O ntawm ob txhais ceg thaum cev xeeb tub: ua rau, kho thiab tiv thaiv

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Kev xeeb tub yog lub sijhawm zoo tshaj plaws hauv lub neej ntawm tus poj niam, tab sis nws cuam tshuam nrog ntau yam kev nyuaj thiab tsis yooj yim. Thaum lub sij hawm cev xeeb tub, tus niam uas muaj kev cia siab yuav hnov qhov tsis xis nyob hauv plab, mob tsis xis nyob hauv ob txhais ceg, poob qis hauv ntshav siab, thiab ntau ntxiv. Raws li cov kws tshaj lij pom zoo, thaum thawj qhov tshwm sim ntawm ib qho mob, koj yuav tsum nrhiav kev pab los ntawm tus kws tshaj lij. Nco ntsoov, thaum lub sijhawm yug menyuam, koj muaj lub luag haujlwm tsis yog rau koj txoj kev noj qab haus huv, tab sis kuj rau tus menyuam.

o ntawm ob txhais ceg yog ib qho tshwm sim tshwm sim hauv cov niam uas muaj menyuam. Yuav ua li cas nyob rau hauv cov ntaub ntawv no, vim hais tias nws yog twb nyuaj rau cov ntxhais mus ncig, thiab xws li ib tug teeb meem tsuas exacerbates qhov teeb meem. Koj yuav tsum tau npaj txhij rau txhua yam. Cia peb sim nkag siab txog qhov teeb meem no kom ntxaws ntxiv thiab nrhiav seb dab tsi yog qhov txaus ntshai o ntawm ob txhais ceg thaum cev xeeb tub, vim li cas lawv tshwm sim, thiab yuav ua li cas nrog cov tsos mob no.

cov ntaub ntawv dav dav

Edema ntawm ob txhais ceg yog ib qho kev kho mob tshwm sim nyob rau hauv uas cov ceg qis qis tau nthuav dav hauv ib ncig. NtawmLwm cov tsos mob ntawm ntau yam etiologies kuj tuaj yeem tshwm sim. Yog vim li cas rau qhov no yog qhov ntau dhau ntawm cov kua hauv cov ntaub so ntswg, uas nkag mus rau hauv lawv los ntawm cov phab ntsa ntawm cov hlab ntsha. Raws li qhov tshwm sim, nws nyuaj rau cov niam uas xav tau txav mus los, thiab lawv ob txhais ceg raug mob tas li.

Kev faib tawm

Edema thaum cev xeeb tub tuaj yeem muab faib ua hom hauv qab no:

• hydrostatic - obstructed outflow ntawm cov ntshav los ntawm cov kab mob hauv nruab nrog cev, tshwm sim los ntawm tsis muaj zog ntawm lub plawv cov leeg los yog tsis zoo patency ntawm cov hlab ntsha thiab capillaries;
• hypoproteinemic - kua hauv cov ntaub so ntswg vim nce osmotic siab los ntawm cov protein tsawg hauv cov ntshav;
• membranogenic - microscopic tawg tau tsim nyob rau ntawm phab ntsa ntawm cov hlab ntsha, los ntawm cov kua nkag mus rau hauv cov ntaub so ntswg thiab accumulates nyob rau hauv lawv;
• neurogenic - ua haujlwm tsis zoo hauv kev ua haujlwm ntawm lub paj hlwb ua rau muaj kev cuam tshuam hauv kev ua haujlwm ntawm cov hlab ntsha;
• cov txheej txheem mob - cov tsos mob tuaj yeem cuam tshuam nrog kev muaj tus kab mob sib kis lossis nrog kev tsis haum tshuaj.

Ntxiv rau tag nrho cov saum toj no, o ntawm pob taws thaum cev xeeb tub tuaj yeem cuam tshuam nrog kev raug mob yav dhau los, xws li pob txha.

o ntawm ob txhais ceg thaum cev xeeb tub yog qhov tsis tshua muaj. Qhov ua rau ntawm cov tsos mob no tuaj yeem muaj ntau haiv neeg, tab sis lawv muaj feem cuam tshuam ncaj qha rau kev nce hauv tus poj niam lub cev hnyav, kev ua txhaum ntawm cov dej sib npaug hauv lub cev, nrog rau kev ua haujlwm tsis zoo hauv cov txheej txheem metabolic. Tag nrho cov no yog vim qhov tseeb tiasCov niam txiv xav tau dej ntau dua txhua hnub. Yog li, lub cev tsis muaj sijhawm los tshem tawm tag nrho cov kua dej thiab nws khaws cia hauv cov ntaub so ntswg.

