Cov me nyuam daim pawm pob: ua rau, kho thiab tiv thaiv

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Nyob rau hauv cov menyuam yaus, daim tawv nqaij yog qhov rhiab heev. Nws yog nyias, yooj yim puas, thiab cov hlab ntsha nyob ze rau ntawm qhov chaw. Tsis tas li ntawd, nyob rau hauv kev cuam tshuam ntawm qhov tsis zoo, qhov tseem ceeb ntawm cov dej noo evaporates sai sai. Yog li, daim tawv nqaij ntawm tus me nyuam yug tshiab xav tau kev saib xyuas tshwj xeeb. Yog tias nws tsis tau muab kev tiv thaiv kev ruaj ntseg los ntawm kev ua phem ib puag ncig, teeb meem loj yuav zam tsis tau. Ib qho ntawm feem ntau yog pob khaus khaus.

Qhov no yog dab tsi?

Txoj haujlwm tseem ceeb ntawm daim tawv nqaij yog tiv thaiv lub cev ntawm tus menyuam. Nws yog txheej ntxeem tau, ua tsaug rau lub cev tuaj yeem nqus cov pa oxygen thiab tshem tawm cov khoom lag luam metabolic (hws, carbon dioxide, thiab lwm yam). Yog tias qhov system no ua tsis tiav, tus menyuam daim tawv nqaij ua rau nws muaj ntau yam pob khaus. Tej zaum lawv yuav zoo li blemishes, pob ntxau, thiab lwm yam.

Cov pob khaus khaus, lossis khaus khaus khaus yogcov txheej txheem inflammatory uas tshwm sim los ntawm raug rau ntawm daim tawv nqaij mos ntawm ib tug me nyuam ntawm tej irritant.

Feem ntau cov pob khaus tshwm sim:

• hauv pliaj;
• ntawm pob tw, nruab nrab ntawm lawv;
• qab pob ntseg;
• hauv folds ntawm ob txhais ceg;
• ntawm caj dab;
• plab plab.

Cov pob khaus khaus hauv tus menyuam yog lub cim qhia rau niam txiv tias kev saib xyuas txhua hnub tsis raug teeb tsa kom raug. Cov pob khaus tsis tuaj yeem tsis quav ntsej, vim qhov no tuaj yeem ua rau muaj kev loj hlob ntawm cov txheej txheem mob hnyav.

Kev tshwm sim

Raws li txoj cai, pob khaus hauv cov menyuam yaus yog tshwm sim los ntawm kev kub dhau, tshuaj lom neeg thiab tshuaj lom neeg, kev noj tshuaj tsis haum, dej noo ntau dhau thiab kab mob ntawm daim tawv nqaij.

Nyob ntawm qhov chaw ntawm pob khaus, cov laj thawj yuav txawv:

• Pob txha, pob tw, quav ntawm ob txhais ceg. Hauv cov menyuam yaus, tsawg kawg 10 qhov tso zis tshwm sim ib hnub. Cov zis uas tau tawm los pib decompose, tig mus rau hauv ammonia thiab tau txais tus yam ntxwv pungent tsw. Lub resulting tshuaj yog heev caustic thiab yooj yim irritates me me daim tawv nqaij. Thaum siv cov ntaub npuag zoo, cov zis tau nqus sai, tsis muaj kev cuam tshuam rau tus menyuam lub cev. Tab sis yog hais tias cov khoom siv tu cev yog overfilled, cov zis yuav pib corrode ntawm daim tawv nqaij. Kev hloov daim pawm lig yog ib qho ntawm cov laj thawj tseem ceeb ntawm cov pawm pob hauv cov menyuam mos. Tsis tas li ntawd, ib qho chaw sov thiab ntub dej yog qhov tsim nyog raumultiplication ntawm microbes uas exacerbate qhov teeb meem. Tsis tas li ntawd, qhov tshwm sim ntawm qhov tshwm sim ntawm cov pob khaus hauv cov menyuam yaus hauv puab tais thiab ntawm lub pob tw tuaj yeem yog kev qhia txog cov khoom noj ntxiv. Koj yuav tsum nco ntsoov xyuam xim rau cov tshuaj tiv thaiv ntawm tus menyuam tom qab noj cov khoom tshiab. Yog tias txawm tias qhov pob khaus me ntsis tshwm sim, koj yuav tsum qhia nws rau hauv cov khoom noj ntxiv tom qab.
• Ntawm caj dab, qab pob ntseg, hauv caj npab, nruab nrab ntawm cov ntiv taw. Nyob rau hauv lub cev ntawm ib tug me nyuam muaj ntau folds. Qhov laj thawj tseem ceeb ntawm cov ntaub qhwv pob khaus hauv qab ntawm caj dab, ntawm caj dab thiab tom qab pob ntseg yog cov hws ntau. Nws ua rau khaus, uas cov kab mob tuaj yeem koom nrog, vim qhov chaw sov thiab av noo yog qhov chaw zoo tshaj plaws rau lawv cov me nyuam. Qhov sib ntxiv ntawm tus kab mob thib ob ua rau qhov xwm txheej hnyav dua.

Nws yog ib qho tseem ceeb kom nkag siab tias daim tawv nqaij ntawm tus me nyuam yug tshiab yog qhov yooj yim heev. Txawm tias qhov sib txawv me ntsis ntawm cov cai ntawm kev tu cev thiab kev saib xyuas tuaj yeem ua rau mob.

Risk group

Ntxiv rau qhov tsis ua raws li cov lus pom zoo, cov hauv qab no ua rau muaj qhov tshwm sim ntawm daim pawm hauv menyuam yaus:

• Ntxhais ntxov ntxov. Cov tawv nqaij ntawm tus me nyuam yog underdeveloped, nws yog heev yooj yim mus rau lwm yam influences.
• Kev ua txhaum ntawm cov txheej txheem ntawm thermoregulation. Tus mob no tuaj yeem tshwm sim tsis yog vim qhov tseeb tias niam txiv hnav tus menyuam tsis tsim nyog rau huab cua, tab sis kuj yog vim qee yam kab mob.
• Kev rog. Nyob rau hauv lub cev ntawm tus me nyuam rog rog, muaj ntau ntau folds. Lawv khaws ntau cov hws thiab av, ua raupob khaus tshwm sim.
• Metabolic ntshawv siab. Nrog kev ua tsis tiav hauv cov txheej txheem metabolic, cov hws hloov pauv. Nws ua nruj dua thiab yooj yim irritates ilv daim tawv nqaij.
• Paj mob plab hnyuv. Lawv cov dej ntws kuj cuam tshuam cov hws muaj pes tsawg leeg.

Nyob rau hauv cov xwm txheej no, lub hom phiaj ntawm kev kho cov pob khaus hauv cov menyuam yaus yog txhawm rau tshem tawm tsis yog cov paib sab nraud nkaus xwb, tab sis kuj yog qhov ua rau ua rau lawv.

Degrees ntawm qhov hnyav

Cov kws kho mob paub qhov txawv ntawm ntau theem ntawm kev txhim kho cov txheej txheem inflammatory:

1. Easy degree. Ntawm ntau qhov chaw ntawm tus menyuam lub cev, daj ntseg liab thiab tev tuaj yeem pom pom.
2. Medium degree. tshwm sim nyob rau hauv tsis muaj kev kho mob ntawm ib tug me me theem. Cov xim ntawm daim pawm ua pob liab liab liab, muaj kev ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij.
3. Severe degree. Cov theem no tshwm sim thaum tsis muaj kev kho mob. Muaj ib qho kev o ntawm qhov chaw cuam tshuam, daim tawv nqaij raug mob hnyav, qhov chaw quaj tshwm rau nws. Nyob rau theem no, tus kab mob thib ob yuav luag ib txwm koom nrog. Me nyuam tsw tsw phem.

Yog li no, daim pawm pob khaus hauv cov menyuam yaus tsis tuaj yeem tsis quav ntsej. Kev kho mob tuaj yeem ua tiav ntawm nws tus kheej, tab sis yog tias tsis muaj txiaj ntsig, nws yuav tsum tau qhia tus menyuam mus rau tus kws kho mob.

Cov tsos mob sib xws

Cov pob khaus pob khaus tsis yog liab ntawm daim tawv nqaij xwb. Raws li qhov mob tshwm sim, tus menyuam txoj kev noj qab haus huv tsis zoo:

• puag yog ntxhov;
• kev tshaib plab.

