2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:27
Ntau cov niam txiv hluas txaus siab rau lo lus nug ntawm thaum twg cov menyuam tuaj yeem muab cov kua zaub, thaum muaj hnub nyoog twg yog qhov zoo tshaj los ntxiv cov kua dej rau hauv cov zaub mov.
Nyob rau hauv thawj lub hlis ntawm nws lub neej, tus me nyuam noj mis los yog mis nyuj, tab sis thaum tus me nyuam loj hlob tuaj, cov khoom noj ntxiv yuav tsum tau muab rau lub cev nrog cov vitamins thiab cov as-ham uas tsim nyog rau lub neej. Cov kws kho mob qhia kom pib suav cov zaub purees hauv tus menyuam noj ua ntej. Lawv pib maj mam, pib nrog 1-2 teaspoons. Nyob rau tib lub sijhawm, nws yuav tsum tau saib xyuas cov tshuaj tiv thaiv ntawm lub plab thiab cov hnyuv rau qee yam zaub.
Feem ntau, cov kws kho mob pom zoo pib noj zaub mov ntxiv, qhov nruab nrab, ntawm 6 lossis 7 lub hlis. Tus kws kho mob nug txog qhov xav tau kev noj zaub mov ntxiv rau tus kheej rau txhua tus menyuam. Nws nyob ntawm cov roj cov ntsiab lus thiab qhov zoo ntawm niam cov kua mis. Artificers pib ntxiv cov khoom noj ua ntej. Tom qab tus me nyuam tau noj zaub purees, cereals thiab vermicelli ntxiv rau lawv, ntau tom qab cov me nyuam sim nqaij thiab broths.
Hauv kab lus, peb yuav txiav txim siab thaum twg cov menyuam tuaj yeem muab cov kua zaub, los ntawm cov khoom dab tsinws yog qhov zoo tshaj los ua noj. Rau cov niam hluas, peb yuav muab ntau yam zaub mov txawv thiab cov lus qhia tseem ceeb rau kev ua kua zaub. Cia peb ua tib zoo saib xyuas cov kua mis thiab muab cov lus pom zoo los ntawm cov kws tshaj lij ntawm cov khoom noj ntxiv nrog vermicelli.
First food
Raws li tau hais dhau los, thawj cov zaub mov ntxiv tau muab rau cov menyuam yaus sib txawv. Nws raug pom zoo rau cov neeg tsim khoom tsis pub dhau 4 lub hlis, thiab rau cov menyuam mos - thaum lawv muaj rau lub hlis. Tus niam yuav nkag siab li cas txog kev noj zaub mov ntxiv? Saib tus menyuam. Yog tias nws pib thov lub mis los yog ncav cuag lub raj mis ntau zaus, xav txog cov neeg laus cov zaub mov thiab paub yuav ua li cas zaum rau lub sijhawm luv luv, ces koj tuaj yeem pib muab zaub purees rau kev kuaj. Qhov hnyav ntawm tus me nyuam thaum lub sij hawm hws yuav tsum muab ob npaug rau thaum yug.
Nws raug nquahu kom muab thawj cov zaub mov ntxiv thaum sawv ntxov, ua ntej pub niam mis. Qhov no yuav ua rau nws muaj peev xwm soj ntsuam cov tshuaj tiv thaiv ntawm cov hnyuv thaum nruab hnub. Thawj thawj zaug, ua noj ob lub ntsiab lus puree rau tus me nyuam, piv txwv li, zaub qhwv thiab zucchini, ntxiv rau, hauv dej thiab tsis ntxiv ntsev. Muab thawj zaug ib nrab ib teaspoon. Qhov sib xws ntawm xws li ib tug puree yuav tsum yog kua. Nws yog qhov zoo dua los yuav ib rab diav rau cov menyuam yaus, nws nqaim dua li niaj zaus, nws muaj qhov yooj yim rau lub qhov ncauj me me.
