2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:33
Teeb meem xws li cem quav tshwm sim ntau zaus hauv cov menyuam mos. Tsis yog txhua tus niam txiv paub yuav coj li cas rau qhov no. Tus kws kho mob uas paub txog menyuam yaus E. O Komarovsky xav kom cov niam hluas tsis txhob txhawj, tab sis ua tib zoo saib xyuas tus menyuam tus mob. Ua ntej yuav ntsuas ib qho kev ntsuas, koj yuav tsum paub meej tias cov tsos mob ua rau cem quav hauv cov me nyuam mos. Komarovsky ntseeg hais tias tsis yog ib txwm nrog lub plab zom mov tsawg, tus menyuam yuav tsum tau kho. Feem ntau, nws txaus los kho cov khoom noj khoom haus thiab kev ua haujlwm txhua hnub ntawm tus menyuam. Nov yog qhov Dr. Komarovsky qhia cov niam txiv hluas.
cem quav hauv me nyuam mos
Hauv tshuaj, ntseeg tau tias tus menyuam mos txog peb lub hlis yuav tsum tso cov hnyuv ob mus rau plaub zaug hauv ib hnub. Thiab cem quav yog ib qho mob thaum tsis muaj quav rau ntau tshaj ob hnub. Tab sis ntawm no txhua yam yog tus kheej. Qee lub sij hawm nws tshwm sim hais tias tus me nyuam pub niam mis tag nrho assimilates niam cov kua mis. Thiab nws muaj lub plab zom mov txhua 3-5 hnub. Ua ntejntshai thiab muab tshuaj rau tus menyuam, leej niam yuav tsum paub seb cov tsos mob twg nrog cem quav hauv tus menyuam. Komarovsky hais tias yog tias tus me nyuam loj hlob zoo thiab nce qhov hnyav, zoo siab thiab tsaug zog ib txwm, thiab lub plab zom mov tsis ua rau nws tsis xis nyob, ces qhov quav tsis tshua muaj qhov qub. Koj tuaj yeem tham txog tus kab mob thaum, ntxiv rau cem quav, tus menyuam muaj lwm yam tsos mob: kev tsim roj, mob, tsam plab, tsis qab los noj mov. Tsis tas li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau xyuam xim rau qhov xwm txheej ntawm cov quav. Hauv cov menyuam mos, nws yuav tsum yog mos, mos, daj. Yog hais tias tus me nyuam muaj cem quav, quav yuav tsaus nti, nrog ib qho tsis kaj siab tsw, tawv.
Cov tsos mob cem quav
Thaum twg cov niam txiv yuav tsum ua? Nws raug suav hais tias tus menyuam muaj cem quav yog tias pom cov tsos mob hauv qab no:
- quav tawv heev, zoo li tus lossis pea-puab;
- tus ntxhiab tsw quav quav;
- thaum sim poo, tus me nyuam thawb, strain;
- tus me nyuam ncaws ceg, qw thiab quaj;
- me nyuam plab nyuaj thiab tsam plab;
- me nyuam qab los ploj;
- nws muaj lub rooj zaum tsawg dua ib zaug txhua 3 hnub.
Ua rau cem quav
Tsuas yog kws kho mob tuaj yeem txiav txim siab seb tus menyuam puas muaj mob lossis yog tias qhov quav tso quav no zoo li qub rau nws. Yog li ntawd, rau ib qho kev sib txawv ntawm tus cwj pwm ntawm tus me nyuam, koj yuav tsum hu rau tus kws kho mob. Tom qab tag nrho, ua ntej kho tus me nyuam, koj yuav tsum paub dab tsiua rau nws cem quav. Tus mob no tuaj yeem tshwm sim los ntawm ntau yam:
- pathologies ntawm txoj hnyuv loj hlob, xws li kab mob Hirschsprung;
- ntau yam kab mob thiab kis kab mob, khaub thuas;
- kev ua txhaum ntawm txoj hnyuv microflora;
- noj qee yam tshuaj, tshwj xeeb yog tshuaj tua kab mob;
- kev tsis haum rau nyuj cov kua mis thiab lwm yam khoom noj.
