Mob plab thaum cev xeeb tub: ua rau, kho, qhov tshwm sim
Mob plab thaum cev xeeb tub: ua rau, kho, qhov tshwm sim
Anonim

Kev xeeb tub yog lub sijhawm zoo hauv lub neej ntawm txhua tus poj niam, tab sis lub cev lub sijhawm no tau ntsib qee qhov kev ntxhov siab vim kev hloov pauv hormonal, uas tshwm sim nws tus kheej hauv daim ntawv ntawm qee qhov sib txawv ntawm lub xeev kev noj qab haus huv. Thaum cev xeeb tub lig, lub cev npaj rau kev yug me nyuam, cov kab mob hauv nruab nrog cev nyob rau hauv lub siab, thiab cov kab mob hauv plab tau pom ntau zaus.

Physiological ua rau

Lub cev xeeb tub lig mob raws plab ntsuab lossis lwm yam xim tuaj yeem tshwm sim los ntawm cov xwm txheej ntawm lub cev muaj feem cuam tshuam nrog tus mob no. Thaum lub sij hawm cev xeeb tub (txog li 37 lub lis piam) yog nrog los ntawm kev nce siab ntawm tus me nyuam hauv plab thiab lub tsev me nyuam ntawm txoj hnyuv, ua rau nws peristalsis, yog li provoking raws plab. Cov txheej txheem zoo li no suav hais tias yog lub cev muaj zog heev thiab hu ua natural cleansing. Tsis tas li ntawd, raws plab yuav yog ib qho tshuaj tiv thaiv ntawm lub cevKev ntxhov siab thiab kev txhawj xeeb ntawm tus poj niam cev xeeb tub txog kev yug menyuam tom ntej, nrog rau pom nws tus kheej nyob rau hauv cov tshuaj hormones.

plab hnyuv kab mob cov tsos mob thiab kev kho mob
plab hnyuv kab mob cov tsos mob thiab kev kho mob

Cov laj thawj feem ntau

Ntxiv rau qhov ua rau lub cev tsis muaj zog, zawv plab tuaj yeem tshwm sim rau cov laj thawj tsis cuam tshuam nrog kev xeeb tub:

  1. Zoo thiab flatulence feem ntau provoked los ntawm kev siv cov khoom noj uas muaj cov nyhuv laxative (piv txwv li, ntau cov roj zaub, zaub nyoos).
  2. Nyob rau hauv lub xub ntiag ntawm cov kab mob ntev xws li gastritis, pancreatitis, plab hnyuv colitis, raws plab tuaj yeem yog ib qho ntawm cov tsos mob ntawm exacerbation ntawm cov kab mob uas twb muaj lawm.
  3. Lub cev ntawm tus poj niam cev xeeb tub tuaj yeem ua rau mob plab thiab plab hnyuv kom noj cov tshuaj multivitamin complexes.
  4. Mob plab feem ntau yog ib qho cim thiab cov tsos mob ntawm tus kab mob helminth hauv lub cev. Tshwj xeeb yog mob siab rau qhov kos npe no yog qhov tsim nyog rau cov poj niam uas muaj tsiaj txhu hauv tsev lossis cov uas tau ntsib nrog lawv tsis ntev los no. Kev ntshai muaj feem cuam tshuam nrog qhov tseeb tias cov tshuaj antihelminthic feem ntau yog tshuaj lom thiab tsis pom zoo thaum cev xeeb tub. Nyob rau tib lub sijhawm, tus kab mob cab tuaj yeem nkag mus rau hauv tus menyuam hauv plab, uas yav tom ntej yog fraught nrog ntau yam kab mob rau tus menyuam. Yog li ntawd, txoj kev kho mob (feem ntau yuav, tshuaj kho pej xeem) tsuas yog muab los ntawm tus kws kho mob.
  5. Cov tsos mob txaus ntshai tshaj plaws ntawm kev mob raws plab lossis raws plab yog thaum muaj zaub mov lom lossis kab mob hauv plab. Kev xeev siab (qee zaum ntuav), ua npaws thiab kiv taub hau yog cov tsos mob ntawm txoj hnyuvkab mob. Kev kho mob nyob rau hauv cov ntaub ntawv no yuav tsum tau muab los ntawm kws kho mob nkaus xwb. Hauv qhov xwm txheej no, koj yuav tsum nrhiav kev pab kho mob uas tsim nyog tam sim ntawd thiab tsis txhob kho tus kheej. Tus kws kho mob yuav txiav txim seb cov tsos mob, kev kho mob ntawm plab hnyuv kab mob yuav sau ntawv, uas yuav tiv thaiv tus poj niam cev xeeb tub.
raws plab thaum cev xeeb tub yuav ua li cas
raws plab thaum cev xeeb tub yuav ua li cas