Tom qab kev sim, lawv tam sim muab lub mis lossis sib xyaw rau hauv lub raj mis. Hauv thawj cov khoom noj ntxiv, tus menyuam yuav tsum muaj kev zoo siab, zoo siab. Yog tias nws muaj teeb meem nrog nws lub plab, ces tsis txhob noj cov khoom noj ntxiv, ncua nws mus txog rau lub sijhawm zoo dua. Yog hais tias tus me nyuam grimaces thiab tsis xav noj yam uas muaj, tsis txhob hais thiab tsis txhob yuam pub. Yog hais tias txhua yam mus smoothly thiablub cev zoo kawg nkaus pom cov khoom noj tshiab, ces maj mam nce cov khoom noj ntxiv. Cov kua zaub tshiab rau cov menyuam yaus hnub nyoog qis dua 1 xyoos nkag tsuas yog tom qab 4-5 hnub. Koj tuaj yeem noj lawv los ntawm zaub qhwv, carrots, qos yaj ywm, taub dag thiab dos. Nyob rau tib lub sijhawm, tus menyuam kuj tau muab cov txiv hmab txiv ntoo purees ua los ntawm cov txiv hmab txiv ntoo hauv zos - txiv apples lossis txiv pears.
Tom qab kev qhia txog cov khoom noj ntxiv hauv daim ntawv ntawm cov zaub purees, porridges maj mam qhia. Los ntawm lub hnub nyoog yim lub hlis, tus me nyuam yog ntxiv buckwheat, pob kws thiab mov porridge, tab sis tsis muaj mis nyuj. Lawv muab pov rau hauv lub lauj kaub nrog zaub, xws li kua zaub rau tus menyuam hnub nyoog 1 xyoos yog boiled hauv dej. Ua ntej, lawv tau siav yam tsis muaj ntsev, tom qab ntawd ib qho me me ntxiv, lus ntawm qhov kawg ntawm rab riam.
Cov khoom noj nqaij yog sim los ntawm tus menyuam ib puag ncig tib lub sijhawm. Npaj tus me nyuam rau cov nqaij ntshiv ntawm qaib ntxhw, luav, nqaij qaib los yog nqaij nyuj. Thawj zaug, ntxiv ib nrab ib teaspoon ntawm av boiled nqaij mus rau zaub puree. Lub broth tseem tsis tau siv. Ntses muab rau tus menyuam tsis ntxov tshaj 11 lub hlis, thiab yog tias muaj kev tsis haum, txawm tias tom qab.
txwv tsis pub cov khoom xyaw rau cov kua zaub
Cov kua zaub-puree rau cov menyuam yaus yuav tsum muaj cov zaub ntsuab thiab cov nqaij tshiab xwb. Tsis txhob ntxiv tej txuj lom, nplooj nplooj, parsley los yog celery paus, nrog rau ntsim qhuav tshuaj ntsuab rau lub lauj kaub. Cov me nyuam yuav tsum tsis txhob noj cov kua zaub nrog kib, sauerkraut thiab pickles, ntsim kharcho thiab hodgepodges nrog nqaij nyug thiab hnyuv ntxwm. Sorrel thiab spinach tsis pom zoo rau cov menyuam yaus hnub nyoog qis dua peb xyoos.
Tsis tas li, koj tsis tuaj yeem ua noj borsch nrog ntxiv ntawm lws suav muab tshuaj txhuam raurog rog. Nws yog nruj me ntsis txwv tsis pub nyob rau hauv thaum yau los ua zaub mov ntawm bouillon cubes, xws li Gallina Blanca, nrog rau cov nqaij nruab deg thiab hmoov nplej dumplings. Mushroom soups yog qhov tsis xav tau rau cov menyuam kawm ntawv preschool; txhua yam nceb tuaj yeem suav nrog hauv cov zaub mov tsuas yog txij li hnub nyoog 7 xyoo.
Kev ua kua zaub rau cov menyuam yaus
Nws nyuaj rau cov menyuam yaus zom zaub mov, txhua daim uas hla tuaj yeem ua rau tus menyuam hnoos. Thawj pub nrog kua zaub yog muab rau hauv daim ntawv pureed. Puree kua zaub yog yooj yim rau tus me nyuam zom thiab nqos. Txhawm rau npaj nws, siv lub tshuab thawb nrog lub qhov lossis lub tshuab ntxhua khaub ncaws.
Kom tau txais cov kua sib xws, ntxiv ob peb tablespoons zaub broth rau cov zaub mashed. Sij hawm dhau mus, cov kua dej ntau ntxiv, thiab los ntawm lub xyoo koj tsis tuaj yeem tsoo cov zaub, tab sis txiav rau hauv cov kua zaub me me, ua rau tus menyuam zom zaub mov.
Bouillons - tsis yog nqaij lossis ntses - tsis pub rau menyuam yaus txog 3 xyoos. Cov nqaij yog boiled rau cov kua zaub nyias, thiab ces txiav mus rau hauv cov kua zaub rau hauv me me pieces los yog hauv av ib txhij nrog lwm cov kua zaub. Yog tias koj xav ua kom cov kua zaub zoo dua, koj tuaj yeem ntxiv me ntsis zaub los yog butter rau nws. Ib tug me nyuam los ntawm 9 lub hlis raug tso cai muab cov kua qaub qis me me hauv cov kua zaub.
khoom noj khoom haus nrog vermicelli
Tau 10-12 lub hlis, tus menyuam twb tuaj yeem zom cov zaub mov, yog li koj tuaj yeem sim ntxiv cov nplej zom rau hauv cov kua zaub. Ua ntej, boil me me vermicelli cais nyob rau hauv dej thiab cia tus me nyuam cia li sim cov zaub mov tshiab. Yog tus me nyuam ua tau zoozom, koj tuaj yeem ntxiv nws me ntsis rau zaub kua zaub.
paub thaum twg yuav muab cov kua zaub kua zaub rau me nyuam, cov niam txiv xav tias cov nplej zom twg tuaj yeem yuav rau cov menyuam yaus. Nws raug nquahu kom xaiv cov khoom cim "A", ua los ntawm durum nplej. Lawv yooj yim mus nrhiav tau los ntawm inscription durum ntawm lub pob.
Ib tug me nyuam muaj 1 xyoos siv sij hawm ntau zog, siv zog ntau heev. Pasta muaj complex carbohydrates, B vitamins, potassium, calcium thiab phosphorus, nrog rau cov amino acids tsim nyog rau lub neej. Yog li ntawd, vermicelli tuaj yeem muab ntxiv rau tus menyuam cov zaub mov 2 lossis 3 zaug hauv ib lub lis piam. Qhov no yuav saturate tus me nyuam thiab muab nws lub zog tsim nyog thiab lub zog rau kev taug kev thiab ua si ua si.
Leej twg tsis pom zoo muab cov vermicelli?
Thaum menyuam tuaj yeem muab kua zaub nrog cov nplej zom, koj twb paub lawm. Cia peb saib cov xwm txheej uas qhov no tsis tsim nyog. Koj yuav tsum txwv tsis pub vermicelli hauv cov xwm txheej hauv qab no:
- Yog tus me nyuam nyiam cem quav.
- Yog koj muaj ntshav qab zib.
- Yog tus menyuam qhov hnyav dhau.
- Yog tias koj muaj kev tsis haum rau gluten.
Kuv xav ntxiv ceeb toom rau cov niam txiv hluas tias cov menyuam mos yuav tsum tsis txhob muab cov vermicelli tam sim no.
Mis vermicelli kua zaub rau me nyuam
thawj cov zaub mov ntxiv nrog cov kua mis tsis tau npaj nrog mis nyuj, tab sis yog diluted nrog dej. Qee cov neeg noj cov tais diav no nrog cov mis nyuj los yog cov mis condensed. ATHauv thawj kis, koj yuav tsum tau dilute qhov sib tov nrog dej thiab do kom txog thaum cov hmoov qhuav yog yaj tag. Hauv qhov thib ob - rau 1 tsp. condensed mis nyuj, ntxiv 500 ml dej, txwv tsis pub cov kua zaub yuav tig tawm qab zib heev.
Cia peb saib daim ntawv qhia ua kua zaub (rau cov menyuam yaus hnub nyoog qis dua 1 xyoos) los ntawm mis nyuj thiab vermicelli. Txhawm rau npaj nws, koj yuav xav tau 1 liter dej, ib khob mis nyuj thiab 50 grams ntawm vermicelli. Ncuav pasta rau hauv boiling dej thiab sib tov tam sim ntawd kom lawv tsis lo ua ke. Boil lawv rau 6-8 feeb thiab lim los ntawm ib tug colander los yog sieve. Boil lub mis nyuj nyob rau hauv ib lub tais thiab muab boiled vermicelli nyob rau hauv nws. Cia nws boil rau ob peb feeb thiab koj tuaj yeem tua hluav taws. Muab ib daim me me ntawm butter rau hauv ib lub tais ntawm cov kua zaub. Thaum cov kua zaub txias, koj tuaj yeem muab rau koj tus menyuam noj tshais.
