2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:34
Kev yug me nyuam tsis yog ib qho txuj ci tseem ceeb uas tos ntev, tab sis kuj yog lub luag haujlwm loj rau lub neej tshiab. Qhov tseem ceeb tshaj plaws thaum xub thawj yog muab zaub mov zoo rau koj tus menyuam. Nws tau ntev tau paub tias cov kua mis yog qhov tsim nyog tshaj plaws thiab cov zaub mov tsim nyog rau tus menyuam mos. Nws puv tag nrho cov kev xav tau ntawm tus menyuam hauv cov khoom noj, muaj cov microelements uas pab cov tub ntxhais hluas lub cev hloov mus rau cov xwm txheej tshiab, muab lub zog rau kev tsim thiab kev loj hlob ntawm cov ntaub so ntswg.
Kev noj zaub mov nyuaj
Tab sis vim muaj ntau qhov xwm txheej, tsis yog txhua tus niam tuaj yeem suav cov mis nyuj muaj txiaj ntsig. Thiab qee tus txhob txwm tsis kam pub niam mis, vim lawv xav txuag lawv daim duab. Rau ntau tus, mis nyuj ploj mus qee lub sij hawm tom qab yug me nyuam rau ntau yam physiological yam.
yam khoom
Rau txhua leej niam uas pom nws tus kheej hauv qhov xwm txheej no, ib txwm muaj, cov lus nug tshwm sim: yuav ua li cas xaiv cov sib tov raumenyuam yug tshiab? Muaj ntau ntau hom mis nyuj sib tov nyob rau hauv Russia. Ua ntej koj yuav tsum paub seb lawv txhua tus txawv li cas. Qhov sib txawv tseem ceeb ntawm txhua hom kev sib xyaw yog lub hnub nyoog ntawm tus menyuam. Cov mis nyuj rau cov menyuam mos muaj qee yam muaj pes tsawg leeg, rau cov menyuam loj dua nws twb txawv lawm. Qhov no tsis yog xav tsis thoob, vim hais tias lub cev xav tau cov kab lus thiab ntau cov vitamins hloov nrog kev loj hlob ntawm tus menyuam. Mixtures sib txawv hauv qhov sib xws. Cov kua sib tov yog yooj yim dua, vim tias lawv npaj siv thiab yuav tsum tau cua sov xwb. Tab sis kev xaiv cov kua sib tov tseem yog qhov tsim nyog ntawm cov nroog loj, vim tias lawv muaj lub sijhawm luv luv thiab xav tau qee yam kev thauj mus los. Cov khoom sib xyaw qhuav tau nthuav tawm hauv yuav luag txhua lub khw muag khoom noj khoom haus thiab menyuam yaus lub khw muag khoom noj hauv ntau yam. Lawv yooj yim khaws thiab npaj. Powdered mis nyuj mis txawv nyob rau hauv muaj pes tsawg leeg. Feem ntau ntawm cov khoom sib xyaw rau cov menyuam yug tshiab yog raws li nyuj cov mis nyuj, tab sis kuj muaj tshis mis nyuj, nrog rau cov kua mis, nrog rau kev sib ntxiv ntawm bifidobacteria thiab probiotics. Muaj ntau hom kev sib xyaw ua ke rau cov menyuam yug tshiab. Yuav ua li cas xaiv qhov zoo yog nyob ntawm cov niam txiv txiav txim siab, raws li lawv tus kheej kev paub thiab kev soj ntsuam ntawm tus menyuam tus cwj pwm.
Tus nqi
Tus nqi sib txawv ntawm 200 rubles lossis ntau dua, nyob ntawm seb muaj pes tsawg leeg, hom ntawm cov chaw tsim khoom thiab ntim khoom. Nyob rau hauv cov ntaub ntawv no, tus nqi tsis yog cov lus teb rau lo lus nug, dab tsi sib tov los pub tus me nyuam mos - yog nws kim dua los yog pheej yig dua? Zoo zoo yog txawv los ntawm ob qho tib si domestic thiab txawv teb chaws manufacturers. Cov mis nyuj pheej yig, feem ntau yog Lavxiaschaw tsim tshuaj paus, tau zoo absorbed los ntawm ntau cov menyuam yaus, txawm tias qhov tseeb tias cov khoom siv kim kim los ntawm European cov chaw tsim khoom yuav muaj GMOs thiab ntau yam roj zaub. Txawm hais tias tus me nyuam yuav txais cov mis mis los yog tsis tuaj yeem nkag siab tsuas yog nrog ib tus neeg mus kom ze. Thaum hloov mus rau kev pub mis, nws yog ib qho tsim nyog los sab laj tus kws kho mob txog kev noj zaub mov ntawm tus menyuam thiab yuav ua li cas kom nkag siab tias qhov sib tov tsis haum rau tus menyuam. Nyob rau hauv lub xub ntiag ntawm tej yam taw qhia lub cev, tus kws kho mob yuav pom zoo kom ib tug tshwj xeeb mis nyuj mis uas muaj ib los yog lwm yam kab mob.
Cov tshuaj tiv thaiv menyuam yaus
Yog li, peb tau txiav txim siab xaiv tus qauv rau tus menyuam yug tshiab. Tam sim no koj yuav tsum pom cov tshuaj tiv thaiv ntawm tus menyuam rau cov zaub mov tshiab. Koj yuav tsum tsis txhob hloov qhov sib tov ntawm thawj qhov kev sim ua tsis tiav. Kev hloov mus rau cov khoom tshiab hauv tus menyuam yuav siv sijhawm li peb hnub. Thawj thawj zaug, koj yuav tsum muab tus me nyuam ib rab diav ntawm cov kua mis tiav los sim, nyob rau hnub thib ob - ob diav, thiab tom qab ntawd nce los ntawm ib qho kev pabcuam. Nrog rau kev taw qhia ntse ntawm cov khoom tshiab rau hauv cov khoom noj, tej zaum yuav muaj kev tsis haum tshuaj vim nws cov khoom noj loj rau hauv lub cev. Yog hais tias tus me nyuam noj cov sib tov thiab tseem puv, ces nws haum nws. Txawm hais tias tsis muaj kev lees paub tias nws yuav siv nws tas li. Sij hawm dhau mus, ntau tus niam yuav tsum tau hloov cov qauv, ntau dua ib zaug.
Cov tsos mob qhia rau koj paub tias qee yam tsis raug
Yuav ua li cas yog tias tsis yog? Thiab yuav ua li cas nkag siab tias qhov sib tov tsis haum rau tus menyuam? Feem ntauIb qho kev xaiv qhia yog qhov tshwm sim ntawm pob khaus ntawm daim tawv nqaij ntawm tus menyuam, lub npe hu ua diathesis. Nws tuaj yeem ua tau ob qho tib si ntawm lub ntsej muag thiab lwm qhov ntawm lub cev, yog li nws yuav tsum ua tib zoo tshuaj xyuas tus menyuam thaum swaddling. Constipation los yog, conversely, raws plab kuj qhia qhov indigestibility ntawm cov khoom no. Tus menyuam puas quaj thaum noj mov lossis tom qab? Puas muaj colic, gas, tsam plab? Tus me nyuam tsis nyiam me nyuam mos mis? Nws kuj tshwm sim hais tias tus me nyuam tsuas yog tsis nqos nws li, burps thiab kaw nws lub qhov ncauj. Tag nrho cov no yog cov cim qhia tias cov mis tsis haum rau tus menyuam. Feem ntau tus me nyuam noj nws, tab sis dhau sij hawm nws ua kom qaug zog thiab tsis hnyav. Qhov no kuj yog ib qho tseem ceeb heev, qhia tias koj yuav tsum hloov cov mis nyuj.
Tham nrog kws kho mob
Yog tias qee lub sijhawm dhau mus, thiab qhov sib xyaw tseem tsis tau raug xaiv, koj yuav tsum sab laj nrog koj tus kws kho mob txog kev sib xyaw rau cov menyuam mos. Yuav ua li cas xaiv qhov zoo los ntawm ntau cov khoom noj me nyuam mos ntawm lub khw niaj hnub no? Pediatricians pom zoo kom koj paub ua ntej seb qhov sib tov yog muab rau tus menyuam mos hauv tsev kho mob maternity, thiab nws yuav ua li cas rau nws. Nws tseem yog ib qho tsim nyog yuav tsum xeem dhau qhov kev kuaj pom muaj kev tsis haum rau tus menyuam. Txhawm rau xaiv qhov sib xyaw kom haum rau cov menyuam yug tshiab, kev tshuaj xyuas menyuam yaus yuav tsum tau ua tiag tiag. Yog li, nrog rau plab hnyuv dysbacteriosis, cov kws kho mob pom zoo kom muab cov mis nyuj sib tov "Nutrilon Comfort", "Nan qaub-mis", "Bifidus". Yog hais tias tus me nyuam muaj ib tug syndrome ntawm regurgitation thiab ntuav - "Nutrilon Ar (antireflux)", "Similak Izovok", "Poj niam lub pob tawb rau.cov me nyuam nrog regurgitation thiab cem quav. Nrog lub cev tsis muaj zog thiab qhov hnyav nce ntxiv, nrog rau yog tias tus menyuam yug ntxov ntxov, cov kws kho mob pom zoo kom cov mis nyuj xws li Nutrilon Pre, Nan Pre, Enfalak, Hipp Pre. Cov lus ua ntej "pre" qhia tias cov khoom yog tsim rau cov menyuam yaus uas tsis muaj zog. Hauv cov menyuam yaus uas muaj kev tsis haum xeeb rau nyuj cov mis nyuj protein thiab lactose, nrog malabsorption syndrome, nrog lub sijhawm tsis muaj zog tom qab phais, cov kws kho mob pom zoo Frisopel, Pepti-Junior, Portagen, Humana GA thiab Hipp GA mixs. Nyob rau hauv cov ntaub ntawv ntawm plab hnyuv kab mob, raws li zoo raws li nrog txo cov kev ua ntawm lactase enzyme nyob rau hauv txoj hnyuv, ib tug nyiam mus raws plab, xaiv cov mis nyuj sib tov "Poj niam lub pob tawb tsis muaj lactose", "Al 110", "Nan" thiab "Nutrilon" lactose- dawb. Rau cov me nyuam mos uas tsis muaj kev sib txawv hauv kev noj qab haus huv, cov kws kho mob pom zoo kom xaiv cov mis hloov pauv, uas yog, ze rau hauv cov kua mis. Cov no yog cov khoom lag luam nrov heev - xws li Nutrilon, Frisolak, Nestozhen, Nan, Agusha, Bona, Nutrilak, Yawg Lub Thawv.
kev paub txog tus kheej
Thaum nug seb yuav ua li cas thiaj nkag siab tias cov mis tsis haum rau menyuam yaus, ntau leej niam tuaj yeem ntseeg siab teb siv tus qauv ntawm lawv tus menyuam. Tab sis txhawm rau kom tsis txhob siv nyiaj ntxiv rau kev yuav cov mis nyuj kim kim rau cov menyuam yug tshiab txhawm rau txiav txim siab cov tshuaj tiv thaiv rau ib rab diav, nrog rau kev khaws koj cov hlab ntsha thiab kev noj qab haus huv ntawm tus menyuam, koj yuav tsum paub koj tus kheej nrog cov ntsiab lus thaum yuav khoom. khoom.
Results
Nws yog ib qho tseem ceeb heev uas yuav tau xav txog hnub tas sij hawm thiab txoj kev npajsib tov. Qee zaum cov niam tsis tuaj yeem teb cov lus nug: "Yuav ua li cas nkag siab tias qhov sib tov tsis haum rau tus menyuam?" Txawm li cas los xij, lawv tsis npaj qhov sib xyaw kom zoo, uas ua rau colic lossis regurgitation hauv tus menyuam tom qab pub mis. Nws yuav tsum tau diluted tsuas yog nyob rau hauv boiled dej, qhov kub ntawm uas yog hais txog 37 degrees, thiab raws nraim tus nqi ntawm cov sib tov uas qhia nyob rau hauv lub rooj ntawm lub pob. Cov mis nyuj npaj rau cov menyuam mos yuav tsum tsis txhob khaws cia rau ntau tshaj ib teev, koj tsis tuaj yeem yaj ncuav qab zib rau hauv nws rau "satiety". Lub raj mis thiab lub txiv mis yuav tsum tsis muaj menyuam. Koj yuav tsum tsis txhob pub mis rau koj tus menyuam. Tej zaum qhov sib tov haum nws, tab sis vim overeating, nws yuav pib nto qaub ncaug thiab ntuav. Yog tias koj ua raws li cov cai ntawm kev npaj thiab khaws cia cov mis nyuj thiab ua tib zoo saib xyuas cov kev cuam tshuam ntawm koj tus menyuam thaum lub sijhawm pub mis, yog tias koj ua raws li cov lus pom zoo ntawm tus kws kho mob txog kev xaiv cov mis nyuj, cov lus nug ntawm qhov sib tov pub rau tus menyuam mos yuav tsis tshwm sim ntxiv lawm, thiab qhov tseem ceeb tshaj, tus menyuam yuav puv thiab txaus siab, txhais tau tias niam yuav zoo siab heev.