Nyob rau hauv cov xwm txheej zoo li no, tsuas yog kws kho mob tuaj yeem kho cem quav hauv cov menyuam mos. Komarovsky qhia cov niam kom ua qee yam kev ntsuas ntawm lawv tus kheej yog tias tsis tshua muaj qhov khoob khoob los ntawm lwm yam laj thawj:
- mis tsis muaj mis, nrog lub npe " tshaib plab" cem quav;
- niam noj tsis ncaj, vim txhua yam poj niam noj mus rau hauv nws cov mis;
- tsis muaj dej, uas pab tshem tawm cov quav;
- hloov ntawm kev pub niam mis rau kev pub mis, txij li 4 lub hlis niam mis tsis tsuas pub tus menyuam noj xwb, tab sis kuj tiv thaiv kab mob;
- kev qhia txog cov khoom noj ntxiv, qhov twg tus menyuam txoj hnyuv tuaj yeem ua rau cov zaub mov tsis paub nrog cem quav;
- hloov mis mis, uas tej zaum yuav muaj ib feem intolerable rau tus me nyuam;
- ua kom tus menyuam kub dhau cua sov thiab qhuav, ua rau lub cev qhuav dej;
- kev nyuaj siab thiab kev ntxhov siab ntawm tus menyuam vim kev hloov ntawm scenery, nws ntshai thaum nws nyob ib leeg.
Cov quav hauv cov menyuam yug tshiab
Tom qabyug, rau qee lub sijhawm, kev ua haujlwm ntawm tag nrho cov kabmob ntawm tus menyuam tau zoo dua. Nyob rau hauv thawj peb hnub, tus me nyuam tawm los nrog dub-ntsuab plasticine-zoo li quav - meconium. Tom qab ntawd, mus txog ib hlis thiab ib nrab, tus me nyuam poops ntau zaus thaum nws noj - 8-12. Nws cov quav yog mushy, yellowish nyob rau hauv cov xim, nrog ib tug qaub tsw. Tab sis ua ntej muaj hnub nyoog 3 lossis 4 lub hlis, cov haujlwm ntawm cov hnyuv tseem tsis tau ua tiav hauv cov menyuam yaus, ntau cov enzymes thiab cov kab mob muaj txiaj ntsig tau ploj lawm. Yog li ntawd, cem quav hauv tus menyuam mos feem ntau tshwm sim nyob rau lub sijhawm no. Komarovsky yaum cov niam txiv kom tsis txhob ntshai, tab sis sim txhim kho kev noj haus ntawm niam laus lossis nrog tus kws kho mob txog kev xaiv cov mis. Feem ntau, tus me nyuam pub niam mis yuav tsum tau 4-5 zaug hauv ib hnub. Thiab nyob rau hauv cov neeg dag, lub plab zom mov tshwm sim tsawg dua - 1-2 zaug. Ntxiv mus, cov quav yuav tsum mos, mushy.
cem quav hauv tus menyuam pub niam mis
Tus me nyuam uas noj niam mis yuav tsis poo mus txog 3-4 hnub. Qhov no suav hais tias yog ib txwm muaj yog tias tus menyuam tsis thab ib yam dab tsi, yog tias nws zoo siab thiab zoo siab, pw tsaug zog zoo thiab nce qhov hnyav. Qhov no txhais tau hais tias cov mis nyuj haum rau nws thiab nqus tau zoo. Tsuas yog qee zaus qhov cem quav tiag tiag tshwm sim hauv tus menyuam thaum pub niam mis. Komarovsky ntseeg hais tias kev ntsuas yuav tsum tau ua yog tias tus menyuam tsis hnyav, tsis xis nyob thiab quaj. Tab sis ua ntej siv cov tshuaj, nco ntsoov nrog koj tus kws kho mob tham. Feem ntau, qhov teeb meem tuaj yeem daws tau yooj yim los ntawm kev hloov niam txoj kev noj haus.
Yuav ua li cas tus poj niam yuav tsum ua raws li kev ua kom lub plab zom mov tsis tu ncua?
- koj yuav tsum haus tsawg kawg 2 litres dej, nws yuav pab txhawb txoj hnyuv motility;
- noj prunes, qhuav apricots, raisins thiab beets tsis tu ncua;
- cov zaub mov txhua hnub yuav tsum suav nrog buckwheat lossis oatmeal, taub dag, apricots, plums thiab fermented mis nyuj khoom;
- yuav tsum raug cais tawm ntawm kev noj haus kas fes, tshuaj yej, chocolate, nqaij haus luam yeeb, rog thiab ntsim;
- txwv tsis pub mov, taum, qos yaj ywm, mis nyuj tshiab, walnuts thiab ci khoom.
