2024 Tus sau: Priscilla Miln | [email protected]. Kawg hloov kho: 2024-02-18 01:33
Kab mob ua pa nrog rau cov tsos mob xws li hnoos. Txawm li cas los xij, yog tias tus menyuam pib hnoos qhuav, tab sis tsis muaj lwm yam tsos mob, koj tuaj yeem ua yam tsis muaj tshuaj rau qee lub sijhawm. Cov tshuaj hauv tsev rau hnoos qhuav kuj tuaj yeem tiv thaiv kab mob lossis kab mob sai sai, tab sis tsuas yog nyob rau theem pib ntawm lawv nkag mus rau hauv lub cev.
xav tau tshuaj ntsuab tshuaj ntsuab
Raws li txoj cai, txhua txoj kev kho rau hnoos qhuav yog hloov pauv sai sai rau hauv cov khoom ntub dej. Haus ntau yam tshuaj ntsuab pab tau zoo, piv txwv li:
- tshuaj yej chamomile nrog raspberries;
- ib decoction ntawm coltsfoot, marshmallow, licorice, qus rosemary thiab elecampane, noj nyob rau hauv sib npaug zos npaum li cas (txawm hais tias xws li ib tug decoction yuav siv tau rau cov me nyuam uas muaj hnub nyoog ib thiab ib nrab xyoo);
- txiv tsawb mis: ob lub txiv tsawb mashed tau muab tso rau hauv ib khob mis nyuj kub thiab nplawm kom zoo;
- kub mis nrog zib ntab thiab ib pinch ntawm dej qab zib.
txiaj ntsig ntawm kev nqus pa
Kuj tshuaj hnoos qhuav zoo rau cov menyuam yaus yog qhov nqus tau uas tuaj yeem ua nrogherbal decoctions los yog cov roj yam tseem ceeb tshwj xeeb yuav ntawm lub tsev muag tshuaj tom qab sab laj tus kws kho mob. Thaum ib tug me nyuam tshwm sim, ntau tus kws kho mob pom zoo kom yuav ib lub tshuab nqus tsev vacuum uas yuav ua tus pab ncaj ncees rau ntau xyoo. Tom qab ob peb txoj kev, nws muaj kev zoo siab heev ntawm tus menyuam tus mob.
Rubbing tau sawv ntawm lub sijhawm
Tsis tshua muaj txiaj ntsig zoo rau hnoos qhuav rau cov menyuam yaus - yog rub nrog cov rog rog. Nws yuav tsum nco ntsoov tias cov tshuaj no kuj tseem siv tau rau cov menyuam mos los ntawm rau lub hlis, tab sis tsuas yog sab nraud xwb! Badger rog yog rubbed rau sab nraub qaum, ko taw, lub mis (tshwj xeeb, tsis suav nrog lub plawv), tom qab ntawd tus menyuam tau qhwv zoo. Txhawm rau kom yooj yim dua thiab tau txais txiaj ntsig, qhov kev txhuam zoo li no tau pom zoo kom ua tam sim ua ntej tus menyuam mus pw. Tsis tas li ntawd, cov rog rog tsis yog tsuas yog hnoos qhuav xwb, tab sis kuj rau bronchitis, nrog rau mob ntsws ntsws, mob ntsws thiab txawm tias mob ntsws. Los ntawm txoj kev, tshis, goose lossis yaj rog, txawm tias tsawg dua, tab sis muaj cov khoom qub.
Qhov no tseem ceeb
Yog tus me nyuam tsaug zog heev thaum hmo ntuj vim yog hnoos hnyav heev uas ua rau ntuav, nws yog qhov tsim nyog, tom qab sab laj nrog kws kho mob, yuav cov tshuaj hnoos qhuav rau cov me nyuam raws li cov khoom xyaw ntuj.
