yuav pab tiv thaiv kom qhuav.

Ua rau tawv nqaij qhuav thaum cev xeeb tub

Txawm tias ua ntej tus poj niam paub txog nws qhov xwm txheej, kev hloov pauv hormonal pib hauv nws lub cev. Los ntawm lub sij hawm ib tug fertilized qe cog nyob rau hauv lub uterine phab ntsa, txhua yamlub cev thiab lub cev twb ua haujlwm los pab tus poj niam cev xeeb tub dais thiab yug tus menyuam noj qab nyob zoo. Tab sis qhov kev hloov pauv uas tshwm sim tsis yog ib txwm ua tau zoo.

Ntau tus poj niam cev xeeb tub yuav pom lawv cov tawv nqaij qhuav sai sai. Thaum cev xeeb tub, rhiab heev ntawm daim tawv nqaij tiag tiag nce. Khaus, tev, khaus tuaj yeem tshwm sim. Ntxiv mus, tsis tsuas yog daim tawv nqaij ntawm lub ntsej muag feem ntau raug kev txom nyem, tab sis kuj ob txhais tes, ob txhais ceg, thiab plab mog.

Feem ntau ua rau tawv nqaij qhuav thaum cev xeeb tub muaj xws li:

• hloov pauv hauv kev ua haujlwm ntawm endocrine system;
• tsis muaj dej hauv lub cev;
• noj tsis txaus ntawm cov vitamins thiab minerals;
• tshuaj tsis haum.

Hormonal hloov

Txij thawj hnub tom qab cog cov qe, qhov nce ntxiv ntawm cov tshuaj hormones hauv lub cev, uas yog progesterone thiab estrogen, pib. Ntawm qhov tod tes, lawv "ua" txhua yam ua tau los tiv thaiv kev rho menyuam, thiab ntawm qhov tod tes, lawv ua rau muaj kev hloov pauv ntawm cov tshuaj hormones uas cuam tshuam tsis zoo rau cov tawv nqaij.

Progesterone ua rau ntau qhov txo cov elasticity ntawm daim tawv nqaij, tab sis ua rau nws rhiab heev. Nyob rau tib lub sijhawm, ntau dhau ntawm cov tshuaj estrogen ua rau muaj kev ua txhaum cai ntawm kev ua haujlwm ntawm cov qog sebaceous. Kev tsim tawm tsis txaus ntawm sebum pab txhawb qhov tseeb tias daim tawv nqaij qhuav, pib tev tawm. Hauv qhov no, cov plaub hau poob nws lub ntuj ci. Txij li txhua tus poj niam, yam tsis muaj kev zam, ntsib kev hloov pauv hormonal,Qhov xwm txheej thaum daim tawv nqaij qhuav heev thaum cev xeeb tub tsis yog qhov tsis tshua muaj. Cov poj niam uas muaj daim tawv nqaij oily feem ntau yws ntawm pob txuv, thiab cov neeg uas muaj cov tawv nqaij ib txwm thiab rhiab heev yws ntawm tev thiab khaus.

Tsis muaj cov vitamins thiab kua dej hauv lub cev

Thaum cev xeeb tub, poj niam xav tau ob npaug. Ua ntej tshaj plaws, nws yuav tsum tau ua kom muaj dej txaus hauv lub cev. Dej yog qhov tsim nyog tsis yog rau tus menyuam thiab niam xwb, tab sis kuj rau qee qhov kev tsim cov kua amniotic. Txhawm rau tswj cov dej kom zoo, tus poj niam yuav tsum haus dej li 2 litres ib hnub, suav nrog cov chav kawm thawj zaug, tshuaj yej, kua txiv hmab txiv ntoo, thiab lwm yam. Tab sis nws yog ib qho tseem ceeb kom tsis txhob overdo nws. Cov dej ntau dhau yog teeb meem, zoo li nws tsis muaj, vim nws muaj kev ntxhov siab ntxiv rau lub raum thiab tsim cov edema.

tawv nqaij qhuav thaum cev xeeb tub tuaj yeem yog vim tsis muaj cov vitamins, tshwj xeeb tshaj yog A thiab E, uas yog lub luag haujlwm rau elasticity. Hauv kev noj zaub mov ntawm tus poj niam nqa tus menyuam, nqaij nyuj daim siab, qe, ntses hiav txwv, butter, carrots, beets thiab lwm yam khoom yuav tsum muaj.

Kuv puas yuav tau mus ntsib kws kho mob?