Tab sis txawm tias leej niam ua raws li txhua txoj cai, qee zaum muaj cem quav hauv tus menyuam thaum pub niam mis. Komarovsky ntseeg hais tias qhov no yog vim tsis muaj dej. Nws pom zoo kom nyob rau hauv huab cua kub kom ntxiv tus me nyuam nrog dej huv los yog ib tug decoction ntawm raisins. Tab sis nws yog undesirable siv lub raj mis nrog lub txiv mis rau qhov no, kom tus me nyuam tsis tau siv rau nws. Koj tuaj yeem muab dej rau menyuam yaus los ntawm ib rab diav lossis ib tus neeg haus dej tshwj xeeb, thiab cov khoom tawg tuaj yeem muab qee cov dej los ntawm lub koob txhaj tshuaj yam tsis muaj koob.
cem quav nyob rau hauv ib lub raj mis pub me nyuam
Yog cov niam pub niam mis tsis tshua muaj teeb meem tiag tiag hauv kev tso tus menyuam txoj hnyuv, ces qhov no tshwm sim ntau zaus nrog cov menyuam mos. Yuav ua li cas kom tsis txhob cem quav nyob rau hauv ib tug me nyuam lub raj mis? Komarovsky pom zoo ua raws li cov cai no:
- koj yuav tsum tau dilute qhov sib tov nruj me ntsis raws li cov lus qhia, koj tsis tuaj yeem ua kom nws muaj zog dua;
- nco ntsoov muab tus menyuam dej, koj tuaj yeem ntxiv ob peb tee ntawm dill noob decoction;
- yog tias koj cem quavCov me nyuam feem ntau tshwm sim, nws yog ib qho tsim nyog yuav tau hloov qhov sib tov, xaiv qhov uas muaj lactobacilli.
Kev cem quav tom qab weaning
Komarovsky pom zoo kom pub mis rau tus menyuam nkaus xwb txog 4-5 lub hlis. Yog hais tias leej niam muaj txaus, ces tus me nyuam yuav tau txais txhua yam nws xav tau. Feem ntau muaj cem quav hauv cov menyuam mos nrog kev qhia txog cov khoom noj ntxiv. Komarovsky qhia hais tias kom tiv thaiv qhov no, pib tsis nrog qe qe los yog kua txiv hmab txiv ntoo, tab sis nrog zaub puree los yog mis nyuj porridge. Tom qab ib ntus, tus menyuam txoj kev noj haus yuav tsum muaj ntau haiv neeg kom nws tau txais cov khoom noj muaj fiber ntau txaus. Yog li ntawd, zaub soups thiab mashed qos yaj ywm, cereals, tshwj xeeb tshaj yog tsis npaj txhij, tab sis ua los ntawm leej niam, yog ib qho tseem ceeb heev nyob rau hauv cov zaub mov ntawm cov me nyuam. Tom qab 7-8 lub hlis, yuav tsum muab cov qhob cij, txiv hmab txiv ntoo thiab zaub tshiab rau tus menyuam.
Qee zaum nws tshwm sim tias cem quav hauv tus menyuam tom qab kev qhia txog cov khoom noj ntxiv. Komarovsky qhia nyob rau hauv cov ntaub ntawv no muab cov me nyuam kua txiv los yog puree ntawm prunes, taub dag, raisin decoction. Nws raug nquahu kom suav cov zaub mov no hauv cov zaub mov yog tias tus menyuam muaj 6 lub hlis lawm. Khoom noj rau tus me nyuam yuav tsum tau npaj tam sim ua ntej siv, nws yog undesirable rau boil nws zoo. Los ntawm kev ua raws li cov cai no, cem quav hauv menyuam yaus tuaj yeem tiv thaiv.
