Heartburn hauv cov poj niam cev xeeb tub: dab tsi tshwm sim thiab yuav ua li cas kom tshem tau nws? Cov tshuaj dab tsi rau kev kub hnyiab tuaj yeem xeeb tub

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:25

Nyob rau hauv tib neeg, kub siab tshwm sim vim yog reflux ntawm gastric kua rau hauv txoj hlab pas. Nws manifests nws tus kheej raws li ib tug burning nov ntawm nqaij tawv los yog txawm mob "hauv lub plab" los yog tom qab lub sternum. Cov tsos mob ntawm tus kab mob no tsis kaj siab heev uas nws feem ntau deprives cev xeeb tub ntawm so thiab pw tsaug zog. Vim li no, lub siab kub hnyiab nkaus xwb. Tus poj niam txoj kev ntxhov siab yog hnyav dua, uas cuam tshuam tsis zoo rau lub sijhawm cev xeeb tub. Tag nrho cov no kuj cuam tshuam rau psycho-kev xav ntawm tus poj niam. Yog li ntawd, nws yog ib qho tseem ceeb kom paub seb dab tsi ua rau kub siab rau cov poj niam cev xeeb tub. Dab tsi yog qhov ua rau cov tsos mob tsis zoo no? Xav paub ntxiv txog qhov no hauv kab lus.

Dab tsi ua rau kub siab rau cov poj niam cev xeeb tub?

Ua ntej tshaj plaws, koj yuav tsum tau xyuam xim rau qhov tseeb tias tus kab mob nyob rau hauv kev kawm nyob rau lub sijhawm no yog suav tias yog ib qho kev xav txog kev hloov pauv hormonal muaj zog hauv tus neeg mob lub cev. Hauv cov ntshav, qib ntawm progesterone nce siab, uas ua rau cov leeg nqaij ntawm lub tsev menyuam kom tsis txhob rho menyuam. Tab sis cov nyhuv so ntawm cov tshuaj no kuj txuas mus rau lwm cov leeg nqaij, uasnyob rau hauv lub hollow kab mob, xws li lub plab, plab hnyuv, esophagus. Nyob nruab nrab ntawm txoj hlab pas thiab lub plab yog qhov esophageal qis sphincter, uas tiv thaiv cov ntsiab lus ntawm lub plab los ntawm kev xau ncaj qha rau hauv txoj hlab pas. Txawm li cas los xij, progesterone relaxes qhov teeb meem no, thiab cov ntsiab lus gastric nkag mus rau hauv txoj hlab pas, yog li ua rau lub plab mucous nrog acid.

Dab tsi ntxiv ua rau kub siab rau cov poj niam cev xeeb tub? Qhov ua rau ntawm cov tsos mob no nyob rau hauv lub thib ob peb lub hlis twg tej zaum yuav yog nyob rau hauv lub tsev menyuam, uas zoo heev nce nyob rau hauv loj thiab nias rau ntawm lub sab hauv nruab nrog cev muaj feem xyuam rau lub plab kab noj hniav, nrog rau lub plab. Vim li no, lub plab nchuav tag nrho nws cov ntsiab lus ncaj qha mus rau hauv txoj hlab pas.

Hais txog dab tsi ua rau kub siab rau cov poj niam cev xeeb tub, nws yuav tsum tau muab sau tseg tias cov poj niam thaum lub sij hawm no feem ntau raug cem quav, uas tau piav qhia los ntawm cov nyhuv ntawm progesterone. Nyob rau hauv kev txiav txim rau cov zaub mov gruel, uas lingers nyob rau hauv txoj hnyuv rau ib ntev lub sij hawm, kom sai sai tawm nws, tus poj niam hom, uas ua rau kom nce nyob rau hauv intra-abdominal siab. Vim li no, lub plab pib muab nws cov ntsiab lus tso rau hauv txoj hlab pas.

Tilts, tam sim ntawd txav, tig ntawm lub cev ua rau lub plab hloov nws qhov chaw nyob hauv plab kab noj hniav, nchuav cov ntsiab lus mus rau hauv txoj hlab pas. Yog tias koj xav paub tias yog vim li cas cov poj niam cev xeeb tub thiaj kub hnyiab hauv 3rd trimester, ces qhov no yuav yog vim li cas.