Qhov teeb meem ntawm puffiness kuj tuaj yeem cuam tshuam nrog kev muaj kab mob ntev uas siv los ua ib daim ntawv latent thiab ua rau lawv tus kheej hnov los ntawm kev txo qis hauv kev tiv thaiv, uas feem ntau tshwm sim hauv cov poj niam cev xeeb tub. Feem ntau, qhov teeb meem no tau ntsib los ntawm cov neeg muaj hnub nyoog tshaj 35 xyoos, raug kev txom nyem los ntawm varicose leeg lossis ntau yam kab mob plawv. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb heev los kho tsis yog edema nws tus kheej, tab sis txhawm rau txheeb xyuas thiab tshem tawm qhov laj thawj vim li cas nws tsim. Yog li ntawd, cov kws kho mob pom zoo kom nrhiav kev pab tsim nyog los ntawm cov tsev kho mob, vim hais tias leej niam uas xav tau lub luag haujlwm tsis yog rau nws txoj kev noj qab haus huv nkaus xwb, tab sis kuj rau tus menyuam hauv plab.

Nws tsim nyog sau cia tias qhov o ntawm ob txhais ceg thaum cev xeeb tub nyob rau theem tom ntej ntawm kev yug me nyuam tuaj yeem maj mam kis mus rau sab sauv, thiab thaum tsis muaj kev kho kom raug, thoob plaws hauv lub cev. Raws li qhov tshwm sim ntawm qhov no, tus niam expectant pib nce qhov hnyav sai heev. Hauv qhov no, ntxiv rau kev kho mob, tus poj niam yuav tsum saib xyuas nws cov zaub mov, sim ua raws li cov khoom noj kom raug.

Ntawm cov laj thawj uas tuaj yeem ua rau puffiness yog:

• mobility zoo;
• haus dej hnyav;
• paj taw;
• overweight;
• zaum ntawm cov khoom qis tau ntev;
• nkawm khau tsis xis nyob.

Txhua yam no ua rau muaj kev cuam tshuam ntawm cov ntshav ntwsqis extremities, ua rau lawv o.

Kev kho mob ntawm qhov o ntawm sab qis

Txhua tus poj niam nqa tus menyuam nyiam lo lus nug ntawm yuav ua li cas txo qhov o ntawm txhais ceg thaum cev xeeb tub. Tsis muaj ib qho loj-haum-tag nrho cov kev daws teeb meem, vim tias txoj kev kho mob nyob ntawm qhov laj thawj ntawm qhov teeb meem.

Ua ntej koj yuav tsum tsim kom muaj qhov ua rau lub ntsej muag, yuav ua li cas thaum ntxov yog teeb meem heev. Txoj hauv kev zoo tshaj plaws hauv qhov xwm txheej no yuav yog mus rau tus kws kho mob, leej twg yuav sau tag nrho cov kev xeem tsim nyog, thiab raws li cov txiaj ntsig tau txais, yuav tuaj yeem txiav txim siab qhov tseem ceeb ntawm qhov teeb meem. Qhov tseem ceeb yog tias cev xeeb tub (qhov o ntawm ob txhais ceg, kev kho mob tuaj yeem ua tiav ob qho tib si nrog kev kho tshuaj thiab tshuaj pej xeem) yog nrog kev hloov pauv hauv cov tshuaj hormonal tom qab thiab ntau cov txheej txheem hauv lub cev, yog li nws tsis pom zoo kom kho tus kheej, vim nws tuaj yeem tsim kev phom sij rau kev noj qab haus huv.

Yuav ua li cas thiaj txo tau cov ceg o?

Muaj ib qho kev tawm dag zog uas koj tuaj yeem txo qhov tsis xis nyob thiab mob.