Tus kws kho mob poj niam-gynecologist yuav tsum paub txog txhua yam kev hloov pauv hauv poj niam txoj kev noj qab haus huv, tshwj xeeb tshaj yog cov uas ua rau nws txhawj xeeb heev. Qhov ua rau ntawm daim tawv nqaij qhuav ntawm lub ntsej muag thaum cev xeeb tub tuaj yeem tsis tsuas yog dej tsis txaus thiab kev hloov pauv hormonal hauv lub cev, tab sis kuj muaj cov kab mob sib kis. Thaum kawg, ua rau muaj kev phom sij rau tus menyuam noj qab haus huv.

Tsuas yog tom qab mus ntsib kws kho mob tus poj niam tuaj yeem paub tseeb tias tsis muaj dab tsi cuam tshuam kev noj qab haus huv ntawm tus menyuam. Obstetrician-gynecologist yuav sau cov txheej txheem kev tshawb fawb tsim nyog rau tus poj niam cev xeeb tub, xaiv cov zaub mov tshwj xeeb thiab sau tshuaj kho lossis cov vitamins los tiv thaiv cov tawv nqaij qhuav. Nws tsis pom zoo kom siv cov tshuaj pleev thiab cov tshuaj pleev ib ce yam tsis muaj kws kho mob cov tshuaj.

Kev kuaj kab mob

Tsuas yog tus kws tshaj lij tshwj xeeb tuaj yeem txiav txim siab qhov ua rau ntawm daim tawv nqaij qhuav thaum cev xeeb tub thiab ua qhov kev kuaj mob kom raug. Yog tias khaus, tev thiab khaus khaus ntawm lub ntsej muag lossis lwm qhov ntawm lub cev, koj yuav tsum hu rau koj tus kws kho mob hauv zos tam sim ntawd.

Tus kws kho mob yuav kuaj xyuas, muab kev xa mus rau kev kuaj ntshav dav dav, sau cov kev kho mob uas tsim nyog, suav nrog cov tshuaj nplaum moisturizing, tshuaj pleev, tshuaj tiv thaiv kab mob, cov vitamins tso cai thaum cev xeeb tub. Tshwj xeeb yog qhov nyuaj, tus kws kho mob gynecologist yuav tsum xa tus neeg mob mus rau kev sab laj nrog kws kho mob dermatologist.

Nyob rau hauv fetus

Feem ntau, tus poj niam nqa tus menyuam yuav tsum tsis txhob txhawj yog tias nws muaj tawv nqaij qhuav thaum cev xeeb tub. Feem ntau ua rau tus mob no yog banal allergy rau zaub mov lossis tshuaj hauv tsev. Kev phom sij rau tus me nyuam hauv plab tsuas yog khaus thiab tev tawm los ntawm cov kab mob sib kis, uas tsis tshua muaj tshwm sim hauv kev coj ua poj niam.

Yog li, daim tawv nqaij qhuav tsis cuam tshuam rau kev loj hlob ntawm tus menyuam. Tab sis nws tuaj yeem ua rau tsis xis nyob rau leej niam uas xav tau,vim tias vim qhov txo qis hauv elasticity, tus poj niam cev xeeb tub yuav muaj cov tsos mob tsis zoo hauv qab no:

• ncab cov cim ntawm lub hauv siab, plab lossis ncej puab;
• xav;
• flaking;
• khaus thiab liab ntawm thaj chaw cuam tshuam;

Txhawm rau tshem tawm cov tsos mob saum toj no, nws yog ib qho tsim nyog yuav tsum xaiv cov khoom kom moisturizing thiab nourishing ntawm daim tawv nqaij. Tab sis kev kho mob yuav tsum tau muab tshuaj los yog tsawg kawg tau pom zoo nrog tus kws kho mob.

Yuav ua li cas txog tawv nqaij qhuav thaum cev xeeb tub?