zaub zaub
Cov kua zaub dab tsi tuaj yeem ua rau tus menyuam noj thawj zaug? Tam sim no koj paub tias thaum xub thawj tus me nyuam tsuas yog muab zaub puree kua zaub xwb. Xav txog daim ntawv qhia rau cov kua zaub qab rau tus menyuam thaum muaj hnub nyoog 7 hli. Koj yuav xav tau cov khoom hauv qab no:
- ib nrab zaub;
- ib qos yaj ywm;
- beetroot hlais;
- ib nrab dos;
- 1 tsp zaub roj;
- 1 sprig ntawm dill.
zaub tau tev thiab ntxuav hauv dej khib nyiab. Tom qab ntawd txiav mus rau hauv me me pieces thiab ua noj kom txog thaum kev sib tw. Lub puree-zoo li sib xws yog tiav nrog ib tug blender. Yog hais tias cov kua zaub yog tuab heev, ces ntxiv 1 tbsp. l. zaub kua zaub. Ncuav rau hauv qhov kawgbutter thiab do nrog ib diav. Ntsev tsis muab pov tseg.
Txhawm rau npaj cov kua zaub tom ntej rau tus menyuam muaj hnub nyoog ib xyoos, koj yuav xav tau ob lub paj paj tawg paj thiab ib nrab qos yaj ywm. Zaub yog txiav rau hauv pieces thiab ncuav nrog dej kom npog tag nrho. Boil kom txog thaum ua tiav. Rice thiab nqaij qaib fillet nyias nyias.
Ntxiv 1 tsp rau cov zaub npaj ua hauv me nyuam cov kua zaub. boiled mov thiab ib qho me me ntawm nqaij qaib. Tom qab ntawd tag nrho cov constituent Cheebtsam yuav tsum yog av nrog ib tug blender. Yog tias tsim nyog, ntxiv ob peb ntxiv tablespoons zaub broth. Thaum noj, muab ib teaspoon ntawm qaub cream los yog ib daim ntawm butter.
Zaub kua zaub nrog vermicelli thiab nqaij qaib meatballs
Cia thawj zaug seb tus menyuam muaj hnub nyoog li cas thiaj muaj kua zaub nrog nqaij. Txawm tias muaj tseeb hais tias lawv muaj kev sib tw thiab mos, nws raug pom zoo kom ua noj xws li kua zaub tsuas yog los ntawm 1.5 xyoo. Ntsev tseem tsis tau ntxiv, txawm li cas los xij, yog tias tus menyuam tsis nyiam cov kua zaub uas tsis muaj ntsev, koj tuaj yeem tso me ntsis. Cov kua zaub muaj xws li cov khoom nram qab no:
qaib
Muab cov nqaij qaib fillet rau hauv cov nqaij minced. Tev cov zaub thiab muab tso rau hauv ib lub boil nyob rau hauv tws daim ntawv. Tom qab 5 feeb, qhib lub hau ntawm lub lauj kaub thiab, tsim cov pob ntawm cov nqaij, txo qis lawv maj mam rau hauv cov kua zaub. 5 feeb ua ntej tua hluav taws, ntxiv cov vermicelli thiab do maj mam kom tsis txhobtawg nqaij npuas. Thaum kawg, ntxiv cov zaub ntsuab.
Nyob rau hauv tsab xov xwm, peb tau tshuaj xyuas kom meej thaum me nyuam tuaj yeem muab cov kua zaub, yuav ua li cas npaj nws zoo rau cov menyuam yaus txog li ib xyoos, thiab nthuav qhia rau koj kom paub ntau yam zaub mov txawv rau cov khoom noj qab zib thiab nqaij.