Yuav ua li cas
Komarovsky muab qee cov lus qhia txog kev pab tus menyuam. Tom qab tag nrho, nws tsis yog ib txwm ua tau mus ntsib kws kho mob tam sim ntawd. Tab sis txhua leej niam muaj peev xwm txo tau tus mob ntawm tus me nyuam. Thiab tsuas yog tias cov kev ntsuas no tsis pab, nco ntsoov hu rau kws kho moblub koom haum. Yog li, yuav ua li cas yog tias tus menyuam muaj cem quav? Komarovsky pom zoo cov hauv qab no:
- ua ib qho zaws rau tus menyuam, maj mam txav tes sov so raws tus menyuam lub plab mus raws li lub moos;
- pab ua kom lub plab zom mov ua haujlwm "tsheb tuam": koj yuav tsum nqa tus menyuam ob txhais ceg thiab maj mam khoov lawv ua ke yam tsawg kawg 10 zaug;
- koj tuaj yeem muab daim pawm tso rau ntawm tus menyuam lub plab;
- pab tus me nyuam so nrog da dej sov;
- tus kws kho mob suav tias glycerin suppositories yog ib qho tshuaj zoo rau cem quav;
- Raws li qhov chaw kawg, koj tuaj yeem muab tshuaj rau koj tus menyuam noj tshuaj laxative los ntawm kws kho mob.
Yuav tsum tau hu rau lub tsheb thauj neeg mob lossis mus ntsib kws kho mob sai li sai tau yog tias tus menyuam muaj cov tsos mob hauv qab no:
- mob plab, gas, tsam plab;
- poob qab, tsis kam noj;
- ntshav impurities tshwm hauv cov quav;
- ntuav nquag;
- me nyuam quav thiab tso zis yog tsaus thiab tsw tsw.
Yuav siv tshuaj dab tsi rau cem quav rau menyuam mos
Nws tsis pom zoo kom muab tshuaj rau menyuam yaus yam tsis tau sab laj nrog kws kho mob. Txawm tias cov tshuaj uas muaj kev nyab xeeb tshaj plaws uas tau pom zoo siv los ntawm kev yug me nyuam tuaj yeem ua mob rau lub plab hnyuv microflora ntawm tus menyuam. Yog li ntawd, tsuas yog nyob rau hauv cov xwm txheej hnyav nws pom zoo kom siv tshuaj los kho cem quav hauv cov menyuam mos.
- Nws yog qhov zoo tshaj plaws los siv cov tshuaj uas muaj lactulose. Raws nraim li nonyab xeeb laxative. Lactulose syrup yog prebiotic. Nws txhawb kev tsim cov kab mob muaj txiaj ntsig hauv cov hnyuv thiab pab tshem tawm cov quav. Xws li kev npaj muaj lactulose raug pom zoo: "Duphalac", "Normaze", "Portalac", "Lizalak" thiab lwm yam. Rau qhov pib, nws yog qhov zoo tshaj plaws los muab cov tshuaj no hauv qhov txo qis. Thiab yog tias koj xav tau kev siv mus ntev, nco ntsoov nrog koj tus kws kho mob tham.
- Txhawm rau txo cov roj tsim hauv cov hnyuv, cov kws kho mob tau sau cov tshuaj hauv qab no rau cov menyuam mos: Espumizan, Plantex lossis Sub-Simplex. Lawv pab txo cov mob cramps thiab maj mam tshem tawm cov pa roj, txo qhov mob plab.
- Komarovsky suav tias glycerin suppositories yog cov tshuaj zoo tshaj plaws rau cem quav hauv cov menyuam mos. Cov menyuam yaus ntawm kev muag khoom yog tsawg heev, tab sis koj tuaj yeem siv cov khoom ib txwm muaj. Ib tug tswm ciab yuav tsum tau txiav lengthwise nyob rau hauv ib nrab, thiab ces hla. Koj tau txais plaub ntu. Nrog rau ib daig tswm ciab, nrog ob txhais tes huv si, koj yuav tsum du tawm tag nrho cov npoo thiab maj mam ntxig rau hauv tus menyuam lub qhov quav. Maj mam rub nws lub pob tw thiab tuav me ntsis. Cov tswm ciab zoo li no yuav pab ua kom cov quav mos thiab maj mam nqa tawm.
Yuav ua li cas muab ib qho enema rau tus me nyuam
Ntau tus ntseeg tias qhov no yog tib txoj hauv kev los kho cem quav hauv cov menyuam mos. Komarovsky kuj pom zoo kom siv ib qho enema nkaus xwb nyob rau hauv heev mob. Lawv nquag siv ntxuav tawm cov kab mob uas muaj txiaj ntsig los ntawm txoj hnyuv thiab ua rau nws lub suab tsis muaj zog. Yuav ua li cas ua ib qho enema rau tus me nyuam?