Ntawm no yog cov uas ua tau zoo tshaj plaws:

• nyob rau hauv ib qho chaw zaum lossis sawv ntsug hloov lub pob taws thiab ntiv taw ob peb zaug hauv ib hnub;
• nrog koj cov ntiv taw, sim nqa tus cwj mem lossis lwm yam khoom me me hauv pem teb;
• tig ko taw ntawm ko taw qis dua clockwise thiab counterclockwise;
• taug kev ntawm koj lub ntsis ntiv tes rau ob peb feeb;
• ua tiptoe jumps.

Thaum xub pom, cov kev tawm dag zog no yuav zoo li qub, tab sis lawv muaj txiaj ntsig zoo thiab tuaj yeem txhim kho kev noj qab haus huv ntawm cov poj niam cev xeeb tub.

kev kho mob

Muaj ntau cov tshuaj uas tau muab los ntawm cov kws kho mob tshwj xeeb rau cov niam txiv uas muaj mob o ntawm ntau qhov chaw ntawm lub cev, tab sis koj yuav tsum nkag siab tias noj cov tshuaj thiab tshuaj pleev yuav tsum tau ua tom qab sab laj koj tus kws kho mob nkaus xwb. Qhov no yog vim lub fact tias edema, nyob rau hauv nws tus kheej, poses kiag li tsis muaj kev hem thawj rau lub neej thiab kev noj qab haus huv ntawm leej niam thiab nws tus me nyuam, uas tsis tuaj yeem hais txog cov laj thawj tom qab. Tsis tas li ntawd, yog tias qhov etiology ntawm cov tsos mob tsis tau txiav txim siab, tom qab ntawd kev kho tshuaj tsuas yog txhawm rau txo qis puffiness yuav tsis zoo.

Ntawm cov tshuaj, feem ntau yog cov hauv qab no:

• "Essaven" - ib qho gel uas txhawb kev kho thiab ntxiv dag zog ntawm cov hlab ntsha ntawm sab qis.
• Heparin ointment - normalizes ntshav ncig, relieves o thiab txhawb liquefaction ntawm cov ntshav txhaws.
• "Venitan" - muaj txiaj ntsig zoo ib yam li "Essaven", tab sis pheej yig dua.
• "Troxevasin" - txo qhov mob thiab ntxiv dag zog rau cov hlab ntsha thiab cov hlab ntsha.

Ntxiv rau cov tshuaj uas tau teev tseg saum toj no, koj tuaj yeem siv cov tshuaj pleev thiab cov gels uas muaj cov txiv ntseej extract. Txij li thaum tus mob no feem ntau cuam tshuam nrog kev nyuaj ntawm kev tshem tawm cov kua hauv lub cev, ntawm txoj kev, koj tuaj yeem noj cov tshuaj diuretics rau o ntawm ob txhais ceg thaum cev xeeb tub. Lawv yuav ua kom cov dej sib npaug li qub thiab txhim kho tus poj niam txoj kev noj qab haus huv.

kev kho neeg zoo

Nws tsis tas yuav noj tshuaj yog tias koj muaj o ceg thaum cev xeeb tub. Cov kev kho neeg pej xeem tuaj yeem hloov pauv zoo rau txhua yam tshuaj pleev, gels thiab ntsiav tshuaj. Lawv tau sim lawv tus kheej los ntawm peb cov poj koob yawm txwv, uas nyob rau lub sijhawm cov tshuaj tseem tsis tau muaj, yog li tsis muaj kev ntseeg txog lawv cov txiaj ntsig.

Ntawm no yog qee cov zaub mov txawv uas tuaj yeem siv hauv tsev kom o ntawm sab qis:

1. Sib tov turpentine thiab castor roj hauv qhov sib piv ntawm 1 mus rau 2 thiab rub koj txhais taw nrog cov tshuaj no ua ntej yuav mus pw, muab cov thom khwm wool thiab mus pw. Thaum sawv ntxov koj yuav pom qhov kev txhim kho tseem ceeb.
2. Lwm qhov zoo yuav xav tau lub qe qe, ib teaspoon ntawm turpentine thiab ob lub kua cider vinegar.
3. Y Noj 10 grams ntawm astragalus cog thiab brew nws nrog 200 milliliters dej. Thaum lub decoction yog zoo infused, lim nws thiab noj ob tablespoons thaum sawv ntxov thiab yav tsaus ntuj rau 14 hnub, tom qab uas siv sij hawm luv luv so. Qhov kev kho no tsis tsuas yog txo qis puffiness zoo, tab sis kuj muaj txiaj ntsig zoo rau kev ua haujlwm ntawm cov hlab plawv.
4. Yog tias koj ko taw o thaum cev xeeb tub, cov kws kho mob pom zoo kom noj cov tshuaj diuretics. Txawm li cas los xij, herbal decoctions ua los ntawm birch buds, knotweed thiab horsetail extract yuav yog ib qho zoo heev hloov tshuaj. Noj obtablespoons ntawm txhua yam tshuaj ntsuab thiab brew lawv nyob rau hauv 200 ml ntawm dej nyob rau hauv ib chav da dej, ces cia nws brew rau me ntsis thiab lim. Lub decoction yog noj peb zaug ib hnub tom qab noj mov rau peb lub lis piam.