Yuav daws qhov teeb meem, koj yuav tsum xub txiav txim siab qhov laj thawj uas ua rau nws tshwm sim. Tsis tas li ntawd, raws li qhov tshwm sim, koj yuav tsum tsim kho kev kho mob lossis kev saib xyuas tshwj xeeb rau cov tawv nqaij qhuav heev. Thaum cev xeeb tub, tus poj niam yuav tsum xyuas kom meej tias cov hauv qab no yuav tsum tau ua:

1. Muab lub cev muaj kua txaus. Nws yog qhov zoo tshaj yog tias nws yog dej huv zoo tib yam. Qhov tsis muaj kua dej hauv tus poj niam lub cev yog tshwm sim tsis tau tsuas yog nyob rau hauv daim tawv nqaij, tab sis kuj nyob rau hauv nws txoj kev noj qab haus huv.
2. Noj zaub mov kom txaus. Kev nyiam yuav tsum tau muab rau cov zaub tshiab thiab txiv hmab txiv ntoo, nrog rau cov khoom noj uas muaj protein ntau hauv tsiaj.
3. Thaum ntxuav daim tawv nqaij, muab xab npum tso rau hauv chav dej, nrog rau cov xab npum me me. Hloov chaw, koj yuav tsum siv cov mis nyuj tshwj xeeb moisturizing, dej micellar lossis, hauv qhov xwm txheej hnyav, ib lub xab npum.
4. Nquag tu thiab ua kom tawv nqaij siv lub ntsej muag tshwj xeeb uas tuaj yeem npaj tau yooj yim hauvtom tsev.
5. Tsis txhob hnov qab siv cov moisturizers, roj lossis tshuaj pleev rau koj cov tawv nqaij. Nws tsis yog yuav tsum tau siv cov tshuaj pleev ib ce ntawm cov npe kim. Nws tuaj yeem yog ib qho me nyuam mos qab zib, nrog rau txiv roj lossis roj hiav txwv buckthorn.

daim tawv nqaij qhuav ntawm lub cev thiab txhais tes thaum cev xeeb tub

Txhua tus poj niam tuaj yeem ntsib teeb meem ntawm daim tawv nqaij qhuav. Thiab ua ntej ntawm tag nrho cov, cov tsos mob tsis kaj siab, xws li khaus, liab, tev, tshwm sim ntawm tes. Qhov no yog piav qhia yooj yim heev. Qhov tseeb yog tias nws yog cov tawv nqaij ntawm ob txhais tes uas feem ntau raug rau kev ua phem ntawm cov tshuaj hauv tsev thiab lwm yam tshuaj. Cov xib teg ntawm cov poj niam cev xeeb tub feem ntau tev tawm, ib txwm muaj kev xav nruj, feem ntau microcracks tshwm. Txhawm rau zam qhov no, tag nrho cov haujlwm hauv tsev yuav tsum ua nrog cov hnab looj tes roj hmab, thiab nco ntsoov tawm mus sab nraud nrog mittens.

Cov tawv nqaij qhuav ntawm lub cev thaum cev xeeb tub kuj tsis tshua muaj. Yog tias nws tsis moisturized, stretch marks yuav tshwm sim ntawm lub plab, hauv siab, lossis ncej puab. Yog li ntawd, cov tawv nqaij qhuav yuav tsum tau kho nrog ntau yam roj, xws li txiv roj roj. Qhov no yuav pab tiv thaiv kev ncab thiab txo qhov tsis xis nyob.

kev kho mob

Yog tias thaum cev xeeb tub, daim tawv nqaij qhuav heev flaky, khaus, uas yog nrog los ntawm cov tsos ntawm purulent lesions ntawm lub combed, ib tug poj niam yuav tsum tam sim ntawd hu rau ib tug kws kho hniav. Tsuas yog ib tus kws kho mob tshwj xeeb tom qab kev kuaj mob yuav tuaj yeem sau cov tshuaj uas yuav tsis ua mob rau leej niam thiab tus menyuam. Tsis tas li ntawd, koj yuav tsum tsis txhob uapeels, scrubs thiab lotions muaj cawv. Nrog rau qhov khaus khaus heev, tus poj niam cev xeeb tub yuav raug sau ib qho tshuaj hauv qab no:

1. "Bepanthen". Cov tshuaj uas txhim kho cov ntaub so ntswg regeneration yog dav siv rau ntau yam pathologies. Lub cream yuav tsum tau thov nyob rau hauv ib tug nyias txheej ntawm cov nto, maj mam rub nws. Nws raug pom zoo kom siv 1-2 zaug hauv ib hnub.
2. "Pantoderm". Cov nplaum yog qhia rau siv rau hauv khawb, tawg thiab lwm qhov txhab me me nrog kev hem thawj ntawm kev kis kab mob. Nws yog siv sab nraud 1 lossis ob peb zaug hauv ib hnub.
3. Y "D-Panthenol". Cov tshuaj yog dav siv rau dermatitis thiab ntau yam kab mob ntawm daim tawv nqaij. "D-Panthenol" raug tso cai siv thaum cev xeeb tub thiab pub niam mis.

kev kho neeg zoo

Rau cov tawv nqaij qhuav ntawm lub ntsej muag thiab lub cev ntawm tus poj niam cev xeeb tub, nws raug pom zoo:

1. Thov cov ntsej muag zoo li zib ntab ua kom lub ntsej muag tsawg kawg 2-3 zaug hauv ib lub lis piam.
2. Qee zaus da dej sov nrog mis nyuj, glycerin, roj yam tseem ceeb, decoctions ntawm flax noob thiab oats.
3. Moisturize qhuav tes tawv nrog ib tug tshwj xeeb cream ua los ntawm melted lard thiab yaj rog (1 tbsp txhua). Cov txiaj ntsig tshwm sim yuav tsum tau siv rau thaj tsam cuam tshuam, npog nrog polyethylene, thiab tom qab ntawd qhwv nrog ntaub sov. Siv tsawg kawg txhua hnub. Siv tes thaum hmo ntuj.
4. YThaum ntxuav, siv cov tshuaj kho mob ntawm cov tshuaj ntsuab (chamomile, calendula).

Cov ntsej muag zoo rau cov tawv nqaij qhuav

Tau nrog cov teeb meem tshwm sim los ntawmtawv nqaij qhuav thaum cev xeeb tub, txhua tus poj niam tuaj yeem ua tau. Txhawm rau ua qhov no, nws tsis yog qhov yuav tsum tau yuav cov moisturizers kim thiab lub ntsej muag. Txawm tias cov khoom siv yooj yim thiab pheej yig tshaj tuaj yeem moisturize ntawm daim tawv nqaij zoo heev. Hauv qab no yog cov zaub mov txawv rau lub ntsej muag zoo:

1. Muab ib teaspoon ntawm kua zib mu thiab hnyav cream. Ntxiv 1 qe qe. Sib tov cov khoom xyaw ua ke. Siv lub npog ntsej muag rau li 15-20 feeb, tom qab ntawd yaug nrog dej huv lossis dej ntxhia. Siv ntau zaus hauv ib lub lim tiam.
2. Rau lub npog ntsej muag tom ntej, koj yuav xav tau cov tawv nqaij ntawm ib qho avocado siav, zib ntab thiab yogurt (1 tbsp txhua). Tag nrho cov khoom xyaw yuav tsum tau muab sib xyaw kom huv si, thiab tom qab ntawd siv rau cov slurry tshwm sim ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev. Tso rau 20 feeb ces ntxuav tawm.
3. Rau lub npog ntsej muag tom ntej, koj yuav xav tau cov vitamins A thiab E, uas yog muag hauv daim ntawv ua kua ntawm lub tsev muag tshuaj. Yuav pib nrog, koj yuav tsum ncuav oatmeal (2 tablespoons) rau hauv ib lub tais me me. Koj tuaj yeem nqa cov flakes zoo tib yam, tom qab sib tsoo lawv hauv kas fes grinder. Ntxiv 4 tee ntawm txhua cov vitamin thiab me ntsis txiv ntseej daim npog qhov ncauj rau cov hmoov nplej kom tau qhov sib xws ntawm daim npog qhov ncauj. Siv qhov sib xyaw ua ke rau 20 feeb ob zaug hauv ib lub lis piam.

Tiv thaiv cov teeb meem ntawm daim tawv nqaij thaum cev xeeb tub

Cov lus qhia hauv qab no yuav pab kom tsis txhob qhuav ntawm daim tawv nqaij ntawm cov poj niam nyob rau hauv txhua txoj haujlwm:

1. Thaum da dej, siv tshuaj pleev ib ce kom tsawg li sai tau.
2. Siv daim ntaub ntxuav kom huv tsis pub ntau tshaj 1ib lis piam.
3. Txhob muab xab npum tawv mus ib txhis. Hloov chaw, nws yog qhov zoo dua los siv cov kua mis kom zoo nkauj lossis cov gel da dej.
4. Ua ntej tawm mus, tiv thaiv koj cov tawv nqaij los ntawm kev phom sij UV.
5. Ntawm zaub tshiab thiab txiv hmab txiv ntoo thiab tsawg carbohydrates pom hauv cov khoom qab zib thiab ci.
6. Kev haus luam yeeb thiab lwm yam cwj pwm phem.
7. Haus dej ntau ntxiv thiab lwm yam dej haus.
8. Nyob rau lub caij txias, tsis txhob hnov qab pleev tshuaj pleev thiab pleev xim ua ntej tawm mus.