Vim li cas tus menyuam cov plaub hau poob?

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45

Txhua tus txij nkawm sib hlub tos ntsoov yug me nyuam. Thiab tom qab nws yug los, lawv, nrog rhiab thiab bated ua tsis taus pa, xav txog qhov tsawg tshaj plaws cov ntsiab lus ntawm cov tsos ntawm lawv crumbs. Rau txhua tus niam, nws tus menyuam yog tus zoo nkauj tshaj plaws, zoo tshaj plaws. Thiab yog li ntawd, yog tias nws pom tias tus me nyuam cov plaub hau poob, nws tam sim ntawd pib ntshai. Qhov no yog qhov koj yuav tsum tsis txhob ua. Nws yog qhov zoo dua los tiv tauj tus kws tshaj lij uas tuaj yeem tsim qhov ua rau muaj qhov tshwm sim thiab coj txhua qhov kev siv zog los tshem tawm lawv.

Nyob rau qhov laj thawj

Ntau tus niam txiv xav tias: yog vim li cas tus menyuam poob plaub hau? Qhov xwm txheej no tsis yog ib txwm qhia tias muaj cov txheej txheem pathological loj hauv lub cev. Cov tsos mob no suav hais tias yog ntuj.

Cov niam txiv lawv tus kheej ntseeg tias thawjcov plaub hau me me zoo ib yam li fluff. Lawv yog cov mos mos, lub teeb thiab tsis zoo li cov plaub hau neeg laus. Cov plaub hau zoo li no tsis yooj yim heev thiab tuaj yeem tawg txawm tias lawv kov me ntsis ntawm qhov chaw. Thaum tus me nyuam pw txhua lub sijhawm, nws lub taub hau rub tawm ntawm lub txaj. Vim li no nws thiaj plam tej plaub hau.

Nyob rau hauv thawj peb lub hlis, tus me nyuam tuaj yeem tau txais cov pob khaus, uas dhau sij hawm, maj mam pib sau cov plaub hau nrog cov qauv neeg laus. Muaj tseeb tiag, qhov xwm txheej zoo li no tsis tuaj yeem suav tias tsis muaj teeb meem. Piv txwv li, tus menyuam mos tuaj yeem khaus khaus vim rickets.

Cov tsos mob ntxiv

Cov niam txiv yuav tsum xyuam xim dab tsi ntxiv? Lawv yuav tsum saib seb tus menyuam puas muaj cov tsos mob hauv qab no uas tsis yog cov plaub hau poob:

• hloov xim ntawm daim tawv nqaij (me nyuam daim tawv nqaij zoo li marble);
• tus me nyuam tsis kam niam mis thiab nquag quaj;
• tus me nyuam tawm hws ntau zaus;
• Nws kub taub hau.

Yog tias tsawg kawg ib yam khoom sib xws, koj yuav tsum sab laj nrog kws kho mob. Feem ntau cov txheej txheem nres yam tsis muaj kev cuam tshuam txawm tias ua ntej tus menyuam muaj plaub xyoos. Tab sis qhov no kuj nyob ntawm tus kheej yam ntxwv ntawm lub cev ntawm tus me nyuam. Yog tias tus me nyuam pom tias muaj cov kab mob pathologies, nws yuav tsum tau txais kev kho mob sai. Tsuas yog tus me nyuam yuav muaj plaub hau zoo nkauj rau lub neej.

Poob vim raug mob ntawm cov plaub hau

Yog cov plaub hau poob rau tus menyuam 3 hli thiab laus dua me ntsis, yog vim li castuaj yeem yog qhov no:

• me nyuam cov plaub hau raug nro loj;
• hnub nyoog no, cov me nyuam pib maj mam kawm lawv tus kheej, kov lawv cov plaub hau, thaum lawv tawg lawv cov qauv tsis yooj yim;
• daim tawv nqaij tuaj yeem raug mob los ntawm tshuaj lom neeg kub hnyiab;

tus menyuam mos feem ntau rub los ntawm cov plaub hau

Thaum lub hau plaub hau puas lawm, tsuas yog focal poob tshwm sim. Qhov kev tshwm sim no yooj yim heev rau kev kuaj mob. Txhawm rau tshem tawm nws, kev sib txhuam thiab nro yuav tsum tau muab tshem tawm. Ces tus me nyuam cov plaub hau yuav tsis poob, lub hau ntawm lub taub hau yuav maj mam rov zoo tag nrho.

Puas cov plaub hau poob tawm hauv menyuam yaus uas muaj kev ntxhov siab? Yog, yog hais tias tus me nyuam feem ntau ntshai, tus naj npawb ntawm nws cov plaub hau yuav sai sai. Nyob rau hauv cov ntaub ntawv no, nws yog ib qhov tsim nyog yuav tau siv cov tshuaj ntxiv relaxing. Muaj lwm cov tswv yim ntxiv uas koj tuaj yeem tshem tawm qhov tsis txaus ntawm tus menyuam tus cwj pwm. Koj tsuas yog yuav tsum sab laj nrog kws kho menyuam yaus xwb.