Hauv cov tshuaj pej xeem, muaj ntau ntau lwm yam zaub mov zoo los pab tiv nrog puffiness, yog tias koj paub txog lwm txoj hauv kev uas tsis tau hais hauv tsab xov xwm no, koj tuaj yeem siv lawv yam xyuam xim.

massage and da dej

Yog koj ob txhais ceg o, yuav ua li cas yog cov tshuaj tsis muaj txiaj ntsig thiab koj tsis ntseeg cov tshuaj ib txwm siv? So massages thiab kho da dej yuav pab tau qhov no.

Yog tias koj nkees heev thaum nruab hnub vim ua haujlwm ntau niaj hnub, ces zaws nrog cov dej khov nab kuab yuav pab koj so thaum yav tsaus ntuj. Txawm li cas los xij, lawv yuav tsum tsis txhob npaj los ntawm cov dej zoo tib yam. Nws yog qhov zoo tshaj plaws los siv tshuaj ntsuab infusion rau lawv, xws li sage, eucalyptus lossis peppermint. Tsis tas li ntawd, tom qab cov txheej txheem dej, koj tuaj yeem txhuam qhov o ntawm cov ceg taw ntawm taw thiab mus txog rau tus ncej puab.

Ntau da dej ua tau zoo. Sau ib lub tais nrog dej txias thiab ntxiv ntsev hiav txwv. Tuav koj ob txhais ceg rau hauv nws ib pliag, thiab tom qab ntawd zaws qhov chaw o rau ob peb feeb. Lwm qhov kev xaiv yog qhov sib piv da dej. Tsau koj txhais taw li 10 feeb hauv dej kub, ces muab tso rau hauv dej txias rau 5 feeb. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem ntxiv cov tshuaj ntsuab thiab ntsev rau lawv. Txawm li cas los xij, nws yog ib qho tseem ceeb kom nkag siab ntawm no tias yogCov tsos mob tshwm sim los ntawm varicose leeg, ces cov txheej txheem kub yog txwv tsis pub. Nyob rau hauv cov ntaub ntawv no, tsuas yog ib tug relaxing massage yuav pab tau koj nrog o ntawm ob txhais ceg thaum cev xeeb tub.

cov lus qhia dav dav thiab ua kom yuam kev

Hmoov tsis zoo, txhua tus poj niam tau ntsib qhov o ntawm sab qis thaum cev xeeb tub. Yog li ntawd, tus niam uas muaj kev cia siab yuav tsum muaj lub tswv yim los txo qhov tsis xis nyob ntawm tus mob no.

Los ntawm ua raws li cov lus qhia thiab kev ua kom yuam kev no, koj tuaj yeem pom zoo txhim kho koj txoj kev noj qab haus huv:

