2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:45
Thaum tus me nyuam yug los, cov niam txiv uas hlub thiab saib xyuas pib ua kom haum nws rau qee lub sijhawm thiab kev cai. Hmoov zoo, muaj ntau ntau daim ntawv qhia hnub txhim kho thiab lwm yam zoo sib xws hauv World Wide Web! Ah, tus neeg nyob ze tus me nyuam twb tuav nws taub hau? Yog li ntawd, peb li poob qab, ceev mus rau tus kws kho mob! Qee lub sij hawm cov niam txiv tswj kom muaj kev ceeb ntshai ntawm qhov xiav, tsis paub tias yuav tsum muaj pes tsawg cov mis nyuj cov menyuam, thaum lawv tshwm sim thiab thaum lawv poob tawm…
Nws yuav zoo kom nkag siab tias txhua tus menyuam yog tus kheej, thiab hais txog "loj" cov hniav thiab. Tau kawg, muaj qee qhov kev cai, piv txwv li, nws paub tias muaj pes tsawg cov hniav hauv cov menyuam yaus loj hlob los ntawm hnub nyoog 2-3 xyoos. Thaum lub hnub nyoog no, tus menyuam kis tau nees nkaum tus hniav. Tab sis qhov seem ntawm nuances tuaj yeem hloov pauv tau yooj yim nyob ntawm qhov sib txawv.
Feem ntau cov hniav pib txiav thaum muaj hnub nyoog rau lub hlis. Tab sis qhov no yog qhov nruab nrab, ib tug neeg ua toothy ua ntej (qee tus me nyuam yug los nrog cov hniav!), ib tug neeg - tom qab. Tsis txhob ntshai, tab sis yog tias koj tus menyuam mos cov hniav qeebob peb lub hlis, nws yog qhov zoo dua mus ntsib kws kho mob. Nws yog nws leej twg yuav hais seb qhov no yog qhov tshwm sim ntawm qhov tsis muaj cov vitamins lossis lub cev muaj zog. Los ntawm txoj kev, yog cov niam txiv cov hniav tawg lig, feem ntau yuav, cov me nyuam yuav tsum tsis txhob tos kom cov hniav ntxov.
Tab sis nws tsis yog ib lo lus nug uas mob siab: "Yuav muaj pes tsawg cov hniav hauv cov menyuam yaus - tus qauv?" txhawj ntau leej niam thiab txiv. Lwm yam teeb meem "kho hniav" kuj ua rau muaj kev txhawj xeeb. Piv txwv li, thaum muaj hnub nyoog li cas qhov hloov ntawm cov hniav mis pib hauv cov menyuam yaus. Kuj tseem muaj cov sijhawm hloov pauv tau yooj yim heev. Tus me nyuam tuaj yeem plam nws tus hniav thawj zaug thaum muaj hnub nyoog 4 xyoos lossis thaum muaj xya xyoo. Tab sis ntau zaus nws yog hnub nyoog 5-6 xyoo. Feem ntau, thaum xub thawj tus me nyuam "tshem" ntawm cov hniav hauv qab, thiab tom qab ntawd los ntawm sab saud. Feem ntau, los ntawm qib thawj, cov menyuam yaus feem ntau flaunt nrog qhov hauv lawv lub qhov ncauj, yog li koj yuav tsum txhawj xeeb tsuas yog thaum cov mis nyuj staggers rau lub sijhawm ntev, tab sis tsis poob tawm. Nyob rau hauv cov ntaub ntawv no, nws yog zoo dua mus tham ib tug kws kho mob, vim hais tias cov molar erupting, tsis tuaj yeem loj hlob ywj siab, tej zaum yuav tawm los creaked los yog ua rau tsis xis nyob rau tus me nyuam.
Los ntawm no lwm lo lus nug nram qab no los ntawm nws tus kheej: nws puas tsim nyog tshem tawm cov hniav hauv cov menyuam yaus? Raws li tau hais los saum toj no, nws tsim nyog tshem tawm cov hniav xoob yog tias nws ua rau mob, tsis xis nyob, cuam tshuam nrog kev noj mov, lossis ua rau muaj kev phom sij rau kev noj qab haus huv ntawm cov molar yav tom ntej. Txhua yam zoo li pom tseeb ntawm no, tab sis yuav ua li cas yog tias cov hniav cov hniav cuam tshuam los ntawm caries? Cov lus teb rau lo lus nug no tsuas yog muab los ntawm kws kho hniav tom qab kuaj.
