2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57
Thaum cov niam txiv pom tias lawv tus menyuam muaj qhov ntswg, lawv feem ntau ntshai. Tau kawg, tus me nyuam thov txim heev, vim qhov ntswg qhov ntswg hauv tus menyuam mos txwv tsis pub nws nyiam nws niam lub mis thiab pw tsaug zog. Thiab feem ntau, nws ua rau tus menyuam tsis xis nyob. Muaj ntau yam laj thawj vim li cas tus me nyuam muaj qhov ntswg qhov ntswg, thiab tsis yog txhua tus ntawm lawv yog qhov txaus ntshai thiab hnyav.
1. Physiological coryza ntawm tus me nyuam. Hom kua ntswg no yog vim tus me nyuam nyuam qhuav yug los. Nws cov mucosa ua qhov kev xeem hu ua, ua tsaug uas nws tuaj yeem txiav txim siab seb cov hnoos qeev yuav tsum nyob hauv lub qhov taub kom ua pa zoo. Hom "qhuav" twb tau sim lawm, tam sim no nws yog lub sij hawm rau "ntub" hom. Xws li qhov ntswg qhov ntswg tsis tas yuav kho, nws yuav xaus rau nws tus kheej thaum tus menyuam lub qhov ntswg hloov mus rau ib puag ncig. Txhawm rau kom ua pa yooj yim, koj tuaj yeem tso cov tshuaj ntsev los yog ntsev ib nrab ntawm ib lub qhov ntswg. Tom qab ob peb feeb, cov hnoos qeev yuav tawm ntawm nws tus kheej nrog rau kev daws.los tus me nyuam yuav nqos tau xwb, tsis txaus ntshai.
2. Cov hniav txiav. Qee zaum qhov hnoos qeev hauv tus menyuam mos tuaj yeem tshwm sim thaum hniav. Nws zoo li qub. Ua npaws, raws plab, lossis cem quav kuj tuaj yeem tshwm sim thaum lub sijhawm no.
3. Rhinitis. Nws tshwm sim tias tus me nyuam yuav txias los yog khaub thuas. Hauv qhov no, qhov ua rau mob khaub thuas yog ib qho kab mob. Cov tsos mob ntawm tus mob rhinitis feem ntau yog nquag txham, tearing, thiab daj-ntsuab mucous tawm ntawm qhov ntswg. Yog tias koj tus menyuam muaj cov tsos mob no, tsis txhob yig hu mus rau kws kho mob, tshwj xeeb tshaj yog tias tus menyuam muaj hnub nyoog qis dua ob lub hlis.
Rhinitis tsis yog ib yam kab mob sib txawv, qee zaum nws tuaj yeem tshwm sim nws tus kheej raws li cov tsos mob ntawm lwm tus kab mob. Qhov no yog qhov xwm txheej hnyav heev thaum tus menyuam mos muaj mob. Qhov hnoos thiab qhov ntswg ua ke yog feem ntau. Thiab lawv tham txog qhov mob khaub thuas.
Thaum tus kab mob no tshwm sim hauv tus menyuam, ua ntej ntawm tag nrho, nws tsim nyog hu rau tus kws kho mob hauv tsev, nws yuav tsum tau txiav txim siab qhov xwm txheej ntawm tus mob khaub thuas thiab qhov laj thawj ntawm nws qhov tsos. Lub sijhawm no, tus kws kho mob tab tom taug kev, pab tus menyuam koj tus kheej. Yuav pib nrog, sim nqus cov hnoos qeev, qhov no yog qhov tsim nyog tshwj xeeb yog tias nws tiv thaiv tus menyuam los ntawm kev nqus lub mis. Qhov no yuav tsum tau ua kom zoo zoo kom tsis txhob ua mob rau lub qhov ntswg me. Rau cov hom phiaj no, koj yuav tsum tau siv cov me nyuam tshwj xeeb lub aspirators los yog ib lub chaw muag tshuaj pear ntawm me me thiab ib txwm nrog ib tug mos mos. Yog hais tias lub nozzles tuab heev thiab nyob deb heev, uas tsis yogtso cai rau koj nqus lawv tawm, ua ntej muab peb tee ntawm saline tov rau hauv lub spout. Koj tuaj yeem siv cov khoom npaj "Aquamaris" lossis "Akvalor". Tom qab tsib feeb, sim nqus cov hnoos qeev dua.
Yog tias tus me nyuam los ntswg qhov ntswg nrog o, ces koj tus kws kho mob yuav pom zoo siv tshuaj vasoconstrictor. Cov tee uas tsim tshwj xeeb rau cov menyuam yaus tsis muaj mob, tab sis tseem tsis tau siv ntau tshaj peb hnub ua ke.
Pom zoo:
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Kev sov siab tshaj plaws hauv ntiaj teb no yog niam txoj kev hlub. Txij thaum peb yug los, nws tau saib xyuas peb thiab sim tiv thaiv peb ntawm txhua yam. Ua ntej, tus me nyuam txoj kev tiv thaiv yog ntxiv dag zog los ntawm cov kua mis, ces tus me nyuam maj mam pib siv rau lub ntiaj teb sab nraud. Noj cereals, sawv ntawm koj ko taw, taug kev yam tsis muaj leej niam txhais tes. Tab sis, hmoov tsis, tus me nyuam tsis muaj kev tiv thaiv los ntawm ntau yam kab mob
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Tsis yog ib tug me nyuam tau raug kev txom nyem los ntawm qhov teeb meem xws li kua ntswg. Tsis ntev los sis tom qab, txhua tus menyuam yaus thiab nws niam nws txiv yuav tau ntsib nws. Yog li ntawd, ib tug neeg laus yuav tsum paub yuav ua li cas kho qhov ntswg qhov ntswg nyob rau hauv cov me nyuam mos, vim hais tias snot tuaj yeem tshwm sim nyob rau hauv ib tug me me heev