Headache hauv cov hluas: ua rau, kho thiab tiv thaiv

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:25

Lub hnub nyoog hloov pauv yog qhov kev sim loj rau cov menyuam yaus. Lawv keeb kwm hormonal pib hloov, thiab thaum tus menyuam lub cev tab tom sim rov tsim kho, ntau yam teeb meem kev noj qab haus huv tshwm sim ib ntus. Yog vim li cas qhov mob taub hau hauv cov hluas tau pom ntau zaus.

Qhov teeb meem no tuaj yeem tshwm sim rau ntau yam. Nws yog ib qho tseem ceeb uas yuav tsum tau ua tib zoo saib xyuas kom raws sijhawm thiab muab kev pab rau cov tub ntxhais hluas, vim qhov no tuaj yeem yog ib qho kev qhia ntawm ob qho tib si yooj yim overexertion thiab mob hnyav.

Qhov laj thawj tseem ceeb

Qhov ua rau mob taub hau hauv cov tub ntxhais hluas tuaj yeem cuam tshuam nrog ob qho tib si ntawm kev cuam tshuam sab nraud thiab teeb meem sab hauv. Cov no yuav tsum raug ntaus nqi, xws li:

• Kev ntxhov siab, kev nyuaj siab, tsis tsaug zog.
• Kev noj haus tsis zoo.
• mob taub hau.
• kab mob chronic.
• tus cwj pwm phem.
• Coj.

Yog tias mob taub hau feem ntau pom hauv cov hluas, ces koj yuav tsum sab laj nrog kws kho mob uas yuav pab tautxiav txim qhov ua rau ntawm lawv qhov tsos thiab xaiv qhov kev kho mob uas yuav tsum tau ua.

External ua rau

Hauv qhov no, mob taub hau hauv cov tub ntxhais hluas tshwm sim nyob rau hauv qhov cuam tshuam ntawm qhov xwm txheej lossis tib neeg thiab tsis nyob ntawm lawv lub xeev kev noj qab haus huv. Ib qho laj thawj zoo li no yog kev pw tsaug zog tsis tu ncua. Ib qho dhau ntawm nws lossis qhov tsis muaj nws provokes tsis tsuas yog qhov tsos mob taub hau, tab sis kuj ua rau kev puas siab puas ntsws ua haujlwm.

Vim muaj kev ntxhov siab hnyav, nrog rau vim muaj kev xav ntau dhau, cov tub ntxhais hluas xav tau kev pw tsaug zog txaus txaus. Cov kws tshaj lij pom zoo kom pw tsawg kawg 10 teev hauv ib hnub. Koj yuav tsum tau mus pw tsis pub dhau 22-23 teev, thiab nws raug nquahu kom sawv txhua hnub tib lub sijhawm.

Lwm qhov ua rau mob taub hau hauv cov hluas yog kev ntxhov siab. Nws tuaj yeem tshwm sim vim muaj kev tsis sib haum xeeb nrog phooj ywg, kev ua haujlwm hnyav, kev sib raug zoo nrog cov kws qhia ntawv thiab niam txiv. Lub sijhawm no, cov tub ntxhais hluas muaj kev ntxhov siab, uas tshwm sim nws tus kheej hauv daim ntawv ntawm kev nyem, mob, throbbing mob.

Cov tsos mob tsis zoo ploj mus nrog tshuaj kho mob, tab sis lub hauv paus ua rau mob tsis tuaj yeem tshem tawm. Nws yog ib qho tseem ceeb los tsim kom muaj kev ntseeg siab nrog koj tus menyuam, sib tham kom ntau li ntau tau, thiab hais kom nws qhia tag nrho nws cov kev paub dhau los. Hauv cov xwm txheej nyuaj tshwj xeeb, lawv tau txais kev pab los ntawm tus kws kho mob hlwb.

Cov tub ntxhais hluas niaj hnub no feem ntau cuam tshuam los ntawm cov tuam txhab uas lawv tau paub txog tus cwj pwm phem, xws li haus luam yeeb, cawv, tshuaj yeeb. Lawv tuaj yeem ua raumob taub hau, paj hlwb pathologies, kab mob ua pa, hniav lwj, plawv tsis ua hauj lwm.