• Sim haus kua me me li sai tau ua ntej pw.
• Noj cov tshuaj diuretics thiab tshuaj ntsuab tshuaj ntsuab kom normalize cov dej hauv lub cev.
• Rau varicose veins, siv steamed elderberry nplooj rau cov pob caus.
• Sim tsis txhob overload koj tus kheej thaum nruab hnub thiab so kom ntau li ntau tau kom txo tau cov load ntawm koj ob txhais ceg.
• Tsis txhob noj zaub mov uas ua rau koj nqhis dej. Cov no suav nrog cov khoom qab zib, ntsim, kib thiab rog, kefir, dej qab zib thiab lwm yam. Hloov chaw, suav nrog ntau txiv hmab txiv ntoo thiab zaub hauv koj cov zaub mov.
• Sim rau koj cov zaub mov.
• Tsis txhob zaum ntev dhau, sim txav mus rau hauv tsev kom ncab koj ob txhais ceg.
• Txhawm rau tiv thaiv kom tsis txhob muaj ntshav hauv ob txhais ceg, ua ntej sawv ntxov sawv ntxov, hnav ris tsho lossis leggings nrog lub duav siab.
• Tsis txhob nyob hauv chav kub ntev heev.
• Tsuas hnav khau zoo uas tsis ua rau nws nyuajncig ntawm sab qis.
• Tso lub hauv ncoo hauv qab koj txhais ko taw thaum koj pw kom ntws cov ntshav tawm.
• Tom qab los txog tsev los ntawm kev ua haujlwm, pw saum koj txhais taw thiab tso koj txhais taw rau ntawm phab ntsa. Puag hauv txoj hauj lwm no li ntawm 10 feeb ces koj yuav pom tias koj xav tias yooj yim npaum li cas.

Ntxiv rau tag nrho cov saum toj no, tsis txhob ua haujlwm hauv tsev ib zaug. Faib lub luag haujlwm thiab ua lawv maj mam kom muaj sijhawm so, vim tias kev coj tus menyuam hauv plab hauv nws tus kheej yog qhov nyuaj heev, thiab yog tias koj muaj lub luag haujlwm ntau, ces nws yuav tsis xav tsis thoob tias koj yuav muaj ceg o thaum cev xeeb tub.

Vim li cas peb thiaj ntshai tus kab mob no?

Cov kws tshaj lij txawv teb chaws xav tias o ntawm ob txhais ceg thaum cev xeeb tub yog qhov hloov pauv ntawm lub cev tsis tas yuav tsum tau kho yog tias tsis muaj cov ntsiab lus protein ntau hauv cov zis, nrog rau ntshav siab.

Cov kws kho mob hauv tsev muaj qhov sib txawv ntawm qhov pom, ntseeg tias qhov teeb meem no xav tau kev kho. Raws li kev kho mob qhia tau hais tias, hauv 90 feem pua ntawm cov neeg mob, qhov o ntawm sab qis qis yog qhov cuam tshuam ntawm preeclampsia, uas cuam tshuam rau lub sijhawm cev xeeb tub thiab tuaj yeem ua rau muaj ntau yam tsis zoo.

Yog li ntawd, ib tug yuav tsum tsis txhob maj maj ib yam nkaus li tsis muaj mob. Yog tias koj ntsib teeb meem zoo sib xws, nws raug nquahu kom koj mus rau hauv tsev kho mob sai li sai tau mus kuaj mob thiab sau ntawv kho mob.

Zoo kawg

o ntawm ob txhais ceg thaum cev xeeb tub yog qhov tshwm sim heev. Tab sis yog tias cov tsos mob tsis ploj mus, tab sis tsuas yog zuj zus, ces qhov no yuav yog ib qho cim qhia tias muaj ntau yam kab mob thiab kev txawv txav hauv lub cev. Hauv qhov no, qhov kev daws teeb meem zoo tshaj plaws yog mus rau tom tsev kho mob. Tom qab tag nrho, yog tias koj sib ntaus tsuas yog puffiness, tsis tau ua ib qho kev kho mob rau qhov ua rau tom qab nws, ces koj yuav tsis ua tiav ib qho txiaj ntsig.

Raws li tau hais ua ntej, edema yog thawj theem ntawm preeclampsia, uas tuaj yeem ua rau muaj teeb meem xeeb tub, yog li kev kho yuav tsum ua kom tiav. Nyob rau tib lub sijhawm, tsis muaj tshuaj pleev, gels thiab tshuaj kho pej xeem tuaj yeem pab tau, vim tias lawv muaj cov nyhuv luv luv thiab tsuas yog ib ntus pab daws cov tsos mob me ntsis.

Tsis txhob saib tsis xyuas koj txoj kev noj qab haus huv, vim koj muaj lub luag haujlwm tsis yog rau koj tus kheej xwb, tab sis kuj rau koj tus menyuam yav tom ntej, uas tos nws lub sijhawm yug. Nco ntsoov, txhua yam kab mob yooj yim kho tau thaum ntxov, yog li ntau nyob ntawm kev mus ntsib lub tsev kho mob raws sij hawm.