Qhov novim muaj khaus, kub hnyiab thiab mob. Nyob rau hauv thawj theem, cov tsos mob no yog me me, lawv nce nrog ineffectiveness los yog tsis kho. Nyob rau theem kawg, thaum edema tsim thiab kev ncaj ncees ntawm daim tawv nqaij cuam tshuam, kub taub hau ntxiv rau cov cim saum toj no.

Yuav ua li cas?

Cov ntaub ntawv hais txog kev kho cov pob khaus hauv tus menyuam yuav tsum tau muab los ntawm kws kho mob sai tom qab tus menyuam yug los, vim qhov teebmeem no tshwm sim ntau zaus hauv cov menyuam mos. Thawj theem ntawm txoj kev loj hlob ntawm cov txheej txheem inflammatory, cov niam txiv muaj peev xwm tiv nrog lawv tus kheej.

Ua ntej tshaj plaws, yuav tsum ua raws li cov cai ntawm kev nyiam huv. Feem ntau, cov pob khaus khaus tshwm sim hauv tus menyuam hauv puab tais. Yuav kom tshem tau ntawm lawv, nws yog ib qhov tsim nyog los kho lub dermis tom qab txhua txoj kev defecation. Cov tawv nqaij khaus yuav tsum tsis txhob rub nrog phuam, nws yog txaus kom ntub. Tom qab ntawd, nws raug nquahu kom muab tus menyuam da dej rau yam tsawg 30 feeb. Tom qab tso zis txhua zaus (los yog thaum hloov daim ntaub qhwv), cov zis tawm ntawm daim tawv nqaij yuav tsum tau ntxuav nrog cov ntaub so me nyuam.

Tom qab qhov chaw mob qhuav lawm, koj yuav tsum tau siv cov tshuaj nplaum los yog tshuaj pleev rau nws, tsim los tshem tawm pob pob. Txhawm rau kho cov tawv nqaij nrog pob khaus hauv cov menyuam yaus, cov kws kho mob pom zoo kom siv cov cuab yeej hauv qab no:

• Nyiam nug tau nawb. Kev kho mob thoob ntiaj teb uas tiv thaiv cov tawv nqaij mos los ntawm kev ua phem ntawm qhov chaw sab nraud. Nws tuaj yeem siv tsis tau tsuas yog tshem tawm qhov liab me me xwb, tab sis kuj yog kev tiv thaiv kev tiv thaiv.
• "Bepanthen". Tshuaj pleev,npaj rau kev kho mob ntawm daim di ncauj dermatitis. Nyob rau hauv ib lub sij hawm luv luv, nws txo qhov mob hnyav ntawm cov tsos mob thiab txo cov pob khaus ntawm qhov mob me me thiab nruab nrab. Cov tshuaj pleev "Bepanthen" tuaj yeem siv los ua cov tshuaj tiv thaiv rau cov menyuam yaus uas nws daim tawv nqaij ua pob khaus.
• Y "D-panthenol". Cov cuab yeej accelerates cov txheej txheem kho ntawm qhov txhab thiab rwj. Nws muaj ob peb daim ntawv tso tawm. Ob qho tshuaj nplaum thiab tshuaj pleev rau daim ntaub qhwv pob khaus hauv cov menyuam yaus tsis ua rau qhov tsis xav tau, thiab yog li ntawd lawv tuaj yeem siv tau ntawm txhua qhov hloov pauv.
• Desitin. Nws yog siv nyob rau hauv thaum ntxov theem ntawm inflammatory txheej txheem. Kuj tseem haum raws li kev tiv thaiv tawm tsam pob khaus.
• Zinc tshuaj pleev. Nws tau siv los ua pob khaus hauv cov menyuam yaus ntau xyoo lawm. Cov cuab yeej ua kom tawv nqaij qhuav thiab pab tshem tawm qhov mob me me.