Old recipes
Ntiaj teb cov tshuaj hnoos qhuav rau cov menyuam yaus siv los ntawm peb pog:
- dub radish nrog txoj kev: ua ib lub qhov hauv radish thiabsau nws nrog zib mu, tom qab 5 teev nws yuav tsim ib tug kho syrup;
- chopped dos yog them nrog piam thaj hauv qhov sib piv ntawm 1: 1 thiab hais kom tag hmo, thiab thaum sawv ntxov koj tuaj yeem haus cov kua qab zib hauv ib rab diav txhua 2 teev;
- Decoction ntawm ntoo thuv buds: noj 1 tablespoon ntawm buds rau ib nrab ib liter ntawm boiling dej los yog mis nyuj thiab infuse rau ib teev, pre-pob (nws pom zoo kom haus 50 grams txhua ob peb teev).
Siv cov tshuaj yooj yim no rau hnoos qhuav rau cov menyuam yaus, koj tuaj yeem kho cov tsos mob thawj zaug sai sai.
Pom zoo:
Cov roj ntses zoo tshaj plaws rau cov menyuam yaus: tshuaj xyuas cov tshuaj, cov lus pom zoo rau kev xaiv, tshuaj xyuas cov tuam txhab
Ntses roj yog lub tsev khaws khoom ntawm cov roj ntsha tseem ceeb omega-3 fatty acids, uas yog undeservedly tsis nco qab los ntawm tiam tam sim no. Lub ntsiab tseem ceeb ntawm kev xaiv cov roj ntses yog nws "tso cai". Cov tuam txhab roj ntses zoo tshaj plaws uas tau lees paub qhov zoo ntawm lawv cov khoom rau ntau xyoo yuav tsis dag
Daim tawv nqaij qhuav hauv menyuam yaus. Cov tawv nqaij qhuav hauv menyuam yaus - ua rau. Vim li cas tus me nyuam muaj tawv nqaij qhuav?
Txoj kev mob ntawm tus neeg daim tawv nqaij tuaj yeem qhia ntau yam. Feem ntau ntawm cov kab mob uas peb paub muaj qee yam tshwm sim ntawm daim tawv nqaij hauv daim ntawv teev cov tsos mob. Cov niam txiv yuav tsum xyuam xim rau tej yam kev hloov, txawm nws yog tawv nqaij qhuav nyob rau hauv ib tug me nyuam, liab los yog tev
Hnoos qhuav rau cov menyuam yaus hnub nyoog 2 xyoos. Kev kho mob hnoos qhuav hauv tus menyuam zoo
Hnoos qhuav rau cov menyuam yaus hnub nyoog 2 xyoos, nrog rau cov menyuam yaus, tuaj yeem ua rau tus menyuam mos thiab nws niam nws txiv ua pa. Tsis zoo li ntub dej, hnoos qhuav tsis tuaj yeem ua rau mob thiab tsis tuaj yeem tshem tawm cov bronchi ntawm cov hnoos qeev
Kev hnoos hnoos rau menyuam yaus. Lub hauv siab sau 1,2,3,4 rau hnoos: cov lus qhia rau kev siv
Yog tias koj nyiam tshuaj ntsuab, ces koj yuav xav tsis thoob thaum twg koj tuaj yeem pub niam mis hnoos rau menyuam yaus. Koj yuav tsum tsis txhob siv yam tsis muaj kev qhia los ntawm kws kho menyuam yaus, vim tias cov tshuaj ntsuab muaj nyob hauv nws yuav tsis haum rau koj tus menyuam
Nqaij puree rau menyuam yaus: hnub nyoog rau cov khoom noj ntxiv, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, cov zaub mov qab tshaj plaws rau menyuam yaus
Nqaij puree rau menyuam yaus yog qhia maj mam, hauv daim ntawv ntawm cov khoom noj ntxiv, qhov nruab nrab, txij li 6 lub hlis. Nqaij yog ib qho tseem ceeb ntawm calcium, phosphorus, protein thiab ntau cov kab mob muaj txiaj ntsig zoo rau tus menyuam yaus uas loj hlob sai. Pib txij li 4 lub hlis, tus me nyuam lub plab kawm ua cov khoom siv mis nyuj, thiab tus me nyuam kuj kawm tau cov saj ntawm ntau yam zaub thiab txiv hmab txiv ntoo
