Muaj pes tsawg calories hnia hlawv? Cia peb kawm

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:57

Muaj pes tsawg calories hnia hlawv? Qhov no yog ib lo lus nug uas nthuav heev. Nws tshwm sim rau ntau yam. Txij li thaum yuav luag txhua tus neeg tau hnov tias kev hnia tsis yog "kev txaus siab saum ntuj ceeb tsheej", tab sis kuj yog ib qho tshuaj zoo heev tiv thaiv ntau yam kab mob thiab qhov hnyav dhau. Tsawg kawg yog qhov ntau tus kws kho mob hais. Tej yam hauv kev muaj tiag li cas?

poob ceeb thawj nrog hnia

Nws tsim nyog sau cia tias muaj ntau yam tshwm sim thaum lub sijhawm txheej txheem no. Pib los ntawm random txav ntawm lub ntsej muag cov leeg thiab xaus nrog kev nce siab. Nws yog ib qho tseem ceeb kom paub tias daim di ncauj yog qhov tseem ceeb tshaj plaws ntawm lub cev. Nws yog pov thawj. Qhov rhiab ntawm daim di ncauj yog 200 npaug ntau dua li ntawm cov ntiv tes ntawm tes. Txawm tias muaj kev hnia me me, 29 lub ntsej muag cov leeg tau koom nrog. Los ntawm txoj kev, raws li qhov tshwm sim ntawm qhov no, cov txheej txheem qab ntxiag no kuj suav hais tias yog ib qho kev kho zoo rau kev ua kom tawv nqaij.

Ntshai thiab maj mam hlawv txog peb calories. Qhov xaus yog yooj yim. Qhov hnia ntev dua, calorie ntau ntau yuav raug hlawv. Nyob rau hauv ib feeb, piv txwv li, nws yuav tig tawm mus poob txog 26kcal.

Lwm qhov tseeb. Yog tias koj khawm rau ib teev, koj tuaj yeem hlawv 70 kcal. Zoo li ntev dhau lawm? Tsis yog kiag li. Yog tias koj saib cov yeeb yaj kiab hauv kev puag, nws yuav siv sijhawm ntau dua. Thiab, raws li, calories. Thiab yog tias koj muab puag nrog hnia, cov nyhuv yuav zoo dua.

Thiab yog peb piv?

Hais txog pes tsawg calories raug hlawv thaum hnia, ib tus tsis tuaj yeem pab tab sis piv cov txheej txheem no hais txog kev ua haujlwm nrog lwm tus. Piv txwv li, nrog taug kev. Ib feeb hnia yog ~ 30 calories. Thiab 60 vib nas this ntawm kev taug kev nrawm tsuas yog 4-5 kcal.

Rau ib teev ntawm kev khiav nruab nrab nrog kev so luv, kwv yees li 240-260 kcal poob ib kauj ruam. Muaj pes tsawg calories hlawv nrog hnia - nws tau hais saum toj no. Thiab tam sim no peb tuaj yeem xaus. Yog tias koj puag rau 1.5 teev (thaum saib ib qho yeeb yaj kiab) thiab cuam tshuam plaub zaug rau ib feeb hnia, koj yuav poob txog 225 kcal! Yog tias koj ntseeg cov lus xaus ntawm cov kws kho mob thiab lawv cov kev sim, ces qhov no yog qhov tseeb. Kuv yuav tsum hais tias 30 feeb ntawm kev khiav tsis tu ncua ntawm qhov ceev ntawm 8-10 kilometers ib teev twg tsuas yog hlawv 150-200 kcal. Nws hloov tawm hais tias nyob rau hauv ib tug romantic kev sib raug zoo yog ntau txaus siab thiab muaj nqi zog tshaj li kev tawm dag zog.

Lwm yam nthuav tseeb

Muaj pes tsawg calories hlawv thaum hnia yog nkag siab. Tam sim no peb tuaj yeem tham txog lwm qhov tseeb nthuav.

Piv txwv li, kev hnia cov neeg tsis tshua muaj kev txom nyem los ntawm kab mob thiab kab mob caries. Txij li cov txheej txheem no txhawb kev tsim cov qaub ncaug. TABSISNws yog ib qho zoo heev neutralizer ntawm acid plaque. Lwm qhov hnia yog ib qho kev tawm dag zog zoo rau lub ntsws. Tom qab tag nrho, es tsis txhob 20 ua pa ib feeb, lawv pib ua 60! Qhov "txheej txheem" no pab tiv thaiv kab mob ntsws.

Nws tseem muaj txiaj ntsig kom paub tsis yog siv pes tsawg calories thaum hnia, tab sis kuj hais tias thaum lub sijhawm ua haujlwm no lub plawv dhia nce. Raws li, cov ntshav ncig thiab cov metabolism hauv kev txhim kho. Qhov no txhais tau hais tias qhov kev pheej hmoo ntawm kab mob plawv txo. Thiab, ntawm chav kawm, muaj kev tso tawm ntawm adrenaline thiab endorphins. Tus neeg ntawd pib hnov zoo dua thiab nws lub siab kuj ua rau siab. Los ntawm txoj kev! Thaum hnia, thiaj li hu ua neuropeptides raug tsim. Thiab ua tsaug rau lawv, cov kab mob pathogenic thiab kab mob tsuas yog tshem tawm.

Ntau tus kws kho mob hais tias hnia muaj zog dua morphine. 200 x. Yog li ntawd, hnia yog ib qho kev mob zoo heev. Yog li nws hloov tawm tias nws yog qhov zoo dua tsis txhob kho mob taub hau nrog tshuaj.

Intimate

Hais txog pes tsawg calories raug hlawv thaum hnia, ib tus tsis tuaj yeem pab tab sis nco txog cov txheej txheem erotic ntau dua. Namely, kev sib deev. Tsis tshua muaj txheej txheem no tsis muaj foreplay. Thiab lawv ib txwm dhau nrog hnia. Feem ntau, txog 90-100 kcal yog hlawv nyob rau hauv ob peb feeb ntawm passionate preludes. Thiab qhov no tsis yog qhov siab tshaj plaws. Txawm tias tsis hnav khaub ncaws hlawv qee qhov calories (8 txog 10).

Tsis tas yuav nkag mus rau hauv cov ntsiab lus, nws tuaj yeem sau tseg - feem ntau, cov txheej txheem tseem ceeb (nrog rau txhua tus nrog) tuaj yeem pabtshem tawm 200 thiab mus txog 1000 calories! Lawv tus lej nyob ntawm ntau yam. Tshwj xeeb, los ntawm kev ua si, lub zog thiab lub cev ua si tau ntsib hauv cov txheej txheem. Feem ntau, pes tsawg calories ib hnia hlawv tsis yog qhov siab tshaj plaws. Thiab qhov tseeb, tsis tu ncua kev sib deev nrog tus khub, koj tuaj yeem tshem tawm phaus ntxiv hauv ob peb lub hlis.