Pom zoo:
Thaum koj tuaj yeem muab cov mis nyuj tshis rau menyuam yaus, cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom rau menyuam yaus
Mis Mis yog qhov zoo tshaj plaws rau tus menyuam mos. Txhua leej niam paub txog qhov no. Qee lub sij hawm muaj cov xwm txheej thaum cov kua mis tsis txaus. Yog li ntawd, nws yog ib qho tsim nyog yuav tau nrhiav lwm hom zaub mov. Ntau tus niam txiv nug thaum twg nws muaj kev nyab xeeb los muab tshis mis rau lawv cov menyuam. Tom qab tag nrho, qhov no yog qhov kev xaiv zoo tshaj plaws. Kab lus yuav tham txog cov txiaj ntsig ntawm tshis mis nyuj, lub sijhawm ntawm nws cov lus qhia rau kev noj zaub mov ntawm cov menyuam mos, qhov zoo thiab qhov tsis zoo
Puas yog rau cov poj niam cev xeeb tub kom tau cov kua ntses: cov txiaj ntsig thiab kev phom sij ntawm cov kua ntses, cov txiaj ntsig ntawm tus poj niam lub cev thiab tus menyuam hauv plab, cov kua ntses thiab cov zaub mov noj qab haus huv rau cov poj niam cev xeeb tub
Japanese cuisine tau dhau los ua neeg nyiam nyob rau lub sijhawm, ntau tus xav tias nws tsis yog qab heev, tab sis kuj noj qab haus huv. Lub peculiarity ntawm no cuisine yog hais tias cov khoom tsis undergo tshwj xeeb ua, lawv yog npaj tshiab. Feem ntau siv cov additives sib txawv, piv txwv li, qhiav, wasabi lossis kua ntses. Cov poj niam hauv txoj haujlwm qee zaum tshwj xeeb yog xav noj cov khoom no lossis cov khoom ntawd. Niaj hnub no peb yuav xyuas seb cov poj niam cev xeeb tub puas tuaj yeem muaj kua ntses?
Cov menyuam tuaj yeem muab kua txiv tau ntau lub hlis? Yuav ua li cas thiab thaum twg los qhia cov kua txiv rau hauv tus menyuam noj?
Tus menyuam loj hlob tuaj, thiab txawm tias cov kua mis tseem yog nws cov zaub mov tseem ceeb, nws yog lub sijhawm los qhia cov khoom noj ntxiv. Ntau tus niam tau poob thiab tsis meej pem txog yuav ua li cas thiaj li raug. Lub cev ntawm txhua tus menyuam yog tus kheej, yog li ua ntej muab cov kua txiv hmab txiv ntoo, koj yuav tsum sab laj nrog kws kho menyuam yaus. Tsuas yog nws tuaj yeem txiav txim siab txog hnub ntawm lawv cov lus qhia. Cov me nyuam muaj hnub nyoog npaum li cas tuaj yeem muab kua txiv hmab txiv ntoo?
Lub npe menyuam yaus dab tsi rau cov ntxhais tuaj yeem tuaj nrog. Cov npe menyuam yaus rau cov menyuam ntxhais
Kev sib txuas lus niaj hnub no suav nrog kev tsim ntau yam nyiaj hauv cov khoom ua si, kev sib raug zoo lossis hauv cov portals thematic. Yuav ua li cas lawv tuaj nrog pseuonyms rau cov ntxhais, koj yuav tsum xyuam xim rau dab tsi kom tsis txhob zoo li cheeky los yog tho txawv? Ntau tus poj niam hluas ntawm peb caug xyoo tab tom nrhiav tus naj npawb ntawm "nyiam" ntawm lawv cov duab, cov lus ntawm phab ntsa hauv VKontakte thiab Odnoklassniki. Yuav ua li cas thiaj nyiam mloog thiab tsis saib ruam, nyeem peb tsab xov xwm
Nqaij puree rau menyuam yaus: hnub nyoog rau cov khoom noj ntxiv, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, cov zaub mov qab tshaj plaws rau menyuam yaus
Nqaij puree rau menyuam yaus yog qhia maj mam, hauv daim ntawv ntawm cov khoom noj ntxiv, qhov nruab nrab, txij li 6 lub hlis. Nqaij yog ib qho tseem ceeb ntawm calcium, phosphorus, protein thiab ntau cov kab mob muaj txiaj ntsig zoo rau tus menyuam yaus uas loj hlob sai. Pib txij li 4 lub hlis, tus me nyuam lub plab kawm ua cov khoom siv mis nyuj, thiab tus me nyuam kuj kawm tau cov saj ntawm ntau yam zaub thiab txiv hmab txiv ntoo