kev kho mob

Txij lub lim tiam 30 koj tuaj yeem siv tshuaj, tab sis tsuas yog tom qab kws kho mob muab tshuaj. Yog li ntawd, kom tau txais kev pab tsim nyog, koj yuav tsum sab laj nrog kws kho mob. Yeej, nws tau sau ntawv "Enzistal", qhov taw qhia rau kev siv uas yog qhov tsis meej pem thaum cev xeeb tub. Los yog lwm yam uas tau teev tseg hauv kab lus no. Tom ntej no, peb sau cov tshuaj uas nrov tshaj plaws.

Y"Loperamide"

Rau cov neeg uas tsis paub yuav ua li cas rau cov poj niam cev xeeb tub los ntawm raws plab, Loperamide yuav los cawm. Cov tshuaj tua kab mob hauv cov hnyuv kuj tseem siv rau kev lom, nws tshem tawm cov teeb meem ntawm lub cev. Ib qho tshuaj xws li Nifuroxazide yog siv rau cov tshuaj lom neeg nyuaj tshaj plaws, nws tshem tawm cov teeb meem hauv plab thiab hnyuv. Nws yuav tsum tau siv nruj me ntsis raws li cov lus qhia. Hauv cov lus qhia rau kev siv muaj ib nqe lus uas qhia txog cov koob tshuaj thiab cov cai rau noj cov poj niam cev xeeb tub.

Thaum muaj kev lom lom heev thiab ua haujlwm ntawm lub plab zom mov, cov tshuaj tua kab mob tau sau tseg, tab sis qhov kev kho mob no tsuas yog tsim nyog rau qhov nyuaj tshaj plaws, txij li cov tshuaj tua kab mob tsis zoo rau tus menyuam thiab cov kev mob tshwm sim hauv tus menyuam. Tej zaum yuav tshwm sim nyob rau hauv daim ntawv ntawm dysbacteriosistom qab yug me nyuam.

raws plab thaum cev xeeb tub lig ua rau
raws plab thaum cev xeeb tub lig ua rau

Tinctures and tshuaj ntsuab

Mob plab thaum cev xeeb tub tuaj yeem tshwm sim los ntawm kev ntxhov siab. Nyob rau hauv cov ntaub ntawv no, tshuaj tinctures ntawm tshuaj ntsuab, uas muaj peev xwm yuav tau ntawm lub tsev muag tshuaj. Qhov no yog ib qho tincture ntawm cov nroj tsuag xws li valerian, motherwort, mint. Lwm cov tshuaj uas yog cov tshuaj muaj zog yuav tsum tsis txhob noj los ntawm cov poj niam cev xeeb tub nyob rau hauv txhua rooj plaub. Txij li thaum lawv cuam tshuam rau tag nrho lub cev ntawm tus poj niam thiab tus menyuam, lawv yuav tsum tsis txhob muab tshuaj rau cov poj niam cev xeeb tub thaum lub sij hawm cev xeeb tub.

Rau acid-base balance

Txhawm rau kom cov kua qaub-puag hauv lub cev ua kom zoo li qub thaum cev xeeb tub, koj yuav tsum noj tshuaj xws li Trisol, Laktosol, Regidron. Lawv raug muag nyob rau hauv lub tsev muag tshuaj nyob rau hauv lub hnab, nyob rau hauv daim ntawv ntawm ib tug hmoov, diluted nyob rau hauv boiled dej, cov lus qhia sau rau ntawm lub pob.