Kev kho mob

Tus poj niam yuav tsum ua li cas thaum cev xeeb tub yog tias nws kub siab? Tau txais cov tsos mob tsis zoo li notuaj yeem yooj yim heev. Ua ntej tshaj plaws, koj yuav tsum ua raws li qee yam kev noj haus, nrog rau kev ua haujlwm txhua hnub. Nyob rau hauv parallel nrog qhov no, tej yam tshuaj yog muab. Tab sis cov tshuaj dab tsi rau kev kub siab rau cov poj niam cev xeeb tub?

Kev kho mob

- Hauv feem ntau, los tshem tawm kev kub siab, cov poj niam cev xeeb tub yog cov tshuaj tiv thaiv hydrochloric acid thiab kuj txo cov acidity hauv plab. Ua ntej siv cov tshuaj, nco ntsoov sab laj nrog koj tus kws kho mob. Piv txwv li, qee cov tshuaj muaj bismuth nitrate, uas yog qhov txaus ntshai heev rau tus menyuam hauv plab. Txiav txim siab cais cov tshuaj muaj kev nyab xeeb hauv kev tawm tsam kev kub ntxhov.

khoom lag luam

Ntau zaus Maalox ntsiav tshuaj tau sau rau cov poj niam cev xeeb tub kom kub hnyiab. Cov tshuaj muaj pes tsawg leeg muaj aluminium hydroxide, thiab magnesium hydroxide. Lub sijhawm ua haujlwm ntawm Maalox ntsiav tshuaj yog los ntawm 30 txog 90 feeb. Cov nyhuv tuaj yeem pom tam sim tom qab siv tshuaj. Kuj tseem muaj kev ncua ntawm "Maalox", uas tuaj yeem siv rau hauv kev tawm tsam kub hnyiab hauv cov poj niam cev xeeb tub. Raws li rau cov kev phiv, qhov no yuav tsum muaj cem quav. Nyob rau hauv cov ntaub ntawv ntawm kev siv lub sij hawm ntev ntawm Maalox rau kub siab, tus poj niam cev xeeb tub yuav muaj xeev siab thiab ntuav. Nws raug nquahu kom siv cov tshuaj no ib nrab teev ua ntej noj mov. Lub sijhawm kho tsis pub dhau 3 hnub.

Ntau zaus"Gastal" yog tshuaj rau kub siab rau cov poj niam cev xeeb tub, uas muaj raws nraim tib yam kev kho mob. Tsis txhob siv cov tshuaj no ntawm koj tus kheej yam tsis tau tham nrog koj tus kws kho mob.

Smekta

Nov yog tshuaj ntsuab. Cov tshuaj muaj peev xwm txwv tsis pub mob plawv, nrog rau tsam plab. Tsawg heev, "Smekta" ua rau muaj kev tsis haum tshuaj. Nws yog siv tom qab noj mov. Ua li no, cov ntsiab lus ntawm lub hnab yuav tsum tau diluted hauv ib khob dej.

Renny

Cov tshuaj no muaj magnesium carbonate thiab calcium carbonate. Cov tshuaj muaj cov nyhuv sai, twb 5-7 feeb tom qab thov. Cov khoom no muaj nyob rau hauv cov ntsiav tshuaj chewable, uas muaj txawv flavors. Thaum kub kub tshwm sim, ib ntsiav tshuaj yuav tsum tau zom. Kev nkag rov qab tuaj yeem ua tiav tom qab 2 teev. Kev siv ntev dhau ua rau cov ntsiab lus calcium hauv cov ntshav nce ntxiv, uas tuaj yeem ua rau yug ntxov ntxov. Kev ua xua, xws li khaus khaus, kuj ua tau.

Tshuaj hauv tsev rau kev kub siab thaum cev xeeb tub

Txawm niaj hnub no, tib neeg siv cov zaub mov txawv rau kev kho mob ntawm ntau yam tsos mob thiab mob. Heartburn tsis muaj qhov zam. Txawm li cas los xij, cov kev sim no, nyob rau hauv txoj haujlwm "nyiam", tseem ua tau zoo tshaj plaws nyob rau hauv kev saib xyuas ntawm tus kws kho mob.

Yog li no, cia saib seb yuav noj dab tsi rau cov poj niam cev xeeb tub uas mob plab hauv tsev, dab tsitshuaj ntsuab siv los ua infusions.

