Kuv puas tuaj yeem haus chamomile thaum cev xeeb tub: cov txiaj ntsig, kev puas tsuaj, khoom, cov lus qhia thiab tshuaj xyuas
Kuv puas tuaj yeem haus chamomile thaum cev xeeb tub: cov txiaj ntsig, kev puas tsuaj, khoom, cov lus qhia thiab tshuaj xyuas
Anonim

Thaum cev xeeb tub, txhua tus poj niam ua tib zoo mloog cov kws kho mob cov lus qhia uas saib xyuas nws tus mob. Tus niam yav tom ntej xav ua txhua yam kom raug, vim hais tias lub neej thiab kev noj qab haus huv ntawm nws tus menyuam nyob ntawm nws. Yog li ntawd, tau txais cov lus qhia rau kev siv cov tshuaj, ib tug poj niam ua ntej ntawm tag nrho cov nrhiav tau cov ntaub ntawv hais txog nws thiab nws ua. Chamomile infusion tuaj yeem raug sau los ntawm kws kho mob antenatal lossis pom zoo los ntawm cov phooj ywg thiab cov txheeb ze uas twb yug los. Thiab yog tias thawj zaug koj tuaj yeem nrhiav tau tag nrho cov ntaub ntawv los ntawm tus kws tshaj lij, tom qab ntawd hauv qhov thib ob koj yuav raug tsim txom los ntawm kev ua xyem xyav. Thiab kom koj paub tseeb tias qhov tsis zoo ntawm txoj kev kho tus kheej, cia peb xam nws: nws puas tuaj yeem haus chamomile thaum cev xeeb tub? Thiab tseem xav txog contraindications thiab cov lus pom zoo rau kev siv tshuaj ntsuab.

Koj tuaj yeem haus chamomile thaum cev xeeb tub
Koj tuaj yeem haus chamomile thaum cev xeeb tub

Kho cov khoom ntawm chamomile

Paj paj qhov chaw hluas nyiam qhia hmoov zoo rau lawv tus hlubkev zoo nkauj, tuaj yeem muaj txiaj ntsig zoo rau tib neeg lub cev. Kev kho mob nrog nws cov decoctions thiab infusions yog universal, nws tuaj yeem nqa tawm ob qho tib si sab nraud thiab sab hauv. Qhov ntau ntawm daim ntawv thov yog dav, thiab cov kev mob tshwm sim yog xyaum tsis pom. Chamomile:

  • Calming nyhuv ntawm lub paj hlwb autonomic.
  • YNws yog tshuaj tua kab mob ntuj.
  • Txhawb nqa vasodilation, txo qis spasms thiab tshem tawm mob taub hau.
  • Txhim kho txoj haujlwm ntawm lub plab zom mov.
  • YIb qhov chaw ntawm calcium thiab magnesium.
  • Tsawg pob qij txha.
  • Pab kom tshem tawm xeev siab thiab mob toxicosis.
  • Nws yog ib yam khoom kom zoo nkauj uas txhawb nqa qhov zoo nkauj ntawm daim tawv nqaij.

Cov khoom ntawm chamomile no yog qhov tshwm sim ntawm qhov muaj pes tsawg leeg zoo. Tom qab tag nrho, nws cov paj muaj ntau cov vitamins thiab minerals uas xav tau los ntawm lub cev. Piv txwv li, cov vitamins C thiab PP, carotene, glycosides, organic acids, tseem ceeb roj tseem ceeb yog tau los ntawm cov ntaub ntawv tshiab. Yog li, chamomile yog lub tsev khaws khoom ntawm kev noj qab haus huv thiab kev zoo nkauj, uas yog siv dav hauv kev kho mob.

Nws puas tuaj yeem haus chamomile thaum cev xeeb tub
Nws puas tuaj yeem haus chamomile thaum cev xeeb tub

Kev siv sab nrauv thiab sab hauv ntawm kev npaj chamomile

Kuv tuaj yeem noj chamomile thaum cev xeeb tub? Cov lus nug no yog qhov tshwj xeeb tshaj yog nthuav rau cov neeg uas txiav txim siab overload lawv lub cev nrog cov tshuaj hluavtaws tsawg li sai tau. Chamomile infusion yog siv los kho ntau yam kab mob. Nws yog feem ntau pom zoo rau cov mob khaub thuas, ua xua thiab ntau heevteeb meem nrog raum, siab, zais zis. Yog li ntawd, rau ib tug neeg zoo tib yam, muaj ib tug unequivocal zoo teb rau lo lus nug ntawm seb puas muaj peev xwm haus chamomile infusion. Thaum cev xeeb tub, tej yam txawv. Cov poj niam cev xeeb tub, thaum muaj mob, sim tsis txhob noj tshuaj thiab nyiam tshuaj ntsuab thiab tshuaj ntsuab. Ib qho ntawm cov neeg sawv cev zoo tshaj plaws ntawm cov nroj tsuag tshuaj yog chamomile, thiab tuaj yeem muaj ntau txoj hauv kev los kho nws. Nws muaj kev nyab xeeb zoo kawg nkaus thaum cev xeeb tub rau gargle tus mob caj pas nrog lub decoction, ua compresses, da dej thiab inhalations siv chamomile. Yog li ntawd, yog tias koj tau ntsib nrog cov lus nug ntawm kev kho mob los ntawm kev kho paj, thiab koj tab tom xav seb nws puas tuaj yeem haus chamomile thaum cev xeeb tub, nws yog qhov zoo tshaj los siv nws sab nraud. Qhov no yuav pab tau koj sai sai tiv nrog khaub thuas, o ntawm urogenital cheeb tsam, thiab hemorrhoids.