Khoom noj khoom haus yuav tsum raug xaiv, suav nrog kev loj hlob ntawm tus tub hluas, vim qhov no yog tus yuam sij rau nws txoj kev noj qab haus huv thiab kev noj qab haus huv. Raws li kev cuam tshuam ntawm kev hloov pauv hormonal tsis tu ncua, tus menyuam muaj kev xav tau ntau ntxiv rau cov vitamins thiab kab kawm. Nrog kev noj zaub mov tsis zoo, nrog rau kev noj zaub mov tsis zoo, mob taub hau, tsis xis nyob hauv lub plab zom mov, thiab kev puas tsuaj tuaj yeem tshwm sim. Kuj yuav tsum tau noj cov kua dej txaus.

Internal Causes

Nquag mob taub hau hauv cov tub ntxhais hluas feem ntau cuam tshuam nrog kev mob hauv lub cev, uas yuav tsum tau ua raws li, xws li:

• scoliosis;
• mob ntshav siab;
• kab mob ntev ntawm cov kab mob ENT;
• lub plawv dhia tsis xwm yeem;
• teeb meem pom;
• ncephalitis;
• meningitis;
• kab mob vascular.

Scoliosis feem ntau pib loj hlob thaum hluas los ntawm qhov tseeb tias qhov kev loj hlob ntawm cov pob txha pib, thiab cov pob txha tseem tsis tau muaj sij hawm kom muaj zog. Vim li ntawd, cov ntshav khiav zuj zus thiab mob taub hau.

Cov kab mob hnyav thiab mob ntev ntawm cov kab mob ua pa sab saud tuaj yeem ua rau muaj qhov tshwm sim. Tsis tas li ntawd, cov cim xws li:

• mob qa;
• kub nce.

Kev mob taub hau hauv cov tub ntxhais hluas feem ntau tshwm sim vim muaj kev nce siab, uas tshwm sim los ntawm kev hloov pauv hormonal hauv lub cev. Hauv qhov no, ntau zaustsuas yog pib mob thiab nyem lub nraub qaum ntawm lub taub hau. Lwm yam ua rau kub siab yog cov kab mob ntawm lub raum, hlwb, thiab qog adrenal. Qee lub sij hawm qhov kev nce siab tau ua rau muaj kev cuam tshuam los ntawm kev haus kas fes, ntsev thiab dej haus ntau.

mob taub hau loj hauv tus tub hluas yuav yog vim mob meningitis. Hauv qhov no, cov tsos mob ntxiv tuaj yeem cuam tshuam, uas yuav tsum tau ua rau, xws li xeev siab, ua npaws, ua pob tawv nqaij. Yog tias cov tsos mob tshwm sim, koj yuav tsum sab laj nrog kws kho mob.

Migraine

Nquag mob taub hau hauv ib tug hluas yuav qhia tau tias nws muaj mob migraine. Nws manifests nws tus kheej nyob rau hauv daim ntawv ntawm ib tug pulsation nyob rau hauv lub frontotemporal ib feem thiab feem ntau cuam tshuam lub taub hau ntawm ib sab xwb. Feem ntau qhov kev tawm tsam pib nrog qhov mob me me, uas tom qab ntawd maj mam ua kom hnyav dua thiab ua rau tsis yooj yim. Migraine yog tshwm sim los ntawm cov cim xws li:

• xeev siab thiab ntuav;
• qhov muag tsis pom kev;
• siab rhiab rau lub suab thiab hnov tsw;
• kiv taub hau;
• tsis nco qab.

Tej zaum yuav muaj lwm yam cim, txhua yam nyob ntawm tus kheej tus yam ntxwv ntawm lub cev. Raws li ib tug hluas loj hlob tuaj, tej yam tshwm sim yuav ploj mus thiab lwm tus yuav rov tshwm sim.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Lawv yog tus cwj pwm los ntawm kev sib tw luv luv ntawm qhov tsis xis nyob uas tshwm sim ntawm ib sab ntawm lub taub hau. Lub ntsiab feature ntawm qhov mob yog tias nws tshwm dheev tsis muaj laj thawj. Lub ntsiab causative yam yog kev nojcawv.

Qee tus kws kho mob koom nrog qhov tshwm sim ntawm qhov mob nrog kev hloov hauv hypothalamus, thaum lwm tus - nrog tus cwj pwm phem. Txhawm rau tiv thaiv qhov tshwm sim ntawm cov teeb meem, yuav tsum tau siv tshuaj kho mob, thiab koj kuj yuav tsum tau ua raws li tus kws kho mob saib xyuas tas li.