Yarrow

Txhawm rau npaj cov tshuaj no, ncuav 20 g ntawm qhuav raw cov ntaub ntawv ntawm yarrow tshuaj ntsuab nrog ob khob ntawm boiling dej. Cov khoom yuav tsum tau infused rau 2 teev. Tom qab ntawd, infusion yog lim. Cov tshuaj muaj pes tsawg leeg yog siv nyob rau hauv tus nqi ntawm ib diav ua ntej noj mov.

Txhawm rau npaj cov tshuaj no, ncuav ib tablespoon ntawm flax noob rau hauv ib khob dej npau. Cov khoom xyaw yuav tsum tau infused rau 6-8 teev nyob rau hauv ib lub thermos. Tom qab lub sij hawm no, lub kho muaj pes tsawg leeg yog noj nyob rau hauv tus nqi ntawm ib diav. Nws yog ib qho tsim nyog yuav tau siv cov tshuaj decoction ua ntej noj.

St. John's wort

Ib tablespoon ntawm qhuav St. John's wort yuav tsum tau nchuav nrog 250 ml ntawm boiling dej. Boil dua rau qis cua sov rau 5-7 feeb. Tom qab ntawd lub broth yog lim los ntawm gauze. Cov tshuaj muaj pes tsawg leeg ntawm St. John's wort yog siv nyob rau hauv tus nqi ntawm 2 tablespoons 3 zaug ib hnub twg.

Heather

Yuav ua li cas lwm yam tshuaj ntsuab zoo hauv kev tawm tsam kub hnyiab uas cov poj niam cev xeeb tub raug tso cai siv? Ib qho kev kho mob zoo li no yog heather. Ua li no, ib diav ntawm qhuav raw cov ntaub ntawv yuav tsum tau nchuav nrog ob khob dej, boiled tshaj tsawg cua sov rau 5 feeb. Tom qab ntawd lub broth yog kho rau 2 teev, lim los ntawm cheesecloth. Cov khoom tiav yog noj ib diav ua ntej noj.

Golden Centaury

Peb txuas ntxiv xav txog cov zaub mov noj tshuaj rau kev kub hnyiab. diavqhuav centaury yuav tsum tau nchuav nrog ob khob ntawm boiling dej. Cia nws brew rau 4 teev. Npaj infusion yog lim thiab noj 3 zaug ib hnub ua ntej noj mov.

Cov poj niam cev xeeb tub puas haus dej qab zib?

Ntau tus neeg siv haus baking soda thaum lawv kub hnyiab. Txawm li cas los xij, qhov no tsis yog lawm. Qhov tseeb yog tias dej qab zib tsuas yog txo qhov tsis xis nyob rau ob peb feeb, thiab tom qab ntawd nws provokes lub zog tso tawm ntawm hydrochloric acid, uas tsuas yog ua rau kub siab. Tsis tas li ntawd, nyob rau hauv cov txheej txheem ntawm cov tshuaj tiv thaiv, sodium bicarbonate thiab hydrochloric acid tsim carbon dioxide, rushing sai sai ntawm lub plab, yog li ua rau belching. Tsis tas li ntawd, sodium bicarbonate sai heev pib nqus mus rau hauv cov ntshav, uas provokes alkalization ntawm sab hauv ntawm tib neeg lub cev. Qhov no tuaj yeem ua rau lub raum pob zeb sib sau ua ke. Nws tseem yuav tsum tau muab sau tseg tias dej qab zib khaws cov kua dej hauv tib neeg lub cev, uas ua rau o.

Yuav tso cai li cas?