Pom zoo:
Tus txiv neej tsis xav tau kuv: cov tsos mob, vim li cas rau qhov tsis muaj lub siab xav, pib sib tham, teeb meem kev sib deev, kev tsis sib haum xeeb, kev tawm tswv yim thiab cov lus pom zoo los ntawm kws kho mob hlwb
Txhawm rau tsim kom muaj kev sib raug zoo nrog tus tub hluas, koj yuav tsum xav txog txhua yam. Ib qho kev sib hlub, kev sib nyiam thiab kev sib nkag siab yuav tsis txaus yog tias nkawm niam txiv lub neej kev sib deev tsis loj hlob zoo. Thaum zoo li no, tus ntxhais nug nws tus kheej: "Vim li cas tus txiv neej tsis xav tau kuv?" Txhawm rau daws qhov teeb meem nrog qhov tsis muaj lub siab xav, koj yuav tsum nkag siab nws cov laj thawj thiab paub koj tus kheej nrog cov txheej txheem uas pab rov qab rau kev sib raug zoo rau nws txoj kev mob siab rau yav dhau los
Kev sib raug zoo ntawm tus txiv neej thiab poj niam: kev nkag siab thiab kev sib raug zoo ntawm kev sib raug zoo, cov ntsiab lus tseem ceeb, nuances, nta ntawm kev sib txuas lus thiab tshwm sim ntawm kev hlub tiag tiag, kev saib xyuas thiab kev hwm
Kev sib raug zoo ntawm ob yog kev sib xyaw ua ke ntawm ntau qhov sib txawv ntawm lawv cov kev sib cuam tshuam thiab cov nuances ntawm ib khub niam txiv tshwj xeeb. Tsuas yog lawv tus kheej muaj peev xwm ua tiav kev sib haum xeeb ntawm tus txiv neej thiab poj niam los ntawm txoj kev ntev ntawm kev sib tsoo, kev sib paub, muaj kev sib haum xeeb thiab kev ntseeg siab tshaj plaws
Plaque ntawm tus nplaig ntawm tus menyuam mos: ua rau, txoj hauv kev los ntxuav tus nplaig ntawm tus menyuam, kev kho mob, lus qhia thiab cov lus pom zoo ntawm kws kho menyuam yaus
Ib tug niam hluas sim pom thawj cov tsos mob ntawm tus menyuam hauv nws tus menyuam, yog li nws saib ze ntawm txhua qhov crease thiab speck ntawm tus menyuam daim tawv nqaij. Ntau tus niam txiv tau ntsib nrog qhov tshwm sim zoo li lub tsho dawb ntawm tus nplaig ntawm tus menyuam. Feem ntau, qhov no suav hais tias yog tus qauv, tab sis muaj qhov tshwj xeeb uas koj yuav tsum mus ntsib kws kho mob. Yam dab tsi yuav tsum tau xav txog? Vim li cas tus me nyuam thiaj li muaj xim dawb ntawm tus nplaig?
Yuav ua li cas nkag siab tias lub tsev menyuam nyob zoo: piav qhia ntawm cov tsos mob, qhov ua tau tshwm sim, kev sab laj nrog kws kho mob gynecologist, kuaj thiab kho yog tias tsim nyog
Yuav luag 60% ntawm cov poj niam cev xeeb tub tau hnov qhov kev kuaj mob ntawm "uterine tone" twb yog thawj zaug mus ntsib kws kho mob gynecologist kom paub meej tias lawv txoj haujlwm thiab sau npe. Qhov zoo li tsis muaj teeb meem no muaj qee yam kev pheej hmoo cuam tshuam nrog kev coj tus kheej thiab kev loj hlob ntawm tus menyuam hauv plab. Yuav ua li cas kom nkag siab hais tias lub tsev menyuam nyob rau hauv zoo, peb yuav qhia nyob rau hauv peb tsab xov xwm. Nco ntsoov nyob ntawm cov tsos mob thiab ua rau ntawm tus mob no, ua tau txoj hauv kev ntawm nws txoj kev kho thiab kev tiv thaiv
Kev mob ntawm cov pos hniav thaum cev xeeb tub: cov tsos mob, qhov ua tau tshwm sim, kev kho mob tsim nyog, kev siv tshuaj nyab xeeb thiab gynecologically pom zoo, cov lus qhia thiab cov lus pom zoo los ntawm kws kho hniav
Kev mob ntawm cov pos hniav thaum cev xeeb tub yog ib qho tshwm sim heev uas yuav tsum tsis txhob raug ignored. Qhov laj thawj tseem ceeb ntawm tus kab mob no yog cov xwm txheej ntxhov siab, tsis txaus cov as-ham hauv lub cev, cov vitamins, thiab lwm yam