Nws puas tuaj yeem haus chamomile infusion thaum cev xeeb tub
Nws puas tuaj yeem haus chamomile infusion thaum cev xeeb tub

Kuv puas tuaj yeem haus chamomile thaum cev xeeb tub?

Haus dej cawv ntawm chamomile thiab thaum cev xeeb tub tuaj yeem muaj txiaj ntsig zoo rau lub cev. Nws yuav sai sai tshem tawm tsam plab thiab gas tsim, cem quav, pab kom lub siab xav nyob rau hauv kev ntxhov siab. Tsis tas li ntawd, thaum cev xeeb tub, chamomile pab txo qis cov tsos mob ntawm toxicosis, uas yog ib qho tseem ceeb heev rau kev nplij siab ntawm cov niam tsev. Yog li ntawd, lo lus nug ntawm seb puas muaj peev xwm haus chamomile thaum cev xeeb tub yog qhov yuav tau txais cov lus teb zoo. Koj ua tau, tab sis ceev faj! Nws yog ib qho tseem ceeb heev kom sab laj nrog koj tus kws kho mob ua ntej siv thiabpaub qhov koob tshuaj.

Koj tuaj yeem haus chamomile thaum cev xeeb tub
Koj tuaj yeem haus chamomile thaum cev xeeb tub

Kuv tuaj yeem haus chamomile hauv daim ntawv twg, nws tso cai npaum li cas?

Cov dej haus no yog npaj ua infusion, tshuaj yej lossis decoction. Chamomile infusion yog khaws cia rau 3 teev xwb, nws yooj yim heev los npaj nws hauv lub thermos thiab coj nws sov. Txawm li cas los xij, nws tseem ceeb heev uas cov dej haus no tsis muaj zog heev. Tab sis rau lo lus nug "Puas tau haus ib decoction ntawm chamomile thaum cev xeeb tub nyob rau hauv unlimited kom muaj nuj nqis?" ib tus kws kho mob yuav teb: tsis yog! Cov niam uas xav tau kev tso cai siv tsis pub ntau tshaj 400-500 milliliters ib hnub twg. Qhov tseeb yog tias chamomile txhawb kev tsim cov tshuaj estrogen. Thiab txij li thaum lub cev xeeb tub ib txwm muaj, cov haujlwm tsim cov tshuaj estrogen ntawm poj niam lub zes qe menyuam tsawg, lawv qhov nce tuaj yeem ua rau nchuav menyuam.

YContraindications

Kev haus ntau dhau ntawm chamomile tuaj yeem ua rau muaj kev tsis haum tshuaj, uas tshwm sim nws tus kheej hauv daim tawv nqaij ua pob lossis khaus. Qee lub sij hawm muaj kev tsis txaus siab rau cov nroj tsuag tshuaj, ib tug poj niam yuav tsaug zog, chim siab thiab txhoj puab heev. Tsis tas li ntawd, koj yuav tsum tso tseg kev siv sab hauv ntawm chamomile nrog kev nyiam ua raws plab, nce acidity ntawm lub plab thiab gastritis. Puas muaj peev xwm haus chamomile thaum cev xeeb tub? Cov lus teb yuav tsis yog.

Yuav ua li cas haus chamomile?

Muaj ntau hom chamomile: tsw thiab chaw muag tshuaj. Rau lub hom phiaj kho kom zoo nkauj, koj tuaj yeem siv lub paj tsw qab, tab sis tsuas yog cov chaw muag tshuaj sau yog tsim nyog rau kev kho mob. Thaum noj sab hauv, lub paj kho zoo tshaj plawsyuav chamomile ntawm lub tsev muag tshuaj ze tshaj plaws. Cov khoom no yog ib puag ncig zoo thiab muaj pov thawj, nws yog ib qho tsim nyog yuav tsum coj qhov tseeb no mus rau hauv tus account thaum sib tham txog seb puas muaj peev xwm haus chamomile thaum cev xeeb tub. Tom qab tag nrho, nyob rau hauv ib txoj hauj lwm, ib tug poj niam yog lub luag hauj lwm tsis tsuas yog rau nws tus kheej, tab sis kuj rau nws tus me nyuam, uas tseem tsis tau yug los. Tus menyuam lub cev tseem tsis muaj zog, yog li kev siv cov khoom tsis zoo tuaj yeem ua rau nws raug mob. Thaum hais txog tshuaj thiab tshuaj ntsuab, qhov teeb meem tseem nyuaj dua.

Nws puas tuaj yeem haus cov tshuaj yej chamomile thaum cev xeeb tub
Nws puas tuaj yeem haus cov tshuaj yej chamomile thaum cev xeeb tub

Tsis muaj lus teb meej rau cov lus nug ntawm seb puas tuaj yeem haus chamomile thaum cev xeeb tub. Qee zaum, haus dej los ntawm cov paj tshuaj tuaj yeem muaj txiaj ntsig zoo rau lub cev ntawm tus poj niam cev xeeb tub. Txawm li cas los xij, koj yuav tsum paub txog contraindications thiab ntau npaum li cas. Thiab tsis txhob hnov qab tias cov khoom siv hauv tsev yuav tsum yog lub tsev muag tshuaj lossis khaws cia hauv thaj chaw huv huv uas tau lees paub.

Kev cev xeeb tub yooj yim rau koj thiab noj qab haus huv rau koj cov menyuam!

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