Thaum kws kho mob xav tau kev pab

mob taub hau ntau zaus hauv cov tub ntxhais hluas hnub nyoog 14 tuaj yeem yog ib qho kev mob hnyav heev thiab yuav tsum tau kho mob sai. Nco ntsoov sab laj nrog kws kho mob yog tias koj muaj cov tsos mob xws li:

• kub uas tsis tuaj yeem txo qis nrog cov tshuaj tua kab mob;
• cuam tshuam kev sib koom tes thiab lub cev muaj zog;
• nws nyuaj tsa koj taub hau;
• drowsiness, kev nyuaj siab;
• ntuav.

Yog tias tag nrho cov cim no tshwm sim, koj yuav tsum hu xovtooj rau kev saib xyuas xwm txheej ceev, vim tias qhov xwm txheej no tuaj yeem txaus ntshai heev.

Diagnostics

Cov tub ntxhais hluas lub cev nqaij daim tawv txawv ntawm tus neeg laus, uas yog vim li cas mob taub hau feem ntau tshwm sim. Yog tias muaj teeb meem zoo sib xws feem ntau pom, tom qab ntawd koj yuav tsum sab laj nrog kws kho mob kom kuaj xyuas thiab kho. Qhov no yuav tiv thaiv kev hloov ntawm tus kab mob mus rau hauv daim ntawv ntev. Cov kev kuaj mob tseem ceeb raug txiav txim siab, xws li:

• electroencephalography;
• kev tshuaj xyuas cov kws tshwj xeeb nqaim;
• tomography;
• kuaj ntshav.

Tsuas tom qabkev kuaj mob, tus kws kho mob yuav xaiv txoj kev kho mob kom tshem tau cov mob taub hau.

Txoj kev kho mob

Muaj ntau qhov ua rau mob taub hau hauv cov hluas. Kev kho mob yuav tsum raug xaiv cais rau txhua tus menyuam. Yog vim li ntawd koj yuav tsum tau mus kuaj xyuas ua ntej. Nws yog ib qho tsim nyog los muab cov tub ntxhais hluas txoj kev noj qab haus huv, uas suav nrog:

• tau txais cov vitamins thiab cov txiaj ntsig zoo los ntawm kev noj haus;
• pw txaus;
• taug kev sab nraum zoov;
• kev txhawb nqa niam txiv.

Ntxiv rau, koj yuav tsum tau siv tshuaj ntxiv, vitamin complexes. Cov tshuaj yuav tsum raug xaiv los ntawm tus kws kho mob nkaus xwb, yog li koj yuav tsum mus ntsib kws kho plawv, kws kho mob hlwb, kws kho menyuam yaus.

Drug therapy

Yog tus tub hluas yws tias nws mob taub hau, txhua leej niam xav ua ib yam dab tsi kom nws zoo thiab tshem tawm cov tsos mob tsis zoo. Muaj ntau yam tshuaj kho mob tau tso cai txij thaum hluas.

Koj tuaj yeem muab cov tshuaj uas muaj ibuprofen nyob rau hauv lawv muaj pes tsawg leeg. Zoo pab "Nurofen" los ntawm mob taub hau hauv cov tub ntxhais hluas, vim nws ua tau zoo heev thiab sai. Nws kuj raug tso cai noj tshuaj xws li:

• "Paracetamol";
• Y "Diclofenac";
• "Drotaverine";
• Ketorol.

Tau kawg, muab tshuaj rau tus menyuam tsis xav thiab ntau ntau yog categoricallytxwv tsis pub, vim qhov no tuaj yeem ua rau muaj kev cuam tshuam. Thaum xub thawj, koj yuav tsum txiav txim siab qhov tseem ceeb ntawm qhov mob. Yog tias koj lub taub hau mob tas li thiab cov tshuaj tua kab mob tsis pab kom tsis txhob mob, ces koj yuav tsum sab laj nrog kws kho mob.

kev kho neeg zoo

mob taub hau nyob rau hauv ib tug hluas nkauj yuav tshwm sim vim hormonal hloov nyob rau hauv lub cev. Ntxiv nrog rau cov tshuaj, koj tuaj yeem siv cov tshuaj pej xeem thiab cov tswv yim. Lub tshuab txias txias ntawm lub taub hau pab tau zoo thiab nrawm.

Aromatherapy kuj ua haujlwm zoo. Koj tuaj yeem da dej nrog mint thiab txiv kab ntxwv roj. Lawv pab txo kev ntxhov siab thiab so kom txaus. Nws yuav tsum nco ntsoov tias lawv tuaj yeem ua rau muaj kev fab tshuaj, yog li ua ntej da dej, koj yuav tsum xyuas kom meej tias tsis muaj contraindications rau lawv siv.

Yog tias qhov mob tshwm sim los ntawm kev ua haujlwm dhau, ces txawm tias kev taug kev hauv huab cua ntshiab tuaj yeem pab tau. Nws raug nquahu kom ua pa hauv chav ua ntej yuav mus pw, thiab muab tus menyuam pw tsaug zog zoo thiab so. Ua ntej yuav mus pw, nws raug nquahu kom haus ib khob tshuaj ntsuab so kom txaus, vim qhov no yuav pab kom koj tsaug zog ntau dua, thiab tsis muaj qhov mob yuav thab koj thaum sawv ntxov.

Yuav ua li cas thiaj yuav tshwm sim

Cov teeb meem tseem ceeb ntawm mob taub hau loj hauv cov tub ntxhais hluas muaj xws li mob migraine thiab mob stroke. Thawj qhov ua txhaum cai yog tus cwj pwm los ntawm qhov tseeb tias kev tawm tsam ntawm qhov mob tshwm sim ib zaug. Cov tsos mob ntxiv yog ntuav ntuav,xeev siab, qaug zog heev, lub cev qhuav dej, thiab txawm tias convulsions. Lub xeev no yuav kav ntev li ob peb hnub. Migraine xwm txheej yog tus yam ntxwv los ntawm:

• mob nyob ntev dua 72 teev;
• tsis kho los ntawm cov tshuaj ib txwm;
• distinguished los ntawm cov tsos mob hnyav.

Migraine stroke yog tus yam ntxwv ntawm cov tsos mob ntawm migraine nrog aura. Kev rov tshwm sim ntawm cov tsos mob txaus ntshai yog pom rau 7 hnub lossis ntau dua. Tseem muaj cov cim qhia ntawm mob stroke.

Yog tias koj ntsib cov tsos mob txaus ntshai, koj yuav tsum mus ntsib kws kho mob, vim tias muaj teeb meem tuaj yeem ua rau muaj kev phom sij heev rau kev noj qab haus huv thiab lub neej ntawm tus menyuam.

prophylaxis

Txhawm rau tiv thaiv mob taub hau hauv cov tub hluas thiab ntxhais hluas, nws yog ib qho tsim nyog yuav tsum ua raws li cov cai ntawm kev tiv thaiv. Cov no yuav tsum suav nrog:

• taug kev sab nraud kom ntau li ntau tau;
• tau pw zoo;
• tsis txhob siv sijhawm ntau hauv computer thiab TV;
• drink herbal teas;
• muag taub hau.

Nws yuav tsum nco ntsoov tias mob taub hau ntau zaus yuav tsum tau saib xyuas los ntawm kws kho mob, vim qhov no tuaj yeem yog cov tsos mob ntawm cov txheej txheem pathological hauv lub cev. Qhov no yuav tsum tau ua tshwj xeeb yog tias qhov mob tsis ploj mus txawm tias tom qab so lossis kev tawm tsam tsis tu ncua.

mob taub hau thaum hluas tuaj yeem txaus ntshai heev, vim lawv feem ntau tshwm sim vim cov tshuaj hormones uas yooj yimmus qus. Qee qhov xwm txheej, mob taub hau hnyav thiab tsis tu ncua tuaj yeem ua rau muaj tus kab mob txaus ntshai - mob meningitis, mob stroke, lub hlwb sarcoma, vascular pathologies, nrog rau teeb meem nrog rau lwm yam kabmob thiab lub cev.

Ua raws txhua txoj cai ntawm kev tiv thaiv, koj tuaj yeem ua tiav qhov txiaj ntsig zoo thiab tiv thaiv qhov tshwm sim ntawm qhov mob.