Cov poj niam thaum cev xeeb tub, txhawm rau kom tsis txhob muaj kev kub ntxhov, yuav tsum ua raws li qee yam kev noj haus. Raws li cov khoom tso cai, qhov no yuav tsum suav nrog:

1. Y zaub: zaub qhwv, zaub qhwv, zaub ntsuab, carrots, taub dag, qos yaj ywm, zucchini.
2. Qab zib berries thiab txiv hmab txiv ntoo: apricots, melons, strawberries, watermelon, raspberries, qab zib txiv apples, qus strawberries, bananas, txiv hmab txiv ntoo, txiv duaj, prunes, qhuav apricots.
3. -Nqaij Nqaij, Steamed: nqaij qaib Fillet, Qaum, nqaij nyug,luav nqaij.
4. Steam omelet, soft-boiled egg.
5. Cov ntses muaj roj tsawg: flounder, pollock, cod.
6. Cereals: rice, buckwheat, oatmeal.
7. Y Greens: dill, parsley.
8. Cov khoom ua los ntawm khob noom cookie: biscuit qhuav, biscuits, nag hmo los yog cij qhuav, lean buns.
9. 20g butter ib hnub, ntxiv rau txhua hom roj zaub.
10. Dej: tshuaj ntsuab decoctions, infusions, tshuaj yej muaj zog, compotes, tseem ntxhia dej, tsis muaj rog yogurt thiab mis nyuj muaj roj tsawg, diluted kua txiv.

Yuav ua li cas tshem tawm ntawm kev noj haus?

Txhawm rau tiv thaiv kev kub siab, koj tseem yuav tau tshem tawm qee yam khoom noj los ntawm koj cov khoom noj txhua hnub. Cov no suav nrog cov hauv qab no:

1. ntau yam pickles thiab marinades.
2. Refractory fats xws li lard.
3. Scrambled egg and hard boiled egg.
4. Acidic txiv hmab txiv ntoo thiab zaub: currants, citrus txiv hmab txiv ntoo, txiv hmab txiv ntoo, gooseberries, txiv lws suav.
5. zaub nrog iab saj: radish, radish, daikon.
6. Txiv tshuaj yej, kas fes, cola, dej qab zib.
7. ncuav qab zib tshiab: ncuav qab zib, pancakes, pancakes, thiab qhob cij.
8. khoom qab zib thiab qab zib.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

9. taum, zaub qhwv dawb.
10. khoom qab zib.
11. Sauerkraut.
12. khoom noj ceev thiab khoom noj yooj yim.
13. kua txiv qaub.
14. Icecream.
15. Offal, minced nqaij.
16. Ntau cov mis nyuj muaj rog.
17. yuav haus dej cawv.
18. Fatty ntau yam ntses thiab nqaij.

He althy life

Yog tus poj niam tseem haus luam yeeb thaum cev xeeb tub, tus cwj pwm phem no yuav tsum raug tso tseg. Tsis tas li ntawd, kev ntxhov siab cuam tshuam tsis zoo rau lub sijhawm cev xeeb tub. Qhov no kuj aggravates heartburn. Yog vim li ntawd tus niam uas muaj kev cia siab yuav tsum sim ua kom muaj kev thaj yeeb nyab xeeb hauv nws ib puag ncig, sim zam kev tsis sib haum xeeb, kev xav tsis zoo.

Kuj, cov poj niam cev xeeb tub yuav tsum nco ntsoov tias lawv yuav tsum tau taug kev hauv huab cua ntshiab hauv lub tiaj ua si, hauv hav zoov, tshwj xeeb tshaj yog tom qab noj mov. Feem ntau, tom qab noj hmo, koj tsis tuaj yeem pw ntawm lub rooj zaum tam sim. Nws yog ib qho tsim nyog taug kev rau qee lub sijhawm, taug kev tsawg kawg 20 feeb. Yog tias kub siab tshwm sim thaum hmo ntuj, koj tuaj yeem tsa koj lub taub hau siv lub hauv ncoo ntxiv rau qhov no. Khaub ncaws thaum pw tsaug zog yuav tsum tsis txhob cuam tshuam kev txav, nws yuav tsum yog dawb. Koj tseem yuav tsum tsis txhob ntse tilts, tig. Cov hauj lwm hauv tsev uas yuav tsum tau ua haujlwm zoo li no yuav tsum poob ntawm lub xub pwg ntawm lwm tus hauv koj tsev neeg.

Raws li cov lus hais saum toj no, peb tuaj yeem txiav txim siab tias qhov kub hnyiab tau tshwm sim rau cov poj niam thaum cev xeeb tub. Txawm li cas los xij, yog tias koj tab tom sim tshem nws nrog kev pab ntawm cov tshuaj lossis cov zaub mov noj tshuaj, nco ntsoov nrog koj tus kws kho mob kom tsis txhob muaj qhov tshwm sim tsis zoo.