2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45
Lo lus nug ntawm yuav ua li cas ua noj rau menyuam yaus hnub yug yog qhov tseem ceeb heev, vim tias lub siab ntawm cov menyuam yuav nyob ntawm qhov khoom ntawm lub rooj. Hauv qab no yog qee cov lus qhia thiab kev ua kom zoo.
Cov me nyuam hnub so noj mov yuav zoo li cas?
Yuav ua li cas rau hnub yug rau me nyuam kom lawv noj txaus siab thiab txaus siab? Cia peb sau ob peb yam uas yuav tsum tau siv rau cov tais diav npaj rau cov menyuam hnub so lub rooj.
1. Ua ntej tshaj, noj mov yuav tsum noj qab nyob zoo. Qhov no txhais tau hais tias tsuas yog cov khoom xyaw ntuj tuaj yeem siv rau hauv lawv qhov kev npaj: txiv hmab txiv ntoo, zaub, ntses, nqaij, khoom noj siv mis, cereals thiab cereals.
2. Cov zaub mov yuav tsum yog lub teeb. Tom qab noj lawv, tus menyuam, muaj zog, yuav tsum mus ua si nrog phooj ywg. Yog li ntawd, zaub thiab txiv hmab txiv ntoo yog txais tos. Raws li cov ntses thiab nqaij, nws yog qhov zoo dua los muab kev nyiam rau cov rog tsawg, yooj yim digestible ntau yam: cod, trout, veal, qaib ntxhw.
3. Lub rooj yuav tsum zoo nkauj raucov txiv neej tau mloog nws thiab xav sim tag nrho cov tais diav. Yog li koj yuav tsum tau them sai sai rau kev kho kom zoo nkauj. Txhawm rau ua qhov no, koj tuaj yeem siv zaub ntsuab, txiv ntseej, berries. Koj tuaj yeem nteg cov qauv sib txawv.
Yuav ua li cas tsis yog menyuam yaus lub tais rau hnub so?
Yog koj xav tias yuav ua dab tsi rau koj cov menyuam hnub yug, ces koj yuav tsum paub tias dab tsi yuav tsum tsis yog.
1. Rau ua noj, tsis txhob siv cov khoom tsis zoo thiab tsis zoo: chips, hnyuv ntxwm, crackers, thiab lwm yam.
2. Ntawm zaub mov yuav tsum tsis txhob hnyav. Yog li zam cov nqaij npuas rog lossis, piv txwv li, nceb.
3. Yuav ua li cas cov zaub mov siav yog ib qho tseem ceeb. Cov zaub mov tuaj yeem boiled, stewed los yog ci. Tab sis tsis txhob kib! Fried food is bad!
Kuv ua tau dab tsi?
Yog li, ua dab tsi kub rau koj hnub yug? Raws li txoj cai, tsis yog txhua tus menyuam yaus muaj peev xwm txaus siab rau kev ua noj ua haus, yog li koj tuaj yeem ua qos yaj ywm los yog nqaij npuas los yog ua noj casserole.
Daim ntawv qhia rau qos yaj ywm casserole nrog minced nqaij. Yuav tsum tau: 1 kg ntawm qos yaj ywm, 500 grams ntawm minced nqaij (nqaij qaib los yog nyuj), 1 carrot, 1 dos. Koj yuav tsum tau tshem cov dos thiab carrots. Chop lub dos, thiab grate lub carrots, ces sib tov tag nrho nrog minced nqaij thiab simmer nyob rau hauv lub hau tshaj medium tshav kub, ntsev nyob rau hauv lub kawg. Npaj mashed qos yaj ywm, kuj ntsev. Tam sim no, nyob rau hauv qab ntawm ib daim ntawv greased ci, nteg ib txheej ntawm mashed qos yaj ywm, ces minced nqaij, ces mashed qos yaj ywm dua. Ci hauv qhov cub rau nruab nrabhluav taws rau ib nrab teev.
Thiab cov zaub xam lav twg koj tuaj yeem ua noj rau koj lub hnub yug? Lawv yuav tsum yog lub teeb, zaub, tsis muaj mayonnaise thiab kua ntses. Raws li kev hnav khaub ncaws, koj tuaj yeem siv qaub cream lossis zaub roj.
Nco qab noj zaub xam lav. Koj yuav xav tau 3 qos yaj ywm, 300 grams carrots, 100 grams walnuts, ntsev thiab qaub cream rau hnav khaub ncaws. Qos yaj ywm nrog carrots yuav tsum tau boiled thiab txiav mus rau hauv cubes. Tom qab ntawd koj tuaj yeem ntxiv me ntsis tws walnuts, ntsev thiab qaub cream. Sib tov txhua yam kom huv si thiab ua zaub xam lav, tsis txhob hnov qab kho nws.
Rau khoom qab zib, koj tuaj yeem ua zaub xam lav txiv hmab txiv ntoo nrog qab zib lossis yogurt ncuav mog qab zib.
Ntawm no yog ua noj rau cov me nyuam hnub yug. Thov kom lub hnub yug vam meej, thiab cov me nyuam yuav zoo siab nrog festive tais.
Pom zoo:
Yuav ua li cas cob qhia tus menyuam menyuam yaus ib hlis mus rau lub tais: cov hau kev thiab cov lus pom zoo. Lub tais twg yog qhov zoo tshaj plaws rau tus menyuam miv
Qhov zoo ntawm felines yog tias lawv tsis xav tau kev saib xyuas thiab siv sijhawm li dev, noog thiab nas. Lawv tsis tas yuav tsum tau coj mus rau sab nraud thiab ntxuav tom qab ntawd. Miv lawv tus kheej yog huv heev, thiab lawv cov zaub mov yuav muaj xws li tib neeg cov zaub mov. Tsuas muaj ib qho teeb meem - lub lauj kaub. Nws tshwm sim thaum me me ib hlis-laus menyuam miv raug coj mus rau hauv tsev. Yuav ua li cas accustom ib tug miv mus rau lub tais sai sai kom nws tsis muaj sij hawm mus siv los defecate nyob rau hauv lub ces kaum?
Yuav piav qhia rau menyuam li cas thiaj ua tau thiab qhov tsis yog, menyuam yug li cas, Vajtswv yog leej twg? Lub tswv yim rau cov niam txiv ntawm cov menyuam yaus xav paub
Yuav piav qhia rau menyuam li cas qhov zoo thiab qhov phem, yam tsis muaj kev txwv? Yuav ua li cas teb cov lus nug uas nyuaj tshaj plaws rau menyuam yaus? Cov lus qhia muaj txiaj ntsig rau cov niam txiv ntawm cov menyuam xav paub yuav pab tsim kev sib txuas lus nrog tus menyuam
Cov menyuam yaus yuav tsum paub dab tsi ntawm 4? Tus menyuam muaj 4 xyoos yuav tsum ua li cas?
Thaum tus menyuam muaj hnub nyoog plaub xyoos, nws yog lub sijhawm rau cov niam txiv xav txog theem ntawm nws txoj kev loj hlob ntawm kev txawj ntse. Txhawm rau ntsuas qhov xwm txheej zoo, niam thiab txiv yuav tsum kawm txog yam me nyuam yuav tsum paub thaum muaj 4 xyoos
Tus me nyuam tsis zaum ntawm 9 lub hlis: yog vim li cas thiab yuav ua li cas? Thaum twg tus menyuam zaum zaum? Tus menyuam hnub nyoog 9 hli yuav tsum paub dab tsi?
Thaum tus me nyuam muaj rau lub hlis, cov niam txiv tu siab tam sim ntawd tos ntsoov tias tus menyuam yuav kawm zaum ntawm nws tus kheej. Yog tias los ntawm 9 lub hlis nws tsis tau pib ua qhov no, ntau tus pib suab lub tswb. Txawm li cas los xij, qhov no yuav tsum tau ua tsuas yog nyob rau hauv rooj plaub thaum tus me nyuam zaum tsis tau tag nrho thiab pheej poob mus rau ib sab. Hauv lwm qhov xwm txheej, nws yog qhov yuav tsum tau saib tag nrho txoj kev loj hlob ntawm tus menyuam thiab kos cov lus xaus raws li lwm yam kev ntsuas ntawm nws txoj haujlwm
Tus menyuam yuav tsum paub dab tsi ntawm 3? Hnub nyoog nta ntawm cov menyuam yaus hnub nyoog 3 xyoos. Kev loj hlob ntawm kev hais lus ntawm tus menyuam hnub nyoog 3 xyoos
Cov niam txiv niaj hnub no feem ntau tau mob siab rau kev loj hlob ntawm cov menyuam thaum ntxov, paub tias txog li peb xyoos tus menyuam kawm tau yooj yim thaum lub sijhawm ua si, thiab tom qab ntawd nws nyuaj rau nws kawm cov ntaub ntawv tshiab yam tsis muaj ib qho zoo pib puag. Thiab ntau tus neeg laus ntsib cov lus nug: tus menyuam yuav tsum paub dab tsi thaum muaj hnub nyoog 3 xyoos? Koj yuav kawm cov lus teb rau nws, nrog rau txhua yam hais txog cov yam ntxwv ntawm kev loj hlob ntawm cov menyuam yaus hnub nyoog no los ntawm kab lus no