Enterosgel

Yog tias lub cev ntawm tus poj niam cev xeeb tub raug tshuaj lom hnyav, tus kws kho mob yuav muab tshuaj rau Enterosgel lossis Enterodez. Cov tshuaj no muaj zog heev, thiab vim yog qhov ua tau zoo, cov nyhuv tshwm sim yuav luag tam sim ntawd, koj yuav tsum siv cov tshuaj no raws li kws kho mob qhia.

ntsuab raws plab thaum cev xeeb tub lig
ntsuab raws plab thaum cev xeeb tub lig

Tshuaj "Enterosgel" tshem tawm txhua yam tshuaj lom hauv lub cev, nres cov txheej txheem lom, tshem tawm cov pa roj thiab cov txheej txheem fermentation hauv lub cev. Pib zoo duaua hauj lwm rau lub raum thiab daim siab, cov tshuaj no yog kiag li harmless rau lub cev. Yog li ntawd, nws tau muab tshuaj los ntawm kws kho mob ob qho tib si thaum cev xeeb tub thiab thaum pub niam mis.

coal

Lwm ib ntawm cov tshuaj muaj kev nyab xeeb tshaj plaws uas tshem tawm tag nrho cov teeb meem thiab cov co toxins tawm hauv lub cev yog cov hluav taws xob hluav taws xob. Haum rau cov neeg uas tsis paub tias yuav ua li cas rau cov poj niam cev xeeb tub los ntawm raws plab. Dawb activated carbon yog qhov zoo tshaj plaws thiab tsis muaj teeb meem rau poj niam lub cev. Activated charcoal tshem tawm cov tsos mob xws li fermentation hauv plab, mob, cuam tshuam ntawm txoj hnyuv. Tus qauv koob tshuaj yog ib ntsiav tshuaj rau 10 kg ntawm qhov hnyav.

Smekta

Cov tshuaj muaj txiaj ntsig zoo yog Smecta, uas haum rau cov poj niam cev xeeb tub thiab menyuam yaus. Yog li ntawd, thaum siv nws, koj yuav tsum tsis txhob ntshai tias cov tshuaj no yuav ua mob rau tus menyuam. Cov tshuaj no yog tsim rau kev kho mob ntawm tus mob thiab ib txwm tshwm sim ntawm raws plab, relieves mob plawv, tsam plab thiab mob nyob rau hauv lub plab hnyuv cheeb tsam. Cov tshuaj no tsis nkag mus rau hauv cov hlab ntsha, yog li nws tuaj yeem muab rau cov poj niam cev xeeb tub thiab lactating.

raws plab thaum cev xeeb tub
raws plab thaum cev xeeb tub

Yuav ua li cas rau plab hnyuv hauv poj niam cev xeeb tub?

Cov kws kho mob feem ntau sau ntawv, ntxiv rau cov tshuaj tseem ceeb, ib qho kev pabcuam, xws li "Enzistal", ib qho kev qhia rau kev siv uas yog ib qho teeb meem thaum cev xeeb tub. Nws yuav muab qhov tsim nyog sib npaug ntawm cov hnyuv thiab yuav tsis tso cai rau lub cev qhuav dej vim raws plab. Feem ntau cov poj niam cev xeeb tub raug pom zoo kom noj "Linex", nws muaj txiaj ntsig zoonyob rau hauv plab hnyuv microflora. Nws yog qaug dej qaug cawv tsis yog rau kev lom, tab sis kuj yog ib qho tshuaj maj thaum noj tshuaj tua kab mob. "Linex" txuag tag nrho cov kab mob uas muaj txiaj ntsig hauv plab hnyuv microflora. Cov tshuaj xws li Loperamide thiab Imodium txo cov kev yaum kom mus rau chav dej. "Pancreatin" thiab "Mezim" yog cov tshuaj enzyme npaj rau kev kho mob nyuaj.