- Khau roj hmab qhov muag muag, yuav tsum muaj txog li 60 ml.
- Feem ntau, ib qho decoction ntawm chamomile yog siv rau cov menyuam mos. Nws yuav tsum nyob ntawm chav tsev kub. Cov dej sov heev yuav nqus los ntawm cov phab ntsa ntawm cov hnyuv tam sim ntawd.
- Muab tus menyuam tso rau ntawm sab lossis nraub qaum. Lubricate lub qhov quav thiab lub qhov ncauj nrog me nyuam mos cream.
- Txias lub txiv duaj me ntsis kom tshem tawm cua ntawm nws. Maj mam ntxig qhov taub tsis pub ntau tshaj ob peb centimeters rau hauv tus menyuam txoj hnyuv. Yog xav tau kev tiv thaiv, tsis txhob thawb.
- Tso dej maj mam, tsis txhob siv dag zog. Cov txheej txheem ntawm plab hnyuv loj tshwm sim nyob rau hauv nthwv dej, yog li yog tias koj xav tias tsis kam, koj yuav tsum tau tos me ntsis. Rub tawm lub enema.
- Nias tus menyuam lub pob tw thiab tuav ob peb feeb.
Tab sis yooj yim dua rau siv thiab nyab xeeb rau tus menyuam yog npaj ua microclysters, uas muag hauv khw muag tshuaj. Piv txwv li, koj tuaj yeem yuav Microlax. Tab sis tsis txhob ua ntau zaus kom tiv thaiv kev quav tshuaj.
tshuaj kho mob cem quav
Ntau leej niam sim pab lawv tus menyuam nrog zaub mov uas tau siv los ntawm lawv pog. Lawv thawb ib daim ntawm xab npum, paj rwb swab lubricated nrog roj av jelly los yog tus pas ntsuas kub rau hauv qhov quav rau tus menyuam. Yog li ua ntej, cem quav hauv tus menyuam mos feem ntau tau kho. Komarovsky ceeb toom cov niam txiv tiv thaiv kev siv cov nyiaj no. Nws xav tias nws yog kev tsim txom menyuam yaus. Tsis tas li ntawd, cov tshuaj no tuaj yeem ua rau lub qhov txhab ua paug, ua rau khaus hauv qhov quav thiab ua rau qhov teeb meem hnyav ntxiv.
Los ntawm kev kho pej xeem, tus kws kho mob nyiam cov decoctions uas pab tshem tawm cov pa roj. Qhov zoo tshaj plawsbrew dill noob, anise los yog fennel. Komarovsky suav hais tias yog ib tug decoction ntawm raisins yuav pab tau heev. Ntxiv nrog rau cov nyhuv laxative, cov dej haus no txhawb lub cev nrog cov poov tshuaj, uas tseem ceeb heev rau kev ua haujlwm ntawm cov hnyuv. Muaj kev xaiv nyiaj ntau dua yog tias tus menyuam cem quav rau 6 lub hlis. Komarovsky pom zoo kom muab cov kua txiv hmab txiv ntoo, decoction lossis mashed prunes, nrog rau cov khoom noj uas muaj fiber ntau hauv kev noj haus.
Tiv thaiv cem quav
Txhua tus paub tias tiv thaiv qhov teeb meem zoo dua li nrhiav txoj hauv kev los daws nws. Dr. Komarovsky tham ntau txog cem quav hauv cov menyuam mos, tab sis qhov tseem ceeb uas nws tsom mus rau yog qhov yuav tsum tau tsim kom muaj zaub mov zoo rau tus menyuam. Yuav ua li cas thiaj tiv thaiv cem quav?
- Ib tug me nyuam noj fwj yuav tsum tau dej txaus.
- Yog tus menyuam pub niam mis, niam yuav tsum haus dej tsawg kawg 2 litres thiab noj zaub mov uas muaj cov poov tshuaj.
- Muab tus menyuam tso rau hauv plab ntau zaus, qhov zoo tshaj txhua zaus ua ntej pub mis rau 5 feeb.
- Ua gymnastics tsis tu ncua nrog tus menyuam: tsa nws ob txhais ceg, khoov lawv lub hauv caug, kev tawm dag zog ntawm lub pob gymnastic yog qhov muaj txiaj ntsig.
- Koj yuav tsum muab tus menyuam mos lub ntsej muag ntawm lub plab, nws pab txo qis cov leeg nqaij thiab txo qis kev tsim roj.
- Tsis txhob cia koj tus menyuam kub dhau.
- Khoom noj rau cov menyuam mos uas twb tau noj cov zaub mov ntxiv yuav tsum tsis txhob ua kom siav thiab bland heev.
Koj yuav tsum kho cem quav rau cov menyuam mos ntawm koj tus kheej yog tias nws tsuas yog ib leeg xwbtus tsos mob. Thiab thaum tus me nyuam muaj mob hauv plab, nws muaj roj ntau ntxiv thiab tsis qab los noj mov, koj yuav tsum tau mus ntsib kws kho mob sai.
Pom zoo:
Tus me nyuam tsis kam noj zaub mov ntxiv: cov cai yooj yim rau kev qhia txog cov khoom noj ntxiv, thawj cov khoom lag luam, cov lus qhia thiab cov lus qhia
Txog ib xyoos, cov kua mis yog qhov tseem ceeb ntawm kev noj haus. Nws yog qhov ua tau heev uas thaum xub thawj tus menyuam yuav tsis pom cov zaub mov zoo tib yam thiab yuav tsis kam lees nws txhua txoj hauv kev. Niam yuav tsum kawm txog cov kev cai yooj yim rau kev qhia txog cov khoom noj ntxiv. Thiab qhov tseem ceeb tshaj plaws - los kawm txog kev puas siab puas ntsws ntawm thawj cov khoom noj ntxiv
Ua ntej cov khoom noj ntxiv rau kev pub niam mis thiab pub mis. Porridge rau thawj pub
Sijhawm dhau mus, thiab muaj ib lub sijhawm thaum cov mis nyuj tsis txaus rau tus menyuam. Tus me nyuam mos tsis dhau lub xov tooj - nws tas li dag thiab feem ntau yog raus pw tsaug zog. Nws siv ob peb calories, yog li mis nyuj zoo txaus los muab qhov hnyav tshaj plaws rau lub sijhawm menyuam mos. Qhov no txuas ntxiv mus txog rau lub hlis. Los ntawm 6 lub hlis, qhov kev ua ntawm tus me nyuam pom tau nce
Cov khoom noj ntxiv rau cov menyuam mos: sijhawm, hom khoom noj ntxiv, cov khoom tsim nyog
Me nyuam lub cev tab tom txhim kho. Nws nquag txav, zaum, sim sawv. Qhov hnyav nce pib poob. Qhov no yog ib qho ntawm cov cim qhia tias nws yog lub sijhawm los qhia cov khoom noj ntxiv. Thaum twg thiab yuav ua li cas thiaj zoo?
Daj quav hauv tus menyuam mos. Dab tsi yuav tsum yog cov quav hauv cov menyuam mos thaum pub niam mis thiab pub mis
Nyob rau hauv cov me nyuam thaum thawj lub hlis ntawm lub neej tom qab yug me nyuam, lub digestive system tsis ua hauj lwm zoo. Lawv cov microflora thiab plab hnyuv motility tsuas yog pib tsim. Yog tias muaj teeb meem tshwm sim, cov quav hloov nws qhov sib xws, xim thiab tsis hnov tsw, raws li nws muaj peev xwm txheeb xyuas lawv raws sijhawm. Piv txwv li, cov quav daj nyob rau hauv tus menyuam yug tshiab yog suav tias yog ntau heev
Nqaij puree rau menyuam yaus: hnub nyoog rau cov khoom noj ntxiv, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, cov zaub mov qab tshaj plaws rau menyuam yaus
Nqaij puree rau menyuam yaus yog qhia maj mam, hauv daim ntawv ntawm cov khoom noj ntxiv, qhov nruab nrab, txij li 6 lub hlis. Nqaij yog ib qho tseem ceeb ntawm calcium, phosphorus, protein thiab ntau cov kab mob muaj txiaj ntsig zoo rau tus menyuam yaus uas loj hlob sai. Pib txij li 4 lub hlis, tus me nyuam lub plab kawm ua cov khoom siv mis nyuj, thiab tus me nyuam kuj kawm tau cov saj ntawm ntau yam zaub thiab txiv hmab txiv ntoo