Tawm tsam keeb kwm yav dhau los ntawm kev siv cov tshuaj pleev thiab cov nplaum saum toj no, kev tsis haum tshuaj tsis tshua muaj tshwm sim. Txawm li cas los xij, ua ntej thawj zaug siv cov tshuaj xaiv rau cov pob khaus pob khaus, nws raug nquahu kom siv me me ntawm daim tawv nqaij tom qab pob ntseg lossis ntawm lub pob ntseg ntawm lub luj tshib. Yog tias qhov kev xav tsis zoo tsis tshwm sim hauv ib teev, qhov mob uas twb muaj lawm tuaj yeem kho nrog tshuaj pleev lossis tshuaj pleev.

Kev siv tshuaj ntsuab

Cov nroj tsuag kho tau zoo yog lwm txoj hauv kev rau tshuaj yog tias cov pob khaus tau tshwm sim. Tsis tas li ntawd, lawv tuaj yeem ua haujlwm ntxiv rau kev kho mob tseem ceeb.

Yuav kom tshem tau cov pob khaus ntawm tus me nyuam pope, nws yog txaus los ntxuav nws nrog ib tug decoction ntawm tshuaj ntsuab. Yog hais tias lub cev sab sauv raug cuam tshuam,Nws raug pom zoo kom tsuas ntxiv rau hauv da dej.

Txhawm rau npaj lub decoction, koj yuav tsum noj 2 tbsp. l. qhuav thiab tws tshuaj ntsuab, ncuav 500 ml ntawm boiling dej tshaj nws, coj mus rau ib tug boil. Tom qab ntawd, nws yuav tsum tau txias thiab lim. Rau kev kho mob pob khaus, nws raug nquahu kom siv:

• sequence;
• chamomile;
• oak bark;
• sage;
• calendula;
• eucalyptus.

Rau tus me nyuam mos, nws yog ib qho tsim nyog los npaj ib qho tshuaj decoction. Qhov no yog vim hais tias tej nroj tsuag tshuaj yog ib tug muaj peev xwm allergen. Rau cov menyuam yaus, koj tuaj yeem npaj ib lub decoction ntawm ntau hom tshuaj ntsuab.

Thaum da dej, tsis pom zoo siv tshuaj pleev ib ce, vim tias lawv txo qis cov txiaj ntsig zoo ntawm cov nroj tsuag ntawm lub cev. Lub sijhawm ntawm cov txheej txheem dej yuav tsum yog li 10 feeb.

Thaum twg kuv yuav tsum mus ntsib kws kho mob?

Ib tug me nyuam tsis yog ib qho khoom rau kev sim, nws yuav tsum tau qhia rau tus kws kho mob tshwj xeeb yog tias qhov kev kho mob tsis zoo. Raws li txoj cai, kev hloov pauv ntawm daim ntaub qhwv mus rau theem hnyav yog nrog kev sib ntxiv ntawm cov kab mob pathogenic, uas tsuas yog tshem tawm nrog kev pab los ntawm kws kho mob.

Ntau zaus, cov niam txiv ua yuam kev ntawm kev sim kho cov pawm tsis quav ntsej nrog cov txhais tau li niaj zaus. Lawv tau tsim los tshem tawm qhov mob me me mus rau nruab nrab. Tsis tas li ntawd, cov tshuaj pleev ib ce thiab tshuaj pleev feem ntau muaj cov greasy zoo nkauj uas npog qhov chaw puas thiab quaj nrog cov yeeb yaj kiab thinnest uas thaiv huab cua kom ncav cuag qhov txhab. Vim li no, nws yog ncuakev kho mob.

Ntxiv rau, rau kev kho tus kab mob thib ob, tus kws kho mob tau sau tshuaj tua kab mob uas tau xaiv tus kheej, suav nrog tus yam ntxwv ntawm tus menyuam txoj kev noj qab haus huv.

ntsuas kev tiv thaiv

Yuav kom txo tau cov pob khaus, koj yuav tsum ua raws li cov cai ntawm kev nyiam huv.