Telogen qauv ntawm baldness

Qee zaum, thaum tus menyuam cov plaub hau poob, qhov no yog vim muaj mob uas cuam tshuam rau tus menyuam ua ntej nws yug los. Nrog xws li ib tug kab mob, cov plaub hau kev loj hlob voj voog yog ceev heev. Tus kab mob feem ntau tshwm sim nws tus kheej tawm tsam keeb kwm ntawm kev ntxhov siab lossis kev xav ntau dhau. Thiab yog vim li cas nws yog qhov no:

• Poj niam yav tas los tau phais siv tshuaj loog;
• ntau vitamin A hauv lub cev;
• offkev siv tshuaj muaj kev phiv;
• lub cev kub nce.

Kev tsis haum thiab alopecia

Cia peb saib ob tug ntxiv vim li cas menyuam cov plaub hau poob.

Nws yog qhov ua tau tias qhov no tshwm sim vim tus neeg intolerance rau qee yam khoom. Tus me nyuam lub cev sim tshem tawm ib qho kev ua xua kom sai li sai tau, tshem tawm cov khoom uas tau khaws cia.

Qhov xwm txheej zoo sib xws tuaj yeem tshwm sim yog leej niam qhia cov khoom noj ua ntej rau tus me nyuam. Tsis tas li ntawd, kev ua xua tuaj yeem tshwm sim los ntawm kev sib cuag nrog cov tshuaj tua hluavtaws txaus ntshai. Tus me nyuam cov plaub hau yuav tsum nres sai li sai tau thaum qhov kev sib cuam tshuam no nres.

Cov niam txiv feem ntau nug cov lus nug, vim li cas tus menyuam muaj 4 hli poob plaub hau? Txawm li cas los xij, qhov no tuaj yeem tshwm sim ntawm lub hnub nyoog sib txawv ntawm txiv laum huab xeeb. Feem ntau qhov teeb meem no tshwm sim vim lub fact tias muaj ib tug pathology nyob rau hauv lub cev ntawm lub crumbs. Nws yuav tsum tau muab sau tseg tias cheeb tsam nrog baldness zoo li lub voj voog los yog oval nyob rau hauv cov duab. Cov tawv nqaij tseem du, tsis muaj cov tsos mob ntawm o lossis flaking.

Qhov no, tus menyuam cov plaub hau poob sai sai. Qee zaum txhua yam tshwm sim hauv ib hnub.

pib tus kab mob no yog vim muaj kev cuam tshuam ntawm tus menyuam lub cev tiv thaiv kab mob, uas pib ua rau cov hauv paus plaub hau.

Thaum tus me nyuam yuav kuaj tau, nws yog ib qho tsim nyog yuav tsum txheeb xyuas cov xwm txheej uas ua rau kom tawv nqaij. Tab sis cov theem tom ntej yuav tsum tau mob siab rau lawv txoj kev tshem tawm tag nrho. Tus kws kho mob dermatologist yuav muabkev pab xaiv cov kev kho mob. Los ntawm txoj kev, tus menyuam yuav tsum tau sau npe nrog tus kws kho mob tsawg kawg ib xyoos.

Kuj, tus menyuam yuav tsum tau muab kev tu plaub hau kom raug.

Yevgeny Komarovsky qhia dab tsi?

paub txog ntau lab tus niam tsev, tus kws kho mob paub tseeb tias yog cov plaub hau poob rau tus menyuam muaj 1 xyoos, tsis txhob txhawj. Qhov no yog ib qho txheej txheem physiological, uas yog ze ze rau cov kev hloov hormonal uas tshwm sim hauv lub cev loj hlob. Komarovsky tseem nyiam qhov tseeb tias tus me nyuam siv sijhawm pw ntau txog rau lub hlis, yog li cov curls tsuas yog "so" rau sab nraum qab ntawm lub taub hau. Cov niam txiv yuav tsum tsis txhob ntshai tam sim ntawd thiab cais tus menyuam mos uas muaj mob rickets.

Cov khoom tu plaub hau me nyuam mos yuav tsis xav tau txog thaum muaj peb xyoos. Nws yuav tsum nco ntsoov tias txhua tus me nyuam zawv plaub hau yuav tsum tsis txhob txhoj puab heev, khaus khaus thiab muaj cov tshuaj tsw qab. Qhov zoo tshaj plaws, cov khoom me me yuav tsum tsis txhob muaj alkaline puag, uas yog qhov sib txawv tseem ceeb ntawm lawv thiab cov khoom siv rau cov neeg laus. Evgeny Olegovich pom zoo kom tsis txhob nqa nrog tshuaj zawv plaub hau txhua hnub ntawm tus menyuam lub taub hau. Lawv yuav tsum tsuas yog siv ib zaug ib lub lim tiam.

Koj yuav tsum ua tib zoo saib xyuas tus menyuam uas pib kawm qib kindergarten lossis tsev kawm ntawv. Xws li radical hloov tuaj yeem dhau los ua kev ntxhov siab loj hauv nws lub neej, ua rau ib nrab lossis ua tiav baldness. Tab sis nws yuav yog ib ntus. Tsis tas li ntawd, xws li kev khaus khaus tuaj yeem tiv thaiv tau los ntawm kev muab tus menyuam nrog kev pabcuam kev puas siab puas ntsws hauv lub sijhawm thiabtsim kom muaj huab cua ntawm kev txhawb nqa thiab kev ua phooj ywg zoo hauv tsev.

Yuav ua li cas npaj tus me nyuam cov khoom noj kom zoo?

Yog tus menyuam cov plaub hau poob ntawm lub taub hau, qhov no feem ntau tuaj yeem yog vim qhov tsis txaus ntawm cov vitamins hauv lub cev. Komarovsky tawm tswv yim muab cov me nyuam tshwj xeeb complexes uas muaj cov vitamins A, B, C, D thiab E. Nws ua rau cov neeg laus cov vitamin complexes yuav tsis ua hauj lwm rau cov me nyuam raws li lawv cov mis nyuj. Yog tias kev noj tshuaj ntau dhau ntawm cov vitamins (tshwj xeeb tshaj yog rau pawg A), cov kab mob ntawm cov plaub hau yuav tsis zoo li qub.

Cov menyuam noj zaub mov yuav tsum muaj cov khoom noj uas muaj magnesium, hlau, calcium thiab zinc txaus.

Tus kws kho mob kuj tau hais kom cov niam txiv tiv thaiv tus menyuam tawv taub hau kom tsis txhob kub dhau, kom tom qab ntawd tsis muaj teeb meem loj txaus rau cov plaub hau. Cov niam thiab txiv uas qhwv lawv tus menyuam hauv peb lub kaus mom ces kho lawv tus menyuam qhov tawv nqaij mus ntev.

Siv tiv thaiv plaub hau

Txawm li cas los xij nws yuav zoo li txawv txawv, kev saib xyuas kom raug tseem yog kev tiv thaiv zoo tshaj plaws rau ntau yam teeb meem.

Cov niam txiv yuav tsum xyuam xim tshwj xeeb rau cov me nyuam cov tshuaj pleev ib ce uas lawv xaiv rau lawv cov me nyuam mos. Cov tawv nqaij ntawm cov menyuam yaus yog qhov muag heev thiab muaj peev xwm ua rau muaj kev cuam tshuam rau txhua yam. Thaum muas, piv txwv li, tshuaj zawv plaub hau, koj yuav tsum tam sim ntawd saib nws muaj pes tsawg leeg, them sai sai rau cov xim saturated thiab pungent tsw. Qhov ntau natural nws yuavsaib zoo rau cov me nyuam.

Koj tsis tas yuav ntxuav koj tus menyuam cov plaub hau nrog koj cov tshuaj zawv plaub hau thiab tshuaj pleev, vim tias lawv yuav tsis haum rau nws. Yog tias tsis muaj kev kho me nyuam ntawm tes, koj tuaj yeem ua tshuaj ntsuab - chamomile lossis ib txoj hlua.

Ntawm txhua hom tshuaj zawv plaub hau me me, koj yuav tsum xaiv cov uas cim "hypoallergenic", uas muaj cov cim "tsis muaj kua muag" thiab "los ntawm yug". Shampooing ib zaug lossis ob zaug hauv ib lub lis piam yuav txaus. Lwm hnub, thaum tus menyuam da dej, koj tuaj yeem yaug nws lub taub hau nrog dej los yog dej ntws.

Dej, kaus mom thiab poses - yuav ua li cas kom plaub hau

Tus dej kub (nws ntsuas nrog lub ntsuas kub tshwj xeeb) yuav tsum yog 37 o C - qhov no yog qhov zoo rau tus menyuam.

Koj yuav tsum xyuam xim rau qhov loj ntawm lub taub hau ntawm tus me nyuam - tus me nyuam yuav tsum tsis txhob nruj. Nws tseem yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account raws caij nyoog, vim tias yog lub kaus mom sov dhau, tus menyuam yuav tawm hws. Tag nrho cov no ua rau cov plaub hau poob.

Yog tus menyuam pw hauv txaj hauv qhov chaw sib txawv - ntawm nws sab, ntawm lub plab (tsis yog sab nraub qaum), ces nws yuav tsim ntau dua daim tawv nqaij.