Yog li ntawd, kom ua tiav cov txiaj ntsig siab tshaj plaws, tus kws kho mob yuav sau ntau yam tshuaj tib lub sijhawm, kev noj tshuaj rau tus kheej thaum cev xeeb tub yog nruj me ntsis txwv tsis pub, vim qhov no tuaj yeem ua rau cov txiaj ntsig tsis tau pom dua. Raws li, rau kev kho kom raug thiab raws sijhawm, koj yuav tsum sab laj nrog kws kho mob ntawm thawj cov tsos mob, piav qhia txog qhov teeb meem thiab dhau tag nrho cov kev ntsuam xyuas. Tus kws kho mob, tom qab nws pom cov txiaj ntsig ntawm kev ntsuam xyuas, yuav muab tshuaj kho kom raug. Rau kev kho kom zoo thiab kev ua tiav sai ntawm cov nyhuv, koj yuav tsum ua raws li tag nrho cov lus pom zoo ntawm tus kws kho mob. Thiab txhua yam tshuaj yuav tsum tau siv nruj me ntsis raws li cov lus qhia.

raws plab thaum cev xeeb tub lig
raws plab thaum cev xeeb tub lig

Khoom noj

Raws li kev noj haus, koj yuav tsum xub tshem tawm cov khoom qab ntsev, qaub thiab qab zib heev. Tsis tas li ntawd, ib tug yuav tsum tsis txhob hnov qab txog ntau yam smoked nqaij, kib zaub mov. Nws kuj yuav tsum raug cais tawm. Mis yog txwv tsis pub. Haus dej kom ntau thaum thawj 24 teev. Nws yuav pab ntxuav lub plab thiab kho cov dej sib npaug ntawm lub cev. Ntxiv nrog rau dej, koj yuav tsum haus dej tshuaj yej muaj zog thiab mov. Txhawm rau npaj lub decoction, koj xav tau 40feeb boil 1 teaspoon mov nyob rau hauv ib liter dej. Lawv haus nws hauv ib nrab khob nrog ib ntus ntawm 2 teev. Koj tuaj yeem noj crackers nrog nws.

Hnub ob, mov lossis oatmeal tau nkag rau hauv kev noj zaub mov, tsis tas yuav ntxiv roj thiab txuj lom. Koj tuaj yeem haus dej, tshuaj yej lossis kua txiv hmab txiv ntoo. Tsis tas li ntawd, koj tuaj yeem noj cov crackers ntxiv. Cov zaub tshiab thiab txiv hmab txiv ntoo yuav tsum muab pov tseg. Ib qho kev zam yog grated carrots nrog ib lub txiv apple. Tab sis nws yog qhov zoo dua tsis kam lees lawv. Tsis tas li, kev noj zaub mov yuav tsum suav nrog cov khoom noj siv mis nrog cov kab mob nyob hauv thiaj li yuav kho cov hnyuv sai sai.

Hnub tom ntej, cov zaub boiled tuaj yeem ntxiv rau cov khoom saum toj no. Tab sis tsis yog tag nrho, tsuas yog cov uas tsis muaj coarse hais yog ua tau. Koj tuaj yeem haus cov kua txiv hmab txiv ntoo, noj cov kua zaub me me thiab cov nqaij cutlets. Nyob rau tib lub sijhawm, zaub mov yuav tsum tsis txhob txias lossis kub. Txwv tsis pub, cov phab ntsa ntawm lub plab yuav raug puas tsuaj, qhov xwm txheej yuav phem dua. Kev noj zaub mov zoo sib xws yuav tsum tau saib xyuas tsawg kawg 7 hnub. Hauv qhov no, koj tuaj yeem ntxiv tshuaj ntsuab tshuaj yej, decoctions, jelly. Koj kuj yuav tsum tau saib xyuas cov cawv uas koj haus, cov kua yuav tsum tsawg kawg yog 2 litres ib hnub.

Thaum noj zaub mov, koj yuav tsum saib xyuas koj txoj kev noj qab haus huv. Yog tias tom qab thawj hnub ntawm kev noj zaub mov raws li kev noj haus qhov xwm txheej tsis tau zoo dua, ces hnub ntawm kev noj zaub mov rov qab. Tab sis yog tias kev noj zaub mov zoo li no tsis pab, koj yuav tsum sab laj nrog koj tus kws kho mob. Nws muaj peev xwm hais tias raws plab hauv tus poj niam cev xeeb tub yog tshwm sim los ntawm kev lom nrog qee yam khoom. Nws yog ib qho tseem ceeb kom nkag siab tias tus me nyuam yuav tsum tsis txhob tshaib plab ib hnub, qhov no tuaj yeem cuam tshuam rau nws txoj kev loj hlob.