Kev tiv thaiv kab mob pob khaus suav nrog cov kauj ruam hauv qab no:

• Koj yuav tsum ntxuav tus menyuam tom qab txhua qhov quav. Txhawm rau ntxuav cov tawv nqaij, siv xab npum npaj rau cov menyuam yaus cov tawv nqaij. Thaum hloov daim ntaub qhwv, koj tuaj yeem so lub perineum nrog cov ntaub so ntub. Raws li kev ntseeg nrov, koj tsis tas yuav ntxuav koj tus menyuam ntau zaus hauv ib hnub. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev tu cev ntau dhau ua rau muaj kev phom sij raws li qhov tsis muaj.
• Hloov daim pawm txhua 3 teev thiab tom qab txhua lub plab zom mov. Qhov no yog qhov tsim nyog kom nws tsis dhau thiab qhov tshwm sim ammonia tsis ua rau ntawm daim tawv nqaij.
• Siv cov pawm zoo. Thaum hloov cov khoom (yog tias nws tsis yog overfilled), tus me nyuam daim tawv nqaij yuav tsum qhuav.
• Tom qab cov txheej txheem dej, koj tsis tas yuav siv phuam so tus menyuam lub cev hnyav. Nws yog txaus kom ntub daim tawv nqaij. Txhawm rau kom nws qhuav tag, nws yog qhov tsim nyog los npaj chav da dej.
• Ua ntej muab daim pawm, koj yuav tsum muab cov tawv nqaij pleev xim los yog tshuaj pleev. Tsis txhob siv raws li ib tug prophylaxis txhais tau hais tias npaj tshwj xeeb rau kev kho mob ntawm daim di ncauj. Cov lus qhia yuav tsum qhia tias cov tshuaj nplaum los yog tshuaj pleev yog haum rau kev siv txhua hnub.
• Khaub ncawsmenyuam mos yuav tsum yog paj rwb. Nws tsis thaiv qhov nkag ntawm oxygen rau ntawm daim tawv nqaij. Tsis tas li ntawd, nws yuav tsum yog dawb. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov seams. Lawv yuav tsum tsis txhob protrude ntau dhau thiab ua rau tsis xis nyob.
• Cov me nyuam khaub ncaws thiab txaj yuav tsum tsuas yog ntxuav nrog cov tshuaj ntxuav tes tshwj xeeb. Cov hmoov txheem muaj cov tshuaj hnyav uas ua rau tus menyuam tawv nqaij. Kev yaug yuav tsum tau ua kom huv.
• Kev kub dhau yuav tsum zam. Cov dej noo ntau dhau yog ib qho ntawm cov laj thawj tseem ceeb ntawm daim ntaub qhwv. Tus menyuam yuav tsum tsis txhob muab qhwv hauv tsev, thiab sab nraud yuav tsum hnav kom haum rau huab cua.
• Huab cua hauv chav uas tus menyuam nyob yuav tsum muaj av noo, qhov kub yuav tsum tsis pub tshaj 22 degrees. Chav tsev yuav tsum tsis tu ncua, thiab nrog rau qhov pib ntawm lub caij cua sov, nws raug nquahu kom siv lub tsev humidifier. Kev ua tiav ntawm tus mob no yog kev tiv thaiv tsis yog pob khaus xwb, tab sis kuj muaj ntau yam kab mob.

Yog li, ua raws li cov cai ntawm kev nyiam huv thiab kev saib xyuas menyuam yaus txo qis qhov kev pheej hmoo ntawm kev khaus.

Nyob hauv kaw

Nyob rau hauv cov menyuam yaus, daim tawv nqaij tsis tau tsim zoo ib yam li cov neeg laus. Nws yog nyias thiab yooj yim rau txhua yam tsis zoo. Ib qho teeb meem dermatological ntau tshaj plaws hauv cov menyuam yug tshiab yog cov pob khaus khaus. Raws li txoj cai, lawv yog qhov tshwm sim ntawm kev tsis ua raws li cov qauv kev tu cev. Cov pob khaus khaus tuaj yeem ua rau ntau qhov hnyav. Thaum ntxov, cov niam txiv tuaj yeem tiv tausnrog lawv ntawm lawv tus kheej nrog kev pab ntawm cream, tshuaj pleev thiab tshuaj ntsuab. Yog hais tias o yog nrog los ntawm kev ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij thiab o, tus me nyuam yuav tsum tau qhia rau tus kws kho mob. Yuav ua li cas kho cov pob khaus hauv tus menyuam hauv qhov no, tsuas yog nws yuav tsum txiav txim siab. Kev noj tshuaj rau tus kheej tsis tsim nyog!