Stretches thaum cev xeeb tub: yuav ua li cas? Cream rau stretch marks thaum cev xeeb tub

2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:33

Thaum cev xeeb tub, poj niam lub cev hloov pauv. Lawv tshwm sim tsis tsuas yog sab hauv, tab sis kuj sab nraud. Feem ntau, cov poj niam thaum cev xeeb tub raug kev txom nyem los ntawm stretch marks uas tshwm sim ntawm lawv daim tawv nqaij. Lawv tshwm sim nyob rau sab hauv thiab sab nraub qaum, hauv siab, thiab plab. Yuav ua li cas tiv thaiv stretch marks thaum cev xeeb tub? Tsab xov xwm yuav tham txog cov laj thawj ntawm lawv qhov tshwm sim thiab kev tiv thaiv.

Dab tsi yog stretch marks?

Cov kws tshaj lij hu rau striae tsis mob thiab tsis muaj kev phom sij rau kev noj qab haus huv ntawm daim tawv nqaij. Lawv raug mob nyob rau hauv daim ntawv unaesthetic uas spoils qhov zoo nkauj ntawm lub cev poj niam. Vim qhov poob ntawm elasticity tshwm sim los ntawm qhov hnyav hloov pauv, cov txheej txheej sab hauv ntawm daim tawv nqaij yog deformed, microtears tshwm sim hauv lawv. Cov ntaub so ntswg yog permeated nrog cov hlab ntsha, thaum stretched, lawv tawg, uas ua rau cov xim liab ntawm lub stretch marks. Thaum lub sij hawm, cov tawv nqaij puas yog rov qab, yog li stretch markscoj lub teeb xim av.

Qhov tshwm sim ntawm striae yog txuam nrog kev tawg ntawm cov txheej txheem sib sib zog nqus ntawm daim tawv nqaij, uas tshwm sim vim tsis txaus ntawm elastin thiab collagen. Lub peev xwm ntawm daim tawv nqaij stretches txo qis, microtears yog tsim, uas yog hloov los ntawm ib tug connective ntaub so ntswg ntawm ib tug txawv ntxoov ntxoo.

Qhov laj thawj tseem ceeb ntawm stretch marks thaum cev xeeb tub, raws li cov kws tshaj lij, yog raws li hauv qab no:

1. Hormonal restructuring ntawm lub cev. Hauv qhov no, qhov rhiab heev ntawm daim tawv nqaij hloov.
2. Daim tawv nqaij tsis muaj sijhawm los hloov kho qhov kev loj hlob ntawm lub plab. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau ntau lub cev xeeb tub.
3. Nruab qhov hnyav nce. Cov poj niam cev xeeb tub yuav tsum tswj lawv lub cev qhov hnyav thiab tsis txhob nce.
4. Genetic predisposition ua rau ncab yog tias poj niam cov txheeb ze muaj lawv. Nyias, tawv nqaij inelastic tuaj yeem tau txais txiaj ntsig.
5. Tsis txaus cov vitamins thaum muaj menyuam.
6. Txoj kev ntawm lub cev ntawm tus niam uas xav tau.

Txhawm rau txo qis cov tsos mob ntawm stretch marks, siv cov nplaum nplaum los yog cov khoom siv hauv tsev.

Thawj cim ntawm kev ncab

Thaum twg cov qhab nia tshwm sim thaum cev xeeb tub? Lawv tshwm sim hauv 2nd lossis 3rd trimester thaum lub fetus loj hlob sai.

Qhov chaw ntawm daim tawv nqaij uas stretch marks pib tig liab. Muaj khaus thiab muaj lub siab xav khawb lub plab. Stretch marks tauhloov. Lawv dhau los ua paj yeeb thiab liab-xim av. Striae tej zaum yuav convex. Stretch marks yog 1 mus rau 3 cm ntev thiab 1 mus rau 5 ml tuab.

Qhov chaw uas muaj cov cim ncab tshwm sim

Cov qhab nia tuaj yeem pom ntawm ntau qhov chaw ntawm lub cev. Feem ntau ntawm tag nrho cov, stretch marks nyob rau hauv siab thaum cev xeeb tub. Thiab tseem nyob ntawm plab thiab ncej puab. Kev zam lawv qhov tsos yog qhov nyuaj heev, vim tias lawv feem ntau nyob ntawm cov caj ces predisposition thiab hormonal hloov pauv tshwm sim hauv lub cev.

Cov qhab nia ntawm tus ncej puab tshwm sim tom qab cev xeeb tub thiab nyob rau saum. Stretch marks ntawm lub hauv siab tsis tshua pom, yog li lawv yooj yim dua rau nkaum. Lawv yooj yim dua los txo qis dua striae ntawm lwm qhov ntawm lub cev.

Nyob rau ntawm plab, ncab cov cim tuaj yeem nce qhov loj thiab ua kom tob thiab kaj. Tshem tawm lawv yog qhov nyuaj tshaj plaws. Stretch marks tsim qhov twg daim tawv nqaij yog thinned tshaj plaws. Thiab qhov no txuas ntxiv mus txog thaum nws ncav cuag qhov xav tau.

Kev tiv thaiv kev ncab thaum cev xeeb tub

Thaum striae tshwm sim, koj yuav tsum tau txiav txim siab txo lawv tam sim ntawd. Txhawm rau ua qhov no, ua cov hauv qab no:

1. lub cev muaj zog. Cov poj niam thaum cev xeeb tub yuav tsum tau tawm dag zog thiab siv sijhawm ntau sab nraum zoov. Kev tawm dag zog lub cev txhim kho cov ntshav ncig nrog rau cov tawv nqaij mob.
2. Power mode. Hauv kev noj zaub mov ntawm tus poj niam, nqaij qaib, ntses, txiv hmab txiv ntoo tshiab, zaub thiab tshuaj ntsuab yuav tsum muaj. Cov txiaj ntsig tshwj xeeb yuav coj cov zaub mov uas muaj calcium thiab potassium. Noj qab nyob zoonoj txiv roj roj uas muaj cov vitamins A thiab E. Nws yog qhov zoo dua los txwv cov piam thaj hauv cov zaub mov.
3. Cov txheej txheem dej. Kev sib piv da dej yog ib txoj hauv kev los tiv thaiv cov qhab nia. Nws ua rau daim tawv nqaij elastic thiab elastic. Kev sib piv da dej tsuas yog siv tom qab sab laj tus kws tshaj lij xwb.
4. Txhawb nqa ris tsho hauv qab. Cov khaub ncaws xaiv kom raug yuav pab tiv thaiv kom txhob muaj kab mob thaum cev xeeb tub. Cov ntaub qhwv pab txhawb nqa lub nra ntawm tus txha nraub qaum, txhawb lub plab thiab tiv thaiv qhov tshwm sim ntawm stretch marks. Rau lub mis siv prenatal bra. Ua tsaug rau nws, cov qog mammary tau txais kev txhawb nqa, suav nrog lawv qhov loj me. Lub tsho hauv qab tuav lub mis zoo nkauj thiab tiv thaiv kev tsim ntawm stretch marks rau nws.
5. Cov txheej txheem Salon. Ntxiv nrog rau cov tshuaj pleev ib ce rau stretch marks thaum cev xeeb tub, lawv tuaj yeem raug tshem tawm nrog algae qhwv thiab da dej nrog cov ntxhia ntsev. Txhua yam khoom yuav tsum yog ntuj thiab pom zoo siv thaum cev xeeb tub.
6. Cream rau stretch marks thaum cev xeeb tub. Muaj ntau yam kev kho mob uas muaj txiaj ntsig zoo. Siv cov tshuaj moisturizer los ntawm thawj peb lub hlis twg ntawm cev xeeb tub.

Kev siv cov lus pom zoo no ua ke yuav txo qis cov tsos mob ntawm stretch marks.

khoom noj kom raug

Kom tsis txhob muaj qhov ncab ntawm lub plab thaum cev xeeb tub, nrog rau ntawm lub hauv siab thiab lub duav, koj yuav tsum suav nrog cov khoom noj hauv qab no hauv koj cov zaub mov:

• Cov zaub mov yuav tsum muaj cov tais diav uas muaj nqaij dawb. Cov proteins uas muaj nyob rau hauv nws cov muaj pes tsawg leeg tsis pubzom collagen.
• Cov zaub mov yuav tsum muaj cov ntses rog (trout, salmon). Lawv yog lub hauv paus ntawm omega-3, 5 thiab 9 acids, uas pab cov tawv nqaij tswj nws elasticity.
• Yuav tsum muaj zaub ntsuab, txiv hmab txiv ntoo tshiab thiab zaub ntawm lub rooj.
• Koj yuav tsum txo koj cov piam thaj kom tsawg. Tom qab tag nrho, nws tuav cov collagen fibers ua ke, yog li lawv ua nruj heev.
• Kev noj zaub mov yuav tsum suav nrog cov mis nyuj fermented uas muaj calcium.
• Ntawm cereals uas muaj poov tshuaj.

Kev noj zaub mov ntawm tus poj niam cev xeeb tub yuav tsum sib npaug thiab muaj cov vitamins thiab minerals.

tshuaj txhuam hniav

Koj puas tau txais cov qhab nia thaum cev xeeb tub? Yuav ua li cas? Cov lus nug tseem ceeb tshaj plaws uas txhawj xeeb cov poj niam nyob rau lub sijhawm no. Tom qab tag nrho, ntau tus niam uas xav tau kev pheej hmoo.

Cov tshuaj hauv qab no yog siv los tshem tawm cov kab mob:

• Coffee scrub. Nws yog raws li ntuj taum kas fes. 2 tbsp. diav yuav tsum tau crushed rau lub xeev ntawm cereals. Rau lawv ntxiv 2 teaspoons qaub cream, 1 teaspoon ntawm kua cider vinegar, dawb av nplaum thiab txiv duaj roj. Rau qhov sib tov ntxiv 0.5 teaspoons ntawm cinnamon thiab 3-4 tee ntawm da dej gel. Cov tshuaj txhuam yog sib xyaw thiab siv rau qhov chaw uas cov qhab nia pib tshwm. Nws yog qhov zoo tshaj los ua qhov no tom qab da dej. Massage rau 2-3 feeb, yaug nrog dej. Moisturize nrog Vitamin A Cream.
• Sab qab zib- ntsev. Cov cuab yeej yog ib qho zoo tshaj plaws. Sib tov ib khob ntsev thiab suab thaj. Tom qab ntawd ntxiv 1/2 khob almond los yog txiv roj roj.

Kev siv cov tshuaj txhuam hniav nyiamraws li kev tiv thaiv ntawm stretch marks thaum lub sij hawm cev xeeb tub thiab txhim kho cov tsos ntawm daim tawv nqaij.

siv roj

Feem ntau, cov cim ncab tuaj yeem raug tshem tawm thaum cev xeeb tub nyob rau lub sijhawm ntev. Ua tsaug rau kev zaws, koj tuaj yeem ua tiav qhov kev txo qis hauv cov nyhuv no sai dua. Rau qhov no, cov roj uas muaj vitamin E yog siv, uas ua rau cov tawv nqaij elastic thiab elastic. Cov no suav nrog:

• hom qoob mog roj;
• almond;
• rosemary.

Ntxiv rau cov kev kho no, cov roj txiv maj phaub siv dav siv rau kev ncab thaum cev xeeb tub. Nws yuav tsum tau maj mam muab rub rau hauv qhov chaw teeb meem (lub plab, lub duav thiab sab).

Txiv maj phaub roj muaj kev nyab xeeb tag nrho rau kev noj qab haus huv ntawm niam thiab menyuam. Nws cov yam ntxwv tshwj xeeb kho, soothe thiab moisturize ntawm daim tawv nqaij. Ob peb hnub tom qab siv cov roj txiv maj phaub roj, yuav muaj qhov txo qis ntawm qhov ncab ntawm lub plab thaum cev xeeb tub, nrog rau cov qhab nia ntawm tus ncej puab.

tshuaj ntsuab hauv tsev rau stretch marks

Txoj hauv kev zoo tshaj plaws los tshem tawm cov kab nrib pleb suav nrog cov tshuaj nplaum npaj hauv tsev. Lawv tso cai rau koj los txo cov tawv nqaij tsis zoo thiab txhim kho nws cov mob tag nrho.

Cov tshuaj nplaum zoo tshaj plaws rau kev ncab thaum cev xeeb tub raws li aloe yog npaj yooj yim heev. Rau nws cov kev npaj, cov khoom nram qab no yog siv: txiv roj roj,aloe kua txiv thiab 10 tee ntawm vitamin A thiab E. Nws yog ib qho tsim nyog yuav tau siv cov nplaum nplaum rau lub cev thaum cev xeeb tub 2 zaug hauv ib hnub. Nws yog warmed ua ntej siv. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, nws yog siv rau ntawm daim tawv nqaij nrog daim txhuam cev zaws.

Means based on mummy. Nws tsis tsuas yog tshem tawm cov cim ncab ntawm tus ncej puab, tab sis kuj txhim kho cov xwm txheej ntawm lwm qhov chaw teeb meem. Lub qab zib yog npaj raws li nram no: soak lub ntuj mummy nyob rau hauv ib tug me me npaum li cas ntawm dej. Lub resulting loj yog tov nrog me nyuam cream. Txhawm rau tshem tawm cov ntxhiab tsw tshwj xeeb, ntxiv ob peb tee txiv kab ntxwv lossis lwm yam citrus tseem ceeb roj rau nws.

Cov khoom yog rub rau hauv qhov teeb meem ib hnub ib zaug.

Npaj rau cov qhab nia

Cov ntaub qhwv muaj cov txiaj ntsig zoo rau kev tshem tawm cov qhab nia. Cov muaj pes tsawg leeg ntawm cov txhais tau tias rau lawv muaj xws li algae. Cov ntaub qhwv ua kom cov ntshav ncig thiab tiv thaiv o.

Rau cov txheej txheem, koj tuaj yeem siv cov roj txiv maj phaub rau cov qhab nia thaum cev xeeb tub. Nws yuav tsum tau rhuab ua ntej siv.

YCream rau stretch marks

Txoj kev kho zoo tshaj yog tiv thaiv cov tawv nqaij qhuav. Raws li kev kho mob sab nraud, koj tuaj yeem siv cov tshuaj nplaum hauv qab no rau kev ncab thaum cev xeeb tub:

1. Avent. Nws tuaj yeem siv tau thaum cev xeeb tub thiab tom qab yug menyuam. Kev sib xyaw nruab nrab yuav tsis ua mob rau tus menyuam hauv plab. Raws li qhov tshwm sim ntawm daim ntawv thov, daim tawv nqaij yuav mos thiab stretch marks yuav ploj.
2. "Bepantol" (emulsion). Nws pab tshem tawm cov kab mob uas twb muaj lawm, thiab tseem tiv thaiv lawv qhov tshwm sim. Cov muaj pes tsawg leeg muaj cov roj txiv roj, vitamin B5, centella extractAsian.
3. YCream Elancyl. Zoo fights stretch marks ntawm lub plab thaum cev xeeb tub. Nws yog ib qho tsim nyog yuav tsum tau thov hauv 2-3 lub hlis. Muaj xiav algae.
4. Cream Mama kev nplij siab. Cov muaj pes tsawg leeg ntawm cov khoom muaj xws li cov khoom uas rov ua kom puas cov qauv ntawm daim tawv nqaij. Cov tshuaj nplaum yog siv ob qho tib si rau kev tiv thaiv thiab tshem tawm cov kab nrib pleb uas twb muaj lawm.
5. Vichy cream. Cov cuab yeej tsis haum rau txhua tus poj niam. Nws yog ib qho tsim nyog yuav tau coj mus rau hauv tus account tus yam ntxwv ntawm lub cev. Lub hauv paus ntawm cream yog dej thermal. Nws muaj peev xwm los kho cov qauv ntawm daim tawv nqaij thiab kho nws elasticity.
6. Mustela cream. Tiv thaiv kev tsim ntawm cov cim tshiab thiab tawm tsam cov uas twb muaj lawm, txo lawv qhov loj me. Cov khoom no zoo kawg nkaus moisturizes daim tawv nqaij.
7. Cream Clarins. Lub cream ua raws li ib tug prophylactic thiab txo qhov luaj li cas ntawm stretch marks. Cov khoom muaj nourishing thiab moisturizing zog. Nws restores lipid tshuav nyiaj li cas thiab kuj txo qhov liab ntawm stretch marks.
8. Cream "Green Mama". Cov cuab yeej yog qhov zoo, vim nws yog tsim los ntawm cov khoom xyaw ntuj. Cov muaj pes tsawg leeg ntawm cov qab zib zoo tshaj plaws rau kev ncab cov cim thaum cev xeeb tub suav nrog seaweed (kelp thiab spirulina), nrog rau cov roj tseem ceeb. Nws ntxiv dag zog rau cov leeg nqaij fibers thiab muaj cov dej ntws tawm.
9. Cream Roc. Cov qab zib tuaj yeem siv los tawm tsam cov qhab nia, tsuas yog tom qab kev tso tawm ntawm lactation. Tsis pom zoo siv los ntawm stretch marks ntawm lub hauv siab thaum cev xeeb tub. Qhov tshwm sim yuav pom tau 2 lub hlis tom qab pib nws daim ntawv thov.
10. Cream Eveline. Siv tau zooib tug reshaping tus neeg sawv cev uas ua rau stretch marks tsis pom.

Cov saum toj no yog cov npe tsis tiav ntawm kev kho mob ncab thaum cev xeeb tub. Nws yog ib qho tseem ceeb uas yuav tau xaiv cov qab zib zoo tshaj plaws thiab pib siv nws.

Nyob hauv kaw

Txoj kev thaum cev xeeb tub ua rau kev zoo nkauj ntawm tus poj niam daim tawv nqaij. Txhawm rau tshem tawm lawv, tsis yog tsuas yog cov tshuaj pleev tshwj xeeb, tab sis kuj yog cov khoom siv hauv tsev. Tib lub sijhawm, nws yog ib qho tseem ceeb rau cov poj niam cev xeeb tub noj kom raug, taug kev hauv cov huab cua ntshiab thiab ua kom cov tawv nqaij tsis tu ncua.