Cov niam txiv feem ntau, hmoov tsis, ntseeg tias cov hniav tsis tuaj yeem kho, tshem tawm tsawg dua. Zoo li, lawv tseem poob tawm! Thiab nyob rau hauv vain kiag li - tom qab tag nrho cov, ib tug mob mis nyuj hniav yuav tsis tau tsuas yog kis mus rau yav tom ntej molars, tab sis kuj mob hnyav lub cev. Qhov tseeb yog tias tsuas yog cov molars tawg tau tawg yooj yim enamel, vim tias lawv muaj kev cuam tshuam ntau dua rau caries. Yog li nws yog qhov zoo dua los tshem cov hniav mob, hmoov zoo, kev kho hniav niaj hnub no muaj ntau yam kev nyab xeeb thiab siv tau zoo rau kev kho mob tsis mob.
Feem ntau, nws tsis yog qhov tseem ceeb npaum li cas cov menyuam yaus cov hniav muaj rau lub hlis lossis ib xyoos, txawm tias lawv tawg ntxov lossis lig, qhov tseem ceeb yog lawv noj qab haus huv!
Pom zoo:
Millet porridge rau menyuam yaus: muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj thiab cov zaub mov qab tshaj plaws rau menyuam yaus
Millet porridge tau nto moo rau nws cov txiaj ntsig tau ntau xyoo. Thawj thawj zaug no cereal pib loj hlob nyob rau hauv Mongolia thiab Tuam Tshoj ntau tshaj 5000 xyoo dhau los. Tau ntau pua xyoo, nws tau siv rau hauv kev noj haus ntawm cov neeg nyob hauv North Africa, Southern Europe thiab Asia. Ua tsaug rau nws cov vitamin thiab ntxhia complex, millet porridge yog heev pab tau rau tus me nyuam. Tab sis nyob rau lub hnub nyoog twg nws yog qhov zoo tshaj los qhia nws rau hauv cov khoom noj ntxiv?
Cov mis nyuj fermented menyuam yaus: npe, npe, ntsuas qhov zoo tshaj plaws, tuam ntxhab, muaj pes tsawg leeg, lub hom phiaj, cov lus qhia rau kev siv, ntau npaum li cas thiab cov lus pom zoo los ntawm kws kho mob
Cov mis mos-mis mis nyuj yog nyob rau hauv qeb kho mob, uas yog siv los kho cov teeb meem kev noj qab haus huv hauv cov menyuam mos kom rov qab los thiab ua kom cov txheej txheem zom zaub mov zoo. Lawv siv, zaus thiab ntau npaum yog pom zoo nrog kev tso cai los ntawm tus kws kho mob
Tus menyuam mob siab: cov niam txiv yuav tsum ua li cas? Psychologist cov lus qhia thiab cov lus pom zoo rau cov niam txiv ntawm cov menyuam yaus hyperactive
Thaum tus menyuam muaj kev ntxhov siab tshwm sim hauv tsev neeg, nws tuaj yeem dhau los ua npau suav phem tiag tiag rau cov niam txiv, thiab tsuas yog los ntawm kev mloog tus kws kho kev puas siab puas ntsws, koj tuaj yeem pab nws hloov kho thiab ua kom lub siab txias me ntsis
Kuv puas yuav tsum tau rhaub dej rau da dej rau tus menyuam mos: cov cai rau da dej tus menyuam mos hauv tsev, dej kom tsis muaj menyuam, ntxiv cov decoctions, zaub mov txawv thiab cov lus pom zoo los ntawm kws kho menyuam yaus
Kev da dej me me tsis yog ib txoj hauv kev ua kom lub cev huv si xwb, tab sis kuj yog ib txoj hauv kev ua kom ua pa, ntshav ncig hauv lub cev. Ntau tus niam txiv nug lawv tus kheej cov lus nug: nws puas yuav tsum tau rhaub dej rau da dej rau tus menyuam mos, yuav ua li cas xaiv qhov kub thiab txias thiab qhov twg yuav pib txheej txheem dej?
Nqaij puree rau menyuam yaus: hnub nyoog rau cov khoom noj ntxiv, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, cov zaub mov qab tshaj plaws rau menyuam yaus
Nqaij puree rau menyuam yaus yog qhia maj mam, hauv daim ntawv ntawm cov khoom noj ntxiv, qhov nruab nrab, txij li 6 lub hlis. Nqaij yog ib qho tseem ceeb ntawm calcium, phosphorus, protein thiab ntau cov kab mob muaj txiaj ntsig zoo rau tus menyuam yaus uas loj hlob sai. Pib txij li 4 lub hlis, tus me nyuam lub plab kawm ua cov khoom siv mis nyuj, thiab tus me nyuam kuj kawm tau cov saj ntawm ntau yam zaub thiab txiv hmab txiv ntoo