Txhais tau

Thaum pib cev xeeb tub, poj niam pibactive restructuring ntawm lub cev thiab npaj lub cev rau kev yug me nyuam. Lawm, nrog xws li kev hloov kho thoob ntiaj teb, tus poj niam yuav muaj kev tsis xis nyob. Tsis tas li ntawd, thaum cev xeeb tub, poj niam lub cev ua rau muaj kev cuam tshuam ntau dua, thiab qhov no ua rau muaj ntau yam teeb meem.

Ib qho teeb meem uas tshwm sim ntau tshaj yog raws plab, uas tuaj yeem tshwm sim thaum cev xeeb tub. Qee zaum, raws plab tuaj yeem nrog rau lwm cov tsos mob tsis zoo, xws li kub taub hau, qaug zog, thiab mob plab. Qhov laj thawj tseem ceeb ntawm kev mob raws plab thaum cev xeeb tub lig, kev kho mob uas yuav tsum tau ua tam sim, yog lub cev qhuav dej hnyav thiab tshem tawm sai ntawm cov as-ham los ntawm lub cev. Yog tias zawv plaub hau ntev ntev, qhov no tuaj yeem ua rau pom ntawm txhua yam ntawm cov kab mob hauv lub cev, nrog rau kev ncua sij hawm ntawm kev loj hlob ntawm tus me nyuam hauv plab. Nrog rau qhov mob hnyav lossis mob raws plab ntev, muaj qhov sib zog ntawm lub tsev menyuam, uas tuaj yeem ua rau nchuav menyuam lossis yug ntxov ntxov. Tsis tas li ntawd, raws plab yuav yog ib qho tsos mob ntawm ib co kab mob txaus ntshai.

cov poj niam cev xeeb tub ua tau dab tsi rau raws plab
cov poj niam cev xeeb tub ua tau dab tsi rau raws plab

Kev Tiv Thaiv

Qee tus poj niam cev xeeb tub lig muaj mob raws plab. Xws li cov kab mob tsis zoo tuaj yeem raug cais tawm yog tias koj coj mus rau hauv tus account qee cov lus qhia thiab kev ua kom yuam kev. Yog hais tias ib tug poj niam tsis muaj kev noj zaub mov kom zoo ua ntej qhov teeb meem tshwm sim, ces qhov tsos mob raws plab yog qhov laj thawj zoo uas yuav tsum ua raws li nws. Tom qab tag nrho, thaum lub sij hawm no nws yog ib qho tseem ceeb heev kom yooj yim rau kev ua hauj lwm ntawm lub cev thiab txo cov load rau nws. Txawm li cas los xij, txawmKev noj zaub mov kom raug tuaj yeem ua rau muaj kab mob. Yog hais tias ua ntej muaj teeb meem nrog lub plab, ces nws yog tsim nyog tso tseg ib tug loj tus naj npawb ntawm cov zaub nyoos thiab txiv hmab txiv ntoo. Lawv muaj fiber ntau, uas ua rau raws plab.

Yuav tsum ua tib zoo saib xyuas kev tiv thaiv kab mob. Yog li ntawd, nws yog ib qho tsim nyog los xyuas cov hnub tas sij hawm ntawm tag nrho cov khoom yuav khoom thiab noj cov zaub mov tshiab xwb. Tag nrho cov txiv hmab txiv ntoo thiab zaub yuav tsum tau ntxuav kom huv si ua ntej noj. Txhawm rau ua qhov no, nws yog qhov zoo dua los siv dej sov. Tag nrho cov zaub mov siav yuav tsum tau ua kom zoo. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov khoom ntawm tsiaj keeb kwm. Dej thiab mis nyuj yuav tsum boil. Nws yog ib qho tsim nyog kom tshem tawm ntawm kev noj zaub mov noj ceev. Thiab nws yog qhov zoo dua tsis mus xyuas qhov chaw muaj neeg coob coob ntawm txhua lub sijhawm thaum muaj kab mob sib kis. Tab sis txawm tias muaj qhov xwm txheej no, kev saib xyuas tshwj xeeb yuav tsum tau them rau kev nyiam huv ntawm tus kheej. Tag nrho cov lus qhia yooj yim no yuav txo tau qhov mob raws plab hauv cov poj niam cev xeeb tub nyob rau theem tom ntej.

Pom zoo: