Kev mob plab hnyuv thaum cev xeeb tub: ua rau, tsos mob thiab kho
Kev mob plab hnyuv thaum cev xeeb tub: ua rau, tsos mob thiab kho
Anonim

Kev xeeb tub yog ib theem tseem ceeb hauv lub neej ntawm txhua tus poj niam. Lub sijhawm no, kev hloov pauv tseem ceeb tshwm sim hauv lub cev, uas feem ntau ua rau malaise. Ib qho laj thawj rau kev tsis xis nyob thaum cev xeeb tub yog plab hnyuv colic. Qhov xwm ntawm lawv qhov tshwm sim tuaj yeem sib txawv heev. Hauv tsab xov xwm, peb yuav xav txog dab tsi ua rau mob plab hnyuv thaum cev xeeb tub, nws tseem ceeb npaum li cas rau cov niam uas muaj menyuam yuav tsum paub txhawm rau ntsuas qhov tsim nyog raws sijhawm yog tias tsim nyog.

Kev tsis xis nyob

Colic yog ib qho mob uas tshwm sim los ntawm qhov mob hnyav thiab ua haujlwm dhau ntawm cov leeg ntawm txoj hnyuv loj. Feem ntau, nws qhov ua rau tsis kho mob plab tag nrho, kev zom zaub mov tsis zoo thiab lub plab zom mov tsis zoo.

Spasm ntawm txoj hnyuv yuav ua li cas
Spasm ntawm txoj hnyuv yuav ua li cas

Yog peb tham txog txoj hnyuv plab thaum cev xeeb tub, ces qhov tshwm sim no yog vim qhov txav ntawm lub qe mus rau hauv lub tsev menyuam. Ua ntejCov tsos mob ntawm colic tuaj yeem pom ib mus rau ob lub lis piam tom qab xeeb tub. Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias ntau qhov kev hloov pauv, nrog rau qhov tsis xis nyob hauv plab, yog provoked los ntawm kev hloov hormonal hauv poj niam lub cev. Kev loj hlob ntawm tus me nyuam hauv plab tuaj yeem ua rau mob stabbing mob hauv plab hauv plab, nrog rau cov ntshav tawm me me.

Nyob tsis tshua muaj, cev xeeb tub nrog rau qhov kev xav tsis tu ncua ntawm kev ntxhov siab, kev ntxhov siab, kev ntxhov siab thiab kev zoo siab. Tus mob no ua rau muaj teeb meem physiological: colic, insomnia, digestion tsis zoo.

Yog tias mob plab hnyuv loj thaum cev xeeb tub, nws yog ib qho tseem ceeb kom ceeb toom rau koj tus kws kho mob. Yog tias colic nrog rau kev noj mov, plab hnyuv, thiab qhov tsis xis nyob txuas ntxiv mus ntev, koj tus kws kho mob yuav pom zoo rau kev soj ntsuam hauv tsev kho mob.

mob li cas?

Yog tias ib tug poj niam ntsib qhov mob thiab mob plab hnyuv thaum cev xeeb tub, nws yog ib qho tsim nyog yuav tsum paub seb qhov kev xav tshwj xeeb uas leej niam xav tau. Raws li qhov tshwm sim ntawm kev kuaj mob kom zoo, lub xub ntiag ntawm pathologies cuam tshuam nrog cov hnyuv tau tshwm sim. Tej zaum yog vim li cas nyob hauv kev tsim roj ntau ntxiv lossis hloov pauv keeb kwm yav dhau los.

Cov tsos mob ntawm plab hnyuv spasms
Cov tsos mob ntawm plab hnyuv spasms

Thaum plab hnyuv colic tshwm sim, koj yuav tsum tau xyuam xim rau cov nuances xws li:

  • puas yog spasms lossis mob;
  • mob, nruab nrab lossis hnyav;
  • Qhov chaw: nyob rau hauv lub hypochondrium, txoj hlab ntaws, sab lossis sab plab;
  • sudden thiab luv tawm tsam lossis ntev thiabmob ib ce.

Txhawm rau nkag siab qhov xwm txheej ntawm qhov tsis xis nyob, mob thiab mob plab hnyuv thaum cev xeeb tub, nws yog ib qho tseem ceeb rau tus kws kho mob kom kuaj xyuas sab hauv thiab sab nraud. Nws yog ib qho tsim nyog los txiav txim seb qhov twg ua rau mob cramps thiab yuav ua li cas tshem tawm lawv yam tsis muaj kev phom sij rau tus menyuam.

Physiology

Thaum cev xeeb tub, txij li thawj peb lub hlis twg txog rau hnub kawg ua ntej yug menyuam, kev hloov pauv hormonal tshwm sim hauv lub cev. Raws li cov tshuaj estrogen thiab progesterone nce, cov leeg thiab ligaments so, ua rau tsis xis nyob.

plab hnyuv cramps nyob rau hauv ntau lub cev xeeb tub
plab hnyuv cramps nyob rau hauv ntau lub cev xeeb tub

Cov txheej txheem kev zom zaub mov tsis zoo, vim yog lub xeev kev ntxhov siab rau lub cev, cov leeg nqaij daim ntawv cog lus, uas ua rau mob plab thiab mob plab thaum cev xeeb tub thaum ntxov, feem ntau yog sab xis lossis sab laug. Mob ploj tom qab stabilization ntawm hormonal keeb kwm yav dhau. Hauv qhov xwm txheej zoo li no, nws raug nquahu kom hu rau koj tus kws kho mob thiab haus cov tshuaj vitamin-mineral complex rau cov poj niam cev xeeb tub.

Nyob mes kas

Kev mob plab nrog spasms hauv qee kis qhia tias yug ntxov ntxov lossis nchuav menyuam. Kev kuaj pom tseeb dua nyob ntawm lub hnub nyoog gestational. Kev yug ntxov ntxov, raws li txoj cai, yog nrog los ntawm kev pom, cov tsos mob tshwm sim rau thaj tsam lumbar, nce lub suab ntawm lub tsev menyuam thiab qhib nws lub tsev menyuam. Yog tias plab hnyuv plab thaum cev xeeb tub tsis ploj mus ntev, tsuas yog tus kws kho mob tuaj yeem txiav txim siab seb yuav ua li cas rau qhov no.

Yog tias koj tsis pib kho raws sijhawm, qhov tshwm sim tuaj yeem ua rau tsis txaus siab, mus txog qhov tsis tuaj yeemnchuav menyuam. Kev txiav tawm ntawm cev xeeb tub hauv qee kis ua rau muaj kev pheej hmoo ntawm thrombohemorrhagic pathologies thiab kis kab mob hauv tus poj niam lub cev. Yog li ntawd, koj yuav tsum tau ceev faj txog kev noj qab haus huv, nyob rau hauv lub xub ntiag ntawm rub qhov mob, tam sim ntawd sab laj tus kws kho mob.

YPlacental exfoliation

Thaum leej niam yav tom ntej raug mob, toxicosis lossis kab mob kis mob hnyav, cov placenta tuaj yeem ua rau qee qhov tshem tawm. Raws li qhov tshwm sim, cov ntshav muab rau tus menyuam hauv plab raug cuam tshuam, cov khoom noj khoom haus tau muab rau hauv lub ntim me me, lub neej thiab kev noj qab haus huv ntawm tus menyuam raug mob.

Placental exfoliation yog nrog los ntawm cov tsos mob hauv qab no:

  • hais mob hauv plab thiab lub tsev menyuam;
  • mob plab hnyuv thaum cev xeeb tub;
  • qhib lub teeb lossis los ntshav hnyav;
  • fetal deterioration;
  • yog tias cov qog nqaij hlav tawm hauv qhov chaw, yuav tsis pom cov ntshav tawm, vim qhov tso tawm nkag mus rau phab ntsa ntawm lub tsev menyuam.

Feem ntau hom kab mob no tshwm sim hauv thawj peb lub hlis twg ntawm cev xeeb tub. Yog tias ntsuas tsis tau raws sijhawm, qhov sib txawv yuav nce thiab tus menyuam hauv plab yuav tuag.

kab mob hauv plab

Colic nyob rau hauv txoj hnyuv yuav qhia tau tias muaj kab mob ntawm lub cev nws tus kheej. Qhov no feem ntau yog txuam nrog kab mob los yog inflammatory pathologies. Kev tsis ua raws li kev noj haus ntawm leej niam expectant ua rau muaj kev cuam tshuam hauv plab hnyuv, nrog rau colic thiab plab hnyuv spasm thaum lub sij hawm cev xeeb tub, lub thib ob peb lub hlis twg yog tshwj xeeb tshaj yog qhia - tsis xis nyob nyob rau hauv lub plab kab noj hniav manifests nws tus kheej tshwj xeeb tshaj yog.ntse. Yog hais tias ib tug poj niam muaj mob plab los yog gastritis ua ntej xeeb tub, qhov no tuaj yeem ua rau tus kab mob exacerbation. Cov txheej txheem mob ntev yog pom nyob rau hauv lub xub ntiag ntawm Korn tus kab mob thiab colitis.

Lub plab hnyuv spasms 2nd trimester
Lub plab hnyuv spasms 2nd trimester

Teeb meem ntawm tus kab mob tshwm sim los ntawm kev noj cov kab mob los yog E. coli. Lawv raug qhia los ntawm cov tsos mob hauv qab no:

  • stabbing mob nyob rau sab los yog ib ncig ntawm lub dab;
  • gas tsim thiab mob plab;
  • mob plab;
  • kub nce;
  • feces tawm nrog cov kua tsib, ntshav los yog mucus.

Yog qhov no tsuas yog khaus ntawm plab hnyuv, ces yuav tsis muaj quav quav, nrog rau qhov tsis xis nyob thaum pw tsaug zog.

mob khaub thuas

Lub xub ntiag ntawm cov txheej txheem pathological nyob rau hauv qhov chaw mos ntawm leej niam expectant feem ntau yog qhia los ntawm qhov mob hauv plab plab thiab plab hnyuv spasms. Thaum cev xeeb tub, cov tsos mob ntawm cov kab mob no yog raws li nram no:

  • mob, rub qhov mob kis mus rau txoj hnyuv;
  • mob mob thaum kuaj los ntawm gynecologist thiab palpation ntawm lub plab kab noj hniav;
  • kub nce.

mob plab mob hnyav hauv qee kis qhia tias mob peritonitis, kab mob hnyav. Yog li ntawd, thaum thawj qhov tshwm sim ntawm malaise, nws yog ib qho tsim nyog yuav tsum tau mus kuaj tam sim thiab pib kho kom tsis txhob muaj teeb meem.

Pathologies ntawm genitourinary system

Nws tsis yog ib qho uas ua rau mob plab thiab mob plab los ntawm cov teeb meem hauv cov zis. Hauv qhov no, res thiabtsis xis nyob tshwm nyob rau hauv qhov chaw mos. Mob hnyav tuaj yeem tshwm sim tawm tsam keeb kwm ntawm KSD, nrog rau kev loj hlob ntawm cystitis.

Lub plab hnyuv spasms nyob rau theem pib
Lub plab hnyuv spasms nyob rau theem pib

Pathologies ntawm genitourinary system tuaj yeem txheeb xyuas los ntawm cov cim hauv qab no:

  • huab cua tso zis, pom cov khoom me me lossis cov ntshav suav nrog;
  • tso zis ntau zaus nrog mob.

Ntau zaus, cramps thiab colic qhia txog pathological txawv txav, yog li nws tseem ceeb heev rau kev kuaj thiab kuaj xyuas, raws li cov txiaj ntsig ntawm tus kws kho mob yuav muab tshuaj kho.

Kev kho mob

Kev kho tus niam yav tom ntej yuav tsum nruj me ntsis raws li kws kho mob saib xyuas, vim tias kev pheej hmoo ua rau tus menyuam hauv plab nce ntau zaus. Ua ntej koj yuav tsum sab laj nrog ib tus kws kho mob gynecologist thiab tus kws kho mob gastroenterologist, kuaj xyuas seb qhov ua rau mob plab hnyuv loj thaum cev xeeb tub. Yuav ua li cas rau cov xwm txheej zoo li no, tsuas yog tus kws tshaj lij tuaj yeem txiav txim siab.

Lub plab hnyuv spasm thaum cev xeeb tub
Lub plab hnyuv spasm thaum cev xeeb tub

Tom qab kuaj mob, tus kws kho mob yuav sau cov tshuaj uas tus poj niam hauv nws txoj haujlwm tso cai noj. Tag nrho cov tshuaj yuav tsum tau siv raws li cov lus qhia thiab nyob rau hauv cov tshuaj noj. Txhawm rau tshem tawm cov tsos mob ntawm tus kab mob no feem ntau yog tshuaj:

  • "No-shpa" - ua tshuaj loog.
  • "Espumizan" - txhawm rau txo qis.
  • Tshuaj tua kab mob thiab tshuaj uas kho cov hnyuv microflora.

Yuav noj tshuaj npaum li cas, tus kws kho mob yuav tsum txiav txim siab.

Kev noj haus

Thaum yug me nyuam, tseem ceeb heev rau yav tom ntej niam noj kom zoo thiab sib npaug. Cov khoom yuav tsum noj qab nyob zoo, muaj cov as-ham thiab vitamins.

Kev noj zaub mov rau cov poj niam cev xeeb tub suav nrog cov lus pom zoo hauv qab no:

  1. Nws yog ib qho tseem ceeb kom tswj lub cev dej sib npaug, haus dej haus kom zoo: kua txiv hmab txiv ntoo, smoothies thiab tshuaj yej.
  2. Nws yuav tsum txwv tsis pub noj ntsev, ntsim, rog, haus luam yeeb, kib thiab zaub mov yooj yim. Yog tias ib tug poj niam xav tau ib qho ntawm cov khoom lag luam, uas yog, nws yog qhov tsim nyog kom muaj lawv tsis pub ntau tshaj ob zaug hauv ib lub lis piam hauv qhov me me.
  3. Tus naj npawb ntawm cov hmoov nplej thiab khoom qab zib kuj yuav tsum tau txo. Nws raug tso cai haus marshmallows, marmalade, tsaus chocolate hauv qhov tsawg kawg nkaus.
  4. Nws raug nquahu kom tshem tawm ntawm cov khoom noj uas ua rau muaj roj ntau ntxiv: zaub qhwv, txiv hmab txiv ntoo, legumes thiab lwm yam. Lawv ua rau plab hnyuv spasms thaum cev xeeb tub. Nrog ntau lub cev xeeb tub, qhov no tseem ceeb tshwj xeeb, vim tias cov kabmob hauv nruab nrog cev tau nrawm nrawm, thiab cov pa roj, nthuav dav, ua rau mob.

Khoom noj yuav tsum tau steamed los yog ci hauv qhov cub, stewed los yog boiled. Cov poj niam cev xeeb tub raug txwv tsis pub haus luam yeeb, haus cawv thiab tshuaj yeeb. Thaum lub sijhawm no, nws yog ib qho tseem ceeb tshwj xeeb tshaj yog haus cov vitamins, noj txiv hmab txiv ntoo thiab zaub tshiab. Nws yog qhov zoo dua los muab citrus txiv hmab txiv ntoo rau ib pliag. Thaum nruab hnub, zaub mov yuav tsum tau noj 5-6 zaug, nyob rau hauv me me. Noj mov kawg yog tso cai tsis pub dhau ob mus rau peb teev ua ntej yuav mus pw. Nyob rau tib lub sijhawm, zaub mov yuav tsum yog lub teeb thiab sai sai digestible. Nws tseem yog ib qho tseem ceeb los tiv thaiv spasms.cov hnyuv thaum cev xeeb tub, thaum cov pa roj tuaj yeem ua rau muaj zog heev ntawm cov plab hnyuv siab raum.

Kev Tiv Thaiv

Koj tuaj yeem tiv thaiv cov tsos mob ntawm plab hnyuv thiab tsis ua mob rau tus menyuam los ntawm kev ua haujlwm hauv plab tsis tu ncua. Tej yam yooj yim manipulations txhim kho digestion, txo cov roj tsim nyob rau hauv lub plab. Ua li no, txhua txhua hnub lub plab yog massaged nrog ncig stroking txav clockwise rau kaum feeb.

Spasms ntawm cov hnyuv hauv cov theem tom qab
Spasms ntawm cov hnyuv hauv cov theem tom qab

Txhua ob lub lis piam nws raug pom zoo kom muaj ib hnub yoo mov los ntxuav cov hnyuv. Lub sijhawm no, lawv tsuas noj porridge, txiv hmab txiv ntoo thiab zaub tshiab, haus dej lossis tshuaj yej ntau li ntau tau. Nws yog qhov tsim nyog los nqa tawm acupressure ntawm lub cev. Nws muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov, tshem tawm qhov tsis xis nyob, txhim kho kev noj qab haus huv.

Txhawm rau txo cov roj tsim tawm thaum lub sijhawm yug menyuam, koj yuav tsum tsum tsis txhob haus cawv thiab haus dej haus carbonated, nrog rau kas fes. Ntawm lwm yam, nws raug nquahu kom ua raws li kev noj haus rau cov poj niam cev xeeb tub, taug kev hauv huab cua ntshiab, kev ua neej nyob. Hauv qhov no, qhov kev pheej hmoo ntawm plab hnyuv pathologies raug txo, tus menyuam txhim kho kom raug, cev xeeb tub mus zoo.

mob plab hnyuv yog ib qho teeb meem tshwm sim rau cov niam uas muaj menyuam. Raws li txoj cai, nws tshwm sim vim kev noj zaub mov tsis txaus, hloov pauv hormonal lossis kev ua neej nyob tsis muaj zog. Ua ntej koj ntshai, koj yuav tsum sab laj nrog kws kho mob, kuaj xyuas thiab txiav txim seb qhov ua rau mob tsis zoo. Rauzam teeb meem kev noj qab haus huv, koj yuav tsum noj kom zoo, tsim kom muaj kev pw tsaug zog zoo, siv sijhawm ntau nyob hauv huab cua ntshiab.

Pom zoo: